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Dr. Urmila Kshayap

MBBS, MS - Ophthalmology

Ophthalmologist, Delhi

10 Years Experience  ·  400 - 500 at clinic
Dr. Urmila Kshayap MBBS, MS - Ophthalmology Ophthalmologist, Delhi
10 Years Experience  ·  400 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Urmila Kshayap
Dr. Urmila Kshayap is a renowned Ophthalmologist in Paschim Vihar, Delhi. She has had many happy patients in her 10 years of journey as a Ophthalmologist. She is a qualified MBBS, MS - Ophthalmology . She is currently associated with Bhatia Global Hospital and Endosurhery Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Urmila Kshayap and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Delhi University - 2007
MS - Ophthalmology - University of Delhi - 2009

Location

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307-308, Ambika Vihar,Paschim Vihar. Landmark: Opp. Central School, DelhiDelhi Get Directions
500 at clinic
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#305,307-308, Ambika Vihar Landmark : Opposite Central School.Delhi Get Directions
400 at clinic
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RZ-10, Naresh Park, Najafgarh Road Landmark : Opposite Water TankDelhi Get Directions
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I have headache mostly after 4 to 5 days is this eye problem should I get specs for it?

MBBS, cc USG
General Physician, Gurgaon
I have headache mostly after 4 to 5 days is this eye problem should I get specs for it?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have pain in my eyes every time when I use to do study so what should I do for that.

BHMS
Homeopath, Faridabad
I have pain in my eyes every time when I use to do study so what should I do for that.
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Get your eyes tested from an Opthalmologist. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
4 people found this helpful
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Hi I am suffering from Xanthelasma from past 1 year. There are two yellowish plagues that are visible near the upper side of both the eyelids. Hence please let me the know whether it can be treated or not permanently? How much would be the complete expense to cure this disease?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi I am suffering from Xanthelasma from past 1 year. There are two yellowish plagues that are visible near the upper ...
hello there are many ways to get rid of these like lasers, surgical excision etc. recurrence is very common...keep cholesterol under control.....
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I have dark circle under down my eyes please give me solution to remove it. Thanks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have dark circle under down my eyes please give me solution to remove it. Thanks.
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have red eyes from 2 or 3 days because I am using laptop daily in those days pls advice me what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes from 2 or 3 days because I am using laptop daily in those days pls advice me what should I do.
This condition is called Eye strain, or asthenopia,in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.
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I have a problem of color blindness so how can I prevent my self with problem can you giv me advice plz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem of color blindness so how can I prevent my self with problem can you giv me advice plz.
Color blindness occurs when there is a problem with the color-sensing granules (pigments) in certain nerve cells of the eye. These cells are called cones. They are found in the retina, the light-sensitive layer of tissue that lines the back of the eye. If just one pigment is missing, you may have trouble telling the difference between red and green. This is the most common type of color blindness. If a different pigment is missing, you may have trouble seeing blue-yellow colors. People with blue-yellow color blindness usually have problems identifying reds and greens, too. The most severe form of color blindness is achromatopsia. A person with this rare condition cannot see any color, so they see everything in shades of gray. Achromatopsia is often associated with lazy eye,nystagmus (small, jerky eye movements), severe light sensitivity, and extremely poor vision. Most color blindness is due to a genetic problem. About 1 in 10 men have some form of color blindness. Very few women are color blind.-------------- Symptoms------------- Symptoms vary from person to person, but may include:----------- • Trouble seeing colors and the brightness of colors in the usual way----------- • Inability to tell the difference between shades of the same or similar colors--------- Often, the symptoms may be so mild that some people do not know they are color blind. A parent may notice signs of color blindness when a child is learning his or her colors.---------- Rapid, side-to-side eye movements (nystagmus) and other symptoms may occur in severe cases.------------------- There is no known treatment. However, there are special contact lenses and glasses that may help people with color blindness tell the difference between similar colors.---------------------------- Color blindness is a lifelong condition. Most people are able to adjust to it without difficulty or disability.----------------- Homoeopathic medicine----------------------- SANTONINE 3X ( Dr Reckeweg) Chew 2 tab twice daily for 3 months.------------------- If the color blindness is partial ie. If one pigment is missing then the above homoeopathic medicine is very useful in that case as seen in my general practise.I will advise you ,that what ever is your condition,you should start taking this medicine.Purely homoeopathic,noside effects.
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What are the different ways to get my white blood cells up? And also the nutrients to increase my eye sight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the different ways to get my white blood cells up? And also the nutrients to increase my eye sight?
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health, 6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina. Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name" lutein" comes from the Latin word" luteus, which means" yellow. If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. Study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food FoodMg / serving Orange (Raw)0.2/1 large Egg0.2/1 large Spinach (cooked)20.4 / 1 cup Papaya (Raw)0.3/1 large Turnip greens (cooked)12.2 / 1 cup Green peas (cooked)4.1 / 1 cup Spinach (raw)3.7 / 1 cup Corn (cooked)1.5 / 1 cup Broccoli (raw)1.3 / 1 cup Broccoli (cooked)0.8 / 1/2 cup Green beans (cooked)0.9 / 1 cup.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
TIPS FOR EYE HEALTH AND MAINTAINING GOOD EYESIGHTS

1. Eat for Good Vision

Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems such as macular degeneration and cataracts. Regularly eating these foods can help lead to good eye health:

# Green, leafy vegetables such as spinach, kale, and collards
# Salmon, tuna, and other oily fish
# Eggs, nuts, beans, and other non-meat protein sources
# Oranges and other citrus fruits or juices

2. Quit Smoking

Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration.

