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Dr. Usha Gupta

Ayurveda, Delhi

Dr. Usha Gupta Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha Gupta
Dr. Usha Gupta is a popular Ayurveda in Shahdara, Delhi. You can visit her at Dr Usha Gupta Clinic in Shahdara, Delhi. Book an appointment online with Dr. Usha Gupta on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/747, Mani Ram Mandir Road, Bhola Nath Nagar, Shahdara, DelhiDelhi Get Directions
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my cousin that he is addicted to corex from last 8 to 10 years and I studied in Google that in corex codeine phosphate is the chemical which is a kind of opoid but as Doctors prescribed for rehabilitation center we can't do that because of this he will not do his job and other works he is working because if he left the market than it will be very tough for him to regain his professional life back on track so any other alternate solution except for admitting him in rehabilitation center than we will be very pleased to you any antidote and most important think he wants to get rid from these sorts of addictions and made committed to himself that he will leave it and he is only scared about withdrawal syndromes.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
my cousin that he is addicted to corex from last 8 to 10 years and I studied in Google that in corex codeine phosphat...
It is difficult to treat withdrawal symptoms, especially that of opioids, at home without a supervising doctor. But if the patient is motivated enough and has care givers at home who can keep watch on patient, track his improvement and report to the treating psychiatrist in time, treatment at home can be considered. However a detailed description and evaluation of the sort of withdrawal experienced by the patient so far is necessary.
1 person found this helpful
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Mera jung ki skin bohot itching hota hain. And that areas skin looking so rough and black. Is it any fungal infection? What I will do? please suggest me. Thanx.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
Mera jung ki skin bohot itching hota hain. And that areas skin looking so rough and black. Is it any fungal infection...
Hi lybrate-user Apply Panch Tulsi Ras (from a branded company) locally 3 times a day. It will go within a week. Take 1/2 tea spoon of turmeric with milk or luke warm water. If Panch Tulsi is not available, you may contact me. It is the best treatment. Regards and get well soon.
1 person found this helpful
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I m having dry cough from last four years. Took seafloor inhaler 250m 26 years old female suffering from mdr. I m on medication from last 8 month. Two sputum came negative so m on cp phase. H/O asthma is der.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
So you have 2 diseases one is asthma for which you are on seroflo 250mcg inhaler and also having mdr tb for which you taking medicines. I hope for tuberculosis you are following the dots plus regimen (govt. Centre) and hence getting good quality and correct treatment. You should continue to take your tb medicines now drugs (cp phase has cycloserine, ethionamide, levofloxacin and ethambutol) regularly without fail, on the same time daily and also continue asthma inhalers regularly with correct method. You should take a good diet consisting of proteins and also fruits and vegetables. Hope fully with your complete treatment your tb will be cured and your asthma shall remain in control. All the best.
2 people found this helpful
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Causes and Diagnosis of Neck Pain

D.P.T
Physiotherapist, Hyderabad

A sudden-onset (acute) bout of neck pain is common. Two out of three of us will have neck pain at some time in our lives. In most cases it is not due to a serious disease or neck problem and often the exact cause for the pain is not clear. This is called 'nonspecific neck pain'. Most are probably due to minor sprains or bad posture. Full recovery occurs in most cases. The usual advice is to keep the neck active. Painkillers are helpful until the pain eases. Persistent (chronic) pain develops in some cases, and further treatment may then be needed.

Understanding the neck

The back of the neck includes the cervical spine and the muscles and ligaments that surround and support it. The cervical spine is made up of seven bones called vertebrae.

  • The first two are slightly different to the rest, as they attach the spine to the skull and allow the head to turn from side to side.
  • The lower five cervical vertebrae are roughly cylindrical in shape - a bit like small tin cans - with bony projections.

The sides of the vertebrae are linked by small facet joints.

Between each of the vertebrae is a 'disc'. The discs are made of a tough fibrous outer layer and a softer gel-like inner part. The discs act as 'shock absorbers' and allow the spine to be flexible.

