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Dr. Upma Saxena

MD - Obstetrtics & Gynaecology

Gynaecologist, New Delhi

32 Years Experience
Dr. Upma Saxena MD - Obstetrtics & Gynaecology Gynaecologist, New Delhi
32 Years Experience
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Personal Statement

?My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
?My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Upma Saxena
Dr. Upma Saxena is a popular Gynaecologist in Bapa Nagar, Delhi. She has had many happy patients in her 32 years of journey as a Gynaecologist. She has done MD - Obstetrtics & Gynaecology . You can meet Dr. Upma Saxena personally at Dr Upma Saxena's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. Upma Saxena on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Obstetrtics & Gynaecology - Maulana Azad Medical College, New Delhi - 1985
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

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Actually my wife's intimate part is burning sometime so I want to know is it STD or what?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Burning on genital may be due to infection but not always due to std. Sexually transmitted diseases (stds) are infections that you can get from having sex with someone who has the infection. The causes of stds are bacteria, parasites and viruses. There are more than 20 types of stds, including chlamydia gonorrhea genital herpes hiv/aids hpv syphilis trichomoniasis most stds affect both men and women, but in many cases the health problems they cause can be more severe for women. Advice your wife to keep clean and dry the genital and apply antifungal creams.
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आंवला एक फायदे हैं अनेक:-

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आंवला एक फायदे हैं अनेक:-

1. आंवला विटामिन-सी का अच्छा स्रोत होता है। एक आंवले में 3 संतरे के बराबर विटामिन सी की मात्रा होती है।
2. आंवला खाने से लीवर को शक्ति मिलती है, जिससे हमारे शरीर में विषाक्त पदार्थ आसानी से बाहर निकलते हैं।
3. आंवला का सेवन करने से शरीर की रोग-प्रतिरोधक क्षमता मजबूत होती है।
4. आवंले का जूस भी पिया जा सकता है। आंवला का जूस पीने से खून साफ होता है।
5. आंवला खाने से आंखों की रोशनी बढती है।
6. आंवला शरीर की त्वचा और बालों के लिए बहुत फायदेमंद होता है।
7. सुबह नाश्ते में आंवले का मुरब्बा खाने आपका शरीर स्वस्थ बना रहता है।
8. डायबिटीज के मरीजों के लिए आंवला बहुत फायदेमंद होता है। मधुमेह के मरीज हल्दी के चूर्ण के साथ आंवले का सेवन करे। इससे मधुमेह रोगियों को फायदा होगा ।
9. आंवला खाने से दिल मजबूत होता है। दिल के मरीज हर रोज कम से कम तीन आंवले का सेवन करें। इससे दिल की बीमारी दूर होगी
14 people found this helpful

Running Makes Bones Denser

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Running Makes Bones Denser

A Study has analysed the effect of endurance running training on the stiffness index a variable that is directly related to bone quality.The results confirm that the greater the race distance that is trained the better this can be used,therefore, to prevent the progressive decline in bone mineral density that occurs with age.

The changes in the mechanical properties of the bone were measured using the stiffness or rigidity a variable that is directly related to the bone density of the calcaneus.

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Awesome post workout foods

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Awesome post workout foods
Awesome post workout foods

1. Dried fruits and nuts
2. Chocolate milk
3. Egg Omelet
4. Whole wheat bagel with peanut butter
5. Cottage cheese
6. Salmon
7. Sweet potatoes
8. Tuna
9. Greek yogurt
10. Peanut butter sandwich
11. Healthy cereals
12. Fruit smoothie
13. Hummus
14. Oats
15. Protein pancakes
16. Whey protein
17. Apple and peanut butter
18. Cheese and crackers
19. Stir fry veg
20. Light pizza.
187 people found this helpful

I had normal delivery in April and I want to reduce my tummy fat. Could you tell me how to reduce and I don't have time to do exercise. Is there anything else to reduce.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I had normal delivery in April and I want to reduce my tummy fat. Could you tell me how to reduce and I don't have ti...
Hello Rohini, This is too early to think about weight loss as you need to feed your baby.The best way is to eat healthy and your biological clock will do its work. Avoid eating deep fries, sugar loaded stuff, ready to eat foods. Focus on eating fresh, home cooked and easily digestible foods, like leafy greens, gourds, pumpkin, garlic etc. Garlic is both fat burner and lactation enhancer. so you should definitely try this. Eat smart that will help you. stay healthy stay fit☺
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I am a married person with a child of about a year old and my wife passed through surgery. Now I do not want that my wife become pregnant one more time at least for 5 to 6 years. Now I want to know is there any safe kind of solution to control pregnancy.

LCPS, BAM&S
General Physician, Pune
I am a married person with a child of about a year old and my wife passed through surgery. Now I do not want that my ...
Have a intra uterine devise or loop inserted. It will provide hassle free life without pregnancy. Second choice is contraceptive pills. These are to be taken every month after period. Some mild side effects are possible. And if you forget to take tablets, risk increases. Third is condom, male or female. It is safe, but use good quality.
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I am having endosis 2mg medicine content only dienogest from past 2 n half months to cure endometriosis cyst. From past two months my periods were on time n there were no side effects of medicine. I have never missed my periods. But this month first time I have missed my period it has been a week. Am I pregnant?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having endosis 2mg medicine content only dienogest from past 2 n half months to cure endometriosis cyst. From pa...
Side effects of any medicine or foodstuffs can only be determined if I know your curent condition and what other medicines and diet you take alongwith this, so do reply back with all the details. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi I wanna to ask you that how many week will take to give a birth child ? And it's a possible to give birth child in 34 weeks ? And what's should minimum week to birth a child ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I wanna to ask you that how many week will take to give a birth child ? And it's a possible to give birth child in...
34 weeks baby is premature, needs an incubator to keep warm & avoid infection, feeding by tube and medicines to improve lung fungtions including oxygen to be given under special care. 40 weeks + is healthy baby and needs no artificial care unless some specific defects are detected at birth. 36 weeks baby is mature, 4 weeks time is given by nature, means 36-40 weeks is normal. Beyond 40 weeks we wait for 10 days before induction is done to deliver baby with the help of medicines.
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MD
General Physician, Delhi
Science told us about damaging effects of free radicals. Initial studies suggested that by neutralizing free radicals, antioxidant supplements might promote health and prevent diseases such as cancer, coronary heart disease and can reduce age-related degeneration.

