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Dr. Usha Upreti

Gynaecologist, New Delhi

Dr. Usha Upreti Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Usha Upreti
Dr. Usha Upreti is an experienced Gynaecologist in Bapa Nagar, Delhi. She is currently practising at Dr Usha Upreti's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. Usha Upreti on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My wife is having irregular periods, she is just 20. We used to have sex thrice or fice times in a week, I never ejaculated inside, I need to know whether she can be pregnant while she was having periods problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is having irregular periods, she is just 20. We used to have sex thrice or fice times in a week, I never ejac...
The Menstrual cycle in females is a very mathematical cycle and every female has to be very particular regarding this as it helps in determining the health of a female as well as the best conceiving time .If this cycle is irregular then she cant judge whether she is pregnant or not or whether she had conceived or not.So this can only be confirmed by regular intermittent Urine pregnancy tests if you have not used any protection.
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Top Tips for Aiding Digestion

B.Sc, BHMS
Homeopath, Lucknow
Top Tips for Aiding Digestion

Top tips for aiding digestion


Too much food and drink? Keep these useful hints and homeopathic medicines in mind

General tips:

  • Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.
  • Eat slowly. One of the main causes of indigestion is unchewed food.
  • Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.
  • Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.
  • Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.  
  • If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur. 
  • Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.
  • Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
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My sis. Age 13 often have a habit of sudden fall down and become unconscious for some time. She have normal BP . So is there any solution for this. Pls help.

BHMS
Homeopath, Faridabad
My sis. Age 13 often have a habit of sudden fall down and become unconscious for some time. She have normal BP .
So i...
Hi, seems to be a case of postural hypotension. Orthostatic hypotension, also known as postural hypotension, orthostasis, and colloquially as head rush or dizzy spell, is a form of low blood pressure in which a person's blood pressure falls when suddenly standing up or stretching. The symptom is caused by blood pooling in the lower extremities upon a change in body position. It is quite common and can occur briefly in anyone, although it is prevalent in particular among the elderly, and those with low blood pressure. Orthostatic hypotension is caused primarily by gravity-induced blood-pooling in the lower extremities, which in turn compromises venous return, resulting in decreased cardiac output and subsequent lowering of arterial pressure. Medication: give her homoeopathic medicines - five phos and alfaalfa tonic - both 3 times a day daily for a month. Revert.
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Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operation my breast and tight my breast so Doctor operation is right decision ya wrong please tell me Suggests me Dr. operation karva na chahiye ya nhi or brest tight karne ki koy medicine ho to please tell me.

BHMS, DEMS
Homeopath, Pune
Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operatio...
Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. When exercising, always wear a well-fitted sports bra to prevent sagging breasts. 2.massage :Apply warm olive or coconut oil on your breasts. Using your middle finger and ring finger, massage each of the breasts in circular motions and upward direction for 10 minutes. Repeat the massage twice daily for at least 3 months to notice size reduction. 3.Green tea is also effective in aiding weight loss and reducing breast size. 1Add 1 teaspoon of green tea leaves to a cup of hot water. 2Cover and steep for a few minutes. 3Strain, then add a little honey. 4Drink 3 to 4 cups of green tea daily for at least a few months. 4. Aerobic exercise 5.1Boil 1 teaspoon of grated ginger in 1 cup of water for 10 minutes. 2Strain, add a little honey and sip it slowly. 3Drink 2 to 3 cups of ginger tea daily. 6.Flaxseeds contain omega-3 fatty acids that help reduce estrogen levels in the body. A high estrogen level is one of the reasons behind enlarged breasts. In addition, flaxseeds aid in removing harmful toxins from the body. •Add 1 tablespoon of ground flaxseeds to a glass of hot water. Drink it once daily. •Another option is to take 1 to 2 tablespoons of flaxseed oil daily.
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After unprotected sex she had her periods on next day. Is there any chance of pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
After unprotected sex she had her periods on next day.
Is there any chance of pregnancy?
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
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Helo Dr. Muje apne periods circul thik krne ke liye muje kon si madican lene pdege. I-pill lene se mere periods late hote h and muje diet m kya lena hoga. please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Helo Dr. Muje apne periods circul thik krne ke liye muje kon si madican lene pdege. I-pill lene se mere periods late ...
Hello, Its a lie effect of ipill to delay next 1-2 cycles . Avoid any pill for next 2 cycles and allow hormonal balance to re-establish.
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Is there any chance for pregnancy on 12 th day from periods without breaking hymen and with only precum. From how many days after intercourse we can check using a pregnancy kit.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
UPT is done 2 days after missed periods .. various other costlier assays are available to know pregnancy before missed periods.
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Mere wife ke breast bahut dhile hain bahut soft hain tight nhi hain main usse keh nhi Pata hun kyunki usko bura lagta Dr. aap tight breast ke liye kuch batao.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Mere wife ke breast bahut dhile hain bahut soft hain tight nhi hain main usse keh nhi Pata hun kyunki usko bura lagta...
Ek traditional formula hai jis se dheeli breast aur dheeli yoni dino me khinchav aata hai. Ye ek kachhe dehati fruit se banta hai. Ajkal season hai phir kachhe fruit nahi milte. Yadi aap chahen to taiyar kara sakte hain. Us kachhe fruit ko sukhakar powder banakar baraber ka cow ghee milaya jata hai. Sath hi kuchh aur herbs ka prayog' karte hain. Yeh fruit rajasthan (jhalawar), mp (shivpuri), bihar, andhra aadi me milta hai. Diospyros naam ka yeh fruit ladies ke liye vardan hai lekin aaj ki tez raftar me hum sab kuchh bhool gaye.
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Things To Consider Before Having Breast Augmentation Surgery

