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Dr. Usha Thakur Kothari

Gynaecologist, New Delhi

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Dr. Usha Thakur Kothari Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Usha Thakur Kothari
Dr. Usha Thakur Kothari is a popular Gynaecologist in Golf Link, Delhi. You can consult Dr. Usha Thakur Kothari at Dr Usha Thakur Kothari's Clinic in Golf Link, Delhi. You can book an instant appointment online with Dr. Usha Thakur Kothari on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I had on unprotected sex for 2 days on 7th and 8th. Today I have taken I pills. Will I become pregnant.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
I had on unprotected sex for 2 days on 7th and 8th. Today I have taken I pills. Will I become pregnant.
If you had taken ipill within 72 hours, then there is less possiblity to get pregnant, but ippil is not 100 percent protective. If in case you missed your regular periods you can do fresh urine pregnancy test to rule out pregnancy.
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Hi can we go gym and do exercises in periods. .if yes then what type of exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Hi can we go gym and do exercises in periods. .if yes then what type of exercise.
Simple walking exercise can only be done .if bleeding is going on should not do even walking also. It is strictly to be avoided. Ok.
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Hello doc , I had mifepristone 200 mg 2 pills on 18th and misoprostol 200 mp 2pills on 20th orally and 2pills vaginal and I puked after 15 mins if misoprostol ,i had heavy cramps and nauseous feeling ,bt very lil bleeding , now its 21st can I start the process again or should I go for d and c .

MRCOG ( UK) , MS - Obstetrics and Gynaecology
Gynaecologist, Kolkata
Hello doc , I had mifepristone 200 mg 2 pills on 18th and misoprostol 200 mp 2pills on 20th orally and 2pills vaginal...
Hi lybrate-user generally I advice patients to repeat the medications if they vomit within 30 mins of taking it. Given that you have taken the medications just 1 day back I would advice you to wait atleast 1 week to see what happens. Thanks
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Corn Oil - Benefits And Side Effects!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Corn Oil - Benefits And Side Effects!

There are a number of potential benefits from corn oil, including its ability to prevent oxidative stress, reduce inflammation, lower “bad” cholesterol, protect the skin, boost vision health and minimize allergic reactions, among others. However, there are also some side effects you need to consider, including weight gain, a higher risk of cancer, and potential toxicity. Some of these side effects are heavily dependent on the type of corn oil you use, and the manner in which it was extracted from the corn itself.

Corn oil is derived from the germ of the corn plant, one of the most widely grown and relied on crops in the world. Due to this huge availability, corn oil is one of the most inexpensive vegetable oils, and thus one of the most popular. Corn oil can be acquired through an extended process of expeller pressing, refinement, and steam distillation. While this creates an oil that has a very high smoke point, making it ideal for cooking purposes, it also saps many of the beneficial compounds from the oil, in which case, there are few health benefits. That being said, even the unrefined version of this oil is very high in fat and calories, and is considered less healthy than many other vegetable oils, such as olive or almond oil. If you want to benefit from using corn oil, seek out varieties that have been cold-pressed, and are labeled organic or unrefined. These will have a lower smoke point, but will also possess the monounsaturated and polyunsaturated fats that provide corn oil’s various health benefits.

