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Dr. Urvashi

Ayurveda, Delhi

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Dr. Urvashi Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Urvashi
Dr. Urvashi is one of the best Ayurvedas in Safdarjung Enclave, Delhi. Doctor is currently practising at Adinath Ayurvedic Centre in Safdarjung Enclave, Delhi. Book an appointment online with Dr. Urvashi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Adinath Ayurvedic Centre

A1/245, Basement, Safdarjang Enclave, DelhiDelhi Get Directions
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Lybrate | Dr. Rajendra Mehta speaks on IMPORTANCE OF TREATING ACNE EARLY

MBBS, MD - Skin & VD
Dermatologist, Pune
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Lybrate | Dr. Rajendra Mehta speaks on IMPORTANCE OF TREATING ACNE EARLY

1 person found this helpful

Sir my problem is my height. I am 21 year old boy. And my height 6.2 and I hate my this height. Can any tips for reduce my height. Please sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir my problem is my height. I am 21 year old boy. And my height 6.2 and I hate my this height. Can any tips for redu...
Its great u. Have. Such a good height. Be happy with what ever you have its all depends on your body function to normal go to gym or do some physicsl activity relax there is no such to reduce height thank you.
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Which are the common signs of depression? How to figure out the person is in depression?

C.S.C, D.C.H, M.B.B.S
General Physician,
Which are the common signs of depression? How to figure out the person is in depression?
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of emotional and physical conditions. These include inability to sleep or concentrate on tasks. Changes in appetite, decreased energy level and thoughts of suicide are also seen. People may experience: Pain areas: in the back Mood: anxiety, apathy, general discontent, guilt, hopelessness, loneliness, loss of interest, loss of interest or pleasure in activities, mood swings, panic attack, sadness, or emotional distress Behavioural: agitation, excessive crying, irritability, restlessness, self-harm, or social isolation Sleep: early awakening, excess sleepiness, insomnia, or restless sleep Whole body: excessive hunger, fatigue, or loss of appetite Cognitive: lack of concentration, slowness in activity, or thoughts of suicide Psychological: depression or repeatedly going over thoughts Also common: constipation, headache, poor appetite, substance abuse, or weight loss.
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I have fair complexion but due to my oily skin and open pores my skin keeps on changing colour sometimes it becomes fair and sometime it gets dull and dusky. What kin of food or items I should intake for glowing skin?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I have fair complexion but due to my oily skin and open pores my skin keeps on changing colour sometimes it becomes f...
u should wash ur face only with water 4-5 time in a day. u can use pack of multani mitti for ur oily skin on ur face. eat fruits in good quantity.
2 people found this helpful
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I am suffering with repeated mouth ulcer since I have started taking medicine. Whats the reason?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am suffering with repeated mouth ulcer since I have started taking medicine. Whats the reason?
Hello. You can add a pinch of baking soda in water and rinse with it. This will help to heal your ulcers. You need to visit a physician and get your Vitamin B levels checked. Take supplements for it if required.
3 people found this helpful
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How to gain weight? I am 20 years old boy and I am underweight. I want to gain my weight. Pls give some suggestion.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
How to gain weight? I am 20 years old boy and I am underweight. I want to gain my weight. Pls give some suggestion.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
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Lybrate | Dr. Devendra Jilhare speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Nagpur
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Lybrate | Dr. Devendra Jilhare speaks on IMPORTANCE OF TREATING ACNE EARLY

