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Dr. Upesh

Pediatrician, Delhi

400 at clinic
Dr. Upesh Pediatrician, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Upesh
Dr. Upesh is one of the best Pediatricians in Janakpuri, Delhi. You can meet Dr. Upesh personally at Hemraj Jain Hospital & Maternity Home in Janakpuri, Delhi. Book an appointment online with Dr. Upesh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 44 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hemraj Jain Hospital & Maternity Home

No-1, Block-C-1, Janakpuri. Landmark: Near Savitri Market & Opp Madras Shani Mandir, DelhiDelhi Get Directions
400 at clinic
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With the growing popularity of energy drinks among children, should I be concerned about my child consuming energy drinks?

MBBS, MD
Pediatrician, Gurgaon
With the growing popularity of energy drinks among children, should I be concerned about my child consuming energy dr...
Yes, you should it and tell by pictures of handy young adult and a fatty obese adult. I they will under stand. Further now nil calorie drink by same co. Are available in market.
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M.D.( Pediatrics), DCH
Pediatrician,
Crying child is not necessarily hungry, no mother will wait to feed till child becomes hungry. We must understand that cry is the expression of emotional need most often than not, perticularly if child is putting on weight normally. So we must assure the child by talking to him ,rocking him. It is important to note children however small they are, understand facial expressions, tender touch, soft voice and careing look. These all are languages (nonverbal) of love and affection, which every child knows very well.
1 person found this helpful

How to prepare daily food chart to the children's aged 4yrs. To equal proteins. minerals. In the children body.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mealfoodguidelines breakfastcereal with berries: cold whole grain cereal (1 cup if flakes or rounds, 1 1/4 cup if puffed), 1/4 cup berries, 1/2 cup skim milk or calcium fortified unsweetened coconut or organic soy milk*1 ounce grains1/4 cup fruit1/2 cup dairy* snackpb and banana: 1/2 banana, 1 tablespoon peanut butter1/2 cup fruit1 ounce protein lunchturkey and cheese quesadilla: 1 ounce nitrate free sliced turkey breast, 1 slice cheddar cheese*, 2 small whole wheat tortillas (6 inch diameter), 1/4 cup chopped tomatoescarrots sticks and dip: 1/2 cup carrot sticks, and low fat ranch dip2 ounce grains1 ounce protein foods3/4 cup vegetables1/2 cup dairy snackpears and yogurt: 3/4 cup plain low-fat or non-fat yogurt* with 1/4 cup pears (chopped or pureed) with 1-2 teaspoons of flax meal or a few chopped walnuts or almonds (if your child does not have a nut allergy) 3/4 cup dairy1/4 cup fruit dinnerteriyaki salmon stir fry: 1 ounce salmon, 1/2 cup cooked brown rice, 1/4 cup broccoli, 1/4 cup zucchini, 1/4 cup red bell pepper3/4 cup milk*1 ounce grains1 ounce protein foods3/4 cup vegetables3/4 cup dairy * use lowfat or nonfat milk or yogurt, and low-fat or reduced fat cheese recommendations from choose my plate for a 4 year old requiring 1200 calories: grains: 4 ounces, vegetables: 1 1/2 cups, fruit: 1 cup, dairy: 2 1/2 cups, protein foods: 3 ounces.
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My baby loosing her weight from 9 kg to 7 kg now. Am giving her all types of foods like vegetables, fruits,rice, daal,cerelac, milk.She is 10 moths old. What extra things I should give for her growth?

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
My baby loosing her weight from 9 kg to 7 kg now. Am giving her all types of foods like vegetables, fruits,rice, daal...
Babies should not loose weight as such. Loss of 2 kg is significant. Some times there may be machine error also. Keep a watch, check the weight again. You are already giving all the nutrients. Add some butter to the meals. This will help in weight gain.
2 people found this helpful
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Hello gynecologist mam, I just want to know for new born baby when we can identified like whom. She looks like exactly? Now she s looks like my husband 20 days completes. For her.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
Hello gynecologist mam,
I just want to know for new born baby when we can identified like whom. She looks like exactl...
Your query is a very common concern paediatricians are confronted with. Unfortunately, there is no test which could tell whom with the child resemble more, the mother ot the father. At times, it is seen that some kids resemble family members other than parents, like grandparents.
1 person found this helpful
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5 Ways to prevent Sudden Infant Death Syndrome (SID)

