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Dr. Usha Middha

Gynaecologist, Delhi

500 at clinic
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Dr. Usha Middha Gynaecologist, Delhi
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha Middha
Dr. Usha Middha is an experienced Gynaecologist in Moti Nagar, Delhi. She is currently associated with Middha Clinic in Moti Nagar, Delhi. Save your time and book an appointment online with Dr. Usha Middha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Middha Clinic

C-146 B, Moti Nagar. Landmark: Near Acharya Hospital, DelhiDelhi Get Directions
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My daughter is suffering from low hormone and her breast are swollen at the age of 7 years doctors advice to take injection lupride 11. 25 mg.

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughter is suffering from low hormone and her breast are swollen at the age of 7 years doctors advice to take inj...
If your daughter has hormone deficiency she need to take repalcement by injection till the normal level is reached
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Hi madam, my wife is 28 weeks pregnant, she had high blood pressure due to that we admitted in boring hospital , doctors are saying due to high bp a sufficient blood is not passing to the baby, they are saying baby is weak due to less amount of blood , we have to deliver the baby now only or else it will be problem for both mother and baby, even though if we deliver we can't save baby , I don't know what to do, pls suggest me I want to save both baby and the mother pls reply me soon pls pls.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Hi madam, my wife is 28 weeks pregnant, she had high blood pressure due to that we admitted in boring hospital , doct...
If severe high bp it is dangerous for mother and baby the doctors do the best to save and if proper facilities not avilable locally take her to a good hospital with better facility with neonatal care where the premature baby can be taken care of.
2 people found this helpful
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Me and my wife had unsafe sex before one month. Now she has not got the monthly period in this month. Now I want to stop her pregnancy due to our present situation if pregnant. please help me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Me and my wife had unsafe sex before one month. Now she has not got the monthly period in this month. Now I want to s...
Chance of pregnancy is more. Consult gynecologist. You gossypium herbaceum Q, 5 drops in 1/2 cup of water four time a day. If mens start than stop the medicine.
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I had physical contact with a girl. Wil she become pregnant? If so what is the solution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had physical contact with a girl. Wil she become pregnant? If so what is the solution.
Hello, if the contact was unprotected and she was in her fertile period, then there are all chances that she may get pregnant.
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I'm 36 years old. I had one daughter at 5 yrs. Before my conceive I had pcod. After my first baby till now i'm not yet conceive. I had irregular periods wt's the problem now wt I can do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
As you are already known to have pcos its best you try to reduce weight if you are overweight. Maintain a menstrual diary to help identify when you are starting and finishing periods. If they are irregular by more than 5 days its best to consult a gynaecologist so that you can be started on medicines to help you ovulate. Also start taking folic acid tablets.
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How many days before and after periods it is safe to have sex when she cannot get pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How many days before and after periods it is safe to have sex when she cannot get pregnant?
Hello, Safe period is from day 2 to day 11 and then from day 22 till menses when chances of pregnancy are low.
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I am 21 years old. And m not getting periods since 3 months. Ek Baar aur Aisa hua tha. Then Dr. ne muje primolut n prescribe Kiya tha. Uske Baad se every 2 months period hota h. But dis time 3 months ho Gaye. please tell me something any medicine or home remedy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years old. And m not getting periods since 3 months. Ek Baar aur Aisa hua tha. Then Dr. ne muje primolut n pr...
Hello, You may be suffering from PCOD, please get a hormonal profile done along with an ultrasound pelvis to rule out polycystic ovaries.
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Want diet plan for weight loss after c-section delivery. My baby is taking feed of mine and 3 times feeder in a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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I am getting my 2-3days late then my actual date and it pains alot on the first day after that it is normal and the periods continue till 4th day R there any chances of getting pregnant? What should I Do?`

MBBS
Sexologist, Panchkula
I am getting my 2-3days late then my actual date and it pains alot on the first day after that it is normal and the p...
Normal duration of periods is 28 to 35 days. I advise you to do slow and deep breathing relaxation exercises in the morning for mental strength. Take proper balanced vegetarian diet. Take lots of water and fluids. Follow this and give feedback.
6 people found this helpful
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Pregnant karne ka tarika in hindi - प्रेगनेंट करने का तरीका

