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Dr. Usha Sharma

Gynaecologist, New Delhi

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Dr. Usha Sharma Gynaecologist, New Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Sharma
Dr. Usha Sharma is a popular Gynaecologist in New Delhi, Delhi. She is currently associated with Dr Usha Sharma's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Usha Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My girlfriend gives me blowjob. So does blowjob can be healthy or can effect her or me .Please give your advise . Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Blowjob is not unhealthy or it cannot be harm your or your girlfriend sexual ability. But please don't compel your girlfriend to do blowjob. Respect her sentiments. Take care.
1 person found this helpful
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Behaviors That Can Destroy A Lovely Relationship

Post graduate in counselling psychology
Psychologist,
Behaviors That Can Destroy A Lovely Relationship

Important Relationship Tips by Marriage Counsellor Shivani Misri Sadhoo (Saarthi)

Do you know it’s surprisingly easy to ruin a perfectly good relationship? People may not be aware they are doing it or might be spending their days thinking they are doing everything right for their relationships. Until one day without notice things start getting bad by frequent arguments, silent treatments, fight, then distancing. ​Marriage Counsellor Shivani Misri Sadhoo shares certain common behaviour that partners should check within themselves, as they can ruin a relationship. 

1. Avoid angry reactions to your partner's feedback

Communication is the key to relationship bonding. However, with time partners tend to take communication between them for granted. By granted means; if their partner places a suggestion or an advice , they react angrily or they send intimidating overreactions or feedbacks that shut their partner down. So the shutdown partner again tries much harder, this time, to be listened and a cycle starts that gradually destroys communication between partners.

So don’t make a habit to react angrily if you have been criticised or been advised by your partner, instead make it your goal to hear everything. This doesn’t mean we have to agree with our partner but it says you give him/her the respect or the window to share their every view with you.

2.  Avoid Deception and duplicity

In today’s life, people are more and more getting habituated of saying things that they don’t follow or believe. Like they tell their partner, “I really love you,” but they act like they don’t have any time to spend with them. They say “I want to be close to you,” then constantly criticize them when they are around.

These mixed messages of saying one thing and doing another represent a fantasy of being close but without really relating to them. Double messages like these slowly kill the relationship and the other person’s trust and faith. 

3. Avoid controlling your partner.

Sometimes without noticing people starts to get intrusive or controlling toward their partner. For example, a partner may stop asking their other half their preferences and choices, instead, they start to impose their personal choices by terming it “we”. For example; “We love Chinese food so let's go for dinner to that restaurant”, without asking if the wife is interested in eating food outside or is in the mood at that moment to eat Chinese or not. Such an action disrespects the other person’s sense of self. When this happens, it not only hurts our partner and his or her feelings , but it can undermine our own strength and our feelings for our partner. 

8 people found this helpful

5 Ways To Get The Stamina To Move Mountains

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
5 Ways To Get The Stamina To Move Mountains

Sedentary lifestyles have taken a toll our health, impacting the stamina of our body. Whether you are an athlete or a regular person who requires building physical and mental stamina in order to easily perform daily tasks, try these 5 highly effective ways to do so.

  1. Stay hydrated: Drinking adequate quantity of water goes a long way in maintaining a good stamina level and also building it gradually. Water also helps fight muscle fatigue and you can also combine its consumption with certain sports drinks such as gatorade.
  2. Maintain a stable sleep schedule: Chronic sleep disorders have been known to lead to troublesome issues such as rapid weight gain and high blood pressure. It is very essential to get sound sleep for an adequate time period on a daily basis in order to keep your body fresh and increase stamina.
  3. Follow a strict exercise regime: Exercise is the best way to help your body build up stamina and increase energy levels. People who exercise on a regular basis are likely to develop an improved endurance level and stamina. Also, these people have lower fatigue levels. Try and work out for at least half an hour every day.
  4. Maintain a healthy diet: Food products rich in nutrients are bound to give a credible stamina boost to your body. Include foods in your diet that are rich sources of carbohydrates and starches, such as vegetables, fruits and lean meats. Also, eat small meals and consume them throughout the day.
  5. Keep a positive attitude: A positive attitude helps a lot in keeping your brain cells energetic and excited. Try and focus on the work at hand and complete it in the best way possible. A healthy mind is bound to keep you feeling good and healthy, thus boosting your mental stamina.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.

