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Dr. Urvashi

Gynaecologist, Delhi

750 at clinic
Dr. Urvashi Gynaecologist, Delhi
750 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Urvashi
Dr. Urvashi is a popular Gynaecologist in NH8, Gurgaon, Delhi. You can meet Dr. Urvashi personally at Dr. Urvashi@Artemis Hospital in NH8, Gurgaon, Delhi. Book an appointment online with Dr. Urvashi on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sector 51 Landmark : Near Unitech Cyber Park.Gurgaon Get Directions
750 at clinic
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I am 8 month pregnant and facing burning sensation in upper abdomen. Can you suggest the reason for the same.

Gynaecologist, Patna
I am 8 month pregnant and facing burning sensation in upper abdomen. Can you suggest the reason for the same.
pain in upper abdomen usually occurs due to acid reflux which occurs in last trimester due to pressure of enlarging uterus over stomach and delayed gastric emptying.just take small frequent meals at short interval of time.
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Hai Dr. for under developing of foetus after 10/12 week's. My wife has to make ambition. 25 day's has been passed the bleeding stopped after one week. My question is can we have sex. If yes can it be unprotected/protected sex.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hai Dr. for under developing of foetus after 10/12 week's. My wife has to make ambition. 25 day's has been passed the...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern.
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I have irregular period. Some time it's not happened. Consult with many Doctor. But result zero.

Advanced Aesthetics
Ayurveda, Gulbarga
I have irregular period. Some time it's not happened. Consult with many Doctor. But result zero.
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: •Having an intrauterine device (IUD) •Changing birth control pills or using certain medications •Excessive exercise •Polycystic ovary disease (PCOS) •Pregnancy or breastfeeding •Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome •Stress •Overactive thyroid or hyperthyroidism •Thickening of or polyps on the uterine lining •Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. •Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. •You can also take turmeric in supplement form; check with your doctor for proper dosage.
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Homoeo Tips For All

Homeopath, Mahoba
Homoeo Tips For All

बचपन से ही आंखों का खराब होना, बाल झड़ना, बालों का सफेद हो जाना, सर दर्द, जोड़ों में दर्द, पीठ में दर्द, कमर में दर्द। मतलब साफ है कि आधुनिक शैली और आधुनिक प्रोडक्ट्स ने हमारे शरीर को फायदा पहुंचाने के बजाय नुकसान ही पहुंचाया है।प्रकृति ने संसार में एसे अनमोल तोहफे दिए हैं, जिन्हें अपनाकर हम बड़ी-से-बड़ी बीमारियों का जड़ से खात्मा कर सकते हैं। बशर्ते कि हमें उनकी जानकारी हो। आज हम आपको बताने जा रहे हैं महिलाओं और पुरुषों की आम समस्या बाल झड़ने के बारे में:

- कलौंजी के इस्तेमाल से आप अपने बालों को मजबूती प्रदान कर सकते हैं और कलौंजी की मदद से नए बाल फिर से वापस पा सकते हैं। कलौंजी में बहुत सारे मिनरल्स और न्यूट्रीएंट्स होते हैं। आयरन, सोडियम, कैल्शियम, पोटैशियम और फाइबर से भरपूर कलौंजी कई प्रकार के रोगों का घर बैठे आसान इलाज है। लगभग 15 एमीनो एसिड वाले कलौंजी शरीर की जरूरी प्रोटीन की कमी को पूरी कर सकता है। हमारे बालों के लिए कलौंजी बहुत ही लाभदायक है।

- सिर पर 20 मिनट तक निंबू के रस से मसाज करें और फिर सूख जाने पर बालों को अच्छी तरह से धो लें। इसके बाद कलौंजी का तेल बालों में लगाकर उसे अच्छे से सूखने दें। फिर बाल धो लें। 15 दिनों तक लगातार इस्तेमाल करने से बालों के गिरने की समस्या दूर हो जाती है।

- कलौंजी ऑयल, ऑलिव ऑयल, और मेहंदी पाउडर को मिलाकर हल्का गर्म करें. इसे ठंडा होने दें। ठंडा होने के बाद इसका इस्तेमाल हेयर पैक की तरह करें. सूखने पर बाल अच्छे से धो लें। हफ्ते में एक बार इसका इस्तेमाल करने से गंजेपन की समस्या दूर हो जाती है।

- कलौंजी की राख को तेल में मिलाकर गंजे लोग अपने सिर पर मालिश करें. कुछ दिनों में ही नए बाल उगने लगेंगे. इस प्रयोग में धैर्य की आवश्यकता है। थोड़ा समय लगता है, लेकिन नए बाल उग आते हैं। गंजेपन की समस्या से छुटकारा मिलता है।

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Can a Woman Get Pregnant After her Menopause?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Can a Woman Get Pregnant After her Menopause?

