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Dr. Usha Gupta

Ayurveda, Delhi

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Dr. Usha Gupta Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha Gupta
Dr. Usha Gupta is a popular Ayurveda in Shahdara, Delhi. You can visit her at Dr Usha Gupta Clinic in Shahdara, Delhi. Book an appointment online with Dr. Usha Gupta on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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4/747, Mani Ram Mandir Road, Bhola Nath Nagar, Shahdara, DelhiDelhi Get Directions
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I am 37 years old male suddenly seeing my hairline reducing and hair thinning with some similarities to male pattern baldness (front on both sides and at back, was having thick curly hairs ,started to feel anxious about the situation and have been using hair oils like coconut oil, olive oil, castor oil, badam oil and some herbal oils for hair growth .Please suggest any cure or remedy for baldness or patches as mentioned .Thank you. (request to send the notification to mail)

PGC Diabetology, MBBS
General Physician
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I am 37 years old male suddenly seeing my hairline reducing and hair thinning with some similarities to male pattern ...
Hi, check if you have dandruff. If yes, get treated for it. I can advice medications for it. Take a diet important for healthy hair. Detailed diet advice: 1. As hair is made of protein, ensuring you have enough protein in your diet is crucial for making hair strong and healthy. If you are not consuming enough protein in your diet, your hair is likely to become dry, brittle and weak. Extremely low protein diets may result in hair loss. Choose chicken, turkey, fish, dairy products and eggs as excellent sources of protein along with vegetarian sources such as legumes and nuts. 2. Iron is an especially important mineral for hair and too little iron (anaemia) is a major cause of hair loss. The hair follicle and root are fed by a nutrient rich blood supply. Animal products such as red meat, chicken and fish provide iron with a high bioavailability, meaning the iron is readily available to the body. Vegetarians can raise their iron stores by including lentils, spinach and other leafy green vegetables. 3. Vitamin c aids the absorption of iron so foods high in vitamin c are good to eat in conjunction with iron-rich foods. Vitamin c is also an antioxidant so is used readily by the body. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. 4. Omega-3 fatty acids are found in the cells that line the scalp and also provide the oils that keep your scalp and hair hydrated. Look out for oily fish such as salmon, herring, sardines, trout and mackerel and plant sources including avocado, pumpkin seeds and walnuts. 5. Vitamin a is needed by the body to make sebum. Sebum is an oily substance created by our hairs sebaceous glands and provides a natural conditioner for a healthy scalp. Without sebum we may experience an itchy scalp and dry hair. Include animal products and orange/yellow coloured vegetables which are high in beta-carotene (which makes vitamin a) such as carrots, pumpkins and sweet potatoes. This advice in very important for people with dry skin. 6. Scalp protection involves other important minerals, notably zinc and selenium. A lack of zinc can lead to hair loss and a dry, flaky scalp. Fortified cereals and wholegrains are a good source of zinc along with oysters, beef and eggs. 7. Biotin is a water-soluble b vitamin. Too little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast. If you have dry skin type, you have to apply hair oil daily and use shampoo of a well known brand for dry skin. Take 7 to 8 hours of sleep. If these things don't help, medications can be used to help increase hair density. If this does not help too, there are other options also.
11 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Heart attack symptoms
1. Persistent pain for 15 - 20 minutes around the chest that refuses to go away
2. Profuse sweating for no reason
3. Discomfort heavy pressure or heavy weight being kept on the chest squeezing or wringing sensation
4. Pain that extends to the neck jaw back abdomen arms shoulder
5. Nausea
6. Breathlessness
7. Numbness.

Hello doctors, I started mass gainer of True mass 1200, 2 days back and taking 1 scoop morning and half scoop in night with milk . But by the time I started I am feeling very lazy and heavy head. I am not sure why it's happening? I do workout daily. please suggest why I am feeling like this . Thanks!

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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Hello doctors,
I started mass gainer of True mass 1200, 2 days back and taking 1 scoop morning and half scoop in nigh...
Hello! medication or pills or supplement for weight lose is not at all a good solution for any one. One might lose or gain weight for that particular period but once you stop supplement many complication can take place. So I must advice go for small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat. N what you are taking before n after work out is also matter.
1 person found this helpful

Im+28+years+old. I lost+all+fairness on+my+face skin became dark. I+tried using of all+creams. But+i+did+not+get+any+result. Give me a good suggestion.