1. Our common spice clove contains one of the highest levels of Oxygen radical absorbance capacity (ORAC) per 100 gram: >300, 000.
2. Much neglected grain jowar (sorghum), its bran has 240, 000 and grain has 21, 900
3. Spice: cinnamon 131, 420
4. Spice: turmeric 127, 068
5. Spice: ginger 39, 041
6. Spice: chili 23, 636 powder
7. Spice: garlic 6, 665 powder
8. Spice: onion 4, 289 powder
9. Chatni leaves: coriander 5, 141
10. Nut: almond 4, 454
11. Fruits: pomegranates raw 4, 479
12. Strawberries, raw 4, 302
13. Apples, red delicious, raw with skin 4, 275
17 people found this helpful

Hi mam, I I've 20 days baby. My breast milk is not enough to my baby. My milk was in soo less quantity. So that how to increase my breast milk supply. please kindly give suggestions through medicine or good diet. I am suffering a lot for this problem bcz he is 20 days baby. please mam.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Kanpur
Start taking good healthier diet, milk and fruits. Give your baby frequent feeding 2 hrly, if he sleeps well nothing to worry. If no milk switch to some newborn baby milk formulas.
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I want to get pregnant. And I am planning since last month. But fail to. What I suppose to do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I want to get pregnant. And I am planning since last month. But fail to. What I suppose to do?
Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time. It is too early that you are getting worried. You need to keep trying. A consultation with gynaecologist should help. Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help: tip #1: the biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) if you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - quit tobacco and recreational drugs (these can cause poor sperm function) - eat enough of certain key nutrients like zinc, folic acid, calcium, and vitamins c and d, that help create plentiful, strong, wiggly sperm - avoid hot tubs, saunas, and hot baths, since heat kills sperm.
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Hello doctor. I had an unprotected sex with my partner. Then the next day I took unwanted 72. Now at them when I should get my periods. I am getting brown blood nd little abdominal pain. What does the mean?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, don't worry, go to local medical shop ask for preg. Color test - after 4/5 weeks - use first urine of morning time -" how to use - instructions are given on the packet. If result is +ve then you are pregnant otherwise not.
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Abortion how is possible because I didn't take any kind of pill like unwanted 72 and all. I didn't take any kind of pill and my partner also don't use condom. Please advise.

MD. DGO.DSP
Gynaecologist, Mumbai
Medical abortion with pills for pregancy upto 42 days if more than upto 12 weeks you can do surgical abortion.
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We had an unprotected sex in aug 2015. She got her periods til last month. Sometimes irregular. Now this time it got delayed. She must be in periods but still not. Is she pregnant? After aug we did not had sex till date. What is the reason of delay in periods? Is she pregnant or is thr any chance of getting pregnant after 6months? I had not released sperm inside I am sure but still I m worried.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
We had an unprotected sex in aug 2015. She got her periods til last month. Sometimes irregular. Now this time it got ...
First get urine pregnancy test done. There are numerous causes of not having periods. Pregnancy is only one of them. Then we have to look for other possible causes- like hormone problems, problems in uterus, stress, exercise or weight. Then we can plan the treatment
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My serum count is very less. Also some dead serum also seen .please advise some tips to recover from this. Me and my wife trying to have a baby from last 1 year.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
My serum count is very less. Also some dead serum also seen .please advise some tips to recover from this. Me and my ...
Firstly try to adopt a healthy lifestyle. Eat plenty of vegetables and fruits especially the citrus variety like oranges, Smoking and all forms of tobacco to be strictly avoided, Hot saunas and baths to be avoided. Try to decrease stress levels by deep breathing exercises .yoga and exercise and adequate sleep .Meanwhile get yourself physically examined by a surgeon or urologist to rule out varicocoele etc. The doctor may also prescribe some medicines to increase sperm count and quality.
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Hi, my menses held on 3rd April and we had sex in morning of 12 April. I have taken i-pill in evening of 13 April. Though I missed my period in May. Later when checked on 7 may with pregnancy kit. It showed positive. I just wanted to know what precaution we would have taken to avoid pregnancy. Why I got pregnant though have taken i-pill. Which time we can have open sex to avoid pregnancy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
See 1. I pill has failure rate may be around 10% 2. It is for emergency best effective with in 12 hrs of sex 3 you could have used other contraceptive method- 4. Though it was not a very fertile period but pregnancy has occurred, use of condom could have saved you from pregnancy good luck.
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I am getting married soon. It's going to be a first time for both of us. What precautions/preparations/contraceptives should we take for the first time.

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
Congratulations on your marriage. It is not imperative to have sex on the first night. Choice of contraceptive depends on the interval you want to avoid pregnancy, what options you both are comfortable. If possible visit a gynecologist to understand what options are good for you.
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