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Dr. Upendra Singh

BAMS

General Physician, Delhi

26 Years Experience  ·  100 at clinic
Dr. Upendra Singh BAMS General Physician, Delhi
26 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Upendra Singh
Dr. Upendra Singh is a popular General Physician in GTB Enclave, Delhi. He has over 26 years of experience as a General Physician. He studied and completed BAMS . He is currently associated with Dr. Upendra Singh's Clinic in GTB Enclave, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Upendra Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurvedic College Bareilly, - 1991
Languages spoken
English
Hindi

Location

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#445, Janta Flats, GTB Enclave, Dishad Garden. Landmark: Near Rajiv Gandhi Hospital, DelhiDelhi Get Directions
100 at clinic
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I am having pain on my back side of my head whenever it pains within 2 days my symptoms are I get angry very fast and I feel weakness.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having pain on my back side of my head whenever it pains within 2 days my symptoms are I get angry very fast and...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I headache problem I have all the time pain in my head I don't know why I tried many tablets or oils but having all the time headache in my head.

MBBS
General Physician, Mumbai
I headache problem I have all the time pain in my head I don't know why I tried many tablets or oils but having all t...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I have red eyes from eight days. And I have also headache and stomachache. so what I do?

MBBS
General Physician, Mumbai
I have red eyes from eight days. And I have also headache and stomachache. so what I do?
Can take tablet paracetamol 650 mg with rantac and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have been suffering from uti since 5 year. Can I have a permanent treatment of this disease?

BHMS
Homeopath, Faridabad
I have been suffering from uti since 5 year. Can I have a permanent treatment of this disease?
Hi, take homoeopathic medicine - can notharis 30/ thrice a day for a month. Take at least 12-14 glasses of water in a day. Increase vitamin c intake (citrus fruits, amla, tamarind). Revert.
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I am having cough and cold since 10 days now got. Tonsil too. How to get rid of it?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. take steam, do gargle , it will be ok.
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My dad is 88 years and he is having some urinary infection. In the urine culture result he is non reactive to amikacin only. Kindly suggest some fix.

MBBS
General Physician, Delhi
My dad is 88 years and he is having some urinary infection. In the urine culture result he is non reactive to amikaci...
Take tablet norflox 400 mg twice daily for 7 days. Syp alkasol 1tsp 3 times a day with 1 glass of water.
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Hii. I just want advice for avoiding masturbation. I think it has been addiction for me. I used to do it once in 2-3 days. After that happened I feel very bad about myself. N I decide it to myself to not to do it again bt after few days I can't control myself. So what to do for overcoming from this situation. I don't know how to avoid it n stop it. please help me.

PDDM, MHA, MBBS
General Physician, Nashik
Hii.
I just want advice for avoiding masturbation. I think it has been addiction for me. I used to do it once in 2-3 ...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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How to stay longer during sex with wide? Advise me some medicine for this. So that I can stay longer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
How to stay longer during sex with wide? Advise me some medicine for this. So that I can stay longer.
Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. I am sure once root cause is found and treatment starts you will feel the change in 10 days. So do not worry.
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Hy I am so weak my physic is too less. When I take a food I got my stomach bulky. But I need suggestion abt how to improve my body structure.

BMS
Ayurveda,
Hy I am so weak my physic is too less. When I take a food I got my stomach bulky. But I need suggestion abt how to im...
Hi lybrate-user. You said when you eat you feel fullness abdomen. It is due to gaseus distrurbanc insight stomach. You must go with digestive enzymes available in medical stores with name of cap unienzyme. With take anta acids for month together. Daily go with vitamin b12tablets, as anta acids may disturbs your b12 absorption insight body. As per ayurveda drink lukewarm water daily use audumbaravleha 2tsf daily take pachak vati 1tds.
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I am a 45-year-old female with pain in the upper spine at two points. It gets worsened in hot weather and every time I feel intolerant to heat with a feeling of uneasiness, nausea and vomiting. When severe, I feel shaky all over. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Seek prompt medical attention if nausea and vomiting are accompanied by other warning signs, such as: chest pain severe abdominal pain or cramping blurred vision fainting confusion cold, clammy, pale skin high fever and stiff neck fecal material or fecal (foul) odor in the vomit I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in nausea. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Am female I doing sex daily with one person with out safety using and igot pregnancy but I used tablets removed that pregnancy, any problems occurred in future and if still doing sex means any problems occurred help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, after abortion she should not get pregnant in next 3 months till uterus returns to its prepregnant state. Practice sex only after 6 weeks and keep it protected.
2 people found this helpful
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Her stomach starts aching 5 to 10 months after she eats food. She only eats 1chapati and her tummy is full? So why the pain everytime she eats?Please help sir .