Strong ligaments attach to adjacent vertebrae to give extra support and strength. Various muscles attached to the spine enable the spine to bend and move in various ways. (The muscles and most ligaments are not shown in the diagram, for clarity.)

The spinal cord, which contains nervous tissue carrying messages to and from the brain, is protected by the spine. Nerves from the spinal cord come out from between the vertebrae in the neck to take and receive messages to the neck and arms. A major blood vessel called the vertebral artery also runs alongside the vertebrae to carry blood to the rear (posterior) part of the brain.

What are the types and causes of neck pain?

Neck pain is common. About 2 in 3 people develop a bout of neck pain at some time in their lives. One survey done in the UK found that, of adults aged 45-75 years, about 1 in 4 women and about 1 in 5 men had current neck pain. Types and causes of neck pain include:

Nonspecific neck pain

This is the most common type. This is sometimes called 'simple' or 'mechanical' neck pain. Often the exact cause or origin of the pain is not known. It may include minor strains and sprains to muscles or ligaments in the neck. Bad posture may also be a contributing factor in some cases. For example, neck pain is more common in people who spend much of their working day at a desk, with a 'bent-forward' posture.

A 'whiplash' jolt to the neck

This is most commonly due to an accident involving a vehicle, such as a car crash. It can cause neck pain. See separate leaflet called Whiplash Neck Sprain for details.

Sudden-onset (acute) torticollis

This is sometimes called 'wry neck'. A torticollis is when the head becomes twisted to one side and it is very painful to move the head back straight. The cause of acute primary torticollis is often not known.

However, it may be due to a minor strain or sprain to a muscle or ligament in the neck. Some cases may be due to certain muscles of the neck being exposed to cold ('sleeping in a draught'). It is common for people to go to bed feeling fine and to wake up the next morning with an acute torticollis. The pain usually eases and clears away over a few days without any treatment.

How can I tell if the pain is due to a more serious cause?

A doctor's assessment and examination can usually determine that a bout of neck pain is nonspecific and not due to a more serious cause. The following are the sort of symptoms that may indicate a more serious problem:

  • If neck pain develops when you are ill with other problems such as rheumatoid arthritis, AIDS, or cancer.
  • If the pain becomes progressively worse.
  • If some function of an arm is affected. For example, weakness or clumsiness of a hand or arm, or persistent loss of feeling (numbness). (As mentioned, some pins and needles may occur with nonspecific neck pain. However, this is mild and usually goes within four weeks.)
  • If you feel generally unwell and have 'general' symptoms such as weight loss or a high temperature (fever).
  • If the neck bones (vertebrae) are very tender (which may indicate a bone problem).
  • If you develop any problems with walking or with passing urine.This may indicate problems with pressure on the spinal cord

Some other treatments which may be advised include:

 

  • A good posture may help. Check that your sitting position at work or at the computer is not poor. (That is, not with your head flexed forward with a stooped back.) Sit upright. Yoga, pilates, and the Alexander Technique all improve neck posture, but their value in treating neck pain is uncertain.
  • A firm supporting pillow seems to help some people when sleeping. Try not to use more than one pillow.
  • Physiotherapy:
  1. Various treatments may be advised by a physiotherapist. These include traction, heat, cold, manipulation, etc. The value of each of these treatments is uncertain, as the results of research studies looking at which treatments work best can be conflicting.
  2. However, what is often most helpful is the advice a physiotherapist can give on neck exercises to do at home.
  3. A common situation is for a doctor to advise on painkillers and gentle neck exercises. If symptoms do not improve over a week or so, you may then be referred to a physiotherapist to help with pain relief and for advice on specific neck exercises.

Treatment may vary and you should go back to see a doctor:

  • If the pain becomes worse.
  • If the pain persists beyond 4-6 weeks.
  • If other symptoms develop such as loss of feeling (numbness), weakness, or persistent pins and needles in part of an arm or hand, as described previously.

