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Dr. Uppal Gurdeep Singh

MBBS

Orthopedist, Delhi

41 Years Experience
Dr. Uppal Gurdeep Singh MBBS Orthopedist, Delhi
41 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Uppal Gurdeep Singh
Dr. Uppal Gurdeep Singh is a popular Orthopedist in Dwarka, Delhi. He has had many happy patients in his 41 years of journey as a Orthopedist. He has done MBBS . He is currently practising at Ortho Care Clinic in Dwarka, Delhi. Book an appointment online with Dr. Uppal Gurdeep Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Lucknow University - 1976
Languages spoken
English
Hindi

Location

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Ortho Care Clinic

193 Gds Flat Sector 6 Pocket DwarkaDelhi Get Directions
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Gd evening doc sahib. I am 23 years old female. I am having sprain in my foot after fall from stairs and doc has advised for ice packs. For how many days am I supposed to do ice packing?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
If its sprain and you have swelling and pain, 4 things are important. Rest, ice, compression, elevation (rice). Take rest, don't put much stress on the affected leg. Use ice packs for 15-20 mins after every 1-2 hours. Apply a crepe bandage with uniform pressure over the swollen area, don't make it very tight or very loose and open it while sleeping and bathing. And keep the leg elevated (on a table or by using pillows)
1 person found this helpful
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I have some pain in neck from last 4/5 days. Tonsills grow up and become healthier. What should I do?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello , please use some painkiller and hot water bottle. Avoid oily spicy and fast food. Drink lukewarm water.
1 person found this helpful
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I am 26 year old and I am facing knee pain for several days, I am taking pain killers but it's not helping, what should I do?

BHMS
Homeopath, Faridabad
Hello, take rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos, 4 tabs twice daily. Revert me after 10 days.
1 person found this helpful
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Hello Dr! My father suffered from chikungunya about a month ago but joints pain remain yet. Please suggest what to do?

D.H.M.S
Homeopath, Muzaffarnagar
1- Rhus tox -- 30, 2- Eupat. Perf ,30 ,3- Sangu. Can -30, you can take these homoeo medicine alternative in little water six time daily (2-2 dose each,). For one months. Take rest& no other tab.
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Male- 55. Patient of Hypertension and Type 2 Diabetic. Feeling terrible pain in my right shoulder for the past one month. Unable to sleep on my right side. Cannot raise my arm for opening T-Shirt or Vest. Also unable to reach the back pocket of my trousers.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
You are suffering from periarthritis due to uncontrolled diabetes.Take pregabalin75 mg bedtime.Do very light exercise of shoulder not more than 2 minutes along with hot fermentation at bedtime.More importantly control your sugar.
2 people found this helpful
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Sir he is suffering from rheumatic pain also pain in his legs what can I do for him sir please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
you should take acupressure therapy, take biochemic ferrum phos 3x+kali mur 3x 4tab each thrice a day with warm water. take it 5 days &inform me private online.
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Getting numbness in both hands and feeling so tired and getting burning sensation on my feet and also neck pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
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I have been diagnosed with lumbar sacralization of l5. There is deep pain in left sacro iliac joint radiating to legs and hip. Both sides are involved. Left side is worse. Have history of 13-16 hr sitting at job for 4 years. Back muscles are very weak. Unable to stand for 5 mins even. Pain in both legs due to weakness. Unbearable pain since 8-9 months. Please help!

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Sacralization of l5 vertebrae is x ray finding and can be seen in many people. Si joint pains are also different from lower back pain although both can happen in same patient. I will actually need: 1) a detailed neurological (motor, sensory, deep tendon reflexes) charting done by a trained physical therapist 2) your mri images and reports in an attachment this will help us in determining the cause of your weakness and maybe pain. Also please get esr, crp, serum vitamin d tests empty stomach and send all reports across to me. Do not hesitate to contact me if you need any further assistance.
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Hi docs, i have severe pain in both my knees, and have been told its arthiritis. I am 67. I stya fit and am strengthening by legs, and all the relevant muscles.I swim play golf. Of late the pain also has increased. I have a high tolerance of pain. For medication I am taking Dolo 650 twice a day, and Glucosmine one a day. Can you suggest 1. A method to ease the pain. 2 . Is it ok to take DOLO650 TWICE A DAY. 3.Alternate medicines. For the pain . Thanks , and appreciate your effort in going digital.