BHMS
Homeopath
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Im+28+years+old. I lost+all+fairness on+my+face skin became dark. I+tried using of all+creams. But+i+did+not+get+any+...
Hello,Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful

Hi One month Se mere gala mie halka sa dard hie or gale kharish hie jab mie sass lyta hu tyo gala shukha sa lagta hie mene doctor ko b dikhay th uno ny mujh levocetirizine tablets ip 5 mg di ti mujh 10 days hogy tablet lyty lykin abi tak gala tik nahi hua ples ap koi suggestions dijye.

B.A.M.S
Ayurveda
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Hi One month Se mere gala mie halka sa dard hie or gale  kharish hie jab mie sass lyta hu tyo gala shukha sa lagta hi...
dear ravi, take 3 days in the morning simple halwa of atta, ghee and gud after well fried mix 1/2 tsf powder or ginger ( sonth) you must relieve. avoid dahi chawal cold drink. and take boiled or fresh water.

Hello sir. When I feel nervous my face turns red and everyone caught me. Please tell me the solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, Nervousness or anxiety is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.

My face get so much oily within a hour and so much sweeting is also come. I have a pimple coming on my face approximately 1 and half year , and it still be present. I am very worried about my face. please help and give some good advice.

BSc
Ayurveda
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My face get so much oily within a hour and so much sweeting is also come. I have a pimple coming on my face approxima...
To stop pimples change food habites. Avoid too oily, ghee prepretion, fast, spacy, junck, foods. Take simple veg food with green vegitables, salad. Pimples is nothing it's over eating oil body thro out in this form. Wash face with aloe vera face wash dry than apply aloe vera cream.
2 people found this helpful

I have right side back pain in 4 days in side pain and right legg inside pain I should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have right side back pain in 4 days in side pain and right legg inside pain I should I do.
Homoeopathic medicine GNAPHALIUM 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily MAG PHOS ( Dr Reckeweg) Chew 4 tab every 1-2 hrly depending on severity of pain HAEMOCAL( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Dont lift heavy things Stop climbing stairs Control weight dont stand continuously for more than 10 minutes

I am 34 years. And my weight is 66kg. I am getting fatty, but weight is stable. Please suggest for this.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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1- capsule guggul 500 mg twice daily with water, morning empty stomach and after dinner 2- oat bran like bagrrys or any brand 20 gm may be mixed in wheat aata while preparing rotis and such rotis are to be consumed daily 3- trifala churna 5 gm with warm water at bed time continue for 3-4 months, give feed back after every month.
2 people found this helpful

Suddenly my body weight get increasing rapidly . My age is 21.what will be my problem. I consume only normal foods. And also I do exercise daily

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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there may be various reason of rapid weight gain.u can contact with a consultant or contact - anushree.hajra@gmail.com
1 person found this helpful

I'm 23 year old male. Suffering from skin problem since 7 or 8 months its like white stretch mark on ma armpits and thighs and lower under butt area. Its irritate and itching. And also suffering from pimple on thighs. Please somebody help me. I'm so tensed

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I'm 23 year old male. Suffering from skin problem since 7 or 8 months its like white stretch mark on ma armpits and t...
You can apply scared silicone gel twice in a day and Teczine 1 tablet at bedtime for 10 days. Scarend Silicone gel

My backbone pain in the night.What can i do?

MS - Orthopaedics, MBBS
Orthopedist
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My backbone pain in the night.What can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.

Which are the healthy food in order to get fat ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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Which are the healthy food in order to get fat ?
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.

I am 41 years old. In my house, we family members are using Plastic bottles to drink water usually in refrigerator also to make it cool in summer. It is also mentioned here that so far I know maximum numbers of people in Tripura using plastic bottle for drinking purpose which are selling in market. My question is that" Is it harmful for us" and If so, how much?

