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Dr. Usha Mohan

Gynaecologist, Delhi

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Dr. Usha Mohan Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Mohan
Dr. Usha Mohan is an experienced Gynaecologist in Fatehpur Beri, Delhi. You can consult Dr. Usha Mohan at Tirath Ram Shah Hospital in Fatehpur Beri, Delhi. Book an appointment online with Dr. Usha Mohan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tirath Ram Shah Hospital

#2, R.b.l.isher Das Sawhney Marg, Rajpur Road, Civil Line. Landmark- Near Metro Sation, DelhiDelhi Get Directions
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Tirath Ram Shah Hospital

#2, R.b.l.isher Das Sawhney Marg, Rajpur Road, Landmark : Near Metro SationDelhi Get Directions
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8 Benefits Of Tomatoes!

MD -Internal Medicine
Ayurveda, Pune
8 Benefits Of Tomatoes!

Whether you consider tomato as a fruit or vegetable, it has a lot of benefits that can make a person healthier and fit. It is usually regarded as a salad that you may or may not want to eat as compared to other vegetables. Tomatoes, because of their helpful phytochemicals, such as lycopene, help in preventing a number of cancers and convey other medical advantages as well. Hence, following are the benefits of a tomato:

  1. Prevents cancer: As a magnificent source of vitamin C and different cell reinforcements, tomatoes can battle the development of abnormal cells that causes cancer. Lycopene has been connected with prostate tumour prevention. Epidemiologists recommend the consumption of tomato as it helps lower the possibility of prostate cancer. High fibre content of beta-carotene in fruits and vegetables has been proven to bring down the risk of colorectal cancer to a great extent.
  2. Blood pressure: Low sodium consumption keeps circulatory strain solid. Tomatoes are rich in potassium that helps in the same.
  3. Heart’s well-being: The fibre, potassium, vitamin C and choline content in tomatoes all bolster the heart’s well-being. An expansion in potassium as well as a reduction in sodium is the most essential dietary change that an individual can make to lessen their danger of cardiovascular diseases. Tomatoes additionally contain folic corrosive, which keeps the homocysteine levels under control. It reduces the risk of heart diseases.
  4. Diabetes: Tomatoes help bring down the blood sugar level in people with type1 diabetes. Whereas, people with type 2 diabetes may have enhanced glucose, lipids and insulin levels. One measure of cherry tomatoes gives around 2 grams of fibre and helps them keep their levels neutralized.
  5. Constipation: Eating foods that are high in water substance and fibre like tomatoes can help with hydration and advance normal solid discharges. Fibre adds mass to stool and is important for bowel movement.
  6. Eye health: Tomatoes are a rich sources of lycopene, lutein and beta-carotene, which are intense cancer prevention agents. They have been helpful in protecting the eyes against harm related to the advancement of age-related macular degeneration (AMD).
  7. Skin: Collagen, a fundamental part of the skin, hair, nails and connective tissue, is dependent on vitamin C. An inadequacy of vitamin C leads to certain skin problems. As vitamin C is a capable cancer prevention agent, a low intake can affect the skin and cause harm from UV rays, infections and smoke. This usually results in wrinkles, hanging skin, blemishes and other antagonistic skin diseases.
  8. PregnancyA good amount of folic acid needs to be present before and during pregnancy to ensure the infants good health inside the mother’s womb. This can be found in tomatoes. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
18 people found this helpful

Hello doc I have tinea corporis in the vaginal area I went to doctor, he prescribed me onitraz, clotrimazole nd b-bact ointment but cetrizine for itching but along with all these treatment provide me less relief as per the itching have same situation. I do not know what to do. Please suggest me something that can be truly helpful.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Hello lybrate-user keep your pvt area clean. Wash it with water everytime after using toilet and dry it with a towel and then apply the ointment. Don't let it remain wet. Rest you can continue same treatment n wait for a few days for results.
1 person found this helpful
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I have PCOD I took medication in last year January for 3 months and got regular periods for following 3 months without consuming any pills. Now, again menstrual cycle is irregular and it starts after 45,60 or 70 days, and last 5 days a month. I take meprate for 3 days and get my periods after 3-4 days during that time.