Uses, benefits and nutrition facts of corn oil

  • People primarily use corn oil as a cooking oil, due to its semi-neutral flavor and cost, in comparison to other vegetable oils. However, some people use organic corn oil in medicinal or topical applications, and even as a massage oil. The efficacy of this oil for health depends on the source and processing method of the oil. Unrefined, organic corn oil delivers some benefits, as explained below.
  • Cholesterol levels: monounsaturated and polyunsaturated fats are both needed by the body, as they can help to control inflammation and excess cholesterol. However, these fats aren’t balanced in most forms of corn oil, particularly in refined varieties. Therefore, this oil can reduce blood pressure and balance cholesterol in very limited quantities, so use the oil sparingly when cooking.
  • Inflammation: both omega-3 and omega-6 are known to work against inflammation, when consumed in moderation in the body. This can help relieve symptoms of arthritis, as well as headaches, gastrointestinal problems and even inflammatory conditions of the skin. 
  • Vision health: there are other ingredients besides fats in corn oil, such as flavonoids and antioxidants, such as lutein, which can reduce free radical activity in the body. Specifically, lutein is able to protect vision health and prevent the development of cataracts.
  • Antioxidant effects: monounsaturated fats, polyunsaturated fats, flavonoids, and vitamin e all have antioxidant properties, which can help reduce oxidative stress throughout the body. When used in moderation, this oil can help to prevent chronic disease, and even lower the occurrence of certain cancers, while also helping to make the skin look and feel younger.
  • Allergies: some of the compounds in corn oil have been known to reduce allergic reactivity in the body, helping to keep symptoms of asthma and rhinitis at bay. Although corn oil is rarely used as a topical oil, it can help allergic reactions on the skin when applied directly.
  • Skin conditions: whether you use corn oil directly on your skin or consume small amounts of it, the antioxidants and tocopherols in the oil will help prevent skin infections and help to relieve irritation, blemishes, eczema and psoriasis. It can even help to reduce the appearance of wrinkles and other age spots. However, remember that this oil is very high in fat, and should always be consumed in moderation, no matter how good it makes your skin look!

Nutritional facts

Although there is some debate about the health effects of corn oil, the nutritional facts of this oil are quite clear, and when used in responsible amounts, this oil can provide certain key nutrients to the body. Monounsaturated fats and polyunsaturated fats can be found in high levels in unrefined corn oil. This includes linoleic and oleic acids, although when it comes to the balance of omega-3 to omega-6 fatty acids in corn oil, the ratio is far from ideal. There are nearly 50 times more omega-6 fatty acids than omega-3 fatty acids, whereas the recommended ratio is 1: 1. You can also benefits from the high levels of vitamin e in this oil, as well as limited levels of vitamin a, xanthins and trace amounts of other antioxidant compounds.

Side effects of corn oil

There are numerous side effects of corn oil, including potential toxicity, increased risk of cancer, increased risk of cardiovascular disease, stomach irritation, and weight gain. Even when used in small amounts, people seeking a healthy vegetable oil are typically directed away from corn oil. If you are going to use this oil, however, be sure to use organic and unrefined corn oil, which will have the highest level of potentially beneficial compounds.

  • Heart health – although there are some monounsaturated and polyunsaturated fats in corn oil, the balance of omega-3 to omega-6 is wildly skewed, and this oil remains very high in fat. A single tablespoon contains more than 20% of your daily fat allowance. It can cause cholesterol problems for some who use an excessive amount, particular those who are already dealing with cardiovascular issues.
  • Cancer – some studies have found a connection between excess levels of omega-6 fatty acid and increased levels of prostate cancer. While certain elements of corn oil can help prevent cancer, others may increase your risk in other ways.
  •  Toxicity – due to the high level of herbicide and pesticide use in agricultural practices, and the various countries where corn oil can be produced, there is a chance of toxicity in this oil. This can manifest in trouble with your liver and kidneys. As mentioned before, it is important to know exactly where your corn oil comes from.
  • Obesity – corn oil may have some health benefits, but it is also very high in calories (more than 120 per tablespoon, compared to 40 per tablespoon of olive oil). As a result, excessive use of this oil can significantly boost your daily caloric intake, and you may not even realize it, easily compromising your weight loss goals.
2 people found this helpful

I want to reduce my breast milk as my baby is 12 month, I still want to breastfeed her, but my breasts are all time overfull which I want to reduce, pls suggest medicine that reduce supply but not stop the supply.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I want to reduce my breast milk as my baby is 12 month, I still want to breastfeed her, but my breasts are all time o...
Hello, The overflow of milk is very common during nursing. Eventually, once the baby reduces its feeds the milk production will gradually decline. The more sucking the baby does the better the milk flow. As the time passes you will notice massive difference in both quality and the quality. Remember, ensure that the unused milk is discarded from the breasts to be sure there is no problem.
1 person found this helpful
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After periods of 3 days I have regular 7 days of white discharge coming. It's my monthly process. So I want to know if its normal then which date I can conceive.

