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Dr. Uppal Gurdeep Singh

MBBS

Orthopedist, Delhi

41 Years Experience
Dr. Uppal Gurdeep Singh MBBS Orthopedist, Delhi
41 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Uppal Gurdeep Singh
Dr. Uppal Gurdeep Singh is a popular Orthopedist in Dwarka, Delhi. He has had many happy patients in his 41 years of journey as a Orthopedist. He has done MBBS . He is currently practising at Ortho Care Clinic in Dwarka, Delhi. Book an appointment online with Dr. Uppal Gurdeep Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Lucknow University - 1976
Languages spoken
English
Hindi

Location

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193 Gds Flat Sector 6 Pocket DwarkaDelhi Get Directions
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I have spondyl arthritis. I am having a pain in my right hip. What is the treatment?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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Sir I feel moderate pain in my back & neck & some time got neck veins twisted for seconds & soon afterwords get back to normal condition(mostly when working on Laptop).I got one stent last year.Some time I feel very little pain beneath heart also. Please advice is this the symptom of stroke?or else?

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas u may have only muscular pain so u need to make it power full so start with gentle warm-up exercise and walking then do some heavy ex. With thera band and correct yr posture coz some time these pain due to wrong postures.
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I have suffered from back pain from last two years.

BHMS
Homeopath,
I have suffered from back pain from last two years.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I have walked for very long time. So, my left leg knee is paining. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have walked for very long time. So, my left leg knee is paining. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hello doctor I am a 19 year old boy. I really often feel very tired and I feel very much pain in my legs. My other body parts are well but I feel pain in my legs whole day even while walking. Please doctor can you suggest me some medicines and solutions to how can I get rid of this problem. It will be very helpful for me. Thank you doctor.

BPTh/BPT
Physiotherapist, Mumbai
Hello doctor I am a 19 year old boy. I really often feel very tired and I feel very much pain in my legs. My other bo...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
3 people found this helpful
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My mother suffering from joint knee pains so please kindly suggest me what to either surgery or treatment in kerala.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother suffering from joint knee pains so please kindly suggest me what to either surgery or treatment in kerala.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have back pain for 7 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 27 years old. I have a problem of neck pain and hair fall. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 27 years old. I have a problem of neck pain and hair fall. What should I do?
For neck pain do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have left leg knee pain since 6 month. Sometimes it comes heavy pain. Sometimes no pain. Please give suggestion and medicine. (More Tablets is bad to health. Is it true?.) give me good solution. Which test is better for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have left leg knee pain since 6 month. Sometimes it comes heavy pain. Sometimes no pain. Please give suggestion and...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am a boy of 18 years old. Last night I have bit a strain on my right leg and it still pained so much. So, what should I do.?

BPTh/BPT
Physiotherapist, Mumbai
Hi apply hot pack for 20 min. Thrice a day for 5 days. You can start physiotherapy treatment as electrotherapy will reduce pain and inflammation and exercise will strengthen elbow and wrist joint. Wishing you a good health.
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I am 36 years old arthritis patient I am on steroid tablet 5 milo gram daily I have severe mouth ulcers and my motion level is not that good once in 2 days I go to motion, frequently I get fever what should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can send me your blood tests like esr, crp, serum vitamin d reports etc but in my opinion you should actually consult a rheumatologist and get a detailed evaluation and treatment done for yourself. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir you tell solutions for my leg which are very painful when I walk and in the morning its very panic.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir you tell solutions for my leg which are very painful when I walk and in the morning its very panic.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful
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What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc bulge in C5-6. Physiotherapy does not wrk. Unable to do exercise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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If we had slept on wrong position there will be two type of problems one is back pain and migraine is it right or what will be the problems?

MBBS
General Physician, Mumbai
If we had slept on wrong position there will be two type of problems one is back pain and migraine is it right or wha...
For migrane to occur there has to be a triggering factor which only you can decide on your symptoms and there can be back pain because of wrong posture.
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I have done so much of exercise that my whole back is paining ang legs too and I am not able to sit properly what should I do.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
I have done so much of exercise that my whole back is paining ang legs too and I am not able to sit properly what sho...
Apply ice or hot pack for 5 to 10 minutes. Take rest for 3 to 4 days don't do gym. Consult physio if pain is still persist after 10 days consult orthopedics. Avoid prolonged standing, forward bending, weight lifting, two wheeler driving etc.
1 person found this helpful
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I am 55 yrs old man. I have gout tophi near left smallest toe finger. can it be dissolved by homeopathic medicines.

BHMS
Homeopath, Faridabad
Take Berberis pentarken , 2 tabs thrice daily. Take Lithium carb 30, 3 drops once daily. Urtica urens Q, 10 drops with water, twice daily. Revert me after 7 days.
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I have muscle pain what should I do?

BPTh/BPT
Physiotherapist,
I have muscle pain what should I do?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 34 year old. I have pain in heel and Achilles tendon it is radiating upwards. Burning pain. Earlier, Pains in morning initial steps then better but now pains in morning and continue during. Un bearable unable to walk.

BPTh/BPT
Physiotherapist, Mumbai
I am 34 year old. I have pain in heel and Achilles tendon it is radiating upwards. Burning pain. Earlier, Pains in mo...
Hi I can understand your problem. It's due to disc bulge at lumber # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I have problem of l.S spine is there any reasonable solution without operation?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Please send me a brief clinical history of the problems faced by you with your lower back, also kindly enclose the investigations done and what surgery has been advised to you, it will be useful if you can enclose the doctor's prescription so that i can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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