MBBS
General Physician, Cuttack
Her stomach starts aching 5 to 10 months after she eats food. She only eats 1chapati and her tummy is full? So why th...
1. It could be due to gerd (gastro oesophageal reflux disease). 2. Do an upper gi endoscopy after consulting gastro enterologist and follow the advice and treatment.
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I thought desi ghee is better for daily use than any oil be it olive or other refined oil. Is not it?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I thought desi ghee is better for daily use than any oil be it olive or other refined oil. Is not it?
Desi Ghee has Saturated Fatty Acids (SFA). Olive is (MUFA) and most of other refined oils have PUFA. For a normal person following todays sedentary lifestyle, should have about 6 teaspoons of oils. Total per day. In that you can have 3 PUFA. 2 MUFA. 1 SFA. This ration can be varied. The other thing to understand is that every food is good till the time it is within daily calorie limits and is balanced between Fats: Carbs:Protiens. Anything extra is bad. So to say that >> 'Ghee is Good/Better' << is an incomplete statement. For a wrestler or Olympic swimmer. 20 spoons per day may be good. But for an office worker. 20 spoons per day will lead to obesity and cholesterol / cardiac issues. Bottomline is that - nutrition items are always to be seen in a context.
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I am having fever from few days. And I am not getting proper sleep. And my throat has sword. So please give me some advice.

MBBS, cc USG
General Physician, Gurgaon
I am having fever from few days. And I am not getting proper sleep. And my throat has sword. So please give me some a...
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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After how many weeks of Medicine abortion, I can sexually involve with my partner? And also tell me how to count abortion weeks. Is it from the date on which I took my medicine or from which I got bleeding?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
After how many weeks of Medicine abortion, I can sexually involve with my partner? And also tell me how to count abor...
Repeated abortion pills can totally upset the normal menstrual cycle. Usually break through bleeding occurs within 7to10days. Advise to have protected sex.
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Sir I am type 2 diabetes patient from last six month. Kindly suggest me good and healthy diet for me. I will very thankful to you for this.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir I am type 2 diabetes patient from last six month. Kindly suggest me good and healthy diet for me. I will very tha...
DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats  ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes
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Is azoospermia curable. Having guilty type formation on left testicle. Any suggestion. Please tell me.

PDDM, MHA, MBBS
General Physician, Nashik
I read your query and I understand your concerns. 1) first you need to analyse cause for azoospermia. Hence please get examined by an urologist. 2) you need to get scrotal doppler ultrasound scan done to see if there is varicocele or small size testis. 3) based on above 2 tests you need to get hormonal evaluation mainly fsh and testesterone. The treatment can be offered after seeing above reports let me know if you have anymore questions.
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I have a problem of severe headache. I have tried many medicines. But nothing worked. What should I do?

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Take 1/2 bucket hot water (tolerable heat) and dip both the legs into hot water for 20 mins. And lie down in bed for few mins. It wil relive your headache in few mins. Check with your bowels.
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I have severe body pain and uneasiness with high fever. Are these symptoms of chickengunia.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have severe body pain and uneasiness with high fever. Are these symptoms of chickengunia.
Normally Chikangunya has high fever very severe multiple joint pains like back, knees, elbows and fingers along with body pain All movements will be painful. If no relief with Paracetamol Tablets, bed rest and plenty of oral fluids you should see a doctor.
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Hi I am 32 years old, female. I got severe pain in my right palm only. So want to know the reason you it happens. It frequently happens during sleeping and whenever I hold anything. Can you please tell me the reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 32 years old, female. I got severe pain in my right palm only. So want to know the reason you it happens. It ...
due to strain and deficiency of calcium supplements. if there is no other history. so tk calcium supplements and do hot fermentation and gripping exercise
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