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Dr. Urvashi Menghani

BAMS

General Physician, Delhi

21 Years Experience  ·  at clinic
Dr. Urvashi Menghani BAMS General Physician, Delhi
21 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Urvashi Menghani
Dr. Urvashi Menghani is one of the best General Physicians in Kalkaji, Delhi. She has had many happy patients in her 21 years of journey as a General Physician. She is a qualified BAMS. You can visit her at Shivam Care Centre in Kalkaji, Delhi. Book an appointment online with Dr. Urvashi Menghani on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Jamnagar University, - 1995
Languages spoken
English
Hindi

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D-5, Basement, Kalkaji, DelhiDelhi Get Directions
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I hv been married for 1 an half year by still my wife did not become pregnant.. Do you hv any tips for it. And my penis do nt get too hard while having sex. I intake forzest 20 mg nd do.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I hv been married for 1 an half year by still my wife did not become pregnant.. Do you hv any tips for it. And my pen...
The pregnancy happens when sperms meet ovum in the fallopian tube of the female. While sperms are always deposited at every acy of coitus, the release of the ovum is a event that has no sign. Most women cannot find out when they have ovulation. Also that the ovum when released from ovary has a life span of just 24-48 hours. So any body not having sex in this ovulation period will not conceive. The best day to predict ovulation is found by the following formula. If your partner has regular periods, then she will be able to predict her menses date based on her know how. Find the expected of menses (edm) now count 14 days before it. This day is the date of the most possible ovulation. As a matter of safety consider 3 days on either side of this date, and thus you will get 6 days in each cycle where the possibility of ovulation and hence pregnancy is highest. Most women may not have regular cycles and in such the above mentioned formula may fail. Say for a girl whose menses is regular and expected on 28th april, the day of probable ovulation would be 15th april and considering 3 days on either side, the fertile period would be 12-18th april also in a woman having 12 regular periods in a year, the ovulation may not occur each cycle, but it may happen few times a year. So this is just a probability if a couple having regular sexual activity doesnot conceive in a year of their efforts, they must get treated by a gynecologist. If forzest is helping you, its okay.

Hello doctor I'm siya having upper right back pain since august last year. I tried everything but nothing working. Can this pain because of immune weak or digestion weak issue? Help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello doctor I'm siya having upper right back pain since august last year. I tried everything but nothing working. Ca...
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.

I am 41 years old male. Sometimes I feel very horny and want to do at least 3 times intercourse at night. Kindly suggest me some treatment to do the same as now I am not able to perform more than 1.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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I am 41 years old male. Sometimes I feel very horny and want to do at least 3 times intercourse at night. Kindly sugg...
Dear lybrate-user although one time is sufficient but you can take v two sackets with water for 15 days then one sachet daily for 75 days.

I am mukesh biradar I am 26 year old I have piles problem so I am very glad for my treatment please give me suggestion what can I do.

BHMS
Homeopath
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I am mukesh biradar I am 26 year old I have piles problem so I am very glad for my treatment please give me suggestio...
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hamamelis 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) pour about 50 ml of liquid betadine in a tub of lukewarm water & stir it until it is mixed. Ii) sit inside that tub of lukewarm water in a squatting position so that the betadine mixed water can come in contact with the point of bleeding. Iii) maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month.

I have a daily intercourse with my gf .to what limit it could be safe for both of us.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have a daily intercourse with my gf .to what limit it could be safe for both of us.
Dear Lybrate user. You must ask specified questions. You have daily sex with your girl friend. That is fine. You are just 20 and you have the stamina to have daily sex. It may not be safe unless you use condoms. Take care.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), BPTh/BPT, MPT
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Stress free life simple exertion exercises in th evening check your bed and pillow whether they are ergonomically designed practice neck and spine exercises.

Back pain and headache. Need some calcium tabs age is 40. Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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Back pain and headache. Need some calcium tabs age is 40. Please advise.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I am suffering from headache from last one day please tell me advice what should I eat.

MBBS
General Physician
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I am suffering from headache from last one day please tell me advice what should I eat.
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly

Inverse psoriasis : Signs & Symptoms

MD - Skin,VD & Lepxsy
Dermatologist
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What you see and feel depends on the type of psoriasis you have. You may have just a few of the signs and symptoms listed below, or you may have many.




-smooth, red patches of skin that look raw.
-patches only develop where skin touches skin, such as the armpits, around the groin, genitals, and buttocks.
-women can develop a red, raw patch under their breasts.
-skin feels very sore where inverse psoriasis appears.

Inverse psoriasis : Signs & Symptoms

I have suffered from fever since last 7 days. Fever is not control by doctors please ask me what I do?