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Pregnant karne ka tarika in hindi - प्रेगनेंट करने का तरीका

भले ही आबादी पर नियंत्रण पाना एक असंभव सा प्रयास साबित हो चला है, पर ये भी सच है कि जिनकी अपनी औलाद नहीं उनके लिए सारा जग सूना -सूना सा होता है। जीवन में माँ बाप बनना दुनिया के तमाम अहम् एहसासों में से एक होता है। वैसे तो प्रेगनेंट होना बहुत आसान होता है, पर ऐसी किस्मत सभी की नहीं होती। बहुत से जोड़े ऐसे हैं जिनके कमजोर या कम स्पर्म काउंट होने के कारण उन्हें कंसीव करने में दिक्कत होती है। कई बार महिला साथी का शरीर इतनी बड़ी जिम्मेदारी के लिए तैयार नहीं होता, तो कभी पुरुष साथी में कुछ कमियां होती हैं। और कई बार ऐसा होता है कि दोनों के सम्भोग के तरीकों या सही समय में कुछ चूक हो जाती है, जिससे उन्हें महसूस होता है की सब सही होते हुए भी कंसीव नहीं कर पा रहे तो शायद उनकी किस्मत में  कोई दोष है। पर हर चीज किस्मत पर छोड़ना सही नहीं। ऐसे में प्रकृति के अलावा दोनों पार्टनर को साथ मिलकर कुछ एफर्ट्स करने की जरूरत है। 

सबसे पहले तो दोनों पार्टनर्स को मेडिकल चेक- अप करवाकर किसी अंदरूनी कमी के होने न होने की पुष्टि कर लेनी चाहिए। 
ओवरी से एक बार रीलीज़ होने के बाद ओव्युलेशन स्टेज के दौरान एग फलोपियन ट्यूब से यूटरस यानि बच्चेदानी की तरफ चलने लगता है। एक एग ज्यादा से ज्यादा 24 घंटों तक जीवित रहता है, वहीं एक स्पर्म फीमेल बॉडी के अंदर 5 दिन तक सलामत रह सकता है। स्पर्म और एग आपस में मिलें, इसके लिए जरूरी है कि मिलन के वक्त वे ऐक्टिव हों। वरना कंसीव करना मुमकिन नहीं।इसलिए बताई बातों का ध्यान रखें जो आपको कंसीव करने में हेल्प करेंगी।

1. सही समय पर प्रयास करें 
कुछ लोग काम के दबाव तथा अन्य जुड़े कारणों से पर्याप्त मात्रा में सेक्स की क्रिया को अंजाम नहीं दे पाते। लेकिन अगर आप कंसीव चाहती हैं, और एक बार सेक्स से कोई फायदा ना हो तो उर्वर दिनों (fertilizing days) को ध्यान में रखते हुए सेक्स की क्रिया को बार बार दोहराना काफी असरदार साबित हो सकता है। महिलाओं का मासिक धर्म  28 से 30 दिनों का होता है, जिसमें से 14 वें दिन वे सबसे ज़्यादा उर्वर अवस्था में रहती हैं। अतः आपको सम्भोग की क्रिया के लिए इस दिन के आसपास के समय को प्रेफर करना चाहिए। इस दौरान सेक्स  करने से प्रेग्नेंट होने के चांसेस काफी बढ़ जाते है।

2. सेक्स पोजीशन 
कंसीव करने के लिए सेक्स के दौरान पोजिशन की काफी अहमियत है। प्रेगनेंट होने के लिए बेस्ट पोजिशन अपनाने का मतलब है मेल स्पर्म्स को फीमेल सर्विक्स के एकदम पास छोड़ना, ताकि गर्भ ठहर सके। कपल्स को कंसीव करने के लिए खड़े होकर, बैठकर या महिला का पुरुष के ऊपर होकर सेक्स करने जैसे पोजीशन को अवॉयड करना होगा क्योंकि इन पोजीशन से स्पर्म और एग का मिलन मुश्किल हो जाता है। सो प्रेग्नेंट करने के लिए सेक्स पोजीशन का खास ख्याल रखें। कंसीव करने के लिए Doggy स्टाइल  यानि रीयर एंट्री पोजिशन, मिशनरी पोजिशन  और स्पून सेक्स, साइड बाय साइड जैसे सेक्स पोजीशन अपनाएं और हाँ सेक्स के दौरान हिप्स ऊंचाई पर रखें 