MBBS
General Physician, Cuttack
I have PCOD
I took medication in last year January for 3 months and got regular periods for following 3 months withou...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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Maturing follicle seen in left ovary. What does this statement means? Please explain in details to me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Maturing follicle seen in left ovary. What does this statement means? Please explain in details to me.
It shows that follicle which uktimately releases ovum is maturing... means getting ready... It is medical terminology and needs a physiological understanding... Better keep your concern with the results..
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Hello doctor, I am 24 age female, I miss my period on may 28 still I am not getting period, I check with home pregnancy kit it shows negative result, this is my 23rd day of my miss period, there any chance to be a pregnant please help me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hello doctor, I am 24 age female, I miss my period on may 28 still I am not getting period, I check with home pregnan...
For confirmed result, you better under go the urine test after 2 months, then whatever it gives is confirmed, for45 days, it gives no specfic result. So better to wait till 2 months and then go again with test. If then also, comes -ve, then its ideal to ee any gynaecologist.
6 people found this helpful
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Hi I am 6 week pregnant wednesday I go for transvaginal scan in that they found only sac and fluid not yolk sac they said wait for 1 week after that they will test again but I am feeling tensed is there any sign of baby will baby form in future or is there any problem? Please tell me I am so tensed sir please.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi  I am 6 week pregnant wednesday I go for transvaginal scan in that they found only sac and fluid not yolk sac they...
If it is delayed pregnancy you will see in next scan but if there is problem then next will be same. Wait without worrying as worries can not solve a problem.
1 person found this helpful
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My wife has undergone IUI on March 19th. She is having pinkish red bleeding from April 2nd for 2 days. She is not having much bleeding today. She is also taking duphaston 10 mg everyday. Her new cycle is expected to start from April 5th. Can she still be pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife has undergone IUI on March 19th. She is having pinkish red bleeding from April 2nd for 2 days. She is not hav...
While taking duphaston, menses can come scany. As she bled for 2 days it looks like menses only but still possibility of pregnancy can not be ruled out, it can be implantation bleeding also. So after 7 days if her proper menses do not start, then you should get urine pregnancy test done.
1 person found this helpful
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Do You Sit All Day? 6 Things Then You Must Follow!

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
Do You Sit All Day? 6 Things Then You Must Follow!

Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfortable than working in the fields, sitting at a desk can trigger a host of back problems. This is because sitting in the same position all day makes the spine bend forward and lowers the efficiency of the back muscles. Working at a desk not only strains your back, but also restricts your movements to typing on a keyboard and moving a mouse.

Once a back problem begins, it usually lasts a lifetime hence; here are a few tips to save your back.

  1. Get yourself a good chair: Your chair is crucial to your back’s health. Avoid the hard backed plastic chairs and pick a more flexible mesh backed office chair if you sit at the table for a long span of time. Ergonomic chairs may seem expensive, but are worth the expense in the long run.
  2. Stretch your muscles: Sitting in the same position all day, puts the muscles under stress and with time can constrict the muscles. Make it appoint to stand up every 30 minutes and stretch your back and sides. Also try rotating your hips and shoulders form time to time.
  3. Take a break: No matter how much work you have in front of you, take a break at the end of each hour. Taking even 2 minutes off out of 60 every hour can have a huge impact on your health. If you still feel guilty skip using the phone to connect with your colleague and walk over to their desks instead.
  4. Get a pedometer: Keeping a pedometer will help you track the number of steps taken in a day. Ideally, a person should take 10,000 steps a day to stay healthy. If you sit at a desk for majority of the day, take every opportunity you can to up the count on your pedometer. Go for a walk around your office after lunch or park your car a little way off from the office to create opportunities to walk.
  5. Take the stairs: As far as possible avoid escalators and elevators. Instead climb stairs for a quick workout. If your office is on the 20th floor, walking up may not be feasible, but you could get off the elevator on the 18th floor and walk up the remaining two floors.
  6. Eat healthy: Lastly, pay attention to what you eat. Avoid eating at the office canteen or picking up a bite at the coffee shop and carry lunch from home. This ensures that you eat a balanced meal. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
7229 people found this helpful

