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Dr. Upendra Singh

BAMS

General Physician, Delhi

26 Years Experience  ·  100 at clinic
Dr. Upendra Singh BAMS General Physician, Delhi
26 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Upendra Singh
Dr. Upendra Singh is a popular General Physician in GTB Enclave, Delhi. He has over 26 years of experience as a General Physician. He studied and completed BAMS . He is currently associated with Dr. Upendra Singh's Clinic in GTB Enclave, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Upendra Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurvedic College Bareilly, - 1991
Languages spoken
English
Hindi

Location

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#445, Janta Flats, GTB Enclave, Dishad Garden. Landmark: Near Rajiv Gandhi Hospital, DelhiDelhi Get Directions
100 at clinic
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I am 24 years old and have headache from last 5 years. What should I do?

MBBS
General Physician,
I am 24 years old and have headache from last 5 years. What should I do?
As there are numerous causes of headache like tension type headache, hypertension, migraine, hypoglycaemia attacks, organic brain lesions, sinusitis, refractive errors so get your self properly examined for all these conditions as soon as possible by a nearby physician. In case of acute pain take tablet brufen sos for symptomatic relief.
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How will count sperm? And what is the reason behind the less sperm and how will be increase?

BAMS, MD Ayurveda
Sexologist, Lonavala
How will count sperm?
And what is the reason behind the less sperm and how will be increase?
The best remedy I can recommend you is as follows Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle this is very helpful.
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I am suffering from sleeplessness for a few weeks. Please suggest a cure for this.

BHMS
Homeopath, Pune
I am suffering from sleeplessness for a few weeks. Please suggest a cure for this.
Dear lybrate user take much amount of water intake, take hot foot bath bafore going to sleep try 1-2 drops of eucalyptus essential oils in 1 teaspoon of almond oil, massage it on temples. Do breathing exercise. Revert back thanks.
1 person found this helpful
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The right nostril of my nose remains blocked for most time of the day without much substance in it. At about 2 O' Clock in the night it melts with watery secretion and some time sneezing also occurs. I feel no obstruction in breathing although.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
It may be due to sinusitis. Use nasal drop otrivin in to that nostril twice a day or at night before bed. Avoid cold things at night.
1 person found this helpful
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If someone is suffering from tonsils and cold then what should he do to protect himself and if doctors told him for surgery then? And what if he has not sufficient money?

MBBS
General Physician, Mumbai
If someone is suffering from tonsils and cold then what should he do to protect himself and if doctors told him for s...
Surgery is asked only for chronic tonsillitis. As there is a risk of developing tonsillary cancer if kept held for too long. Cost varies anything from 25000/- to 35000/- both tonsils togather. For unaffording patients there are social works department in major govt or municipality hospitals. The social worker can help to raise funds.
3 people found this helpful
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How to control out coming sperm in dreams and also how to increase the penis size without any side effects can you prescribe any medicine without any side effects.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Ejaculation in dreams is called nightfall in common language. In it the person dreams about having sex with someone and generally dream breaks and person awakes at the time or immediately after ejaculation. It often gives rise to anxiety of losing vigour due to nightfall. it may also give rise to guilt and reduced self esteem in adolescents. Actually this is a normal phenomenon and it happens almost with every male. Light dinner, reduced fluid intake at night, avoiding tea/coffee in late evening and comfortable clothing may help in reducing its frequency. heavy spicy food, tight cloth and excess exertion before sleep may precipitate it. One does not lose vigour or strength due to this. There is no medicine to permanently enlarge penis, whoever claims is actually making others fool.
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My child have a allergy from dust and polluted air. I am giving many medicine but no result. What should I do.

PGDHHM, MBBS
General Physician, Delhi
Antihistamines will be helpful during this phase.if fever take over-the-counter antipyretic. Avoid allergans ie dust and pollution. Give steam inhalation twice daily Take adequate rest. Eat healthy diet. Drink plenty of liquids. Hope this helps u. If required, consult.
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Not able to get sleep in night although I never sleep in the daytime. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Not able to get sleep in night although I never sleep in the daytime. What should I do?
Stay away from big meals at night. Try to make dinnertime earlier in the evening, and avoid heavy, rich foods within two hours of bed. Avoid alcohol before bed. Cut down on caffeine. Avoid drinking too many liquids in the evening. Quit smoking.
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Hello doctor I want ask you about jaundice. What is the symptoms of jaundice? Is jaundice affect chest? Thank you.