BHMS
Homeopath
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I am 41 years old. In my house, we family members are using Plastic bottles to drink water usually in refrigerator al...
Hi, If the plastic bottles are made up of food grade plastic and is reusable again and again and is of good brand, no need to worry, you can use those bottles. To prevent bacteria from growing, they should be cleaned with hot, soapy water and thoroughly dried every time you refill them. Stainless steel bottles are considered the safest alternative to plastic bottles. They are durable and do not leach. Aluminum bottles may also be considered, but some aluminum bottles have lining that may still leach chemicals. Glass is another safe alternative but less practical due to its breakable nature.
1 person found this helpful

I am 24 year girl. I had sex with my boyfriend on 9 Feb. After DAT my periods came on 13 Feb. After DAT v don't HV any sex. But now dis month in march my periods are still due. Is dis mean m pregnant? M worried pls tell.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 24 year girl. I had sex with my boyfriend on 9 Feb. After DAT my periods came on 13 Feb. After DAT v don't HV an...
As you already had menses after having sex, you can not be pregnant. Delayed menses this time is not related related to pregnancy or sex which you had in feb. Menses can naturally delayed by hormonal changes or stress.

My neck portion is very dark I mean very black as compare to my face or chest portion. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My neck portion is very dark I mean very black as compare to my face or chest portion. What should I do?
Please take berberis aq - q / put 10 to 15 drops on cotton and apply on the affected area twice a day for two weeks. Revert back after two weeks with feedback.
8 people found this helpful

All About ECMO - Extracorporeal Membrane Oxygenation

Fellowship in Electrophysiology, Fellowship in Interventional Cardiology, DM - Cardiology, MD - Medicine, MBBS
Cardiologist
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How many of us had heard about Extracorporeal Membrane Oxygenation (ECMO) before Tamil Nadu, Chief Minister late J Jayalalithaa was put on it for recovery? Hardly a handful. Patients who are placed on the device have 50-50 chance of survival and while it could not help the late Chief Minister, her condition put a spotlight on ECMO.
 
What is ECMO?
ECMO is a life support device that is put in place when a patient’s heart and lungs stop functioning completely post a cardiac arrest. When the patient does not respond to Cardio Pulmonary Resuscitation (CPR), the patient is put on ECMO.  
 
Function of ECMO 
The core function of the device is to separate carbon dioxide from the blood and add oxygen into it. It takes the load off from heart and lungs, providing critical time to the body organs for its treatment and recovery.
Patients are only put on ECMO, if there is a chance that the condition can be reversed. 
 
How does ECMO work? 
The device drains blood from a vein, which is attached to an oxygenator machine. The machine then removes carbon dioxide from the blood and adds oxygen to it. Depending upon the condition of the patient, the warm blood is either pumped into the body with the help of the machine or is transferred back into the body through an artery. 
 
How long a patient can be on ECMO?

  1. After seven days of being put on ECMO,there are chances of patient getting an infection.
  2. In case the patient contracts an infection, it is recommended to take the patient off ECMO support.
All About ECMO - Extracorporeal Membrane Oxygenation
382 people found this helpful

I lost my hair long back. I m 32 now. I usually use godrej soap to head. I just want to remove dust sweat from my head. Someone said soap makes hair fall more. I want to know is there anything which removes dust swet from head. Liquid cream soap. ayurvedic or english anything is fine. But no side effect. Suggest me.

Vaidya Visharad
Ayurveda
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I lost my hair long back. I m 32 now. I usually use godrej soap to head. I just want to remove dust sweat from my hea...
Rosemary essential oil has been traditionally used to increase circulation to the scalp. Add a few drops per dollop of shampoo or, better yet, add a few drops of rosemary to coconut oil and massage your scalp regularly.

I want to know the procedure and medication in Homeopath and also in allopath to prevent Dengue.

MBBS
General Physician
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I want to know the procedure and medication in Homeopath and also in allopath to prevent Dengue.
Dengu virus is transmitted by infected female aedes aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever)/dss (dengue shock syndrome) symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding treatment if you are suffering from dengue, take one tablet of paracetamol 500 mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
1 person found this helpful

I am 21years old. My height is 157. Nd ma wt is 60. Am I ovr weight? Den wats d standard wt for ma ht. Wat can I do to reduce ma weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 21years old. My height is 157. Nd ma wt is 60. Am I ovr weight? Den wats d standard wt for ma ht. Wat can I do t...
Hi lybrate-user, your ideal body weight is 57 kgs. You are not really overweight miracle. Just eat mindfully, avoid junk food. Eat some nuts like almonds, pistachios, sesame seeds, sunflower seeds as 4pm snacks to avoid the unnecessary junk at around 6 pm. Have early dinner. Like at about 7.30pm. Indulge in some sports or walk at least 3times a week and you will be good to go.
1 person found this helpful
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