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
5 Ways to prevent Sudden Infant Death Syndrome (SID)

Sudden Infant Death Syndrome (SID) refers to the unexplained and sudden death of a seemingly hale and hearty baby. This condition tends to occur when the baby is asleep and that's why it's also known as crib death. Although the reason for the condition is still not known, many experts have attributed the cause of the condition to abnormal development in the parts of the baby's brain that oversees breathing and awakening from sleep. Nonetheless, there are ways that can prevent the problem from occurring and which are:

  • Always place your baby on the back to sleep - Sleeping on the back is the safest position that your baby should be in, whenever he or she sleeps. You shouldn't let your child sleep on the sides as he or she can roll onto the stomach, and may hamper the breathing process. You can place your baby on the stomach when he or she is awake.
  • Place your baby on a firm surface to sleep sans of any objects - It's best to place your baby on a firm mattress to sleep while avoiding thick and feather padding like a thick comforter. At the same time, objects like toys, stuffed animals or pillows should be removed from the crib as they may get in the way of your child's breathing by pressing on his or her face.
  • Make sure your baby doesn't become very hot - For keeping your baby warm during sleep, it's best to opt for sleep clothing or blanket made of light material so that it doesn't make him or her feel very hot. If using a blanket, it should be placed loosely over the baby and one should also remember to not cover the baby's head during sleep.
  • Use a pacifier - Research suggests that the use of the pacifier can reduce a baby's chance of dying from SIDS. This is because the pacifier helps in preventing the baby from rolling over onto his or her stomach during sleep. At the same time, it's also believed that the instrument helps in keeping the baby's tongue positioned in a manner that keeps his or her airways open.
  • Breastfeed your baby - Breastfeeding your baby for a minimum of 6 months can help in preventing the occurrence of SIDS. Several studies have revealed this beneficial aspect of breastfeeding.

'Consult'.

Related Tip: 4 Worst Foods Ever To Feed Your Baby!

3347 people found this helpful

Use of Fluoride Products for Teeth

Certified Implantologist, Aesthetic , BDS
Dentist, Gurgaon
Use of Fluoride Products for Teeth

Fluoride products for the teeth have immense importance in dentistry. Fluoride is one such chemical, the balance of which is highly required for strong and healthy teeth. However, there is an optimum amount of fluoride needed for teeth. Anything lesser than that or greater than that can cause harm and serious teeth and gum problems and tooth decay. The best option, therefore, is to get a fluoride based toothpaste or mouthwash, which will keep on providing the teeth with the optimum quantity of its daily dose of fluoride.

The benefits of fluoride products:
Before delving into the types of fluoride products available, let's have a look at the benefits of fluoride on teeth. Fluorides actually save the teeth from dental caries. It happens such that fluoride makes a certain mineral bonding on the teeth which is called fluorapatite. This is not normally found in human teeth, but when teeth damage is done, then to heal it fast this compound is needed to repair the damages. This adds to the mineral bonding in the teeth and strengthens the teeth.  

The fluoride products:
The various fluoride based products, which you may use are as follows:

  1. Fluoridated water: Fluoridating water is a simple process where the optimum amount of fluoride is mixed with drinking water so that drinking the water automatically keeps on adding fluoride to the body and keeps in contact with teeth. This therapy alone is enough and needs no more therapies generally. But not all water reserves contain this, and it's not possible to add fluorides to all water reserves. That is why the other fluoride treatments are needed.
  2. Fluoride toothpaste: This is one of the most common forms for fluoride treatments. Every common daily use toothpaste contains a 0.22 to 0.312 percent of fluoride, and this is highly beneficial to the teeth for healing of decay and fast repairs. It lets the teeth get stronger. 
  3. Mouth Rinses: Fluoride mouth rinses are an option. The sodium fluorides commonly used in the rinses are used in small amounts in the product which is used just like toothpaste and washed off.
  4. Fluoride foams and gels: The foam and gel are used when the teeth of the child or adult are under high risk of cavities. The foam or gel is rubbed on the teeth, and kept for a while and then washed off. The typical application time is 30 minutes. 
  5. Varnishes: The fluoride varnishes are just like gels, and they are also used on the tooth surface similarly. It's the choice of the dentist or patient as to which one they want to go with. Besides, these slow fluoride releasing devices, medical supplements and lozenges are also there, which slowly release the optimum amount of fluorides to keep the teeth strong and healing.
4396 people found this helpful

