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Dr. Urvashi

Gynaecologist, New Delhi

Dr. Urvashi Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Urvashi
Dr. Urvashi is a renowned Gynaecologist in Rohini, Delhi. Doctor is currently associated with Dr Urvashi 's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Urvashi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-511, Divya Jyoti, Apartments Sector-19, RohiniNew Delhi Get Directions
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I have problem with my weight and because of this I've seen many problem Like some serious ones related to my irregular menstrual so what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have problem with my weight and because of this I've seen many problem Like some serious ones related to my irregul...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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5 Habits You Must Follow for Good Health

MD - Anatomy, MBBS
General Physician, Gurgaon
5 Habits You Must Follow for Good Health

Healthy people follow certain daily habits to stay fit and in shape. If adopted by common people, they also stand a chance to gain good health by following these habits.

Here are a few habits for good health:

  1. Alter your diet: 70% of your health depends upon your diet and calorie intake daily. Add more protein and reduce the number of simple carbohydrates in your diet. Make sure the food you eat is fresh and wholesome to keep you satiated for a long period. Making small changes in your food intake such as cutting out fried and preserved foods entirely will help you lead a healthier life.

  2. Never skip breakfast: Several studies have shown that people who eat breakfast daily are healthier than people who skip breakfast entirely. Make breakfast your heaviest meal in the day and add protein in the form of eggs and grilled chicken if you can. Eating breakfast keeps you energised for the rest of the day and helps your body convert the nutrients into energy.

  3. Make exercise a part of your daily routine: Exercising daily will help you keep your body in shape and fit. If going to the gym isn’t your thing, you can opt to play a sport for an hour or go for brisk walk. Any kind of physical stimulation will help you build those muscles before you actually start shedding them. It is never too late to start working on your body, if you are determined to be regular.

  4. Get 6-8 hours of sleep: Most adults face sleep deprivation which leads to reduced energy and willingness to work during the day. Getting a good night’s sleep is necessary as it lets your body and brain rest and provides you with the required energy for the next morning. Also, while you are asleep, the fat hormone around your belly slowly dissolves resulting in weight loss.

  5. Practice good oral hygiene: Poor oral hygiene will lead to foul mouth odour and problems in your gums and teeth. However, you don’t need to worry about filling cavities if you follow the thumb rule of brushing twice daily. Also, don’t forget to floss when you brush because food particles might often be stuck between the teeth. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4068 people found this helpful

Please tell me what should I do as am feeling very weakness after delivery a baby girl now she's 2 years old and just now she left feeding.

MBBS
General Physician, Mumbai
Please tell me what should I do as am feeling very weakness after delivery a baby girl now she's 2 years old and just...
I will suggest you to Get your blood checked for CBC and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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Am getting tired before periods and lower tummy will be thick during periods and before periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Am getting tired before periods and lower tummy will be thick during periods and before periods.
Hello, these are pms symptoms and are normal to experience by many women. You may use hot fomentation to soothe the pain and keep yourself well hydrated to counteract the effect of progesterone withdrawal.
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Hi My Height 5.4 weight 95 kg. It can possible to get pregnant. Eating more meals n oil items snacks.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Hi My Height 5.4 weight 95 kg. It can possible to get pregnant. Eating more meals n oil items snacks.
Yes you can be pregnant unless you have some hormonal issues. But reduction in weight is advisable. Obesity is associated with infertility, abortions etc. Eat frequent meals. Every four hours have a food. Exercise is more useful. Best game f luck.
2 people found this helpful
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Hi doctor My sister is 33 year old she is having ovarian cyst and fibroid since 4 year can it be cured by Ayurveda treatment. She is been told to get operation.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, fibroid & ovarian cyst can't be cured by any type of medicine but operation is not always required. Decision of surgery in both cases depends on many factors e. G. Size, location, symptoms etc. If you please send me reports then I can give you best possible advice.
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HAS GYMING BECOME SYNONYMOUS TO NUTRITIONAL SUPPLEMENTS?
Okay, you are now going to the gym. So, you stack up your kitchen with all the possible supplements that your friend or gym instructor or the expert on some teleshopping show have advised you.
But, where's the real food?" It's not that most people gyming are not eating home food but most are taking in lots of calories and nutrients in the form of energy bars, nutrient-enhanced drinks, and fortified packaged foods. Actually, "real" foods like fruits, vegetables, whole grains, lean meats—are better for you than fortified products.
That's because there's more to a chikki or a sweet potato than just a protein bar or carb drink. Within the body, vitamins, minerals, and other essential nutrients work together with literally thousands of other compounds, such as color components in fruits and vegetables, special starches and fibers in whole grains, and unique fats in seeds, nuts, and dairy. And it's the whole package that promotes good health and peak performance in the gym or any other sports. Of course, protein bars and shakes seem like a convenient way to take in all nutrients at one go without the hard work of preparing it. But getting these nutrients—and more—from real food is not difficult.
The need for supplementation should not surpass the intake of real foods. Remember, no supplement will work in isolation. For you to achieve the best from it also needs the best of a healthy diet.
Look for some easy ways in the part two of this topic, and your body will get everything it needs for better health and better performance in the sport you are into.
36 people found this helpful

