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Dr. Usha Sharma

Gynaecologist, New Delhi

Dr. Usha Sharma Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Sharma
Dr. Usha Sharma is a popular Gynaecologist in Bapa Nagar, Delhi. She is currently associated with Dr Usha Sharma's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Usha Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I'm not getting my periods for past 2 months am I eligible to donate my blood? Please tell me.

B.A.M.S
Ayurveda, Banaskantha
Usually after 17yrs if you physically fit & blood level is normal you are eligible for blood donation.
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When I am doing sex with my husband there is so much paining happening in my vagina what kind I do please give solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Excessive pain during sex may be because of lack of vaginal lubrication, vaginal infection, vaginal muscle spasm, small opening of cervix or any std's like genital warts or herpes. Etc. Spend more time on foreplay so the natural vaginal lubricant will help you to overcome pain or you can use any water base lubricant.
2 people found this helpful
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I had unprotected sex with my bf I'm 21 years old and I miss my period but I did pregnancy test form test kit I got result negative I think past few months my weight is gaining and I suffering for irregular periods past 6 month.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Weight gain and irregular period, can be due to PCOD. Its a hormonal disorder which affects both the aspects of female. Please perform a abdominal ultrasound for PCOD detection and start the treatment.
2 people found this helpful
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How To Manage Diabetes

BHMS
Homeopath, Chandigarh
How To Manage Diabetes

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): Fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: Not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good, cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult

2 people found this helpful

I'm suffering from the irregular periods from past 6 month it's 1or 2 months late sometimes. Dr. sujested me to deviry tablet I think my weight is reason for this.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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Can I do sex during periods? and what can be the reason that my parter feel alot of pain during frst intercourse? can you give me right tips about sex.

Advanced Aesthetics
Ayurveda, Gulbarga
Arousal is different for every woman, and some may be too distracted by their period and its annoyances to actually get in the mood for sex. But for others, menstruation could actually be a turn-on of sorts. That? s because your estrogen and testosterone are low on day 1, but they start to rise by day 3? some women report they feel more aroused and more sensitive around this time? says ford. Plus, your flow can serve as extra lubrication during sex, which can also increase pleasure. If you typically use a store-bought lubricant to help with dryness during sex, this may be your week to go natural. And some research suggests that orgasms can even relieve menstrual cramping and pms. Any queries inform me.
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I am 24 year girl. I had sex with my boyfriend on 9 Feb. After DAT my periods came on 13 Feb. After DAT v don't HV any sex. But now dis month in march my periods are still due. Is dis mean m pregnant? M worried pls tell.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you already had menses after having sex, you can not be pregnant. Delayed menses this time is not related related to pregnancy or sex which you had in feb. Menses can naturally delayed by hormonal changes or stress.
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I was lying with my girlfriend on bed n we started to have sex but I had no condom but I had something wetty but not sperms over her sexual part. Will she get pregnant? I gave her ipill to reduce the risk. Any other suggestions?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if you have given her ipill, its safe now and she should wait for er withdrawal bleed in next one week which shall indirectly convey that she is pregnancy safe.
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Hi, I am 20 yr old and my girlfriend is 19. Her periods date is around 10th of every month, last month we had sex couple of times using all safety measures and she' s on pill too. 1. Will there be any postpone in periods of her? 2. Is it safe to have sex now? 3. Will the periods be late if we have sex now? 4. And also during the time of periods, is the intercourse safe?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If using all the safety measures, you can have sex any time. As she is taking pill, which is hormonal in nature, there r chances that it can affect natural menstrual cycle. There is no relation between having safe sex and delayed periods. Intercourse is safe during periods.
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Daily I am suffering from white discharge wit akward kind of smell can anyone pls sugest me how to reduce the white discharge and evn smell pls sugest me sum medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
IT IS NOT ABNORMAL TO SEE WHITE DISCHARGES IN WOMEN WITH DIFFERENT AGE GROUPS. IN A SPECIFIC FACE OF MENSTRUAL CYCLE THIS DISCHARGE CAN BE SEEN. THIS PROBLEM IS GENERALLY SEEN IN TEENAGE GIRLS. LITTLE BIT OF WHITE DISCHARGE IS NOT AT ALL A MEDICAL PROBLEM. BUT, IT CAN CAUSE DISCOMFORT FOR THE LADY HAVING WHITE DISCHARGE •EAT ONE TO TWO OVERRIPE BANANAS DAILY TO HELP CONTROL LEUKORRHEA. YOU CAN ALSO MIX TWO TABLESPOONS OF BANANA FLOWER JUICE WITH TWO TEASPOONS OF POWDERED PALMYRAH CANDY AND HAVE IT ONCE DAILY.
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Benefits of Ginger for Sexual Health

Sexual Health Clinic
Sexologist, Delhi
Benefits of Ginger for Sexual Health

Male impotence, also known as erectile dysfunction, is a common condition that most frequently affects older men. Unless the problem is psychological, the inability to achieve or maintain an erection is due to insufficient blood supply to the penis, not a lack of sexual arousal. Herbs such as ginger may help. However, since impotence may signal a more serious disorder, including cardiovascular disease or diabetes, check with your doctor before pursuing self-treatment.