5364 people found this helpful

Hello doctor. She has missed her periods. She tested pregnancy. It is positive. She need not issue. Pls help what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor. She has missed her periods. She tested pregnancy. It is positive. She need not issue. Pls help what to do.
Hello, Please get an ultrasound pelvis to locate the pregnancy and then she may opt for medical termination of pregnancy.
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I am married but we don't want a baby My friends told me about The nuvaring and copper t can you please tell me the methods how I can get it done. Also what are the procedure for these things. As I never got pregnant before I don't have a baby.

IVF Specialist, Sahibganj
I am married but we don't want a baby
My friends told me about The nuvaring and copper t can you please tell me the m...
Hi, you can start using nuvaring when periods come. You can get it inserted in the clinic by a doctor for the first time and then can insert on your own after that every 21 days. For copper t insertion, you can get it inserted after 5 days of starting of periods. It will be inserted by a doctor. It is generally for 3 to 5 years. But you can remove it whenever you want to conceive. Hope I have answered your question.
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Hello Doctor, I am 4 months pregnant. Is it advisable and safe to have sex during pregnancy? We don't use condoms. Is it harmful? Please advise me some do's and don'ts. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Doctor, I am 4 months pregnant. Is it advisable and safe to have sex during pregnancy? We don't use condoms. Is...
You can lead a normal life unless doctor puts you on bed rest to avoid complications regarding condoms and pregnancy, they aren't for avoiding pregnancy but to avoid sexually transmitted illnesses you have to be sure about health status of your husband we get as a routine tests for both hiv, vdrl,hepatitis b etc.
1 person found this helpful
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I had a miscarriage last month. I was 5 months pregnant and due to cervical incompetence I lost my baby. And after my pre-term delivery I bleed for 21 to 23 days. Now when will my next periods start?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had a miscarriage last month. I was 5 months pregnant and due to cervical incompetence I lost my baby. And after my...
It could be delayed by a few days as you had bleeding, for twenty days or so and may be more if there is milk secretion post miscarriage.
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Hi, I want to know more about 'Salt therapy which is a new boom in india to cure ENT issues, skin deceases & autoimmune disorders. Can I know how it is performed on a patient?

MBBS
General Physician, Mumbai
Hi, I want to know more about 'Salt therapy which is a new boom in india to cure ENT issues, skin deceases & autoimmu...
We have to sit naked in a prepared salt room where the walls are covered with salt for an hour and in this process we automatically inhale the crystals of salt and also our skin gets in contact with salt directly.
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How can virginity be tested. Is the thing that it is always positive? Or it can be lost while playing, cycling, fingering?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The presence of hymen is taking as a mark for virginity. if broken then its suspected to be due to intercourse. But it can rupture even during cycling , horse riding or athletics. Any penetration like fingering amounts to loss of virginity.
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1. What is Smarty M tablet & why it's administered ? 2. Consumption of Allopathic & Ayurvedic medicines together / at a time clash &/or efficacy of both goes low ? Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
1. What is Smarty M tablet & why it's administered ? 
 2. Consumption of Allopathic & Ayurvedic 
medicines together /...
Smarty m is a newer form of anti allergic tablet or inhaler given for colds. I would rather give a safer phenargan which is being given to pregnant woman/seniors/ kids & there is no fear of side effects as it is time tested product. Ayurvedic science differs from allopathy because it gives medicines according to personality- vat-pit-kapha (hyper, moderate & cool) if a medicine for hyper is meant for a cool person, the hyper person will become more hyper. Regarding consuming both together, I would suggest to you not to take ayurvedic medicine alone at random as like allopathic medicine ayurvedic too have side effcects if given to wrong personality it is not meant to be given.
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Hello sir may I know what pills to be taken to avoid pregnancy and when to take that is before sex or after pls suggest.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello sir
may I know what pills to be taken to avoid pregnancy and when to take that is before sex or after pls suggest.
there are many contraceptive pills if you regularly have intercourse then better Go for oral pills from fifth day of periods or occasional if you do then take emergency pill within 48hours of sex
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Im a 25 yrs old, suffering from irregular periods from last 6 yrs, please help me out.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Im a 25 yrs old, suffering from irregular periods from last 6 yrs, please help me out.
Please get a USG pelvis done along with these blood tests- FSH, LH, PROLACTIN, TFT, LIPID PROFILE. Treatment will then depend on the cause found.
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My lmc was 13 jan, 15. On 24th I took ipill bcoz of contraception failure. My period arrived on 2nd feb. 10 days earlier than estimated date. I have been experiencing very little flow of dark brown color for the last 4 days. Is it normal? Is it my actual period?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It can happen after ipill You menses may come irregular for a period of a month. And u r not pregnant
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My gf had ipill twice a month but 5 to 8 days of difference and now she started her period which is unusual because she already had her period for this month and her periods are not stopping and its 4 days please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My gf had ipill twice a month but 5 to 8 days of difference and now she started her period which is unusual because s...
It iss the after effect of IPILL.Sometimes these hormonal mediccine creates hormonal imbalance in womans body thus inducing abnormal untimely bleeding.Dont tak such pills frequently as it can cause some serious health hazard to woman health and we will have sometime no other choice but to repent of our deeds.Jut ask her to take good diet and lot of water and her bleeding will automatically stop in few days once the effect of this pill is over from body.
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3 Facts About Oral Sex