I am 24 year old and I am 5 week pregnant and we did ultrasound but there is no heart beat? what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 24 year old and I am 5 week pregnant and we did ultrasound but there is no heart beat? what should I do?
In 5th week no any heart beat it starts 4months onwards not to worry and in this upto 12week take rest and avoid travelling.
4 people found this helpful
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I got my periods on 7th may. I am being conscious can I still be pregnant. I n my partner didn't have sex. But he touched my vagina after touching his penis last month. It was seventh day of my period. What do I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
I got my periods on 7th may. I am being conscious can I still be pregnant. I n my partner didn't have sex. But he tou...
Go for urine pregnancy tests to check and also blood tests to confirm, never do sex without protection.
1 person found this helpful
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I was in a relationship with my boyfriend present time due to more sex my breast became too loose what I have to do to get firm breast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I was in a relationship with my boyfriend
present time due to more sex my breast became too loose
what I have to do t...
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
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Now I'm carrying. My baby was 12 weeks old yesterday. I took scan, in scan center they are telling heart and liver not formed properly. They are asking me to abort. But heart beat and all normal. I can't able to do that.

BHMS PGCGO
Homeopath, Hubli-Dharwad
at 12tweaks we cannot see properly wether the heart liver have formed like. if heartbeat of fetus is normal them you can wait till six-month of pregnancy them do scan to see whether fetus has formed properly or not like.
1 person found this helpful
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Hi I am 21 + years old and nowadays I am also 6 months pregnant. From last day I am having burns in my arm and leg nerves and it is too painful that I am not able to sleep. Please suggest me asap.

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to take calcium tablets and also dry fruits which will help u to calm down ur nerves. Stree women health care centre bangalore
1 person found this helpful
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My girlfriend and me have sex last night. Unfortunately I didn't use any protection like condom. please help me how can stop my girlfriend's pregnancy. please sir. The age of my girlfriend is 17 years any my age is 16 years.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
My girlfriend and me have sex last night. Unfortunately I didn't use any protection like condom. please help me how c...
Hi lybrate-user, as of now i-pill is the only option. You can give her. But if this is a regular practice you better use condoms or your friend can take oral contraceptive pills.
13 people found this helpful
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I have hairs on side locks of my face. Is it a symptom of pcos. How would I get to know. And should I go for laser treatment. Help me out.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I have hairs on side locks of my face. Is it a symptom of pcos. How would I get to know. And should I go for laser tr...
Hairs on face also known as hirsutism is one of the symptoms of pcos. Please don't do laser treatment as it can harm your skin. Homoeopathic treatment can clear your problems. Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry. Homoeopathic medicines like apis, thuja, natrum mur, etc can cure pcos within 2 to 4 months if properly taken as per the instructions of a qualified homoeopath or me either directly or online. Please check thyroid profile, lh and fsh level. And also do usg pelvis and abdomen. Please consult online.
1 person found this helpful
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Involve Arobics exercise rather than Gyming in your Daily Routine

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Involve Arobics exercise rather than Gyming in your Daily Routine

Involve Arobics exercise rather than Gyming in your Daily Routine

14 people found this helpful

I am eating slate pencil since 7 years. I just want to knw that what kind of disease I could have?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am eating slate pencil since 7 years. I just want to knw that what kind of disease I could have?
Hello, This is known as PICA. Often seen with iron deficiency anemia and helminthiasis. Please get a stool culture and iron studies done.
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I am suffering from earlier menstrual cycle from last 9 months. My menstrual cycle comes in 15 days. It is 15 days earlier. Due to this I am facing weakness. There are so many pimples on face. Please refer me proper guidance to cure this disease.

BAMS
Ayurveda, Bangalore
I am suffering from earlier menstrual cycle from last 9 months. My menstrual cycle comes in 15 days. It is 15 days ea...
Hi, Take tab. M2 Tone 2 tabs. Twice daily continuously for 3 months and cap. Sangfer 1 cap twice daily to recover the lost blood. Apply Kumkumadi Lepam to the face at night after washing the face with Kusum Bathing powder. Do this for 2-3 months continuously; your pimples will vanish.
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I am unable to get wet after having my normal delivery. My husband foreplays for hours but no signs of orgasm. Its being two months of my delivery and my diet is completely balanced as I am breastfeeding. If any exercise or medicines could help please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
do foreplay with romance. do lip kiss. and ask him for clitoris kiss it can give 100% satisfaction . kesal exercise and avoid stress. if vagina is loose pl. try to keep it tight. or you can do pvt. consult on lybrate.com.
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I had mastitis post delivery in one of my breast. Its been 3 years now but it pains sometimes. It's not severe though. Is it just hormonal.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had mastitis post delivery in one of my breast. Its been 3 years now but it pains sometimes. It's not severe though...
Hello- Mastitis is not properly cured and still there is some underlying infective growth which is causing pain. It will definitely increase and will be problematic. I recommend you to start consuming ayurvedic medicines to completely cure you sub clinical breast infection completely.
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