Other pain-relieving techniques may be tried if the pain becomes persistent (chronic). A pain management programme may be offered to help you control and live with your pain. Chronic neck pain is also sometimes associated with anxiety and depression which may also need to be treated.

1 person found this helpful

I was lean one year back. And now I have gained lot of weight. And I have tummy. How to reduce thus tummy. And I have hair loss. Please help me!

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I was lean one year back. And now I have gained lot of weight. And I have tummy. How to reduce thus tummy. And I have...
WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
1 person found this helpful
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In two month my weight has loss 5 kg I have anxiety problem since two month please Help me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
In two month my weight has loss 5 kg I have anxiety problem since two month please Help me.
according To ur ht ur wt is less .... take high calorie n high protein diet ..... don't skip brkfst ... 4-5 meals in a day on frequent interval
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I don't feel good about anything these days. Just locked in the room. I don't know what to do? I feel useless and unworthy. Please help.

psychologist
Psychologist, Delhi
I don't feel good about anything these days. Just locked in the room. I don't know what to do? I feel useless and unw...
Dear Lybrate user lybrate-userIn this age of modernisation every thing is changing very rapidly specially moral values and humanity .Everyone is becoming self centred and thinking about themselves only But it does't mean there is nothing positive in this world, what it requires is slightly change in our perception ,Don't wait for condition to be good Do some efforts to make condition good, you are asking for help means you are ready to change this situation that's the positive point .think about few things whether any thing bothering you. You need to find the cause. You can take help of any counsellor regarding this. If you need my help you can contact me.in the mean time do few things ,it will make difference-- 1.make some good friends. 2.Do some new activity .As per as research on human behaviour it is found that if we get something new intresting we forget everything for few days. Think in which activity you are intrested. 3.you are doing wrong that you are in the room only not interacting with anyone, try to interact with people as much as you can. I know if you will go around people mentally you will not be there but its ok slowly you will feel better. 4.make some plan with friends. 5.make yourself busy. 6.make short targets and work to do for particular day 7.your brain should be in active condition and its up to you that how can you make it in active condition you can join music class or dance class, or can take tution or can do painting or can go for long drive or make some friend on any social site or can try cooking. 8.watch comedy show 9 Don't give time to yourself so that you don't get time to think 10 Last but most important do yoga ,meditation, deep breathing exercise such as inhale air forcibly and exhale air forcibly. Take care.
1 person found this helpful
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I am unable get better sleep, every time I sleep I get many dreams and I will be thinking of it all night it is being since 3 years how can get better sleep.

MBBS
General Physician, Trivandrum
I am unable get better sleep, every time I sleep I get many dreams and I will be thinking of it all night it is being...
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.
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We are suffering from sensitivities since 4 month. Please share your opinion how can I relief?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
We are suffering from sensitivities since 4 month. Please share your opinion how can I relief?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
3 people found this helpful
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I always feel frustrated from inside. Don't like to stay at home. Like to stay alone. I don't live someone give me order. I sometime hurt myself. I hit myself. Always feel sad what to do?