Nasoclear should be given how many times a day & how many drops in each nostril to a 6 months baby.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Nasoclear should be given how many times a day & how many drops in each nostril to a 6 months baby.
Nasoclear is saline drops to moist nasal mucosa help in removing nasal block. 2-4 drops in both nostrils is advised 3-4 times a day.
2 people found this helpful
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My 2 year old daughter does not eat well. Sometime whole day passes without eating. Only 60-100 ml milk. Please suggest as she is underweight (9 kg. Also she started rubbing her upper n lower teeth. Is it because she has stomach worm?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 2 year old daughter does not eat well. Sometime whole day passes without eating. Only 60-100 ml milk. Please sugge...
It is frequently asked questions which I have replied many times. However if baby is active n not suffering from any disease, don't force to eat, leave her at her liberty to eat nutritious diet prepared at home including milk and its products fruits etc whenever n whatever she likes. I hope gradually she shall pick up.
1 person found this helpful
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Sir my son is suffering from fever from 19/08/16 in starting it is 104 and every 4 hours it come back then it comes 6 hours then 8 hours then 12 hours then 18 hours after perecetomal syrup then how long it will go please suggest me and why is the duration of fever is long.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Your son is having fever for last 7 days. You must consult pediatrician not taking it lightly. Ups and down fever may be due to effect of paracetamol.
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Hello. My period start after 6 week of my cesarean delivery. Now my baby is 3 months old. And my monthly period are started. I want to know which days are safe for my to avoid pregnancy again.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Hello. My period start after 6 week of my cesarean delivery. Now my baby is 3 months old. And my monthly period are s...
If your cycles are regular, 1 week after 1st day & 1 week before next periods are safe periods to avoid pregnancy.
1 person found this helpful
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Daughter got loose motions since morning. She is 20 month old, please suggest food for her.

MD PEDIATRICS, DNB PEDIATRICS, ESPE FELLOWHIP IN PEDIATRIC ENDOCRINOLOGY, VISITING FELLOWSHIP PEDIATRIC ENDOCRINOLOGY USA
Pediatrician, Mumbai
Khichadi, coconut water, banana, mashed potatoes. Give her oral rehydration solution and zinc after consulting your pediatrician.
2 people found this helpful
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Dear doctor, my baby (daughter) is 7 months old. She only likes to take her mother's milk. Her mother was having sufficient milk earlier. But now she is not having like before. It seems that she is loosing weight, though her activities are normal and spontaneous. We have tried to give her baby foods like cerelac, lactogen etc. But she hates all these. What should I do? Please suggest. Thanks.

MD - Paediatrics
Pediatrician, Kolkata
Dear doctor,
my baby (daughter) is 7 months old. She only likes to take her mother's milk. Her mother was having suff...
Five food groups namely  cereals (like rice, wheat in any form, oats in any form ), pulses  (like any dal), vegetables, fruits and animal protein  (meat, fish, egg, milk in any form )should be present in adequate amount in the food of your baby. Basic principles of feeding are 1) it should be acceptable I. E. Kids should like eating it. 2) tolerable i.e. After  eating if baby develop abdominal distension,  vomiting, loose stool,  rash that means your baby can't tolerate the product.  3) appropriate consistency I. E. Porridge like with gradual change so that by the age of 2 normal adult foods can be given to the kids.  4) all the food groups should be present in the menu of whole day. Take her weight every month to see for weight gain.
8 people found this helpful
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MDS Pediatric Dentistry
Dentist, Vadodara
Do you know?
Brushing should be started as soon as the first tooth erupts in the oral cavity of a baby!
1 person found this helpful

My daughter is 11 month old and her teeth is not come out yet? what should I do. I consult so many doctors but they say it will come dont worry. Would you please suggest me some faster way of coming out teeth.