MBBS
General Physician
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I have suffered from fever since last 7 days. Fever is not control by doctors please ask me what I do?
Need to do blood test and visit a physician to start proper treatment to know is it a viral fever or something else. Till then complete rest and plenty of oral liquids in any form, water, soup, juices etc.

I am suffering from cold and cough from last 1 week .Can you suggest what should I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on for med contact on private chat.

I am suffering from itching nowadays and these causes red marks on the body what should I do to get rid of this.

MD - Dermatology, MBBS
Dermatologist
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I am suffering from itching nowadays and these causes red marks on the body what should I do to get rid of this.
Hello, itching can be because of an infection, allergy or can be summer related. Apply Calosoft lotion as and when there is itching. Wear loose cotton clothes. The red marks would subside on their own. See a local dermatologist for further assessment if no satisfactory improvement.

Hi. My left ear lobe has got cut/open. Can I get it sutured? please let m know the procedure n recovery time needed?

DFID-DIABETES MANAGEMENT, DNB (General Medicine), MBBS
General Physician
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Hi. My left ear lobe has got cut/open. Can I get it sutured? please let m know the procedure n recovery time needed?
Its very simple, doctor will inject local anesthesia, scrape with a blade and suture it. Through out the procedure you will not get pain. It will heal with in one week.

I am having ear pain for last 3 days. Am also feeling pain while opening my jaws during eating.

oral implantology, BDS
Dentist
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I am having ear pain for last 3 days. Am also feeling pain while opening my jaws during eating.
This could be due to impacted wisdom tooth. visit a dentist and get one x ray done. This will help the doctor to diagnose your problem in a better way

I am having difficult sleeping at night. Mainly coz I make ita habit. But I tried changing it. Do I need drug or something. I tried eating heavy. Playing badminton. Reading. Still nothing I wind up having headache in morning!

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician
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I am having difficult sleeping at night. Mainly coz I make ita habit. But I tried changing it. Do I need drug or some...
Sleep hygiene may sound unimaginative, but it just may be the best way to get the sleep you need in this 24/7 age. Here are some simple tips for making the sleep of your dreams a nightly reality: #1 Avoid Caffeine, Alcohol, Nicotine, and Other Chemicals that Interfere with Sleep i_influence2. Jpg Caffeinated products decrease a person’s quality of sleep. As any coffee lover knows, caffeine is a stimulant that can keep you awake. So avoid caffeine (found in coffee, tea, chocolate, cola, and some pain relievers) for four to six hours before bedtime. Similarly, smokers should refrain Although alcohol may help bring on sleep, after a few hours it acts as a stimulant, increasing the number of awakenings and generally decreasing the quality of sleep later in the night. It is therefore best to limit alcohol consumption to one to two drinks per day, or less, and to avoid drinking within three hours of bedtime. #2 Turn Your Bedroom into a Sleep-Inducing Environment A quiet, dark, and cool environment can help promote sound slumber. Why do you think bats congregate in caves for their daytime sleep? To achieve such an environment, lower the volume of outside noise with earplugs or a "white noise" appliance. Use heavy curtains, blackout shades, or an eye mask to block light, a powerful cue that tells the brain that it's time to wake up. Keep the temperature comfortably cool—between 60 and 75°F—and the room well ventilated. And make sure your bedroom is equipped with a comfortable mattress and pillows. (Remember that most mattresses wear out after ten years.) Also, if a pet regularly wakes you during the night, you may want to consider keeping it out of your bedroom. It may help to limit your bedroom activities to sleep and sex only. Keeping computers, TVs, and work materials out of the room will strengthen the mental association between your bedroom and sleep. #3 Establish a Soothing Pre-Sleep Routine i_tips3. Jpg Light reading before bed is a good way to prepare yourself for sleep. Ease the transition from wake time to sleep time with a period of relaxing activities an hour or so before bed. Take a bath (the rise, then fall in body temperature promotes drowsiness), read a book, watch television, or practice relaxation exercises. Avoid stressful, stimulating activities—doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness. If you tend to take your problems to bed, try writing them down—and then putting them aside. #4 Go to Sleep When You’re Truly Tired Struggling to fall sleep just leads to frustration. If you’re not asleep after 20 minutes, get out of bed, go to another room, and do something relaxing, like reading or listening to music until you are tired enough to sleep. #5 Don’t Be a Nighttime Clock-Watcher Staring at a clock in your bedroom, either when you are trying to fall asleep or when you wake in the middle of the night, can actually increase stress, making it harder to fall asleep. Turn your clock’s face away from you. And if you wake up in the middle of the night and can’t get back to sleep in about 20 minutes, get up and engage in a quiet, restful activity such as reading or listening to music. And keep the lights dim; bright light can stimulate your internal clock. When your eyelids are drooping and you are ready to sleep, return to bed. #6 Use Light to Your Advantage Natural light keeps your internal clock on a healthy sleep-wake cycle. So let in the light first thing in the morning and get out of the office for a sun break during the day. #7 Keep Your Internal Clock Set with a Consistent Sleep Schedule i_tips2. Jpg Having a regular sleep schedule helps to ensure better quality and consistent sleep. Going to bed and waking up at the same time each day sets the body’s "internal clock" to expect sleep at a certain time night after night. Try to stick as closely as possible to your routine on weekends to avoid a Monday morning sleep hangover. Waking up at the same time each day is the very best way to set your clock, and even if you did not sleep well the night before, the extra sleep drive will help you consolidate sleep the following night. Learn more about the importance of synchronizing #8 Nap Early—Or Not at All Many people make naps a regular part of their day. However, for those who find falling asleep or staying asleep through the night problematic, afternoon napping may be one of the culprits. This is because late-day naps decrease sleep drive. If you must nap, it’s better to keep it short and before 5 p.m. #9 Lighten Up on Evening Meals Eating a pepperoni pizza at 10 p.m. May be a recipe for insomnia. Finish dinner several hours before bedtime and avoid foods that cause indigestion. If you get hungry at night, snack on foods that (in your experience) won't disturb your sleep, perhaps dairy foods and carbohydrates. #10 Balance Fluid Intake Drink enough fluid at night to keep from waking up thirsty—but not so much and so close to bedtime that you will be awakened by the need for a trip to the bathroom. #11 Exercise Early i_genetics2. Jpg Exercise helps promote restful sleep if it is done several hours before you go to bed. Exercise can help you fall asleep faster and sleep more soundly—as long as it's done at the right time. Exercise stimulates the body to secrete the stress hormone cortisol, which helps activate the alerting mechanism in the brain. This is fine, unless you're trying to fall asleep. Try to finish exercising at least three hours before bed or work out earlier in the day. #12 Follow Through Some of these tips will be easier to include in your daily and nightly routine than others. However, if you stick with them, your chances of achieving restful sleep will improve. That said, not all sleep problems are so easily treated and could signify the presence of a sleep disorder such as apnea, restless legs syndrome, narcolepsy, or another clinical sleep problem. If your sleep difficulties don’t improve through good sleep hygiene, you may want to consult your physician or a sleep specialist.

