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Dr. Usha Arora

Gynaecologist, Delhi

500 at clinic
Dr. Usha Arora Gynaecologist, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Usha Arora
Dr. Usha Arora is one of the best Gynaecologists in Vikas Puri, Delhi. She is currently associated with U K Nursing Home & X Ray Clinic in Vikas Puri, Delhi. Book an appointment online with Dr. Usha Arora on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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M-25, Main Road, Vikas Puri. Landmark: Near Kerala Public School, DelhiDelhi Get Directions
500 at clinic
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I am 20 years female suffering with polycystic ovarian syndrome. What are the symptoms of pcod? Is there any permanent cure for pcod? What dietary plan should pcod patients follow?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am 20 years female suffering with polycystic ovarian syndrome. What are the symptoms of pcod? Is there any permanen...
Dear Ms. Lybrate-user. Pcod need not produce problems for some. Some will have periods irregularities and difficulty in conceiving. Wt reduction diet is the diet for pcod regarding food take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes. Avoid food prepared in ovens like cake biscuits. Avoid anything fried. Soft drinks and fruit juices contain too much sugar should be avoided. See eat well guide. Published by uk in the net. Dry fruits and nuts are also calorific. And limit to 4--5 numbers per day to reduce wt walk for 45 min daily covering 4 km is enough. You may develop joint problems if you overdo. But then you have to reduce your in take. Replace dinner with salads and fruits. Replace breakfast with some product from getrim. See net in this way you can reduce calories without loosing nutrients
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I am 22 years old female nd I missed my periods my period date is on 22 me nd my partner take pregnancy test which I negative I have taken test after 14 days of missed period what should be the reasons for late period as I didn't feel any symptoms of pregnancy nd test is also negative.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am 22 years old female nd I missed my periods my period date is on 22 me nd my partner take pregnancy test which I ...
Hello, there can be various reasoms for delayed periods. From wt gain to hormonal imbalance to pregnancy. You shud meet a gynaecologist to help evaluate the cause of this.
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My grand mothers age 97. Lie down all time. Found that her legs are becoming black and cold. please help.

BHMS
Homeopath, Chennai
My grand mothers age 97. Lie down all time. Found that her legs are becoming black and cold. please help.
Massage her gently for the whole body, so that her muscle and blood stream get toned properly. Or else take her to the hospital for emergency.
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My estradiol Serum level is 2493, and today is d16. My FET is scheduled on 14 Jan. I want to know is my E2 level fine for FET or high or low.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My estradiol Serum level is 2493, and today is d16. My FET is scheduled on 14 Jan. I want to know is my E2 level fine...
Hello, These levels are very high and depending on the endometrial thickness, embryo transfer can be planned.
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Nasya Treatment

BAMS
Ayurveda, Navi Mumbai
Nasya Treatment

Unlike the allopathic form of treatment, ayurveda contains more than a few tablets and capsules. Ayurveda is a way of life that looks into what you eat, how you breathe, your exercise regimen etc. According to the ayurvedic texts, the air you breathe and the condition of your nasal passage through which air enters your body has a big impact on your health.

Nasya is the ayurvedic practice of lubricating your nasal passages. This not only keeps the nasal passages and sinuses clear but is also beneficial for the cervical lymph which maintains the immunity (learn more to improve the immunity system) of the ear, nose and throat. Nasya is especially beneficial in the winter months and can be practiced by both children and adults.

Some of the other benefits of nasya are:

  • It promotes hair growth
  • It enhances the functioning of sense organs
  • It boosts immunity
  • It shows down the aging process.

Nasya is best practiced after neti or the ayurvedic nasal cleaning procedure. After the debris in the nasal passages has been cleaned by neti, allow the passages to air dry for a while. You will need specialized herbal oil also known as nasya oil. You can buy this online or at any ayurvedic chemist. some of the common herbs used in nasya oil are pippali, apamarg, vidanga, vacha, saindhava and hingu.

Nasya can be varied by the type of oil used and the amount of oil used. Some common types of nasya include Virechana nasya, Pratimarsha nasya, Avapeedana and Dhooma Nasya. the optimal time to practice nasya also varies according to the disease or condition being treated. the best time to practice nasya to relieve Kapha disorders is in the morning. Practicing nasya in the afternoons is beneficial for pitta related problems and practicing this in the evening can help treat vata disorders.

