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Dr. Usha Middha

Gynaecologist, Delhi

500 at clinic
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Dr. Usha Middha Gynaecologist, Delhi
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha Middha
Dr. Usha Middha is an experienced Gynaecologist in Moti Nagar, Delhi. She is currently associated with Middha Clinic in Moti Nagar, Delhi. Save your time and book an appointment online with Dr. Usha Middha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Middha Clinic

C-146 B, Moti Nagar. Landmark: Near Acharya Hospital, DelhiDelhi Get Directions
500 at clinic
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My friend asked me a question he done unsafe sex with her gf after completion of period time then she is saying some fluid is releasing from vagina is that is the symptoms for pregnancy?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
This may be sign of pregnancy. But unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
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I am taking loette for quite many months. I didn't used protection during sex. Do I still will get pregnant if I am taking loette?

Gynaecologist, Nashik
I am taking loette for quite many months. I didn't used protection during sex. Do I still will get pregnant if I am t...
Ms. lybrate-user, As long as you are taking loette properly (without missing any single dose) the chances of pregnancy as very very low. Thank you.
1 person found this helpful
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My wife delivered a baby 2 months ago. She is getting a lump in her left breast, can you please provide a solution on treating this?

MBBS, MS - General Surgery, MRCS (Edinburgh), Fellowship In Breast Surgery, Fellowship In Onco-plastic Breast Surgery
Oncologist, Gurgaon
Sorry to hear about your wife's problem. The commonest cause of a lump and pain during the time he lasy is breastfeeding is a breast abscess or infection. She should get an ultrasound done to rule out any abscess. Ulrasound will also rule out any other cause of a lump like a galactocele (milk collection) or a tumor.
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How To Get Pregnant Even If A Woman Has PCOS?

MD - General Medicine
Sexologist, Delhi
How To Get Pregnant Even If A Woman Has PCOS?


Polycystic Ovarian Syndrome (PCOS) is a typical female endocrine issue and is one of the main reasons behind infertility. Regardless of the possibility that you have PCOS, you can get pregnant naturally after receiving proper treatment.

Females who have Polycystic Ovarian Syndrome have a tendency to become obese and they stop ovulating (anovulation) as well. This can result in irregular or zero menstrual cycles. To determine the illness, a pelvic ultrasound is done that uncovers ovaries containing numerous small cysts.

No need to worry! Even if you're suffering from PCOS, a lot of things can be done to raise the possibility of conceiving naturally. Here are a few tips that can help you to pregnant easily.

Tip #1 - Get In Shape! Lose Excess Weight

If you're obese, then losing some weight should be first and foremost step. One research demonstrated that losing as meagre as 5% of your body weight can enhance your odds of conceiving without any need of medical supervision.

Tip #2 - Eat Cinnamon Regularly

Cinnamon spice has the power to enhance your insulin resistance. A recent study demonstrated that females with PCOS who ate a 1 gram of cinnamon a day fundamentally enhanced their insulin resistance power within two months. Different researches have demonstrated that regular utilization of cinnamon assisted in slow digestion, which would direct the increase of glucose levels after eating.

Tip #3 - Eat Some Millet

Many people have simply no idea what millet is. It is a whole grain that is wheat and gluten free and found in a store or marketplace near your home. It has often been termed as the 'fertility wonder grain'. Since it enables to adjust glucose and insulin levels, it can assist to keep your hormones in balance. However, you need to be extra careful before consuming it, since millet is known to contain a compound that meddles with the production of thyroid hormones. Therefore, if you've a thyroid condition, then you'll need to exchange millet with different other grains.

Tip #4 - Stay Away From Too Much Carbohydrate

Avoid carbohydrates such as white bread and other processed food items made of white flour and sugar since they trigger an insulin reaction. Rather, include complex carbohydrates, for example, whole grain items, beans or green vegetables in your diet. Consult renowned gynecologists and get a proper food chart of food items that you've to eat to stay healthy.

Tip #5 - Exercise Regularly

Increase your physical activity to at least 4 to 6 hours every week spread over various days. Studies have demonstrated that this level of activity alongside sensible eating can enhance the quality of hormone in females with Polycystic Ovarian Syndrome. This is credited to a reduction in the amount of fat around the stomach, which may enhance insulin sensitivity and thus re-establish natural menstrual cycle.

2 people found this helpful

Republic day tricolour diet

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Republic day tricolour diet
Healthy you = healthy nation

**tricolour sample meal plan for the healthy nation**

Early morning: green tulsi water with white banana and orange apricot
Breakfast: green methi spinach roti with white curd and orange home-made pickle
Mid-morning: papaya, kiwi & apple fruit salad
Lunch: tricolour vegetable biryani
Evening snack: tiranga sandwich with green tea
Pre-dinner: tomato, paneer, mint and basil leave salad
Dinner: green moong dal, carrot vegetable with roti

Would love to know who all tried the menu.

P. S. This is just a sample meal plan and is not intended to achieve a certain health or a lifestyle goal. However all options in the menu are healthy and can be followed by anyone.
60 people found this helpful

I have cyst in uterus. Have irregular periods. Want to pregnant early. How possible early?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have cyst in uterus. Have irregular periods. Want to pregnant early. How possible early?
You are most likely suffering from pcod. Cyst needs to be resolved first and then treatment to get pregnancy will start. It should take 2 months to resolve cyst. But you need to reduce weight to get pregnant.
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I am having pcos. Was having dronis as birth control pill. But not regularly. Had unprotected sex. Had them for 3 days. Then again had intercourse. Can I become pregnant? What medication to have to get my periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having pcos. Was having dronis as birth control pill. But not regularly. Had unprotected sex. Had them for 3 day...
Hello, yes you may get pregnant as you have not been regular n your pills so ovulation is likely and unprotected intercourse increases chances for pregnancy.
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Hello doctor, my wife's problem, dryness in vaginal, during sex within 15 minutes vagina become dryness. please give me solutions, and how to increase sex stamina/time in women.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hello there, 1) Use Lignocaine jelly 2℅ for local application 10 minutes before sex. 2) Daily exercise 3) fresh food, fruits, vegetables, 3) yoga 4) Shatavari kalp 2tsf with hot milk ×3 time 5 )avoid all junk & outside food. She will be alright. If not then consult me for further management.
1 person found this helpful
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