I am male age 51yrs I always feel tired restless.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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You might be anaemic or this may be stress related. Kindly consult privately for personalised assessment and management.

My mother, aged 78, has been diagnosed with ca pancreas with liver and peritoneal metastasis. She has gross ascites, which is presumed to be due to the malignancy. She had developed jaundice about 2 months ago and underwent ERCP / MRCP with introduction of stent in the CBD, which was blocked due to a growth. Doctors have advised against chemotherapy and suggested a palliative approach with symptom management. Considering this, is there any way the quality of life can be improved by home care etc.

MBBS
General Physician
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My mother, aged 78, has been diagnosed with ca pancreas with liver and peritoneal metastasis. She has gross ascites, ...
Dear lybrateuser, -to take care of your mother is very important for which you can employ a professional nurse, but she will require your support as well as other family members & friends support as managing such a patient all alone is a difficult task -start by making a list of the tasks & dividing the tasks among you, other members, friends, professional help -you should be proactive that means taking charge & planning to prevent last minute emergency -on your part communicate with her, check on her stock of medication, arrange appointments with the doctor, accompany her there -focus on her emotional, physical, spiritual needs -be positive, set a routine for her & encourage her to follow it as far as possible -keep her involved in activity in whatever way you can.

I'm 20 years old I'm losing my sperm during sleep since 1 year. Please suggest me what is the solution & how to reduce desire of sex.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I'm 20 years old
I'm losing my sperm during sleep since 1 year.
Please suggest me what is the solution & how to reduc...
Nocturnal emissions or night falls are a natural phenomena at your age if they occur just once in 15-20 days. One simplest way of controlling it is masturbation once ina while, if at all you are comfortable with it. Or else you can start a short course of medicines along with practising some exercises that help in developing control over ejaculations during sleep. Desire for sex is natural due to hormonal changes at your age, it is upto you to control it. If you feel you have more sexual arousals than your counterparts you need an assessment for hormonal status

Please tell me the veggies which are rich in antioxidants, available in normal indian markets?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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Please tell me the veggies which are rich in antioxidants, available in normal indian markets?
All colored & green leafy vegetables are rich in beta carotene (antioxidant). Ex- tomato, bell pepper, laal saag, spinach (palak), mint leaves (pudina), onion, broccoli, carrot, pumpkin,
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