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Dr. Urvashi

Ayurveda, Delhi

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Dr. Urvashi Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Urvashi
Dr. Urvashi is one of the best Ayurvedas in Safdarjung Enclave, Delhi. Doctor is currently practising at Adinath Ayurvedic Centre in Safdarjung Enclave, Delhi. Book an appointment online with Dr. Urvashi on Lybrate.com.

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Adinath Ayurvedic Centre

A1/245, Basement, Safdarjang Enclave, DelhiDelhi Get Directions
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I have pimples on my face. I even took treatment for it and even tried some household remedies but none is working. What should I do to get rid of pimples and black spots on face?

BHMS
Homeopath,
I have pimples on my face. I even took treatment for it and even tried some household remedies but none is working. W...
Dear Lybrate User, Pimples/ Acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) Excess sebum production due to androgens 2) Excessive deposition of the protein keratin leading to comedone formation 3) Infection of Propionibacterium acnes (P. Acnes) bacteria on the hair follicles 4) Local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of P. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire On entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take Homoeopathic CALCAREA PHOS 200, 5 drops, thrice daily, in empty stomach Also you can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
1 person found this helpful
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What are the most important signs to look out for in terms of eye damage or dental problems? Is there anything I can do to keep my eyes and teeth as healthy as possible?

MDS
Dentist, Kolkata
What are the most important signs to look out for in terms of eye damage or dental problems? Is there anything I can ...
I can suggest you on dental problems, for eye damage consult an ophthalmologist. Brush your teeth after each meal and visit a dentist to get a thorough dental checkup.
2 people found this helpful
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When I drink cold water and eat the ice cream then start the pain in my teeth. Why start the pain in my teeth and gum?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
When I drink cold water and eat the ice cream then start the pain in my teeth. Why start the pain in my teeth and gum?
Hello, pain could be because of 1.cavity 2. Infection to the roots of tooth. Consult a dentist, if there is a cavity get it filled and if there is any infection to roots get it treated.
9 people found this helpful
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I am a 2 3 year old male. I have vertigo on and off along with sounds ringing in my ears. I sometimes encounter nauseating spells. I have no past history of ear disease. I have no past history of medications. No past surgical history. I have no history of any chronic diseases like diabetes and hypertension.

DORL, MBBS
ENT Specialist, Faridabad
I am a 2 3 year old male. I have vertigo on and off along with sounds ringing in my ears. I sometimes encounter nause...
Tinnitus and vertigo is very common these days in any age group due to excess of noise exposure and damage to inner ear, humming sound, whistling and giddiness are the problems which are getting in people are very common these days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Get ct scan also done.
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I am having bloated stomach and passing gases (too much) from last two days. I am 45 year old, weigh 80 kg. My maid said her daughter has typhoid, could I hv caught it from my maid?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am having bloated stomach and passing gases (too much) from last two days. I am 45 year old, weigh 80 kg. My maid s...
Have small nd frequent meal..change ur routine for ur work nd eating.... have something in short interval ... take one fruit daily ... take salad ,paneer , green leafy vegetables....have veg juice
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I am 26 years old and I am suffering from great hair loss and one more thing I want to ask that I am suf.

