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Dr. Usha Mohan

Gynaecologist, Delhi

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Dr. Usha Mohan Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Dr. Usha Mohan is an experienced Gynaecologist in Fatehpur Beri, Delhi. You can consult Dr. Usha Mohan at Tirath Ram Shah Hospital in Fatehpur Beri, Delhi. Book an appointment online with Dr. Usha Mohan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tirath Ram Shah Hospital

#2, R.b.l.isher Das Sawhney Marg, Rajpur Road, Civil Line. Landmark- Near Metro Sation, DelhiDelhi Get Directions
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Tirath Ram Shah Hospital

#2, R.b.l.isher Das Sawhney Marg, Rajpur Road, Landmark : Near Metro SationDelhi Get Directions
  4.3  (147 ratings)
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Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic Pregnancy Strategies

There are 10 classic strategies to be used during pregnancy that can support the health and well-being of mom and baby, and keep the prana and apana vata in balance.
1. Favor Your Cravings. The most important advice is to eat what you naturally desire. Follow a well-balanced diet, with meals including adequate amounts of protein, healthy starch and veggies. Remember, you are eating for two body types, so you should not follow a strict diet for one body type. Honor your unique cravings in moderation, especially after the fourth month when the cravings you experience are more likely those of the baby.
2. Balance Vata. The major theme during pregnancy is to balance vata, the energy of the nervous system. This is best done with a diet of fresh, plant-based, whole or sprouted grains and non-processed foods. Warm, freshly cooked foods with healthy oils of olive, ghee and coconut are good. Avoid eating leftovers as much as possible.
3. Foods to Avoid:
Hot spicy foods
Uncooked leafy greens – as they can cause gas.
Undercooked beans and lentils – which can also cause gas.
Artificial flavors, preservatives and chemical additives
4. Enjoy These Three Tastes. The three tastes that balance vata are sweet, sour and salty. During pregnancy the sweet taste should be most emphasized, because it is the most sattvic or wholesome for the baby. This includes sprouted breads or those cooked without oils, whole grains, rice, fruits and healthy starches like sweet potatoes, quinoa, cooked beets and carrots. These foods are emphasized on the Winter Grocery List.
5. The Right Milk Does a Baby Good. Drink warm, vat-pasteurized (heated under 135 degrees F), non-homogenized milk with ghee made from grass-fed cows. One cup of warm milk with a teaspoon of ghee twice a day is said to boost immunity and the complexion, or “ojas,” of the baby.
6. Daily Massage with an Ayurvedic Herbalized Massage Oil. These oils feed the microbiology on the skin, as well as calm the skin-based sensory nervous system of the mom. The calmer the mom, the calmer the baby. This can be self-massage, or an opportunity to get massaged by a loving partner. Gently massage the abdomen and, in the 8th and 9th months, spend extra time on the nipples to prepare for nursing.
7. Five Tips to Conquer Morning Sickness:
1. Roast cardamom seeds, powder them and eat a small pinch through the day.
2. Snack on dry crackers or toast. It helps to always keep a little food in the stomach.
3. Temporarily eat from the Spring Grocery List or Kapha-Reducing Diet.
4. Sip tea made of 1/4 tsp. ginger powder and/or fennel seeds and hot water.
5. Try sleeping in a semi-reclined position by putting a pillow between the box spring and the mattress.
8. Get Gentle Daily Exercise. A great way to get this is to walk for 30 minutes each day.
9. Rest Up. In the 8th month, you should get as much rest as possible. This is a delicate time when the subtle nutrient fluid called “ojas” that supports vitality, complexion and immunity is passed between the mother and baby.
10. The MOST important pregnancy principle is to remember to be happy. The partner’s job during this time is to keep the mama-to-be happy. Of course, the mom must practice daily acts of happiness as well. The partner should avoid travel, be home in the evenings and fulfill every desire of the mother-to-be.
3 people found this helpful

Benefits of Red Rice

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
Benefits of Red Rice

According to ayurveda, red rice are best among all. It is rich in iron and zinc which will help you to be healthy

