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Dr. Urmila Kshayap

MBBS, MS - Ophthalmology

Ophthalmologist, Delhi

11 Years Experience  ·  400 - 500 at clinic
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Dr. Urmila Kshayap MBBS, MS - Ophthalmology Ophthalmologist, Delhi
11 Years Experience  ·  400 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Urmila Kshayap
Dr. Urmila Kshayap is a renowned Ophthalmologist in Paschim Vihar, Delhi. She has had many happy patients in her 11 years of journey as a Ophthalmologist. She is a qualified MBBS, MS - Ophthalmology . She is currently associated with Bhatia Global Hospital and Endosurhery Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Urmila Kshayap and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Delhi University - 2007
MS - Ophthalmology - University of Delhi - 2009

Location

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Bhatia Global Hospital and Endosurhery Institute

307-308, Ambika Vihar,Paschim Vihar. Landmark: Opp. Central School, DelhiDelhi Get Directions
500 at clinic
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Bhatia Global Hospital & Endosurgery Institute

#305,307-308, Ambika Vihar Landmark : Opposite Central School.Delhi Get Directions
400 at clinic
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Satyabhama Hospital

RZ-10, Naresh Park, Najafgarh Road Landmark : Opposite Water TankDelhi Get Directions
500 at clinic
...more
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My question is that how we can care for our eyes and which food is better for our eyes and which food is harmful for our eyes. How we can judge that which activity is better for protection of our eye?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My question is that how we can care for our eyes and which food is better for our eyes and which food is harmful for ...
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
3 people found this helpful
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I have suffering from fever and having pain in my whole body and also having red eyes over one week what should I do.

BAMS
Ayurveda, Mumbai
I have suffering from fever and having pain in my whole body and also having red eyes over one week what should I do.
I think it is viral take tab dolo 650mg 3 times a day tab cetzine 5mg 2 times aday but if it persist for than 3 days go for routine blood investigation.
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I sometimes feel like my right eye went somewhat Inside, I was actually hit by my friends leg in the same eye before and sometimes feels like opening it widely to match the other eye but don't know if it happening because of that hit or may be it is normal or something, waiting for the quick answer. Thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I sometimes feel like my right eye went somewhat Inside, I was actually hit by my friends leg in the same eye before ...
It is just normal.Actually after a blunt hit on eye it sometimes feel like a little awkwardness in the eye,or the eye is pulled inside but it is just an imagination and nothing else.It will subside by its own.Nothing to worry about.
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I am 23 years old boy. I am having slight visual problem with my eye but I don't want to wear glasses. Is any exercise or meditation I could do to improve my eyesight?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 23 years old boy. I am having slight visual problem with my eye but I don't want to wear glasses. Is any exercis...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 23 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Sir have sight effect of 1.0 but idont want to take glasses is there any chance to minimise this e effect please give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir have sight effect of 1.0 but idont want to take glasses is there any chance to minimise this e
effect please give...
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
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How to take care of your eyes, when you spent more than a 8 hr. In a day in front of pc.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to take care of your eyes, when you spent more than a 8 hr. In a day in front of pc.
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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I have been suffering from the problem of myopia, what are the symptoms of this and treatment for this.

DHMS (Hons.)
Homeopath, Patna
I have been suffering from the problem of myopia, what are the symptoms of this and treatment for this.
Hi, lybrate user, distant vision b blurred and objects not b clearly visible without rectification in visionary defects. * take, carrots, apples, eggs, cheese, spinach, papaya, milk * take, homoeo medicine ** @ physistigma 30-6 pills, thrice a day. @ kali mur 6x, 4 tabs thrice a day. Report, fortnightly.
1 person found this helpful
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Hi doctors. My mom is suffering from thyroid since long days. I can't see her like this. Is there any permanent treatment for this? If yes, than how it's possible and where should we go?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hi doctors. My mom is suffering from thyroid since long days. I can't see her like this. Is there any permanent treat...
For hypothyroidism only treatment is to take adequate dose of thyroxine for lifetime. There is no option other than this. If treatment is helping then tsh levels should be around 3 to 4 milli units/ml, that usually helps in controlling all the symptoms and the person lives absolutely normal life.
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I work on computer around 12 to 15 hours daily. So there come tears from my eyes however as I the doctor said my eyes are fine. Its 6/6. So in this situation is there something which can help me?

MBBS
General Physician, Faridabad
I work on computer around 12 to 15 hours daily.
So there come tears from my eyes however as I the doctor said my eyes...
avoid continuos strain on your eyes, keep your eyes away from computer screen, keep distance of your eyes from screen 2 feet,it will help. thanks
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I have red eyes from last 3 days what should I do now please tell me I WANT GET ANSWER.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes from last 3 days what should I do now please tell me I WANT GET ANSWER.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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