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
It seems you are on right treatment but still damage may increase and manifest as increasing pain,take physiotherapy and skiagram to assess progression in order to plan treatment. Dr Kamal Bachani
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I suffering from knees pain sir from two months how it control pain please tell me sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do hot fermentation and quadriceps exercise ya by physiotherapy treatment. Avoid long standing and cross legs and squatting.
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My grandmother is 82 nd she suffers lot from nody pain. Mostly back nd below pain please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering from lower left back pain from almost a year. My x ray, sonography, MRI, all are normal. All the doctors whom I consulted are confused. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Posture correction must and avoid long sitting toward bending lifting weight. Do hot fermentation and stretching exercise in daily routine. Physiotherapy treatment swd tens and ultrasonic therapy 10 days it will cure you.
1 person found this helpful
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I have pain in my shoulders and sometime I have very heavy pain. Please give me right advice. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid heavy weight and computer work check your cervical by x-ray and avoid toward bending and physiotherapy treatment is right advise for you.
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I am 58 years of old and suffering from left knee pain for some months what should I do ?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Get an xray of knee done. Physiotherapy will help. You can take over the counter painkillers like crocin. Use hot bag and analgesic gels. If pain persists then consult an orthopedic surgeon.
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I am 51-year-old patient with a 10-year history of hiv. I am on lopinavir+ritonavir +lamivudine+zidovudine tablets along with ayurvedic medicine. I am also on cardiac medicine for enlargement of heart, which are lesilactone, digoxin and ecosprin. Presently my viral load is at undetected level and cd4 is 266 I am having chronic back pain in lumbar region and coccyx, which typically subsides with use elemental iron. I request you to kindly help me to diagnose this and suggest me treatment ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am suggesting some medicines. U can take along with your existing medicines. Do not stop right now. Go on taking. Take thuja 10 m 2 doses in differences of 15 mins. In a morning after 3 days start taking calcarea phos 6x / 6 tabs 3 times a day/ 3 weeks Buy german medicine. Drink fruit juice daily 2 times. Your pain will vanish in 2 weeks time slowly u will develop immunity power. Please continue the treatment for at least 6 months. Please come to my private question.
2 people found this helpful
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I am having knee pain my age is 45 years from last 4-5 months. I have tried various medicine but the pain is as it is. May I get the the cure for my knees pain?

Advanced Aesthetics
Ayurveda, Gulbarga
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Cayenne Cayenne pepper contains a compound called capsaicin with natural analgesic or pain-relieving properties. In a 2010 study published in the Journal of the Medical Association of Thailand, researchers found that applying gel containing 0.0125 percent capsaicin helped relieve mild to moderate pain in women suffering from knee osteoarthritis. ? Slightly heat one-half cup of coconut oil. Mix in two tablespoons of cayenne pepper powder. Apply it on the affected area, leave it on for 20 minutes and then rinse it off. Do this a few times a day until you get relief from the pain. ? Alternatively, you can use a capsaicin cream topically on the affected area daily. Note: Cayenne may initially cause a burning sensation. Do not apply it on open skin or wounds
1 person found this helpful
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I have grand mom of age 75 she always get pain in legs and neck so just tell me a tablets by which I can get the problems solved becz shes age is more now we can not remove that problem but solve it I need a advise.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Do neck, knee & ankle isometric exercise Do active movements of each joint from head to toe Use thin pillow while sleeping Keep legs on high pillow while lying
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Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Lucknow
Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.

When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BHMS
Homeopath, Faridabad
Hi,Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Take five phos 6x, 5 tabs twice daily.Take care.
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