To practice nasya, lie down on your back and tip your head backwards. Put a few drops of the oil in your nose and inhale sharply. You should be able to feel the oil hit the back of your throat. When practicing nasya on a child, use minimal oil. You could also dab the oil on with a cotton swab as their nasal passages are very delicate.

Nasya can also be performed by blowing dry powders into the nose rather than oil. This is known as pradhamana nasya. This is used to treat a number of diseases including cervical lymph adenitis, tumors, epilepsy, drowsiness, certain skin diseases, sinusitis and headaches.

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I have got my menses today. The biting sensation in urine occurred only two to three days before the menses and now it is fine. What can be the issue.

MBBS
General Physician, Tumkur
I have got my menses today. The biting sensation in urine occurred only two to three days before the menses and now i...
Before menstruation body tries to retain its fluid and water loses that are about to occur by increasing the size of uterus which might cause pressure in bladder giving sensation of bloat and pain during urination in normal females. This is a normal premenstrual symptom nothing to worry. In case if painful urination and increased urination persist then need to rule out other causes.
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Hello doctor! my report says mild PCOS and no thyroid no diabetes. And ultrasound doctor said it is a thick lining so pregnancy can be there. I am married. My weight is 65. My last period was 25th april 2016 and I took pregnancy test on 28th eve and that was negative. Now I am 6 days late. What could be the reason?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Hello doctor! my report says mild PCOS and no thyroid no diabetes. And ultrasound doctor said it is a thick lining so...
Dear Ms. Lybrate-user it is better to do blood test called beta hcg. If itis positive you are pregnant. Urine test can be negative now.
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I want to know the name of medicine which increase the sexual interest in a girl.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I want to know the name of medicine which increase the sexual interest in a girl.
Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.
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Dissociate Personalities and Split Personalitites

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Dissociate Personalities and Split Personalitites

Dissociation identity disorder (did), previously known as multiple personality disorder (mpd) is a mental disorder characterized by at least two distinct and relatively enduring identities or dissociated personality states that alternately show in a person's behavior, accompanied by memory impairment for important information not explained by ordinary forgetfulness.

Let me explain this in a simple way.

Example 1- lets say there is Mr. X and Mr. Y. Mr. X is very impressed by the personality of Mr. Y. So he starts liking him. He also tries to sepnd more time with him. He may with time start copying him or seek his help. This problem become so severe that after some time, in a flash Mr. X wakes up and become a copy of Mr. Y. However Mr. X cannot forget that he is actually Mr. X and not Mr. Y. Thus, Mr. X has developed a split personality where he and Mr. Y co exist. This may with time lead to further mental health deterioration such as depression, loss of memory, personality changes, mania, psychosis, antisocial behavior and above all a loss of control and insight in ones life.

Example 2- Mr. X may not be impressed with Mr. Y. But here it's the reverse. Mr. Y is impressed by Mr. X and wants to be a part of Mr. X s personality. He forces himself on Mr. X until he becomes a part of Mr. X. Therefore Mr. Y has been successful in forcing himself on Mr. X although Mr. X wanted to distance himself form Mr. Y but could not due to various reasons.

Example 3- this problem does not need to be confined to just 2 people. Any number of people can force themselves on Mr. X depending on his plotters and schemers. Therefore Mr. X loses his mental health and his personality becomes broken into several pieces which have been thrust on him.

Some people tend to do this voluntarily because of the fact that they like Mr. Y possessions but in most cases people are victimized into this as they are struggling to make ends meet in their lives. The result is agony, despair, loss of self control. An annihilating world and an end full of shame and contempt because of loss of control depending on how erroneous Mr. Y and his associated are.

Many marriages have been broken because of their spouses developing mpd. Spouses who were happy with each other, suddenly turn hostile and throw them out of their lives because they are now possessed with Mr. Y s who are interested in other spouses than their own. Many children also loose their parents love and care because their parents are no longer interested in them and they desert them or send them to boarding schools.

This disease is a social evil and a menace to a justful society. But the stress on taking precaution lies with us.

Developmental trauma

People diagnosed with did often report that they have experienced severe physical and sexual abuse, especially during early to mid-childhood, and others report an early loss, serious medical illness or other traumatic event. They also report more historical psychological trauma than those diagnosed with any other mental illness. Severe sexual, physical, or psychological trauma in childhood has been proposed as an explanation for its development; awareness, memories and emotions of harmful actions or events caused by the trauma are removed from consciousness, and alternate personalities or sub-personalities form with differing memories, emotions and behavior.