MBBS
Gynaecologist, Vadodara
After periods of 3 days I have regular 7 days of white discharge coming. It's my monthly process. So I want to know i...
It is norml. From 10th day of cycle to 15th day of cycle you can conceive. If your cycle is of 30 days.
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When is the best time to drink green tea for weightless. Before meal or after meal or during meal. I am pcod patient. please recommend.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
When is the best time to drink green tea for weightless. Before meal or after meal or during meal. I am pcod patient....
Hello, you can drink green tea any time, except: - in the evening if you are sensitive to caffeine. Also, it's best to have green tea 30-45 minutes before or after your meals.
1 person found this helpful
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I am Married my period cycle has been changed every month delayed 5 to 7 days every month I feel I am pregnant but after 7 days my periods please tell me.

BHMS
Homeopath, Hyderabad
I am Married my period cycle has been changed every month delayed 5 to 7 days every month I feel I am pregnant but af...
Menses getting delayed for 5-7 days its normal if your have regular period. Your menstrual cycle is long. And if your are suffering from irregular menses you need to consult a gynaecologist. Rather do daily 40-45mins exercise to keep yourself fit.
5 people found this helpful
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My period date is 20th of Oct. But I got my periods today at least 1 week earlier. On 12 n 13 Oct I was feeling weak n I puked 2 days n today on 14th I got my period. I had intercourse with my boyfriend on a regular basis 2 3 times in a day. Is there any chance that I am pregnant n this bleeding is not my periods may be the sign of something else.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My period date is 20th of Oct. But I got my periods today at least 1 week earlier. On 12 n 13 Oct I was feeling weak ...
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Sir when we have gone through pap smear test we got report like mild moderate dysplasia what does it means.

BAMS
Ayurveda,
Sir when we have gone through pap smear test we got report like mild moderate dysplasia what does it means.
Pre-cancerous and cancerous processes in the endocervical canal (transformation zone) of the female reproductive system.
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I am 7+ weeks pregnant. My weight is 80 KGS. Please suggest some diet chart so that I can maintain proper weight for my baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 7+ weeks pregnant. My weight is 80 KGS. Please suggest some diet chart so that I can maintain proper weight for ...
For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
1 person found this helpful
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I am having lot of itching and irritation in my left side of vagina and it has been 5-6 months I also have left ovary cyst is this irritation and itching because of cyst?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
No it's not bcz of cyst, it may be due to Vaginal Infection for which you need to take Antibiotics, anti-allergic Medicines, along with keeping a good Personal hygeine. And drinking lots of water.
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I have done unprotected sex with my girlfriend on date 08 aug 2016. I did not spread my sperm in her vagina (female sex part). After 2 to 3 hours of it she bleeds and she have bleed only one time. I gave her unwanted 72 after few hours. But when she take it, she started vomiting. From now She vomited many times after eating food. Now ,should I again give unwanted 72 to her? What is the reason her vomiting again after eating food? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have done unprotected sex with my girlfriend on date 08 aug 2016. I did not spread my sperm in her vagina (female s...
This is the side effects of unwanted 72 pill nausea, diarrhea, bloating, abdominal or tummy cramps and rarely vomiting. Fatigue. Headache, dizziness. Flu like syndrome - malaise, body aches, joint pains, muscle cramps, nasal congestion. Vaginal bleeding more like spotting, much before the anticipated date of menses.
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I am 22 year old girl m a virgin. Is it normal not to have nipples that do not stick out? My nipple come out only when I feel cold.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
If nipples are deeply buried in the breast then it is a problem. If they are flat but can be pulled out or comes out on massage then it is normal.
1 person found this helpful
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My wife is pregnant she has second trimester 20 week my elder is advise me saffron provide to wife for baby fair colour is it truth but I have light dark color.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
My wife is pregnant she has second trimester 20 week my elder is advise me saffron provide to wife for baby fair colo...
Even though that is not scientifically proved, it's ancient practice. Sometimes some things can followed to continue our ancient wisdom. Moreover it has good medicinal property.
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I have a periods problem since one month it didn't stop. I feel very bad. In my home vegetables are less use we use heavy non veg. I have so much mental tension. In small matters also I feel tense please give me solution to stop my periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have a periods problem since one month it didn't stop. I feel very bad. In my home vegetables are less use we use h...
Its a dub. It's called atyartav in ayurveda. Pl start taking light food, less spicy, avoid non veg food for sometime. Start deep breathing, meditate a bit. For the time being try to extract bermuda grass juice (may be few ml by adding little water otherwise it can't be extracted easily), pomegranates juice aplenty; 1/2 tsp of anhydrous alum. Powder twice a day with honey and green leafy veg. Salads. Take for max a week. Report the response level before I plan safe medicine for you according to response of above tip. Pl consult privately online.
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How You Feel When You Look Good?