1. Witch pranayam/exercise and how dite chart is perfect for me to reduce my belly fat? 2. I am a classical dancer. when I practice my dance after that time herd pain in my leg. So what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Witch pranayam/exercise and how dite chart is perfect for me to reduce my belly fat? 2. I am a classical dancer. w...
Anulom vilom and kapalbhati pranayam. Avoid oily, fatty and fried food. Do cardio excercises in morning hours. Do evening walk for 25 minutes after taking of dinner.
2 people found this helpful
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Hi, I am housewife after marriage I gain 30 kgs I want to reduce 30 to 40 kgs. My life is not hard working. And facing pcod problem also. Can not able to convince also due to over weight. So I have lose so please suggest me diet.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I am housewife after marriage I gain 30 kgs I want to reduce 30 to 40 kgs. My life is not hard working. And facin...
Pcod is a result of being overweight. Are you sure that you have not taken any hormones to correct pcod? if yes stop hormones before starting dieting & exercise. 30 kg reduction should happen in 6 months @ 5 kg /month or may be a bit less, but not more, as your general health will be affected. Eat well, do not starve but no oils/ghee/butter, lots of fruits and vegetables as food and as snacks, reduce carbs like rice, wheat or other grains / breads etc, sugar and sweets. Lemon juice in water helps to burn fats in blood. Exercise and increase gradually. Simple walks in healthy environment with lots of plants to give oxygen to boost stamina, if this is not possible, get an exerciser cycle plus rowing machine for arms. Do not tire yourself or be self obsessed about diet and body weight, measure every week on same machine, initially the weight loss will be rapid, then stable (do not feel bad, carry on) then sudden loss with gradual decline in weight, do tell us the progress after a month.
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Hi sir/ madam this is Jayaram from tirupati my wife suffering with depression and also she has eczema severe we don't get proper treatment for the eczema pls help here if any body free consultant and rfee medicine eighthere Ayurved or Allopathy always we thankful you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi sir/ madam this is Jayaram from tirupati my wife suffering with depression and also she has eczema severe we don't...
Dear lybrate user. I can understand. But eczema can never be treated online. The treatment needs physical examination and follow up. Consult a skin specialist in person. Take care.
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I am 28 years old. Recently i am diagnosed with arrythmia. What is natural treatment for this problem ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take crat. Oxy. - q / 10 drops little water thrice a day for one week. Revert back after one week with feedback. I will give you the next follow up medciation which will be very useful.
1 person found this helpful
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My wife period date start in Feb 22 in march 29 and in April now 26 when I will do sex Pl tell me period with date because we'll try for baby from six month but not success.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
My wife period date start in Feb 22 in march 29 and in April now 26 when I will do sex Pl tell me period with date be...
Keeping relations between 10th to 20 th day of period has max chances for conception. Rest you can seek consultation for further details.
1 person found this helpful
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Which body wash is better for a skin for brightening. I want to know the importance of body wash. Tell me the better body wash brand.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Which body wash is better for a skin for brightening. I want to know the importance of body wash. Tell me the better ...
Hello, it really depends on your skin type. Body wash works just like a soap but it gives better cleaning because it is used with a loofa. Body shop products are very very good. They have body scrubs for dry skin and shea butter body wash is very good for dry skin.
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Pls help me I feel very weak and energy less and my stamina is also exhausted whenever I do some physical activity like running or some other work which required stamina I get weakness and fainting like situation. Means I to say I want to join the gym but how could this possible becoz I feel very weak. Should I take any multivitamin. becoz I take proper food and adequate sleep but it does not working. I clearly explain to you that I masturbate from the age of 17 but frm last year I quit it but whenever I get night fall I feel more weak. Pls help me.

MBBS
General Physician, Jalgaon
Please Stop masturbation totally It is not good for health To increase your stamina and vitality. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Take carrots and beet root juice daily Take milk dry fruits regularly Take Ashwagandharistha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Special Chyawanprash by Patanjali regularly 1 tsf twice a day Re Consult me on Lybrate after 6 weeks.
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Acne Problems - Know Everything About It!

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Acne Problems - Know Everything About It!

Acne is one of the main problems teenagers and young adolescents have to face in their day to day lives. It is not just an esthetic issue but also a psychological one as the condition can really affect the people emotionally. The main cause for this is the hormonal changes that occur with teenage but also the changing food habits that set in at this age. The oily skin of some people makes it conducive for developing acne, than in people with normal or dry skin.

Types: They can be classified based on severity and type of lesion

  1. Based on severity, they can be mild, moderate, and severe.
  2. Based on the type of lesion, they can be whiteheads, blackheads, bumps, nodular, or cystic.
  3. Based on duration, they can be acute or chronic. The acute phase is more infective and can also be cystic or pustular.