3. Wear Sunglasses

The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.
Too much UV exposure makes you more likely to get cataracts and macular degeneration.
Choose sunglasses that block 99% to 100% of both UVA and UVB rays. Wraparound lenses help protect your eyes from the side.

4. Use Safety Eyewear

If you work with hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles every time.
Certain sports such as ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection (such as helmets with protective face masks or sports goggles with polycarbonate lenses) to shield your eyes.

5. Look Away From the Computer Screen

Staring at a computer screen for too long can cause:

# Eyestrain
# Blurry vision
# Trouble focusing at a distance
# Dry eye
9 people found this helpful

I am 26 years old female. From past some months or days my eyes are always tired and fatigue. I get enough sleep and good 8 hour sleep but doesn't matter it's how much sleep I had, my eyes are always tired. My body feels normal but only my eyes are tired whether it's morning ,afternoon or evening. Sometimes I can't open my eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 26 years old female. From past some months or days my eyes are always tired and fatigue. I get enough sleep and ...
Hello It could be due to dryness Try A. Cold compresses B. Use lubricating eyedrop frequently If it persists consult local ophthalmologist.
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I am 23 male. Doctor say that I have infection in eyes, they show me kind of white dots on screen. And so do not allow me to have lens or glasses at present stage. Suggest me what to do?

MBBS
General Physician, Faridabad
I am 23 male. Doctor say that I have infection in eyes, they show me kind of white dots on screen. And so do not allo...
put ciplox eye drops twice daily for infection and wash your eyes daily, it will help or consult eye doctor for examination to find out the problem. thanks
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I am 24 years old. My eye capacity is very low. What to do increase the eye capacity? Pls tell Me something.

BHMS
Homeopath, Faridabad
I am 24 years old. My eye capacity is very low. What to do increase the eye capacity? Pls tell Me something.
Hello, you should do the below given exercises to strengthen your ocular muscles. Exercises for eyes: warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
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I have high number in both my eyes. What should I do so that the no in both my eyes will get reduced?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have high number in both my eyes. What should I do so that the no in both my eyes will get reduced?
Hello, high number in eyes won't get reduced by natural means. If your number is stable, you can plan prelasik checkup and can consider lasik surgery or any other refractive surgery.
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Mostly I have red eye from three months. what should I do and flu from three months what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Mostly I have red eye from three months. what should I do and flu from three months what should I do?
Dear........you may be have eye flu. Now seasons of viral infections.clean your eyes with cold fresh water.if fever occurs you can take tab. Paracetamol 500 mg twice a day. pl. Go for Tests.eye testing,.mp,cbc.urine r/m,ns1,blood c/s. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals.
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I am 27 year old one eye blind in 5 years (incurred in the eye) any solution for the same.?

MBBS
General Physician, Mumbai
Go to an ophthalmologist for examination and for making them judge when can you have eye or corneal transplant.
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What is the treatment of retina so that I can see clearly without preferring the lenses and glasses.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is the treatment of retina so that I can see clearly without preferring the lenses and glasses.
its not called treatment of retina..its called LASIK laser treatment Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
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I always have yellowish eyes. How to improve their colour? And also can you suggest something for back pain?

MBBS
General Physician, Faridabad
I always have yellowish eyes. How to improve their colour? And also can you suggest something for back pain?
get u/s whole abd done and back with report so that i can help, yellow eyes are due to jaundice [hepatitis ] or consult doctor
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Whenever I try to sleep in the afternoon I fail but I sleep immediately at night but In the morning my eyes fell swelled what should I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Whenever I try to sleep in the afternoon I fail but I sleep immediately at night but In the morning my eyes fell swel...
Hello this is due to dryness 1. Blink a lot 2. Cold compresses 3. Use lubricating eyedrop like flogel.
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Recently I feel burning sensation in my eyes. Started using specs recently. What could be the reason.

BHMS
Homeopath, Faridabad
Recently I feel burning sensation in my eyes. Started using specs recently. What could be the reason.
Hello,sometimes there may be burning after using specs. It will take some time to settle down. To get relief you should wash your eyes with clean water twice daily and start using CMD2 eye drops, 2 drops in each eye twice daily.Use it on regular basis.
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I want to remove my specks of number 0.25 how I can remove it please give me suggestions about it.

DOMS
Ophthalmologist, Jaipur
I want to remove my specks of number 0.25 how I can remove it please give me suggestions about it.
If 0.25 is your glass power. Then you need not to use glasses. Try doing your work without glasses and see the difference after sometime you will b comfortable without glasses.
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