As of 2011, approximately 250 cases of did in children have been identified,

Problems with diagnosis

People with did are diagnosed with five to seven comorbid disorders on average much higher than other mental illnesses. Due to overlapping symptoms, differential diagnosis includes schizophrenia, normal and rapid-cycling bipolar disorder, epilepsy, borderline personality disorder, and asperger syndrome. Delusions or auditory hallucinations can be mistaken for speech by other personalities. Persistence and consistency of identities and behavior, amnesia, measures of dissociation or hypnotizability and reports from family members or other associates indicating a history of such changes can help distinguish did from other conditions. A diagnosis of did takes precedence over any other dissociation disorders.

Treatment

Common treatment methods include an eclectic mix of psychotherapy techniques, including cognitive behavioral therapy hypnotherapy and medications can be used for comorbid disorders and/or targeted symptom relief. Some behavior therapists initially use behavioral treatments such as only responding to a single identity, and then use more traditional therapy once a consistent response is established. Brief treatment due to managed care may be difficult, as individuals diagnosed with did may have unusual difficulties in trusting a therapist and take a prolonged period to form a comfortable therapeutic alliance. Regular contact (weekly or biweekly) is more common, and treatment generally lasts years not weeks or months. Sleep hygiene has been suggested as a treatment option,

Legal issues

Individuals diagnosed with did may accuse others of abuse but lack objective evidence and base their accusations solely on regular or recovered memories. There are questions regarding the civil and political rights of alters, particularly which alter can legally represent the person, sign a contract or vote. Finally, individuals diagnosed with did who are accused of crimes may deny culpability due to the crime being committed by a different identity state.

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Me and my wife are planning for kid we are married for 2 years. So while I was having sex with her I experience dat my semen is cuming like liquid before it has cum like gel. Why is it like dat and will she be pregnant?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Me and my wife are planning for kid we are married for 2 years. So while I was having sex with her I experience dat m...
Hi, the semen will liquefy after some time say 15 -30 minutes after ejaculation. It is normal and it is required for conceiving. This will make the sperm more motile and will help in ascent of the sperm towards tubes which is necessary for conception.
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In. Ultrasound Uterus is anteverted. A hypoechoic SOL of 15.4X12.7 cm seen in pelvis. Origin could not be seen separate from fundus No fluid seen in xul de sac Can you tell me what it mean and is this surgery required for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
In. Ultrasound Uterus is anteverted. A hypoechoic SOL of 15.4X12.7 cm seen in pelvis. Origin could not be seen separa...
This is a pedunculate fibroid or subserosal fibroid arising from the uterus and considering the size this shall need myomectomy if you are symptomatic with pelvic pain and menorrhagia.
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Night Urination 3 X 1/2 Minute Necessary.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Night Urination 3 X 1/2 Minute Necessary.

For those who get up at night from sleep to urinate or early morning: each individual must take note of the 3 x 1/2 minutes. Why is it important? 3 x 1/2 minutes will greatly reduce the number of sudden deaths. Often this occurs, a person who still look healthy, has died in the night. Often we hear stories of people, yesterday I was chatting with him, why did he suddenly die? the reason is that when you wake up at night to go to the bathroom is often done in a rush. Immediately we stand, the brain lacks blood flow. Why '3 x 1/2 minute' very important? in the middle of the night when you are awakened by the urge to urinate, for example, an ecg pattern can change. Because getting up suddenly, the brain will be anaemic and causes heart failure due to lack of blood. Advised to practice '3 1/2 minutes' which are: 
1. When waking from sleep, lie in bed for the 1st 1/2 minute;
 2. Sit in bed for the next 1/2 minute;
3. Lower your legs, sitting on the edge of the bed for the last half-minute. After 3 x 1/2 minutes, you will not have anaemic brain and heart will not fail, reducing the possibility of a fall and sudden death.
 Share with family, friends and loved ones. It can occur regardless of age; young or old.
 Sharing is caring. If you already know, regard this as refresher.