BHMS
Homeopath, Chennai
I am 26 years old and I am suffering from great hair loss and one more thing I want to ask that I am suf.
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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My age is 28 .i had take depot provera injection for 9 months before ,completely 9 months I have not came periods ,then what is it solution, please,please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My age is 28 .i had take depot provera injection for 9 months before ,completely 9 months I have not came periods ,th...
You must have been explained when you started these that not getting periods is common with this type of family planning method. Depending on whether you want to avoid pregnancy still or not and whether not getting period is acceptable to you or not decision can be taken about stopping or changing family planning method.
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Hello doctor my weight 89 kg I am 29 y . I want to become slim please suggest me.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hello doctor my weight 89 kg I am 29 y .
I want to become slim please suggest me.
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.
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I am having few pimples on my back which are not going away. What should I do to get rid of them. Is it because of heat?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having few pimples on my back which are not going away. What should I do to get rid of them. Is it because of heat?
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 18 years old .i am suffering acne problem .my skin is tanned. Can you suggest healthy diet for me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 18 years old .i am suffering acne problem .my skin is tanned. Can you suggest healthy diet for me.
Dear lybrate user, apply listerin on the acne area for twenty minutes daily and wash it. Also do massage with pappaya paste and let it dry for 15 minute and wash your face. Avoid spicy oily junk food. Takes fruits salads and green veg smoothy. Daily. Avoid constipation.
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How can I done my hairs black from white nd how can I grow early my moustaches hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How can I done my hairs black from white nd how can I grow early my moustaches hair.
Short cut to turn hairs' color is hair color but it's not good at young age. Then you ll always depend on it through out life. To change it naturally you will need certain food modifications (simple) and use of oral herbomineral medicines for few months, use of scalp applications and some yoga, pranayam etc. I assure you if you stick to directions, you will see changing hair follicles to dark colors soon.
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I got my teeth broken half and then it so sensitive. I managed that. But then it got small tiny black patches on it and it is getting more and more patches on nearby teeth. Now it is not getting clear. What should I do to remove that small tiny patches?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I got my teeth broken half and then it so sensitive. I managed that. But then it got small tiny black patches on it a...
If the tooth breaks,have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.
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Dear Sir/ Madam, I am becoming full bald in the crown area. Here is the problem I have faced till now, When I was 18 year old I was having too much of dandruff. When I turned to 22 years I noticed that my scalp becoming black or some brownish type and when ever I scratch that thing to remove it I was loosing too much hair including the root. One day I went to the parlor he suggested me to shave the head, during this saving I could seen the black wax type of thing coming from my head with the hair and the root. Whenever my hair grows again this thing was also generating again and again so I had to shaved my hair for numerous time. And I become almost bald in the crown area. I am not having any past medical history. I am healthy but I feel constipation some time with acidity. Please suggest me what kind of treatment I should follow with the hair.

BHMS
Homeopath,
Dear Sir/ Madam, I am becoming full bald in the crown area. Here is the problem I have faced till now, When I was 18 ...
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Excess Facial Hair in Women - 4 Reasons Behind it

DNB, MD, MBBS
Dermatologist, Bangalore
Excess Facial Hair in Women - 4 Reasons Behind it

Excess facial hair growth in a woman results from a condition known as the hirsutism. The growth in hair pattern is exactly similar to that of an adult male. Areas, where abnormal hair growth is visible, are chest, above the lips, etc. These hairs are dark, but fine in nature. They are more commonly known as peach fuzz.

There could be a number of reasons for excess facial hair in a woman:

  1. Genetic reasons: Women from the Indian sub-continent or Mediterranean region are more likely to have facial hair as compared to their American, European and East-Asian counterparts. One of the common reasons for facial hair growth is genetics. It is a trend that runs in the family, it is more likely that a woman will get it. There is not much that can be done in this case except managing the hair growth effectively.
  2. Imbalance of the hormone: Abnormal hormone production can lead to hirsutism. In many cases, there are conditions where female starts producing male hormones leading to abnormal hair growth in the face. One of the most common causes of facial hair growth is polycystic ovarian syndrome (POS). This again is a hormonal imbalance leading to facial hair growth. Even adrenal gland related disorders such as Cushing’s syndrome, Adrenal cancer and congenital adrenal hyperplasia can lead to excess hair.
  3. Medications: Certain medication can lead to excess hair growth in the face. For instance, the certain steroid such as anabolic can lead to excess hair growth. Minoxidil is also known to cause hirsutism if taken in excess of 1 ml per day. Other medication related to testosterone and cyclosporine can lead to excess facial hair in females. It is advised to follow the doctor’s advice before consuming any of these medicines.
  4. Androgens: Although androgen is a male hormone, it is present in minute quantities in women too. Facial hair increase is nothing, but the sudden increased production of androgen in a female. Even birth control pills can lead to an increased production of androgen in the body. In these cases, it is very important to seek medical advice.

