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Dr. Upma Awasthi

Ophthalmologist, Delhi

600 at clinic
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Dr. Upma Awasthi Ophthalmologist, Delhi
600 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Upma Awasthi
Dr. Upma Awasthi is a trusted Ophthalmologist in Daryaganj, Delhi. You can meet Dr. Upma Awasthi personally at Chaudhary Eye Centre & Laser Vision in Daryaganj, Delhi. Book an appointment online with Dr. Upma Awasthi on Lybrate.com.

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Chaudhary Eye Centre & Laser Vision

Address 4802/24, Bharat Ram Road,,Darya Ganj. Landmark: Next To Dariya Ganj Police Station, DelhiDelhi Get Directions
600 at clinic
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My daughters power vision is increasing very fast. Please suggest to prevent and decreasing the power vision.

BHMS
Homeopath, Faridabad
My daughters power vision is increasing very fast. Please suggest to prevent and decreasing the power vision.
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I am 45 years old. Can I now go for a surgery to rectify my squint vision. Is there any side effects od the surgery. I am pre diabetic. please advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 45 years old. Can I now go for a surgery to rectify my squint vision. Is there any side effects od the surgery. ...
Hello a. Yes, you can go ahead for surgery if advised b. Side effects of surgery depends on type of surgery c. If blood sugar is under control then you need not to worry for surgery regards.
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Hi, I'm Naveen, working as a software engineer, 22 years old. I used to wear specs, (-2.75 (left eye), 3.25 (right eye) I have severe head ache only on left side (forehead, top of the head and behind the head), and also severe pain at left eye, the pain in head looks like it was in nerve from eye, the pain was occurring only at particular iming (10 am to 10.30 am), the pain persists for 1 hour, after that no pain was there. Already I have consulted eye doctor 2 days ago, they said my power on left eye has beed varied, and the cylindrical axis variation in left eye show 1.5, so they asked me to scan my eye (they written as "orl scan" or "orb scan" in scan slip given to me, I need to know, I have to go forward for this scan, or else I have to consult any other general physician or neurologist.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
Hi, I'm Naveen, working as a software engineer, 22 years old. I used to wear specs, (-2.75 (left eye), 3.25 (right ey...
Orbscan is a test to measure and map the curvature of your cornea. Usually done if cylindrical number is increasing or changing to diagnose certain corneal disease which may impact your vision permanently if untreated. So yes, hee ophthalmologist suspected you at risk n advised the test. However. your headache is unlikely related to it. Especially given its fixed pattern. .Please consult a physician to rule out migraine. Some also advise maintaining a headache diary to identify patterns n possible triggers of headache.
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After siting in front of laptop for 1 an hour. Automatically some pain occurs in eye. What can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After siting in front of laptop for 1 an hour. Automatically some pain occurs in eye. What can I do.
Eye strain, or asthenopia, is when the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain 1. The first thing you can do is change your environment and work habits. By doing this you can relieve the pain without spending money on treatment. If you work on the computer, try taking more eye breaks by looking down the hall or out the window, or by closing your eyes for thirty seconds. You should get your eyes checked at least once a year, especially as you grow older. Routine eye exams give you the opportunity to discuss with your Eye Specialist any issues you may be having, and they may enable you to catch any problems in their early stages. Age Frequency 0 to 6 months Minimum of once a year 6 months to 18 years Every 2 – 4 years 19 to 39 years Every 3 – 5 years 40 to 64 years Every 2 – 4 years 65 and older Every 1 – 2 years If you spend a lot of time sitting in front of a computer or reading, you may need prescription glasses solely for those activities. Prevention of Eyes From Straining If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.
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Some people say that I am having an eye problem because of my weight is this because of my weight or for playing video games.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Some people say that I am having an eye problem because of my weight is this because of my weight or for playing vide...
If you are not taking proper care of your eye while playing video games, then certainly your eye problem is due to video games only.
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I am 18 year old. I Had got an injury on eyebrow in 2004. In result blood is deposited in my eye. After one month my eyesight started weaken. Then I consult in navsari. They have done cataract surgery in 2005. After 5 year. My eyes pupil starting looks like white. Its like something (white) is moving in pupil. Recently I have got vitrectomy nd sf6. But its as it is. Nothing is changed. Nd my vision is only 40%. If anyone is understanding my case. please hlp me. What is dis in actual.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 18 year old. I Had got an injury on eyebrow in 2004. In result blood is deposited in my eye. After one month my ...
Hello. Being a retina surgeon, I do understand your problem pretty well. Let me go through your query point wise. First and foremost, traumatic injuries to the eye or the area around the eyes have an increased risk of being complicated along with poor vision recovery. The injury that occurred to your eye must have resulted in a traumatic catarct developing in the eye. For this, you were operated in 2005. Subsequently, the vitrectomy along with injection of sulfur hexafluoride (sf6) gas was done for your retina complication. The reason for incomplete recovery of vision are multiple: (1) the retina may be damaged along with loss of an important layer in it (photoreceptors) (2) the cornea may be damaged (which may resyult in whitening) (3) the optic nerve may have suffered damage which may have caused it to dry up. Thus, to be frank, it would be a good idea to check your eyes and then suggest you any possible treatment alternatives.
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Hello sir I have right eyes pain and tears problem last five days what should I do please tell me doctor my self Kalpana Kumari I am 35 year old married women.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir I have right eyes pain and tears problem last five days what should I do please tell me doctor my self Kalp...
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
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Will riding bike, from my eyes water is always flowing, why it happens lIke what?