3. वजन संतुलित रखें 
कई बार वज़न ज़्यादा होने की वजह से महिलाओं को गर्भधारण करने में दिक्कतें आती हैं। इसलिए कंसीव करने के लिए पुरुष और महिला दोनों का ही स्वस्थ रहना काफी ज़रूरी है। अत्याधिक वज़न वाली महिलाओं को इनफर्टिलिटी की समस्या होने की संभावना काफी ज़्यादा होती है। लिहाजा गर्भधारण का प्रयास करने से पहले महिलाओं को 2 से 3 महीने तक व्यायाम करके अपना वज़न कम करने का प्रयास करना चाहिए।

4. केमिकल्स से रहें दूर 
कारखानों, कीटनाशक,प्रयोगशालाओं के ज्यादा संपर्क में आने से महिलाओं को इनफर्टिलिटी की समस्या घेर सकती है। इसलिए अगर आप कंसीव करना चाहती हैं तो ऐसी चीजों से दूर रहने की कोशिश करें।

5. दोनों का ऑर्गैज़म बेहतर 
गर्भ धारण करने के लिए ऑर्गैज़म बहुत जरूरी होता है। वैसे इसका सेक्शुअल पोजिशन से तो कोई लेना देना नहीं है, लेकिन संभोग के दौरान पुरुष के साथ ही महिला को भी ऑर्गैजम होना बेहद जरूरी है। दोनों का क्लाइमेक्स तक पहुचने से कंसीव करने की सम्भावना बढ़ जाती है। अध्ययन में पाया गया है कि आर्गैज़म के दौरान फीमेल ऑर्गन में कुछ इस तरह का कॉन्ट्रैक्शन होता है, जिससे स्पर्म्स सर्विक्स की तरफ धकेले जाते हैं।

6. आफ्टर सेशन 
हमेशा इस बात का ख्याल रखना चाहिए कि फीमेल सर्विक्स तक पहुंचकर एग से मिलन करने के बजाए स्पर्म कहीं वजाइना से बाहर न आ जाएं। सेक्स के दौरान वुमन के हिप्स कुछ ऐसी पोजिशन में होने चाहिए, जिससे रीलीज के बाद स्पर्म अंदर ही रहें और उन्हें फीमेल सर्विक्स तक पहुंचने के लिए काफी समय मिले। 
सेक्स करने के दौरान कोई भी गर्भनिरोधक और तेल या किसी भी प्रकार की जेली का इस्तमाल ना करें। एक और ख़ास बात आप इन पोजीशंस को तो आप अपनाएं ही पर इस दौरान टेन्स होने के बजाय अपने इंटरकोर्स का आनंद आनंद लें। 

 

1 person found this helpful

I have intercourse 4 month ago but he wihdrawl before ejaculation I have get period in next 2month but the flow is slow now I have missed my period for 2month and I have hemoglobin8.4 is iam pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have intercourse 4 month ago but he wihdrawl before ejaculation I have get period in next 2month but the flow is sl...
No you are not pregnant.This can be due to Anaemia.Just start taking green leafy vegetables in your diet along with a good iron supplement.Once your Hb comes normal,I think your problem of periods will be itsself solved otherwise we will have a review there.
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I want to know the symptoms of pregnancy of my wife. We had sex before 1 weeks. She was tired. Morning sickness. Couldn't eat well. We used safety measures only. But afraid of damage to the condom.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I want to know the symptoms of pregnancy of my wife. We had sex before 1 weeks. She was tired. Morning sickness. Coul...
hi Rishi ,it's too early to have symptoms of pregnancy. she may feel heaviness in breast and nausea.
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I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.

DGO, MBBS
Sexologist,
I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.
A period cycle of 25-35 days is normal, if other parameters are normal then it will not be a problem to conceive.
78 people found this helpful
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Dyspepsia - 7 Ways To Help You Manage It!