BHMS, CGO
Homeopath, Pune
I always feel frustrated from inside. Don't like to stay at home. Like to stay alone. I don't live someone give me or...
Recommend - don't hurt yourself it's not a good option for you. Try to aviod unacceptable circumstances, listening songs, try to do some innovative. Yoga and meditation is good for you. Etc hetal, you immediately need some counselling sessions with homoeopathic medication it's help to provide permanent cure.
2 people found this helpful
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I am 29 years old I have back pain from my teen age, whenever I stand for a long period then I am unable to sit suddenly it causes much pain, and when ever I sits for a long period then I cannot stand straight immediate it takes time to stand. Pls help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old I have back pain from my teen age, whenever I stand for a long period then I am unable to sit sudde...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
2 people found this helpful
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I am 23 yrs old I have a small acne (dane) in back, shoulder and in front below the neck about 6 yrs. I am very tensed about this and I cant wear a backless dress because of this so please help me how to remove this permanently. If there is a home made solution so please tell me and if there is some cream and medicines that also tell me and tell me the best solution.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi,everything that looks like acne need not be acne. If you can send a photo of it I can advise appropriately.
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Sir, I have minute prob of hydrocele and varicocele . Which my one year old report says .i quit gyming after that .now I am thinking to join gym again . Sometime it pains .like 2-3 times in a month . So please suggest should I join gym again . Is my problem will increase . I am not a heavy weight lifter ,but just a beginner. In past I done gym for one month only ,with supporter (jack strap) before the problem . Should I rejoin. Your thankfully.

MS
General Surgeon, Mumbai
Sir, I have minute prob of hydrocele and varicocele . Which my one year old report says .i quit gyming after that .no...
If untreated your varicocele and hydrocele will increase. It is not because of gym. You can join gym. But you have to get it treated. Pain is not the only problem. Over a period of time if left untreated your sperm count will go low. For varicocele cdvl tech gives best results.
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I am suffering from high fever since last day night what is yours prescribed suggestion.

BAMS
Ayurveda, Ambala
I am suffering from high fever since last day night what is yours prescribed suggestion.
Dear, in case of fever * take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in air condition, wear full sleeve clothes and cover your body on rest.
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I am 24 years old. My beta hcg report is as follows: Test name - SBHCG (Beta Human Chorionic Gonadotrophin) Value - <0.100 Unit - mIU/mL EXPECTED VALUES 0-5: Non pregnant women and men Pregnant women weeks of gestation Week range 3-4 9 - 130 4-5 75 - 2, 600 6-7 4000 - 100, 200 7-12 11, 500 - 289, 000 12-16 18, 300 - 137, 000 16-29 1, 400 - 53, 000 29-41 940 - 60, 000 10th 46309 - 186977 Is it positive?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24 years old. My beta hcg report is as follows:
Test name - SBHCG (Beta Human Chorionic Gonadotrophin)
Value - <...
It is negative and you r not pregnant. Menses can be missed by hormonal changes or stress also. It also depends when this test is done. If you have missed the period and then you did it then you r not pregnant and if it is done before the menses due date then you need to do urine test 1 weeks after missed period.
1 person found this helpful
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My brother having stomach problem from child age onwards doctors said because of genes but still now I didn't have is that any possibility to attack me here after my age is 25 brothers 28?

MBBS
General Physician, Cuttack
My brother having stomach problem from child age onwards doctors said because of genes but still now I didn't have is...
1.Stomach ache is not related to genes. 2. If your brother is having chronic stomach ache it can be treated. 3.Ask him to do upper GI endoscopy after consulting gastroenterologist and take treatment accordingly. 4.Don't worry you will not have stomach problem. 5.Consult me for further advice
1 person found this helpful
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Healthy glowing skin naturally

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
Healthy glowing skin naturally
2-3 teaspoons of karela juice early in the morning with 2 glass of water[500-600ml] would make your skin glowing and keeps you healthy. Go natural through ayurveda.
4 people found this helpful

I am 29 years old male. From last 2 years i' m loosing my hair, and I want to make my hair to regrow. Please suggest some natural remedies for this. Thank you.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. For 4 months.
6 people found this helpful
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I have oily skin as well as have lots of pimple on my face. How to get rid of this please answer.

BHMS
Homeopath, Faridabad
I have oily skin as well as have lots of pimple on my face. How to get rid of this please answer.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Which is best shampoo to control hair fall. And I want to improve the volume of the hair. What is solution?

Diploma in Diabetology, MBBS
General Physician, Warangal
Which is best shampoo to control hair fall. And I want to improve the volume of the hair. What is solution?
Maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet check hb tsh level use sesa oil.
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