BHMS
Homeopath, Faridabad
Will riding bike, from my eyes water is always flowing, why it happens lIke what?
Hi, If there are tears from your eyes while riding bike only then the blow of wind or else exposure to sunlight could be the reason for making the eyes dry which causes tears from eyes. Wear a good brand goggles with protection against UV rays when you are out in the sun, also wear helmet over it (which is mandatory for your head's protection as well as it covers eyes), keep blinking your eyes frequently. Drink at least 10-12 glasses of water or even more than that in a day if you do have to travel in the sunlight for long hours. Medication: Use Euphrasia Eye drops twice daily and have Gelsemium 30/ twice a day for 1 week.
4 people found this helpful
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My colleague has got 225 sugar recently which is for the first time. At the same time he has got malaria and his eye sight is extremely poor. How should he go ahead?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Poor vision in his case can be due to the following reasone 1. Due to fluctuating sugar levels vision may be poor 2. Malaria can cause reaction in eye 3. Anti-malarial drugs could also cause toxicity leading to poor vision without a complete examination it is difficult to comment. It is advisable to consult a eye specialist personally.
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Hi sir, Good after noon. I am male 34 years. My weight is 74 kg and height is 170 cm. My question is I am working as a In a designing field so that I have to watch system (laptop) through out the day. My eyes will get tired and I am always sleepy. My eyes will close automatically while I was working. Am I over weight. And some of my colleagues said to check my blood sugar. I went for a test of blood sugar with fasting and its normal. I will sleep enough in night from 10: 30 pm to 5: 30 am. Eventhough I have enough sleep why I am always sleepy and lazy in all the day. I am not feeling energetic in day times. Please give any solution to my problem. Do I need any medical check up. ?

MBBS, DNB (OPHTHALMOLOGY)
Ophthalmologist, Pune
Hi sir, Good after noon. I am male 34 years. My weight is 74 kg and height is 170 cm. My question is I am working as ...
Hello sir. You are slightly over weight. And your life style is sidentary lifestyle. You are always seeing didital screens. These lead to dryness of eyes and computer vision syndrome. This can cause tired eyes. But you feeling sleepy could be due to many reasons like you don't get continuous sound sleep, try to sleep minimum 7-8 hours, could be some vitamin deficiency or calcium or iron deficiency. So get your eyes checked and show to some physician. Start excercising first.
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I have some allergy in my eye (called guheri/ anjanyari) in hinder. I faced this problem many time. Please tell me what should I do?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have some allergy in my eye (called guheri/ anjanyari) in hinder. I faced this problem many time. Please tell me wh...
Keep your eyelashes clean. Do not rub your eyes. Use a good lubricating eye drop 3 times a day and do cold compress with ice pack 3 times a day. Get your eyesight checked for glasses.
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I have been using glasses for 2 years consistently till now. Is there any chances of getting back to my normal vision? What should I do to get back my normal vision? It's because I hate putting glass.

BHMS
Homeopath, Faridabad
I have been using glasses for 2 years consistently till now. Is there any chances of getting back to my normal vision...
Hello, you should continue use the glasses and do the following exercises regularly. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I am Radha aged 38. I am prescribed to take melmet SR 500 morning and evening from Feb. This month when I started checking sugar levels after food (with exercise), I could see that I get: 154, 151, 160 (evenings) Fasting is 101, 114 Could you please suggest if it is high or I need to meet my endocrinologist and get the dosage increased. Kindly suggest if accucheck glucometer is fine or I need a different one for accurate results. Regards, Radha Devaraj.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am Radha aged 38. I am prescribed to take melmet SR 500 morning and evening from Feb. This month when I started che...
The reported blood sugar levels are good. Ideally when in control fasting should be around 100 mg and pp between 150 to 160 mg and hba1c%<7. Hence there is no need for adding any drug or increasing the dose. Cocentrate on exercise and restricted diet, that should help.
2 people found this helpful
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I m using computer very much and my eyes turns red what can I do to protect my eyes?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I m using computer very much and my eyes turns red what can I do to protect my eyes?
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I am 13 years old boy. I am suffering from eye redness, etching, discharge, rainbow.from last 1 years. My Iop also fluctuate. I have take so many medicine like acupat, occugel,gdfresh, lotepred,beipos, lotel,lotelfored, entrak (eye ointment. At this time acupat is continuing and eye is in not a well condition and felling rainbow. I want to stop this medicine so get me better advice.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I am 13 years old boy. I am suffering from eye redness, etching, discharge, rainbow.from last 1 years. My Iop also fl...
Allergic problem is self limiting disease ,it will disappear in due course of time, there is no cure for allergic condition, but any eye drops can give you temporary relief .I will advise you to stop all the medicine & try to keep on lubricating eye drops like genteal eye drops 3-4 times.
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I have eye problem about 4 years. Redness, itching, pain in early morning and yellow discharge.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have eye problem about 4 years.
Redness, itching, pain in early morning and yellow discharge.
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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I have a pain in my eyes, I have number -1 in left eye? What can I do at home with home care products?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a pain in my eyes, I have number -1 in left eye? What can I do at home with home care products?
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. You can use lubricating eyedrops to get rid of that pain.
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Whenever I close my eyes. Tears (one or two drops) start coming out of my eyes. Is it a bad sign?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Whenever I close my eyes. Tears (one or two drops) start coming out of my eyes. Is it a bad sign?
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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I have eye problem I get head ache and eye pain daily and feel stressed at my back head what may be the reason?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have eye problem I get head ache and eye pain daily  and feel stressed at my back head what may be the reason?
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel this is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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