Sir/madam My daughter doesn't consume milk from breast Even she doesn't hv any cough and cold. If we put breast milk in a bottle then she can have easily. please suggest me what should I do for her. Or suggest me any substitute instead of breast milk Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, breastmilk is complete food for a neonate for first 6 months and no substitute is required if your beast milk production is adequate.Ensure that you clean your nipples with warm water after every breast feed and the layer of casein from previous feed is removed each time before fresh feed.
1 person found this helpful

Dear Sir/ madam I'm 25 years male. I'm getting blood in urine. It happened twice in past 1 week. This occurs when my penis gets erected due to some inner feeling, and I'm not doing masturbation though, while I go to urine after my erection stops, blood come in. Urine. If I go second time after that, it is same as the normal urination. What precaution or medication to be done. Wats the problem actually I'm having. Please help out me to overcome this.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
hi dear this happens bcz of sudden rush of blood to sex organs-- due to thoughts etc - so u take -- take a piece of alum-- fry it on tawa- powder it- take a pinch of it in banana for 5 days. and be happy
3 people found this helpful

My wife was pregnant before 15 days. Today she get some bleeding like periods. I am worried. What was it tell me soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife was pregnant before 15 days. Today she get some bleeding like periods. I am worried. What was it tell me soon.
Hello, you need to get a transvaginal ultrasound done to rule out any retroplacental haemorrhage asap.

My gf and I foreplay and I fingered her too but no sperms are on my finger and now her period are not coming for about 1-2 weeks. So what might be the issue? Is it normal because we have first time foreplay and this is the first time I had fingered her vagina?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My gf and I foreplay and I fingered her too but no sperms are on my finger and now her period are not coming for abou...
Was she a virgin when you did the act, if yes then in most cases periods get delayed due to sudden change in life from sexually inactive to active, so we suggest you may wait for a few more days as if you say that you didn't perform any intercourse, your periods will come eventually with out any Medications.
3 people found this helpful

Hello sir. Mane apni wife ke saath sex kiya tha or sperm ko b ander dala .phir 1 month baad meri wife ko periods aya sir. Please tell me sir. Now we are planing for baby.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello sir. Mane apni wife ke saath sex kiya tha or sperm ko b ander dala .phir 1 month baad meri wife ko periods aya ...
Hi Dinesh... Sometimes it takes time...Even months... So you may not worry... Still if you want to be sure then Consult for further guidance..
1 person found this helpful

Last 3 months my wife had irregular periods of 38, 45n 48 days. What exercise and foods should she follow from now on to get the periods regular and ovulation correctly. Please briefly explain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Last 3 months my wife had irregular periods of 38, 45n 48 days. What exercise and foods should she follow from now on...
1) Proper healthy vegetarian diet 2) Minimum 45 hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses.

Hi, I had one issue for my wife she having pain in her breast when ever we having sex normally once a week only we had sex.

MBBS, M.S. General Surgery, M.R.C.S. England, M.Ch. Surgical Oncology, DNB Surgical Oncology, FEBS Surgical Oncology, DNB General Surgery, MNAMS, FMAS, FIAGES, FAIS, FICS, FEBS Breast Surgery, FACS, Fellowship IFHNOS & MSKCC USA, Fellowship in breast and oncplastic Surgery
Oncologist, Mumbai
Better to see a Surgical oncologist or a breast surgeon. They would examine you and if needed ask for an ultrasound. Pain in the breasts could be due to cyclical mastalgia, fibrocystic disease, hormonal changes due to OC pills or pregnancy, granulomatous mastitis, abscess, cysts, fat necrosis, bruising and rarely cancer. The treatment would depend upon the cause. Most common cause is cyclical mastalgia due to fibrocystic changes, which usually resolve with time. Treatment may be given if severe pain. Also pain anteriorly could be due to costichondritis which is inflammation of the rib and cartilage junction. Abscess leads to throbbing pain with redness Cyst may lead to pricking pain. Rupture of the same leads to throbbing pain. Feel free to contact me directly if you want to discuss this further.
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