Is there any fertilization days in women we married couple of months but she is not getting pregnant as she is having much white water while and after intercourse.

BAMS
Ayurveda, Bangalore
Is there any fertilization days in women we married couple of months but she is not getting pregnant as she is having...
Hi, The ovulatory period is between 12th - 15th day of the menstrual cycle of a woman who normally menstruates once in 28-30 days. Try during these days and she may be able to succeed in becoming pregnant, if both of you are fertile enough.
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My daughter is 50 years old and she feels extremely sleepy before her periods. Very difficult to keep awake. She feels very tired during periods and has a typical headache, in which it seems as if the centre of her skull is being pulled out by some force. This is affecting productivity at work.

BHMS
Homeopath, Faridabad
My daughter is 50 years old and she feels extremely sleepy before her periods. Very difficult to keep awake. She feel...
Hello, Your daughter is 50yrs. old, she might be approaching menopause. Is she on calcium and iron supplements? Has she gone to a gynaecologist? Any investigatons done so far? Share the reports with me for proper diagnosis and treatment. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medications: Give her homoeopathic medicines which are very safe to take: Five Phos. and Alfaalfa Tonic - thrice daily for 1 month.
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I had unprotected sex with my girlfriend on 12/5, 3 hours after which she took i-pill. Infact, she also took another i-pill the next day. She had her last period on 1/5 and till now, she hasn't got her periods till now. Is she pregnant or are her periods delayed but to i-pill overdose?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I had unprotected sex with my girlfriend on 12/5, 3 hours after which she took i-pill. Infact, she also took another ...
Hi overdose of I pill will definitely cause hormonal disturbances but you must rule out pregnancy first. If test is negative, wait for another 15 days for periods to come spontaneously and if it doesn't happen, report back. Take care in future, I pill is only for emergency, not to be taken casually.
2 people found this helpful
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Both ovaries are enlarged in size and show multiple follicles along periphery. Most probably due to polycystic ovarian disease. What further investigation? What will be the best line of treatment?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Both ovaries are enlarged in size and show multiple follicles along periphery. Most probably due to polycystic ovaria...
What you are planning will decide further treatment. If you are planning for pregnancy then Controlled ovarian stimulation and IUI if needed or if you are planning cycle regularisation then treatment is different. Consult Gynecologist.
1 person found this helpful
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I had unprotected sex. So I had missed the period from last 15 days so what I should do?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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My period date is 21 & now I 5-6 days over at my time period .Is there any pregnancy? please tell me. But I am not pregnant.

BHMS
Homeopath,
My period date is 21 & now I 5-6 days over at my time period .Is there any pregnancy? please tell me. But I am not pr...
U need to wait another 7-8 days before going to test for pregnancy. Sometime it may delay. Soo wait then go for test.
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She is pregnant and she is worried if c section delivery happens. Any tips for normal delivery.