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist, Ghaziabad
Dyspepsia - 7 Ways To Help You Manage It!

Dyspepsia is a disorder of the stomach that is characterized by pain in the upper part of the stomach. It is not a single disorder but a collection of symptoms such as nausea, burping and bloating. It results when the acid of the stomach comes in contact with the mucosa of the digestive tract.

These acids cause a breakdown of the mucosa leading to inflammation and irritation which leads to indigestion. It may also result from eating disorders or certain medications.

Symptoms
The symptoms of this disorder tend to occur mostly after consuming food and drink. In some cases, the symptoms tend to go away after eating or drinking. The symptoms of dyspepsia are -
1. You may feel bloated on a regular basis
2. You may experience discomfort in your stomach
3. Loss of appetite
4. You may experience constant burping
5. You may feel nauseous
6. Symptoms of heartburn
7. You may also experience chest pain and breathing difficulties
8. You may be affected by jaundice


Causes
The various causes of dyspepsia are -
1. Irritable bowel syndrome which hampers the movement of food through the intestines
2. If you are unable to properly digest dairy products
3. Gastroesophageal reflux disease that results in reflux of the acids of the stomach
4. Any inflammation of the gall bladder
5. Various medicines such as aspirin, steroids and antibiotics may lead to dyspepsia
6. If you suffer from depression or anxiety then it may lead to dyspepsia
7. Excess consumption of chocolate, coffee and alcohol

Dyspepsia may be controlled by modifying your lifestyle. Some of the changes that you may make are -
1. Don't sleep immediately after eating, wait for at least two hours before you go to bed
2. Avoid spicy foods as they tend to aggravate symptoms of dyspepsia
3. Space out your meals, eat multiple smaller meals instead of few large ones
4. Restrict smoking and alcohol consumption
5. Lose weight as being overweight may lead to dyspepsia
6. Avoid wearing tight clothes 
7. Exercise on a regular basis to keep your body healthy and maintain optimal weight levels. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.

1895 people found this helpful

Hi madam, i am 34yrs old woman i am suffering from pcod I want to conceive. I am also having thyroid.

M D, DNB MNAMS FCPS DGO
Gynaecologist, Mumbai
Maintain thyroid levels in normal range. Pcos is common problem now. Lifestyle modifications and weight loss will help.
1 person found this helpful
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I have sharp lingering pains under my rib cage and also in left side of abdomen. Im 26 weeks pregnant and my sonography reports says sludges in gallbladder. My gynaec prescribed only anafortan. Im worried as pains are constant.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have sharp lingering pains under my rib cage and also in left side of abdomen. Im 26 weeks pregnant and my sonograp...
gall bladder scum is seen in many women and it can lead to gall stones later. avoid fats eat regular drink lots of water exercises to suit your convenience no painkillers or anti vomiting tablets as these can start premature labor
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I am not getting how to do sex with wife and what should I ask her to do during sex?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
She is your wife you both are supposed to do sex socially talk with her know each other liking about sex talk open with her what she like by mutual agreement you can shed your such doubts and confusions.
2 people found this helpful
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Sir after unprotected sex a girl take the I pill within 3hr, the day that was happened is 10th day of menstrual cycle. That day was 30th dec now its 4th feb she is not getting periods. Its a long time now. She already make a pregnancy test via prega news it was negative. Now I want to know was is problem and how it will be cure? Please reply as soon as possible.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Sir after unprotected sex a girl take the I pill within 3hr, the day that was happened is 10th day of menstrual cycle...
Sometimes due to pill periods get delayed. But it will be better if you serum beta hcg done to rule out pregnancy. If it also shows no pregnancy then wait for a week.
4 people found this helpful
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After a regular period, again the bleeding started after 5 days. Is that normal or observe for 2nd day and visit doctor if does not stopped? The bleeding was less during the period time comparatively.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After a regular period, again the bleeding started after 5 days. Is that normal or observe for 2nd day and visit doct...
It is not normal and indicates to many posibilities.So my advise for you i to consult a gynaecologist and have a thorough physical examination as I sense something wrong in your case.
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