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Things To Consider Before Having Breast Augmentation Surgery

What is the real reason behind the surgery?

The decision to have breast augmented surgery should be a woman’s alone. Friend’s advice or pressure from your partner should not play a role in this. Since this is a complicated procedure, getting the surgery done with external pressure can lead to disappointment.

How expensive are these surgeries?

Breast augmentation surgeries are slightly expensive compared to other plastic surgeries. However, the price of the surgery varies depending on the procedure chosen and the doctor who is performing it. It makes sense to consider a clinic which fits the budget and has a very good reputation of its own. Planning your finance well in advance should be one of the top priorities of a woman.

The Risks-

While most breast augmentation surgeries are harmless, there are potential complications that go with it. Bruising and swelling are common risks that are involved with this procedure. This might even last for a week. If surgeries go wrong there is a potential risk in getting a second surgery to set things right. The candidate might have to take antibiotics and pain medication for quite a few weeks till things become normal.

Think about a realistic size-

There is this general notion that breast augmentation surgeries do not give a natural look to a woman. To ensure that one gets a natural look, it is very important to choose the right size of the implant. While it remains a personal choice, the appropriate breast size makes a woman more attractive.

Set the expectation right-

Most breast augmentation surgeries give people a positive outlook towards life. They feel more confident and happier than before. Having said this, there are chances of potential changes in the physiological and physical front. Before the surgery, a detailed discussion with the doctor is recommended.

Where should you have the surgery from?

While there are many places that offer cheap implant options, money should not be the only consideration. A surgery as important as this should have various parameters weighed such as the experience of a doctor, the success rate of the doctor, talking to people who have undergone the same procedure from the same facility etc.

Is a night stay at the clinic mandatory?

A night stay at the clinic is not mandatory. While some clinics emphasize for a night stay so that the patient can be kept under observation, some prefer that their candidates go home and heal at the privacy of their homes.

Pregnancy-

If a person is planning to get pregnant after the surgery, there is a potential risk of breastfeeding. While most women do not face this, there are considerable ones who come across this problem. A prior consultation with the doctor will help to take an informed decision.

4 people found this helpful

Doctor, yesterday I had sex with my hubby while I am already pregnant from last 4 month. Will it cause any problems if no then tell me how long we can have sex more.

Advanced Aesthetics
Ayurveda, Gulbarga
Doctor, yesterday I had sex with my hubby while I am already pregnant from last 4 month. Will it cause any problems i...
No problem ejaculating of sperm inside should be avoided and no weight should be put on abdomen and consult your gynaec for doing that.
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I am having PCOD and having irregular periods. Pimples with their scars on my face. Please tell me something to do for it.