Management: Acne problems can be managed in both therapeutic and preventive mode. Treatment is undertaken to address the issues in the acute phase. Preventive measures can be taken to ensure the incidence of acne is reduced.

Treatment: From a topical treatment point of view, three compounds are commonly used to treat acne.

  1. Retinoids: These are vitamin A derivatives and are useful in treating both blackheads and whiteheads.
  2. Benzoyl peroxide: This over-the-counter product is aimed at reducing the bacteria on the surface of the skin, which in turn reduces the acne.
  3. Antibiotics: In the case of cystic or pustular acne, antibiotics can be prescribed to deal with the issue. These also can be used along with the retinoid or benzoyl peroxide for better effect.

Acne scar removal: For people with severe acne, the scars become a huge cause of concern. These can be removed by:

  1. Laser: A beam of laser is used to get rid of the darker tissue on the surface as a result of acne. This reduces the bacterial concentration and sebum content in the skin, both of which lead to severe acne.
  2. Photofacials: The outer layer is cooled and the inner layer is heated through a probe. This causes the production of collagen, which promotes skin regeneration and helps in getting rid of the scar tissue.

The skin may appear red and swollen for a couple of days, but will gradually improve with time.

General tips to reduce the effect of acne:

  1. Reduce the use of irritants (creams, perfumes, and deodorants in the area of acne).
  2. Stay away from harsh sunlight, or do so with sufficient protection.
  3. Avoid oily food, which worsens the condition.
  4. Drink sufficient water to keep the skin hydrated.
  5. Eat fresh fruits and vegetables for better skin.
  6. Use natural scrubs like fruit peels and reduce chemical use. If you wish to discuss about any specific problem, you can ask a free question.
2407 people found this helpful

I am having lower back pain since a month, now it is travelling to hips and lower legs. With headache and weakness as well. Should I show to a dr? what could it be ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 22 yers old but my hair fall increases and colour of hair changes to white what is the reason for this?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am 22 yers old but my hair fall increases and colour of hair changes to white what is the reason for this?
Pollution and adultration is the reason. Use homeo phos 200, aur m 200, carb s 200, sul 200 - 6 drops each in qrtr cup water 4 times a day.
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Bad Breath

MDS
Dentist, Mumbai
Bad Breath

Many people worry about bad breath, either their own or someone else’s. The advertising media have made much of the social stigma arising from ‘offensive breath’ to their own advantage. Bad breath or halitosis may indicate a dental problem, but this may not always be the case.

CAUSES
The odour may be caused by factors in the mouth or by changes occurring in other parts of the body.

Local factors:
· Decaying food particles on or between the teeth
· A coated tongue covered by growing microorganism.
· Unclean dentures
· Smell of tobacco
· Alcohol
· Gum diseases with pus production involved
· Healing wounds after a surgery or extraction

Causes arising away from the mouth:
· Head cold with infected nasal air passages
· Acute inflammation of air spaces present within the facial
bones (often filled with a great deal of pus )
· Tonsillitis.
· Many waste products are broken down from food and drink
are excreted through the lungs and this applies to alcoholic
drinks as well as pungent foods like onion, garlic etc.
· Diabetes in which the patient has a sweet acetone breath.

Bad breath is not a disease; it is rather a symptom,

visit your dentist every six months
114 people found this helpful

I am 21 years old and I have the problem of hair falling I am using no shampoos but no chang pls give me solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old and I have the problem of hair falling I am using no shampoos but no chang pls give me solution.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Why I cannot use shampoo and conditioner everyday And head and shoulder is good shampoo or not please tell.

BAMS
Ayurveda, Ambala
Why I cannot use shampoo and conditioner everyday And head and shoulder is good shampoo or not please  tell.
Regular use of shampoo may cause the dryness of hairs & head which can increase the hairfall. So shampoo the hairs 3 times a week. Head & shoulder is a good shampoo.
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