BHMS
Homeopath, Faridabad
She is pregnant and she is worried if c section delivery happens. Any tips for normal delivery.
Hello. Of course, she can get normal delivery, ask her to consult a physiotherapist in the hospital where she is registered. The physiotherapist can tell her about the pre-natal exercises which will be helpful for normal delivery with less pain. Medication: Recommending you homoeopathic medicine which is safe to take to her at 7th month of the pregnancy once a day daily till before delivery - Caulophyllum 200.
2 people found this helpful
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I was almost a month pregnant and took mesopril kit to solve the purpose but now I'm feeling worse pain in my vagina, back, and some times full body. Is it normal? Please do the needful and provide me with the details.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
I was almost a month pregnant and took mesopril kit to solve the purpose but now I'm feeling worse pain in my vagina,...
You are getting these pains as your uterus is trying to expel the foetus. Once all the product of conception out then you will not be feeling pain. You can take hot fomentation to ease out pains. Don't worry, it is not life threatening for you but yes it is taking a life out of you which will cause some pain.
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My name is nazia I am 31 years old. My monthly period is getting very poor month by month, my timing is decrease. Blooding is very poor only 1_1/2 day. Plzz update what I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My name is nazia I am 31 years old. My monthly period is getting very poor month by month, my timing is decrease. Blo...
increase body weight by taking extra protein diet. Medicine German make natrum mur 200, single dose (4-5 drops orally) morning. foood fruits maximum 2 boiled eggs daily mornng. mixed fruit juice daily evening.
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How Physiotherapy Is Crucial For Frozen Shoulder?

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
How Physiotherapy Is Crucial For Frozen Shoulder?

Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.

A frozen shoulder can go on from a couple of months to as much as 3 years and the precise cause is unknown. Physiotherapy is often to treat this condition. It has been found that posture plays a huge part in your recovery from a frozen shoulder. The urgent goal is to get the shoulder join moving once again. The sooner this is done, the better are the odds of a quick recovery. Anti-inflammatory medicines, heat application and delicate stretching activities are performed with the assistance of a physiotherapist.

Physiotherapy is very crucial for a frozen shoulder since it is very difficult to get movement in the stiff joint without any exercise, stretching or other methods used by a physiotherapist. It is mostly crucial to get physiotherapy to:

  1. To reduce pain in the shoulder
  2. To increase the flexibility and strength of the shoulder
  3. To enhance movement of the shoulder.
  4. To increase endurance of the muscles

Physiotherapy treatment for a frozen shoulder depends on the stage you are on and is customized according to the needs of your condition. Physiotherapy treatments for a frozen shoulder include:

  1. Pain relief: Pain diminishing techniques including gentle shoulder movement exercises, muscle releases, needle therapy, dry needling and kinesiology taping for pain can help during the painful swelling phase.
  2. Defrosting: Shoulder mobilization and stretching are the best in order to achieve a full shoulder recovery. As your scope of movement increases, your physiotherapist will then be able to give you muscle strengthening exercises to control and keep up your recently found range of movement.
  3. Warm Up: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder keeping in mind the end goal. That is to help blood supply in the affected area and avoid future injuries. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.

Physiotherapy does not bring out immediate results, but gradually. Flexibility will increase gradually. One should keep in mind, not to stretch their shoulder too quickly at once. This can lead to a ligament tear. The exercises should be tender and gradual. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

4987 people found this helpful

Hello Dr. I am 28 years old and marriage had completed 2.6 yr. Now we are looking for family planning, I had miscarriage in November 2015 after that as per my Dr. Advice after 3 months of it we had started planning again. My cycles are regular and it is of 32 days. I have done ovulation study this month on 11th and 14th day we found multiple small follicles (5-6 mm) in both ovary. So my question is why follicles are so small and what should I do to increase its size? Once I got pregnant then why this problem occurs? Please clear my doubt and help me. Regards

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello Dr. I am 28 years old and marriage had completed 2.6 yr. Now we are looking for family planning, I had miscarri...
That is most likely to be pcos that causes small follicles. You need to check blood for hormonal profile of pcos. At the same time we need to check fertility problem s of you and your husband so that treatment xan be started soon.
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Sir/mam m having lower body pain n feeling some sound in vagina n also having increase in white discharge. Is there any serious problem or what please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are likely to be suffering from a vaginal fungal infection, please get a gynecological examination done.
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