MS, MBBS
Gynaecologist, Delhi
I am having PCOD and having irregular periods. Pimples with their scars on my face. Please tell me something to do fo...
pimples are common with pcod patientsyou have to get properly investigated and they can be cured if you want to consult me you can fix achat or avideo consultation
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I am suffering from my mensuration cycle It always delays from the date and I suffer from a severe lower abdomen ache the first 2 days. This time the date was 3rd August but it delayed actually from 4th I am going through a very small amount of blood or no blood at all till today . Can anyone please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am suffering from my mensuration cycle It always delays from the date and I suffer from a severe lower abdomen ache...
Hi Indrani. It would be really good to get physical examination done in your case. Your periods have been irregular and it would be good to get your hormones evaluated.
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5 Habits You Must Follow for Good Health

MD - Anatomy, MBBS
General Physician, Gurgaon
5 Habits You Must Follow for Good Health

Healthy people follow certain daily habits to stay fit and in shape. If adopted by common people, they also stand a chance to gain good health by following these habits.

Here are a few habits for good health:

  1. Alter your diet: 70% of your health depends upon your diet and calorie intake daily. Add more protein and reduce the number of simple carbohydrates in your diet. Make sure the food you eat is fresh and wholesome to keep you satiated for a long period. Making small changes in your food intake such as cutting out fried and preserved foods entirely will help you lead a healthier life.

  2. Never skip breakfast: Several studies have shown that people who eat breakfast daily are healthier than people who skip breakfast entirely. Make breakfast your heaviest meal in the day and add protein in the form of eggs and grilled chicken if you can. Eating breakfast keeps you energised for the rest of the day and helps your body convert the nutrients into energy.

  3. Make exercise a part of your daily routine: Exercising daily will help you keep your body in shape and fit. If going to the gym isn’t your thing, you can opt to play a sport for an hour or go for brisk walk. Any kind of physical stimulation will help you build those muscles before you actually start shedding them. It is never too late to start working on your body, if you are determined to be regular.

  4. Get 6-8 hours of sleep: Most adults face sleep deprivation which leads to reduced energy and willingness to work during the day. Getting a good night’s sleep is necessary as it lets your body and brain rest and provides you with the required energy for the next morning. Also, while you are asleep, the fat hormone around your belly slowly dissolves resulting in weight loss.

  5. Practice good oral hygiene: Poor oral hygiene will lead to foul mouth odour and problems in your gums and teeth. However, you don’t need to worry about filling cavities if you follow the thumb rule of brushing twice daily. Also, don’t forget to floss when you brush because food particles might often be stuck between the teeth. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Ovigyn 5000 (hcg) injections are safe for foetus? for how many weeks of pregnancy these should be given?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Ovigyn 5000 (hcg) injections are safe for foetus? for how many weeks of pregnancy these should be given?
Absolutely safe- these are usually advised till 8-12 weeks. But nowadays we do not prefer tjis drug because of risk of ovarian hyperstimulation in mother.
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if I avoid ipill then will it be ok for me not to worry for pregnancy as it wud be protected sex and can I have papaya after having safe sex in order to eliminate pregnancy coz I have used ipill the time before I had sex but I don wanna use it coz it's effects in long run and as m 21 so will it work.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
if it's safe sex u can avoid I pill..but plz keep in mind that condoms have some rare failures. If u don't want to take I pill u can calculate ur safe period n avoid sex during unsafe period (day 8 to 18 if ur cycles r regular ) eating papaya has no proven benefit.
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How to be Fit & Healthy

MBBS
General Physician, Himatnagar
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I have painless lump on left hand side shoulder for the past 20 days. There is no other effects in my body. Whom am I suppose to consult?

DHMS (Hons.)
Homeopath, Patna
Hi, it's neurofibroma with no pain. Homoeopathy can take care of it, successfully. You need to send an image of your affected part and not openly, it may b lost, some where take care.
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Hi I am 6+ months pregnant but not gaining weight though according my last usg my baby's weight s proper and I am feeling strong movements ths days .i hav put on altogether 8 kilos. Bt finding it hard to put on nw. I am 5'4" ,70 kg. Any advice?

MBBS, DGO, FCPS
Gynaecologist, Pune
Hi I am 6+ months pregnant but not gaining weight though according my last usg my baby's weight s proper and I am fee...
Normal rate of weight gain is about half kilo per week. Take iron, calcium and protein supplements regularly. If all your blood tests are normal, do a repeat sonography and check for interval growth of foetus. Always check weight from the same weighing machine.
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splitting sperm in womens causes any pregnancy? Or any side effects. Is thier any health problem to split in mouth.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, No it will not cause pregnancy at all. However its a personal choice of the woman to accept it in the mouth.
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