How You Feel When You Look Good?

In today’s world, when you go to meet someone casually, or for an interview may be, the first thing that people will notice is your looks. The world has become very shallow; here your packaging matters than the content. And looking it positively we can make out that one doesn’t get to know about your inner beauty until he comes to talk to you or spend time with you, and to do that your looks should be capable of bringing people to you.

For maintaining this good look and personality you need to take efforts. You don’t need to take too many efforts so as to look like a supermodel, but some simple things and precautions to get a good look, a good personality and a healthier, prettier you!

Focusing initially on the looks of your face, you don’t need going to parlor every now and then or continuously applying tons of makeup on your face. You need to wash your face at least four times a day with a face wash, the one with natural ingredients.

Then resort to simple makeup like cream, powder, natural mascara, some lip gloss, simple accessories. For hair care, apply oil before washing and don’t use conditioner very frequently, and comb your hair at least twice a day. Don’t be stressed, it reflects on your face and body.

You don’t just need to look healthy but also feel healthy, for that the first thing you should start with is some yoga and meditation for 10-15 minutes along with your daily work out of at least 30 minutes. Working out doesn’t really help if along with that you keep eating like a baby elephant. You need to be on a healthy diet, not the starving diet.

The important thing in diet is to eat, but eat less and eat in regular intervals of like 2 hours, and whatever you eat should be less of oil, fat and spice. Don’t cut off on anything, just reduce the quantity, as everything is essential for body, the body even needs fats in proper quantity but not more than that. And try to eat salad, sprouts, and juices whenever you’re hungry. Also chew your food properly and try to avoid processed food as far as possible.

Following these simple things you’ll not look good but will also start feeling good. And when you feel good, only good things will happen with you. Also keep smiling, that’s the best way to look and feel good.

20 people found this helpful

Mai pregnant hun nd meri due date 18th Sept ki thi bt abhi tak delivery nhi hui Dr. bol rahe hy 14 days wait karne uske baad v nhi hua to scissoring last option hy bt utne din tak wait krna sahi rahega bacche ko to prblm nhi hogi na birth ke tym ya birth ke baad please suggest me bacche ka movement v normal hy.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mai pregnant hun nd meri due date 18th Sept ki thi bt abhi tak delivery nhi hui Dr. bol rahe hy 14 days wait karne us...
Jarur wait kar sakte he... Sath ap homoeopathic medicine bhi ke sakte... Apko normal labor me help karegi.. Take pulsatilla 200 one dose in morning for 3 days..
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Thanks for your reply. Actually I have take Unwanted 72 whiten 48 hours after inter course. My period date was 14th Feb but On 13th I had intercourse with my partner. Since then I was waiting for my periods. Thus the cycle change after intercourse or after having a unwanted 72. What is chance of getting pregnancy. Kindly advice.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Thanks for your reply.
Actually I have take Unwanted 72 whiten 48 hours after inter course. My period date was 14th F...
Unwanted 72 has got hormones . So when you take it, there is change in the normal hormonal milieu in your body which can lead to irregular periods. So just relax, wait for a week and still you don't get your periods then see a doctor. Your chances of getting pregnant are very very less.
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