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Dr. Uppal Gurdeep Singh

MBBS

Orthopedist, Delhi

40 Years Experience  ·  at clinic
Dr. Uppal Gurdeep Singh MBBS Orthopedist, Delhi
40 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Uppal Gurdeep Singh
Dr. Uppal Gurdeep Singh is a popular Orthopedist in Dwarka, Delhi. He has had many happy patients in his 40 years of journey as a Orthopedist. He has done MBBS. He is currently practising at Ortho Care Clinic in Dwarka, Delhi. Book an appointment online with Dr. Uppal Gurdeep Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Lucknow University - 1976
Languages spoken
English
Hindi

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193 Gds Flat Sector 6 Pocket DwarkaDelhi Get Directions
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My wife is 29 old and having leg pain for last 3 years after the delivery. Consulted with gynaecology everything is fine. Please suggest

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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In short if there's no problem other than this, please start dashmularishta 15 ml + equal water thrice a day. Parijat leaves may be obtained through some gardener and boil about 10-15 leaves in a litre of water. When it remains 1/4, make it naturally cool and drink daily ( may be two times in divided doses). Taruni kusumakar powder 1 tsp at night. Keep for 2 weeks. For other queries and detailed info pleas come thru pvt consultancy.

My name is rahul . My age is 22 . I am having so much back pain what medicine to suggest me please tell me I will take tht medicine.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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My name is rahul . My age is 22 . I am having so much back pain what medicine to suggest me please tell me I will tak...
Acute onset severe back pain in young adults is commonly due to muscle strain. 1.In severe recent onset back pain you need to take anti inflammatory drugs like Ibuprofen round the clock for 5 days. This will decrease pain and inflammation. 2.Take rest for 3 days but avoid total bed rest. 3. Avoid forward bending and lifting weights. 4. Apply analgesic cream over back followed by warm fomentation. 5. Start back stretching and core strengthening exercises once pain is decreased. 6. Follow proper ergonomics in daily activities like studying or computer work. 7.If back pain is accompanied with radiating leg pain or tingling or numbness in legs consult immediately.

I am 29 years old and I suffering neck muscle pain sinch 6 years and I do x ray it shows muscle spasm and degenrative changes so please give me advise surgical and non surgical.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Degenerative changes are not common for your age group muscle spasm is not seen in the x ray please give some more details to advise you.

Hi sir, my dad 51 year old having problems related to knee and toe. He also have pain in ankle and heel .His uric acid is 9.6 which is more than normal so what precautions he has to take. Please suggest me. Thank you.

MBBS
General Physician
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Hi sir, my dad 51 year old having problems related to knee and toe. He also have pain in ankle and heel .His uric aci...
Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone) 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.

I am 24 year old male and have backache for last 2 months. I have uses pain relief ointment cream for couple of days but not relief what to do?

D.P.T
Physiotherapist
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I am 24 year old male and have backache for last 2 months. I have uses pain relief ointment cream for couple of days ...
Dear user, go for inferential and ultrasonic therapy to reduce pain. Do some back strengthening excercises to gain strength. Avoid long standing. Sitting posture must be cirrect. Driving more than 40 kms. Take a halt for 5 mins and move.
2 people found this helpful

I am 65 years old and I am suffering from knee and palm of left leg. Can you suggest some remedy for the same.

MBBS, MS - Orthopaedics
Orthopedist
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I am 65 years old and I am suffering from knee and palm of left leg. Can you suggest some remedy for the same.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MNAMS (Orthopaedic Surgery), MCh Ortho, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hi, its either caudal block or nerve root block injection, and effect is shot to medium term but in very few the effects are long term.
1 person found this helpful

Hi I am a 33 year old married woman with 3 kids. Every morning especially I experience numbness in my hands, pain in my back neck and stiffness across body. Please advise some exercise and ways to get relief from this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you are very young to having these symptoms regularly. If you have pain associated with stiffness, I will advise you to get some investigations done: cbc, esr, crp, thyroid profile, serum vitamin b 12, serum vitamin d and serum electrolytes. Get these tests done at a good lab and preferably empty stomach and send reports to me. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

How to cure my back pain. I have all tests like mri, xrays etc. When I am sitting without any support I fell pain or when I stand more than 20 min at a same postion pain again in back. When I work with bending postion. Pain and pain. In sleeping position pain. What I do. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as your main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Since you have got all the investigations done, please send it across to me so that I can have a look and advise you as well. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