MD - Paediatrics
Pediatrician, Ranchi
You can weight till 18 months of age. Meanwhile I would like to get a thyroid test and vitamin d level done to see whether that is a cause for delay. Regards.
1 person found this helpful
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My daughter body is week. She is not healthy in her age and her body colours is dull. She is looking some black colour. Whats the reason please tell. And what I do.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My daughter body is week. She is not healthy in her age and her body colours is dull. She is looking some black colou...
Need not worry as long as she is active. Make her eat well. Colour of skin is decided by the genes so we can not change the colour. Let nature take a call.
1 person found this helpful
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My daughter is 23 days old as I feed him she demands more milk want to know whether I have sufficient breast milk or not n if no please suggest me how I can increase breast milk.

C.S.C, D.C.H, M.B.B.S
General Physician,
To know whether you have sufficient breast milk or not you have to weigh the baby every month as see weight is increasing as per standards
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Diet when breast feeding

1) focus on eating whole grains & cereals, legumes, fresh fruits and vegetables. 2) go for foods providing plenty of protein, calcium & iron.
3) traditionally, breast feeding moms are given a lots of dry fruits, ghee & sugar. These high calory foods were meant to supplement the khichdi diet that moms traditionally follow after birth.
4) try dry fruits without ghee & sugar by putting them in your dalia. This way you will not be loaded with high calories.
3 people found this helpful

My male baby is 2 years old' he is suffering from constipation and loss of appetite last 1 year and under treatment. And regularly given medicine, please advice me.

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
My male baby is 2 years old' he is suffering from constipation and loss of appetite last 1 year and under treatment. ...
For constipation give high roughage diet like fruits and vegetables, roti. Give more fluids including water. If he is constipated for along time rectal enema once to evacuate the bowels. Then you can use glycerine suppository perrectal daily for 3 days and then as per need. Give syp lactulose 5ml twice a day for about I month till he starts passing normal stools daily. Important to remember is that high roughage adequate diet is most important.
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What's Swaran Bindu Prashana

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala

Since ancient times, our ancestors passed their best practices of holistic lifestyle to their next generations. Over a period of time they became a ritual that got integrated into their day to day life. These series of rituals are known as samskaras. They are connected with the major events of life such as pregnancy, childbirth, naming ceremony, education, marriage, etc. These samskaras enables us to live a complete fulfilling physical and spiritual life.
Swarna prashana is one of sixteen samskaras mentioned in ancient texts for paediatrics. It is an unique method to build long lasting health and intellect naturally without leaving any harmful side effects.

Swarna prashana is an unique method of giving swarna bhasma (gold ash) mixed with honey and ghee that is fortified with arka, an herbal extracts like vacha, brahmi, shankupushpi, etc. To children orally.

This process promotes overall growth in a natural way. Due to its broader benefits, it is not only useful for normal children, its much more beneficial for children with special needs such as autism, learning difficulties, attention deficit disorder, hyper activity, delayed milestones, etc.

Swarna prashana is one of sixteen samskaras mentioned in the ancient texts for pediatrics.

Benefits:

Benefits of swarna prashana is elaborated in “kashyapa samhita” that was written before 600 bc.

“Suwarnaprashanam hyetanmedagni balavardhanam ayushyam mangalam punyam vrushyam varnyam grahapaham”- ka. Su. 18/ 4-5

It means the following benefits can be achieved:

  • Medha (intellect)
  • Agni (digestive and metabolic power)
  • Bala (strength)
  • Aayush (gives long life)
  • Mangalam (is auspicious)
  • Punyam (virtuous)
  • Vrushyam (aphrodisiac)
  • Varnya (increases complexion)
  • Grahapaham (eliminates the evil effects of planets) 
  • Vaidya vikas nagi is leading in swaran prashana
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