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
3 Facts About Oral Sex

Oral sex can be a satisfying experience if it is mutually well-received and enjoyed. According to observations made on the basis of surveys both males and females like oral sex as a part of foreplay but would rather prefer to end a sexual activity in intercourse. Women have been found to enjoy cunnilingus but they tend to accustom themselves to the practice of fellatio as their male partners cherish it. Very few women seem to be turned on by the action of going down on their men. Irrespective of these reported instances, oral sex is highly pleasurable. The pleasure however is not devoid of the looming threat of Sexually Transmitted Infections. A certain facts about oral sex can keep you aware.

These facts will help you know more about oral sex:- 

1. Oral sex is not as risky as vaginal or anal sex but it surely does involve chances of infections. These infections can be transmitted through fluid exchange, direct contact of genital parts and genital skin or from one person's mouth to another's genitalia or the other way round. 

2. Bacterial infections transmitted through oral sex can result in Syphilis, Herpes, Gonorrhea or Chlamydia. HIV is a rare case but a possible outcome nonetheless.

3. The presence of open cuts and wounds in a person's mouth can lead to STIs. Infectious blood is exchanged during oral sex or even during kissing.

A few precautionary measures to keep threats at bay:-

1. Use a saran or a cling wrap before you attempt to excite your lady's vulva. A cling wrap is an inexpensive device available in any other medicine shop. It is basically a sheet of plastic used to cover the vaginal area before two people get started with cunnilingus.

2. In case of fellatio, non- lubricated condoms are the best advised solution. A condom is very effective in keeping you safe from harmful bacteria. 

3. Dental dams can also make you actively take part in the process of ensuring safety. Dental dams are available in various flavors such as vanilla, grape and strawberry. 

Oral Sex is most rewarding when it has no adverse effects on your health. Therefore, care should be taken to follow some preventive measures for your own good. If you wish to discuss about any specific problem, you can consult a Sexologist.

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Hai I am female I suffering with pcod. My egg is not developing. It is 8 mm. I hav irregular periods. Wit tablets only I hav period. My weight is 72. My height 5.2. Is it possible to get present. With dis problem. Pls help me. I am 25 year old. Married 2012 Nov.

DGO, MBBS
Sexologist,
Hai I am female I suffering with pcod. My egg is not developing. It is 8 mm. I hav irregular periods. Wit tablets onl...
You need to reduce weight, pcod can be treated and eggs can develop. But you also need to do blood tests hb, tc, dc, fasting sugar, prolactin, tsh and testosterone. Then only suitable medicine can be decided.
3 people found this helpful
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Hi doctor I'm married my wife says her breasts are aching she don't allow me to touch it or feel it even does not allow to take it in my mouth, may I know the reason? What should b done!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Sensitivity of breasts vary from person to person. Probably, your wife's breasts are more sensitive. You should acknowledge this and try to be as gentle as possible. All the best
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