Absolutely! a good reason we have so many mothers with "surprise" with"surprise" late life babies :) Women assume that because they are not having periods anymore they can't get pregnant. Not so, you can still be ovulating even if you've stopped having periods. So the only way to know safely is to consult your your doctor. The general rule is that women are considered menopausal when they have not had a period for a year AND they have an FSH over 30. FSH is the abbreviation for for follicle stimulating hormone. It is the hormone that tries to kick start the ovaries when they begin to shut down. A young woman may have an FSH of say 6, because her ovaries are working well and the stimulating hormone is not having to do much. Once the ovaries begin to stop producing this number will begin to climb as the hormone says to the ovaries come on, come on what are you doing? The closer she is to menopause the higher it will be. SO an FSH over 30 (ovaries are inactive) AND no periods for a year is your only safe bet to stop using contraception. Unless of course you would ENJOY having a toddler at 45!

1 person found this helpful

Wedding Season - 6 Tips to Maintain a Healthy Diet!

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
Wedding Season - 6 Tips to Maintain a Healthy Diet!

Maintaining a healthy diet is of prime importance during a wedding season. Slightest of negligence can lead to unaccounted fat, leading to cardiovascular and other diseases. While working out can help to stay away from putting on the extra pounds, a healthy diet goes a long way in ensuring that the body functions at the optimum level.

Here is a list of important tips that will help to follow a healthy diet and refrain from putting on extra weight:

  1. Stay away from unnecessary fat: Most wedding parties have numerous food options. The high fat items such as dairy product, oily dishes should be eschewed in order to ensure that the body is not overstuffed with unnecessary fat that is difficult to get rid of.
  2. Look at the portion size: Another good way of maintaining a healthy diet is to pick and choose the right dishes and go for small portion size rather than going all out for the one dish one likes. There is no harm in trying multiple dishes, but the same should be done in small portion sizes.
  3. Planning for the day: One critical aspect of eating healthy is to eat throughout the day. On the day of a wedding, there are many people who tend to save the stomach for the party meal or drink. This is a very bad approach as far as eating healthy is concerned. A good way to plan the day is to eat light throughout the day. Salad, for instance, comes as a relief during the wedding session.
  4. Making a routine: Sticking to a diet chart helps a great deal in maintaining a healthy diet. The diet chart should comprise of multiple options. For instance, one need not stick to an oatmeal for breakfast every morning. Variety will help to break the monotony and encourage a person to stick to the diet routine.
  5. Calorie count: In continuation of the diet chart, keeping a rough count of the calorie consumed on a daily basis also helps to stick to a healthy diet. Calorie count is a good way of keeping track of what one is eating and how much impact it will have in the longer run. Since wedding parties tend to possess a lot of food items, a rough calorie count will help an individual to balance the calorie count in the next few days.
  6. Refrain from too much drinking: Staying away from alcohol can be difficult in wedding parties, but their consumption increases the urge to eat more. It, therefore, makes sense to not consume more than a couple of drinks in any wedding party.
5317 people found this helpful

Hi, every day I am sucking my girl friend vagina around 15-20 mints. Because my girl friend is very interesting on this and she wants every day. Because of this one can I get any infections?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Avoid it when have you have cuts or bruises in your oral mucosa (mouth) and ask your partner to maintain good hygeine.
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I am not getting my periods from last two months. I took contraceptive tablet before my last period.I did check twice with d pregnancy kit n its came negative twice. I evn ate papaya continuesly for three days but zero results. Plz let me know y I m not getting my periods. I am 30 years old

MD - Maternity & Child Health
Gynaecologist, Bangalore
Sometimes with ocps ur periods tend to be missed. Do preg test if negative then go for withdrawal bleeding ( medicine from gynecologist) Stree women health care centre bangalore.
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I am 18years n 6months old. Often use to masturbate (only cliotis stimulation) n started dis frm around 7 months.. Irregular periods wre normal but frm last two masturbation I noticed something new. I started bleeding (dats similar to periods.. Lasts 7-8days) I had periods on 26th Jan dn again on 10 th feb, and now again 1st march. (2 put it 2 your info I nvr hd sex or nvr hv been into any relationship).. Is dere something wrong. Is dere anything 2 worry??