M.B.B.S
General Physician, Secunderabad
Hello lybrate-user, symptoms of jaundice are: yellowish discolouration of eyes (sclera) loss of appetite. Itching over the body clay coloured stools jaundice will not affect chest.
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I am suffering from sever headache. If headache comes, the hole body pain will accuse. So please give me a tips for this.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from sever headache. If headache comes, the hole body pain will accuse. So please give me a tips for t...
You may take Belladona Bryonia 30 two drools each mixed with water thrice a day fir two days and see the improvement. Call back.
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I have a loss of appetite. What should I do?

Advanced Aesthetics
Ayurveda,
I have a loss of appetite. What should I do?
Ayurvedic medicenes are drakshasava spl 3spoon 1glass water with 3 times a day before 15min of food.
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Sr please show light on this fact bcoz this was make lesser to me day by day How I control masturbation ,I did it twice or thrice a day.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sr please show light on this fact bcoz this was make lesser to me day by day How I control masturbation ,I did it twi...
Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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Im 26 years old men yearly once im getting typhoid with low platelet countfrom past 5 years without fail.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
U seems to be chronic carrier of typhoid. Get vaccination after one month of cure of disease. And take treatment to treat carrier state, for medicine contact on private chat.
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I have a discomfort, pain on my chest. When I turn my neck I get a piercing pain. My very recent Ecg, Echo and Chest Xray says it is all normal. Suffering with this problem for past 3weeks.

MBBS, cc USG
General Physician, Noida
I have a discomfort, pain on my chest. When I turn my neck I get a piercing pain. My very recent Ecg, Echo and Chest ...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 days Consult Physician for Further Management
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My sister is ill. She is having a high fever. Since evening. And it is increasing continuously..

MBBS
General Physician, Faridabad
My sister is ill. She is having a high fever. Since evening. And it is increasing continuously..
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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Hi whenever my friend eat breakfast in the morning he gets headache? From last three years he has a migraine problem doctor prescribed him headset medicine but these days he is daily suffering from headache and have to take medicine. What can be the problem? How this can be cured? He is 25 years old weight is 69 kg.

DNB Neurology JHRC, MD Med, MBBS
Neurologist, Mumbai
Hi whenever my friend eat breakfast in the morning he gets headache? From last three years he has a migraine problem ...
He will need Preventive medicines for migraine. Plenty of oral fluids, meals at right time, adequate sleep, avoid late nights. Dark glasses with uv protection when going out in bright sunlight. Exercise 45 min a day. May see local neurologist again.
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Is it daily Masturbation is harmful in future? May it also harmful in future to plan a give birth to baby? Masturbation make the person weak is it ?

BHMS
Homeopath,
Is it daily Masturbation is harmful in future? May it also harmful in future to plan a give birth to baby?
Masturbati...
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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I have a addiction to pornography. Whenever I am alone at my home I see porn videos in my computer and masturbate. How to get rid of this? I also have some eyesight problem due to excessive use of electronic gadgets. I have pain in my eyes and head sometimes. Please help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have a addiction to pornography. Whenever I am alone at my home I see porn videos in my computer and masturbate. Ho...
1. Engage your self in some good activities= like reading healthy literature, even news paper reading will help 2. Always try to be in company of some one 3; for a few days keep the lights on at night even while sleeping. 4. Do some meditation 5. Have a long walk in the morning and evening try for 10 days anr report.
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Hi, I am 25 years old from last 6 months I am suffering from gastric problem. My problem is throat and tongue infection. Not healed and under skin thickness and veins shown on body. Some body parts are swelling. Why it happens please support briefly don't neglect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, I am 25 years old from last 6 months I am suffering from gastric problem. My problem is throat and tongue infecti...
Take sarivadyasava 20 ml with equal water two times daily before food avipattikara powder 1tsf two times daily before food take this without break for 10 days avoide chilly and urad dal.
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How can diabetes be controlled in better way. Whether by swimming or by jogging?

D.H.H.M.,D.M.C.H., M.B.B.S.
General Physician,
Diabetes can be controlled better by avoiding sweets and carbohydrate rich diet & taking small and frequent meals. Swimming & jogging, or any other exercise like long walk is equally helpful.
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