Treatment and remedies:
Medical help:
One should get medical help at the earliest if one of these conditions matches their symptoms:

  • The hair growth is sudden and abrupt.
  • One witness male features such as increases muscle, acne and reduced breast size.
  • Certain medication has led to the hair growth.

Home Remedies:

  • Usage of shaving, plucking and depilatory cream
  • Laser hair reduction procedure shows immediate results in stopping and countering any further hair growth.
  • Electrolysis can be tried to permanently damage the follicles.
  • Weight loss is another good solution to excess hair growth. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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I Have Skin Problem in summer dark spot found on my skin and its painful what can I do Please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I Have Skin Problem in summer dark spot found on my skin and its painful what can I do Please help me.
Medicine German reckeweg apis mel 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Hello, my wife's vagina is very loose after delivery. Delivery time 2 year completed, so please suggest any treatment and budget for it.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
tissue of vagina is elastic and some changes do occur after delivery. she can use exercises to tighten the muscles some women do opt for surgery and you will have to find out more about it from registered reputed centers
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Not paying attention to gynaecological problems can have serious consequences

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Not paying attention to gynaecological problems can have serious consequences
Not paying attention to gynaecological problems can have serious consequences. Don't be embarrased and book an appointment with a gynaecologist as soon as you have an inkling of discomfort related to your gynaecological health.
133 people found this helpful

Cervical Spondylosis (Arthritis of the Neck) - Know Its Treatment!!

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
Cervical Spondylosis (Arthritis of the Neck) - Know Its Treatment!!

Cervical spondylosis is fast becoming the bane of modern life. An age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is increasingly affecting the young because of the use of cell phones, laptops and the like.

Cervical spondylosis is a general term used to define shrinkage of discs in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervical spondylosis are dehydrated discs. Discs are thick, pad-like cushions in between vertebrae that act as shock absorbers. They are made of a gel- like material that can dry over time. This causes the spinal vertebrae to rub together causing pain. The discs also crack which allows the internal gel-like material to spill out and impinge on spinal nerves causing symptoms.

There is a narrowing of the space required by the spinal cord and nerves that emanate in the upper spine to go to various parts of the body. Pinching of these nerves can cause alarming symptoms like:

  1. Numbness and weakness in your arms, hands, legs and feet
  2. Lack of coordination and difficulty in walking
  3. Loss of bladder or bowel movement
  4. Stiffness and pain in neck

Treatment and management
Usually, cervical spondylosis doesn’t cause any symptoms. But when you start experiencing pain, stiffness and weakness of muscles, it’s best to go to a doctor who will diagnose the problem and then treat it.
Treatment for cervical spondylosis depends on the severity of your symptoms. Its goal is to get rid of pain, allow you to carry on your daily activities and prevent any permanent damage to your spinal cord and nerves.

Medicines

  1. Anti-inflammatory drugs are prescribed to reduce pain and inflammation. Example Ibuprofen.
  2. Corticosteroids are oral medications to get rid of the severe pain. If these don’t work, your doctor can suggest steroid injections.
  3. Muscle relaxants medicines relax the muscles in the upper part of the spine and help in curing neck pain and stiffness
  4. Anti-seizure medications are also prescribed to dull the pain of damaged nerves in the spine. These include epilepsy medications, such as gabapentin and pregabalin.

Physiotherapy

  1. Non surgical treatments are usually very effective in treating cervical spondylosis and surgery is usually not required. Physiotherapy is a bulwark for patients as it helps manage the condition very well.
  2. Neck exercises that help stretch and strengthen muscles in your neck and shoulders can help manage debilitating symptoms of cervical spondylosis.
  3. Few patients also benefit from traction, which can help provide more space for nerve roots within the spine.

Surgery

  1. Surgery is the last resort for treating cervical spondylosis.
  2. It is suggested when non-surgical treatments fail and the pain and neurological signs such as weakness in your arms or legs get worse.
  3. It is done to create more room for your spinal cord and nerve roots.

Cervical spondylosis surgery typically involves removing:

  1. Herniated disk
  2. Bone spurs
  3. Part of a vertebra. 

If you wish to discuss about any specific problem, you can consult a Physiotherapist.

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