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How many times we can do a safe sex after three months pregnancy. Because my wife is pregnant. So I want to know about this. Can we do sexual intercourse 2-3 times in a day. Second question is which is the best position for sexual intercourse during pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
How many times we can do a safe sex after three months pregnancy. Because my wife is pregnant. So I want to know abou...
During pregnancy sex is allowed at all times except first trimester and last month of pregnancy. The major reason for this is that there may be a chance of inducing bleeding during sex. You may have sex with your wife as she is beyond 3 months pregnancy as per your data. But during sex one has to follow the following norms. 1. Never force sex on a pregnant lady, as she is bound to have fears about it which she may not talk about 2. Always let the pregnant woman decide whether to have sex or not. The man is many a times always willing but the" fear" of something will go wrong can prevent her from taking part in it 3. During sex be gentle 4. Use condoms during sex, to prevent passage of infection from each other. During pregnancy the immunity of the mother is a bit low, and infections which are latent in a man can create havoc in the pregnant woman. 5. Sex is exhaustive for the woman and hence having sex more than once could invite trouble of exhaustion and may also invite some vaginal sorenes and on some occasion it may cause infections 6. Why not try non pentrtive sex like oral sex (woman doing to man), masturbation etc. This will give a sexual outlet and also prevent vaginal problems. 7. Oral sex (man doing to woman) is not safe in pregnancy as can at times cause dreaded complications like air embolism etc 8. The safest position for sex is where the lady is comfortable. So let her decide it. Having sex while she is on her side, or when women is on top are better than missionary position, but the choice remains with the woman. Women do not feel comfortable when they lie in missionary position as the pregnant uterus causes discomfort of breathing and also stomach contents come up in the throat at times.
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Hello doctor.I am 39 years old having vaginal dryness please suggest some oral applications.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
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My periods are reduced from 4 days to one day. 6 months later from my first delivery. And it's continuing since 13 years. I also feel tired many times! What shall I do to get the normal periods as it was before.

MBBS
Sexologist, Panchkula
My periods are reduced from 4 days to one day. 6 months later from my first delivery. And it's continuing since 13 ye...
Your periods are reduced from 4 to 1 day. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily to detoxify body. Do meditation for mental strength daily. Avoid non veg and eggs. Keep your weight normal as compared to your height. These will help you in your period problem.
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I have irregular periods. I have piles, constipation, hairfall problem. I'm overweight also. What should i do?

BAMS
Ayurveda, Bangalore
I have irregular periods. I have piles, constipation, hairfall problem. I'm overweight also. What should i do?
Hi. Irregular periods and overweight are due to pcod. You have to be on strict low calorie diet and work out in a gym or do yoga regularly to lose weight. Once you lose weight,\m your periods will also be regular. For constipation and piles, please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Apply pilex ointment before and after passing stools. 10. Take tab arshonyt 1-1-1 for about a month and inform. 11. Do sitz bath twice daily. For hair fall, apply sesa hair oil and take cap sesa 1 cap twice daily after food for 3 - 4 months continuously.
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I have problem of irregular periods. Someone suggested me to take provera 2.5 mg tablets. Is it safe? It has side effects or what? please suggest me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have problem of irregular periods. Someone suggested me to take provera 2.5 mg tablets. Is it safe? It has side eff...
Hi Kajal. These tablets contain progesterone and are safe. However at your age it would be best to take combined hormonal pills for optimum effect.
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I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous reduction in breast size and at present my breast size is extremely small and they lost their firmness completely and at no point of time I feel firmness in them. Is dere is any method to increase the size of the breast and increase the firmness of the breast? Are the breast creams available in the market safe to use?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous r...
None of the creams help & after childbirth and drastic weight reduction @ 10 kg, breasts and may be entire body is feeling sagged. Exercise, do stretching exercises with arms, lift weights, also go for simple walks, maintain your weight post child birth but do exercise. This is the only solution to bring back firmness. Yes cream massage works only through toning up, for that you can use any cream.
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Hi Doctor, I am 28 years old female. Having lower abdomen pain every time from last 4 months, 12 days prior to menstruation.

BHMS
Homeopath, Faridabad
Hi Doctor, I am 28 years old female. Having lower abdomen pain every time from last 4 months, 12 days prior to menstr...
Hello, the pain you are talking about is because of ovulation, so take homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - both after 2-3 hrs. during the pain. And Five Phos/ thrice dail for 1month. If the pain still persists, get back to me for further guidance. Management: Regular light exercise daily helps to reduce the pain and improves the circulation. Eat healthy and nutritious diet to avoid any deficiencies. Drink 12-15 glasses of water (as dehydration can also lead to more cramps).
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