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 18years n 6months old. Often use to masturbate (only cliotis stimulation) n started dis frm around 7 months.. Ir...
If this kind of bleeding has occurred for the first time, then there is no need to worry and no need to take any medications. Sometimes hormonal changes can bring about this kind of bleeding. If similar problem persists for another 3-4 months then only it needs to be treated.
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Dear doctor, she got a problem with missed abortion on dec 2015, and she got ectopic pregnancy on 2010, still no pregnancy, let me know the chances of pregnancy, we are in vizag location, please advise.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear doctor, she got a problem with missed abortion on dec 2015, and she got ectopic pregnancy on 2010, still no preg...
Don't worry lybrate-user. She has a good chance of pregnancy. To be on safer side we can do a few baseline investigation and you can try having intercourse during her fertile period.
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KEEP YOURSELF FIT....

BPT
Physiotherapist, Bangalore
KEEP YOURSELF FIT....
TIPS FOR YOUR BELLY TO GO FLAT

Are you struggling with a stubborn midsection? Losing that belly fat is about more than just aesthetics; having excess weight around the midsection can increase your likelihood for a variety of illnesses, including diabetes, stroke, heart disease, and certain cancers. This article will teach you how to lose belly fat and improve your overall health in the long run.

1. Eating Right

Reduce your caloric intake. While it's impossible to lose weight from only one part of the body, people who lose overall body weight tend to lose belly fat first.
• Cut down on sugar and starch. These types of foods tend to be stored as fat if the calories are not burned off immediately, and provide little in the way of nutrition. Instead, eat a diet that is primarily composed of vegetables, fruits, whole grains, and lean proteins like fish, chicken, turkey, and tofu.
• Keep a diet journal to help you keep track of the food you eat. Studies have shown that people who keep diet and exercise journals tend to lose more weight than people who don't.
• Avoid snacking in between meals or late at night. If you are hungry in between meals, munch on healthy things like carrots, celery, nuts, or fruit.
• Reduce your portion sizes. Remember that all foods can be enjoyed in moderation, as long as you don't overdo it.

Stay Hydrated:



• Water keeps you full in between meals, and helps avoid mistaking thirst for hunger. You should drink atleast 8 glasses of water everyday.
• Drink one full glass of water before every meal. This will fill up your stomach so that you feel fuller faster.
• Skip the sugary sodas and fruit juices and opt for water instead. This will save you hundreds of unneeded calories.

Exercise Regularly:


You should get half and hour of moderate to vigorous aerobic exercise atleast four times a week. Ideal exercises include jogging, walking, and uphill cycling.Whatever exercise you chose be sure you are getting your heart rate up.
• Choose an exercise that you genuinely enjoy. If you are having fun, you will be more likely to stick with it.
• If you don’t have time to go to the gym or get formal exercise, then find ways to incorporate more physical activity into your daily life. Do chores around the house, walk to your destination rather than driving, or go out dancing with friends. Remember, that exercise doesn’t always have to feel like work.
Get Enough Sleep:

People who are sleep deprived tend to feel sluggish, causing them to overeat to compensate for the lack of energy. Getting atleast 6-7 hours of sleep a night is crucial to maintaining your overall health, and can help you manage your weight in the long run.
Mange Stress:

While a certain amount of stress is unavoidable, too much stress can increase the level of cortisol in the body, which is responsible for excess fat storage.
• Regular exercise can manage stress. If you suffer from chronic stress, consider taking up yoga,meditation, or any other mind-body activities that focus on breathing, good posture and relaxation.
• Eliminate stress inducing people and/or things from your life, if possible. If your job is the cause of your chronic stress, consider changing careers or cutting down on your hours.
• Manage your time. Constantly running late and feeling pressed for time can be a major cause of stress. Better manage your time by making a list of things you need to accomplish in a given day, and check each one off as you go. Use a daily planner to to help organize your schedule and keep track of obligations.