My mom suffering from dvt problem from march 15. We are taking warfin along with stockings but swelling on leg could not reduce what should we do? is normal situation in dvt?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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The swelling in dvt can take long to reduce. More important than the swelling is fact that the dvt should go away. Warfarin is good medicine for dvt but should be monitored regularly. Your doctor is treating you correctly. Don' t forget to get a colour doppler study repeated to know the current status. Don' t worry about the swelling it will go away gradually. Remember untreated dvt can be fatal.
1 person found this helpful

My wife is suffering from depression for last six years. She is taking placida tablet daily as per advice of doctor but she complains of knee pain regularily and also taking thioroid tablets. She also has constipation problem and fast breathing during evening. Please advise its treatment. She has also developed fat ( height-5' 2, weight-70 kg, age-53 yrs ).

MBBS, MD - General Medicine
General Physician
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Most probably she has developed arthritis of knee joint due to age as well as weight. Send me her past reports - thyroid panel, hba1c, uric acid, lipid profile. If not done in recent past then go for fresh ones. Also go for x ray of knee joint in which there is pain. Follow up with reports.

I am suffering from left arm pain and some time light chest pain I also get pain in neck and jaw I visited doctor he made me to ecg it was normal it disturb me a lot when I am on work are sleeping I feel like I am about to die what might be the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from left arm pain and some time light chest pain I also get pain in neck and jaw I visited doctor he ...
Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful

I am 25 years old. Pain in right lumber region. Pain aggravation by walking and lying down. What I do!

BPT
Physiotherapist
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I am 25 years old. Pain in right lumber region. Pain aggravation by walking and lying down. What I do!
Hi do some strengthening exercises for you r back and stretching exercises for you r joints. It will decrease the pain.

I have a back bone pain since at 2 months so I have consulted a doctor he gave a ointment to cure but it's not working.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back bone pain since at 2 months so I have consulted a doctor he gave a ointment to cure but it's not working.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

My Mother is suffering from her knee joint pa8ns & even she can not getup & sit down from her bed where as she is now 50 years old.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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My Mother is suffering from her knee joint pa8ns & even she can not getup & sit down from her bed where as she is now...
Its very severe pain as per your description. Does she hear cracking sound when she moves her knees? She should get x rays of her knees. Both knee AP view ( single leg weight bearing x ray ) Both knees lateral view, Skylline view for patella. If there is some problem, we will come to know from these x rays and treatment can be advised accordingly.

Last month My knee got twisted while playing football.I have been going through ultra sound treat ment for last 10 days And doing that contraction- expansion exercise too. Now i feel little weakness on that particular part of knee and little pain if get a sudden jerk or some thing like that Now should go for jogging or else wat to do?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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JOGGING IS NOT ADVISABLE FOR YOU PRESENTLY. YOU MAY HAVE LIGAMENT INJURY. CONTINUE WITH ULTRASOUND AND PHYSIOTHERAPY.
1 person found this helpful

I am 21 yr old, having my lower extremities paining. What to do?

MS - Orthopaedics, MBBS
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
42 people found this helpful

Hi, I have pain at my legs. Please help.

BPTh/BPT
Physiotherapist
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Hi, I have pain at my legs. Please help.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I am 37 years old, past two days I have itching on my palm and some small bumps are also coming on the fingers which are cause for itching, what might be the reason and what is the remedy, and also how to reduce fat bumps, I have one on the back and another below the arm.

MD - Dermatology, MBBS
Dermatologist
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I am 37 years old, past two days I have itching on my palm and some small bumps are also coming on the fingers which ...
hello anand, by the description you have given it seems to be pompholyx which is a form of vascular dermatitis, and the once on the elbow and back can be different. i would suggest you to send few pictures in order to accurately diagnose your problem

Pain in the knee (just below the knee) and extends to calf muscle and the foot both legs. Mostly in the morning after sleep.

BHMS
Sexologist
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Pain in the knee (just below the knee) and extends to calf muscle and the foot both legs.
Mostly in the morning after...
Mr. You are suffer from weakness and low calcium level ok so you take proper diet ok like as milk and fruits ok.
1 person found this helpful
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