Improved Circulation

Kathi Keville and Peter Korn, authors of "Herbs for Health and Healing," contend that poor circulation may cause impotence in men because damaged or impaired blood vessels simply fail to fill with blood and expand. They also say that certain herbs, such as ginger, may help to increase dilation in blood vessels and improve circulation.

Aroma and Flavor

In his book, "Herbal Aphrodisiacs from Around the World," Clarence Meyer says that the same agents that lend ginger its medicinal properties are also responsible for stimulating arousal due to the warm, spicy scent and taste they impart. In fact, in Asian and Arabic cultures, the fragrance of ginger alone is regarded an aphrodisiac. Ginger is even referenced in the "Kama Sutra," the ancient Indian Hindu text dedicated to the art of giving and receiving sexual pleasure.

Ginger Moxa

Ginger moxa is a therapy used in Chinese medicine to treat impotence that marries the properties of ginger with practice of moxibustion, a technique that involves burning selected herbs at various acupuncture points along the body. Usually, the herb of choice is mugwort, the leaves of which are rolled into a "moxa stick" much like a cigar. With ginger moxa, a thick slice of ginger becomes the insulation between the moxa stick and the skin. The ginger is pierced with a few small holes into which the moxa sticks are placed, and the sticks are allowed to burn down just far enough to produce perspiration and redness on the skin. The procedure is typically repeated several times in succession.

Hello dr! main 5 month pregnant hu. Mera hemoglobin 8.1 hai blood test me beta thalassemia minner aaya hai, or koe problem nhi h mujhe pregnancy k doran. Aap mujhe sahi diet bataiye taki mera hemoglobin improve ho sake. Kya beta thalassemia k karn mujhe normal delivery m dikkt ho sakti h? please guide me!

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Pahle to aapka serum ferritin, total iron binding capacity or serum iron karado jisse iron dena hai ya nahi nakki hoga. Dusara husband ki check up karalo unko thalasaemia hai ki nahi. Aapke bhai bahan or maa baap ki check up unki health ke liye kara do. Khana sake liye hai vaisa green vegetables, jaggary vala achha. Iski vajah se delivery me koi special dikkat nahi hoti.
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My daughter 33 years old unmarried has fibroid in the womb. It is about 3cm in size. Is there any danger to conceived and to get pregnant? Is it life threatening if not treated?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It is not life threatening unless not growing in size. It may take time for her to conceive naturally or may cause miscarriage but not necessarily, so need to consult gynecologist before conception.
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My period delay by 45 days TSH 1.401 μIU/m, Blood Sugar Fasting 110, Pregnant Test negative weight 69 kgs. Please advice.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Though it is a bit early, you may not be in permenopausal stage which is 3-4 years before menopause when periods become irragular
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Hi, please I am getting pain while intercourse, and my husband penis find difficult to enter my vagina, please advise and also not my husband also penis neck tear while trying to insert penis into my vagina.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
This is happening due to tight cervix. We need ayurvedic tablets to soften it so that penis can enter with ease and intercourse will be painless. Just let me know your age, height and weight so as to arrive at perfect prescription.
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Hello, I have participated in sex with my girl friend 2 days back. Un fortunately while inter course the condom has broke. She took the contraceptive pill with in the next hour. But we still hav some fear whether the pill works or not. If it works how to know that it works. please help me out. Thank you.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
If it works she will get her periods on the normal expected time and if she misses her periods do a urine pregnancy test to confirm.
1 person found this helpful
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Avoid Loud Noise

MBBS, MS - ENT
ENT Specialist, Delhi
Avoid Loud Noise
Avoid loud music specially while using ear phones and listening to music
It can cause irreversible hearing loss.
1 person found this helpful

Me and my wife are trying for a baby for past 01 year. But are not getting positive results. Can you please reply as what could be the reasons.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There is long list of reasons and when you meet Gynaecologist or infertility specialist he/she will rule out those one after another with detailed medical history of both, examination of both and reports of both.
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I am 27 years old married lady. I have big breasts and I am uncomfortable with it. Kindly suggest a safe way.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Breast reduction is a proven method by which large breasts can be reduced and made shaplier. Neck and back pain reduction is seen as that much weight is removed and the neck, shoulder and back need not carry them.
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