Don’t try to spot reduce;


Crunches and other ab-busting work outs are great if you are trying to build muscle, but if you have excess belly fat, these type of exercises will build muscle underneath the fat without without targeting the fat itself. Instead of trying up your stomach only, focus on total body toning exercises that build overall muscle mass. The more you have, the more calories you will burn even when you are resting
TIPS:
• Stay focused and think about the clothes that you want to be able to wear.
• Track your progress by taking measurements, taking "before and after" pictures, and weighing yourself at least once a week.
• Time how long you run/ do exercise daily.
• Find an exercise or diet buddy to help keep you motivated.
• Cook meals at home when possible, and use olive oil or cooking spray rather than butter. When eating out, opt for protein-rich foods over starchy foods like pasta. Ask for dressings and sauces on the side to cut down on extra calories.
• Consider hiring a nutritionist or personal trainer to help point you in the right direction and keep you motivated.
Set yourself a goal and when you reach it, award yourself.

Dr Vivek Moitra,
Chief Physiotherapist,
Instant Healing Physiotherapy Clinic,
Near Sambhram Engineering College,
Vidyaranyapura, Bengaluru- 560097

Contact: 9886555614/ 9945352211





98 people found this helpful

I am suffering from pcos. Menses comes to me after every 2 or 3 months. This time menses came to me after 2 months and its continously bleeding from more than 30 days. I want to stop my bleeding. Please help.

BHMS
Alternative Medicine Specialist, Vadodara
Hello homoeo medicine millifolium q 10 drops in 1/2 cup of water 3 times a day to stop bleeding. & consult good homoeopath for constitutional treatment you will get best result in pcos without side effects.
1 person found this helpful

My wife had her period on due date. But lasted only for some hours. It is for the first time. Is it normal?

MBBS
General Physician, Chandigarh
My wife had her period on due date. But lasted only for some hours. It is for the first time. Is it normal?
Sometimes it can happen because of hormonal disturbances but it is advisable to get her urine tested for pregnancy after about one week.
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I am 26 years old pregnant. My LMP was 27th January. When the embryo will be visible in sonography?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 26 years old pregnant. My LMP was 27th January. When the embryo will be visible in sonography?
it should be visible in another7-10days time. In TVS ultrasound even the heartbeat may be visible then.
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MY WIFE HAVING heavy pain on monthly periods and bleeding also, pain is before two day's and in the period time after two day's heavy pain, kindly help in this regard to solve this problem.

B.A.M.S
Ayurveda,
MY WIFE HAVING heavy pain on monthly periods and bleeding also, pain is before two day's and in the period time after...
Do ultrasound scan to diagnose uterus problem. If there is no problem, then take syp eve care 2tsf twice a day for one month. Ayurvedic medicine has good results.
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If a lady has sexual relationship with two men, kya hum isko kisi test se sabit kar sakte H?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If a lady has sexual relationship with two men, kya hum isko kisi test se sabit kar sakte H?
Hello, no it cannot be tested or proved unless vaginal exam done after simultaneous intercourses reveals two different sperms through dna analysis.
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We tried to had intercourse on 31 jan but we stopped in middle and did not have complete intercourse. And her period is around 6-7 but till the date she had no pregnancy. Although we checked urine to check pregnancy on 12 it came negative. I would like to know is she pregnant or there could be other reason of her not having pregnant. If she is pregnant how could we confirm that she is pregnant? Please help me out.

MBBS
General Physician, Chandigarh
We tried to had intercourse on 31 jan but we stopped in middle and did not have complete intercourse. And her period ...
Please repeat urine test for pregnancy again after one week and proceed accordingly in case you need personal consultation you can contact me on Lybrate website at instant contact or private question
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Hi, We have make sex with condom. And it has over 3 days of period. So is there any possibility of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi,
We have make sex with condom.
And it has over 3 days of period.
So is there any possibility of pregnancy?
Delayed menses do not mean one is pregnant. Do a urine test in a lab and see. Condoms are good for protection from pregnancy but their efficacy is not 100%. During use, at tiems condoms can break, rupture or leak and this may cause some spillage of sperms in the vagina. If such action happens around ovulation then chances of pregnancy are there. Hence possibility of pregnancy can not be ruled out until you do a urine pregnancy test in a lab.
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I had unprotected sex with my boyfriend many times in past 24-48 hrs. But now I am not getting any of the contraceptive pills like I pill and unwanted 72 in my city. They say that it has been banned. Please suggest me what should I do now.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I had unprotected sex with my boyfriend many times in past 24-48 hrs. But now I am not getting any of the contracepti...
May be your should have bought your pills before having unprotected sex. Now there is nothing much you can do but wait for your next menstrual period! by the way if you are contemplating to have more sex, at least buy condoms and today vaginal pessaries.
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