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Dr. Upendra Singh

BAMS

General Physician, Delhi

26 Years Experience  ·  100 at clinic
Dr. Upendra Singh BAMS General Physician, Delhi
26 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Upendra Singh
Dr. Upendra Singh is a popular General Physician in GTB Enclave, Delhi. He has over 26 years of experience as a General Physician. He studied and completed BAMS . He is currently associated with Dr. Upendra Singh's Clinic in GTB Enclave, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Upendra Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurvedic College Bareilly, - 1991
Languages spoken
English
Hindi

Location

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Dr. Upendra Singh's Clinic

#445, Janta Flats, GTB Enclave, Dishad Garden. Landmark: Near Rajiv Gandhi Hospital, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BPTh/BPT
Physiotherapist, Delhi
Are u sufferings from sciatica or Pseudosciatica
If you are having symptoms in your thigh, buttocks and in the course of Sciatic nerve, then you can think that I have some slipped disc problem.
But sometimes this is not the case
You may have Piriformis syndrome or pseudo sciatica.
Piriformis is a small muscle originated from tail bone and go to thighbone.Sometimes this muscle presses Sciatic nerve and then you have the symptoms.Sometimes wallet in back pocket presses the nerve.

Then how it differ from sciatica

Pain is present in one buttock and may move down to buttock.
Pain increases with hip activities.
You sit with the affected buttock slightly up to reduce pressure on irritated nerve.
May affect your foot position slightly outward.

Treatment
Realign hip and spine
Stretch tight myofascial structure
Deep core strengthening and postural modification.
5 people found this helpful

Hi I don't wanna be rude but I'm 20 and my penis is 5.7" . Is this normal size ? Please reply I'm worrying.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hi I don't wanna be rude but I'm 20 and my penis is 5.7" . Is this normal size ? Please reply I'm worrying.
dont worry about size as far as you get good erection and timngs. women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. imprtant is good erection and timings. consult for detailed discssion and solve your erection and timing issues.
1 person found this helpful
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What food should we eat for healthy breakfast? Any suggestions what food should be preferred for breakfast for weight loss/gain?

MBBS
General Physician, Mumbai
What food should we eat for healthy breakfast? Any suggestions what food should be preferred for breakfast for weight...
Dear lybrateuser, -your breakfast is the most important meal of the day therefore you should not miss it & have a healthy one containing a mix of carbohydrates & proteins -have egg, whole wheat bread, cheese, milk along with a fruit, a handful of dryfruits like almonds, walnut, pistachio, cashewnut -if trying to loose weight have sprouts, poha, idli, whole grain chappati or paratha, a bowl of oatmeal in skimmed milk with fresh fruits cut in it, have cottage cheese, buttermilk & a fruit.
2 people found this helpful
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Hi I am Gowtham 20 years old boy, I masturbates 2-3 times per day, does it is problem to my future life and health? If yes what problem? And suggestion for problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am Gowtham 20 years old boy, I masturbates 2-3 times per day, does it is problem to my future life and health? I...
Hi. Lybrate user. Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra and it protects from masturbations. Take ginseng daily better stamina. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily. Do exercise and yoga. Avoid masturbation, if you can not control do once a week. It can spoil your marriage life you can not do sex more time with wife. It is bad habits. Read good things/ books. Avoid porn movies. Be busy in work, study and spend time with good friends/ family. Avoid stress, avoid spicy and oily meals. Take tab. Dapoxetine for score of sexual time. Take ginseng for best stamina. Avoid more alcohol/ smoking it reduced sexual power. Do kegel exercise daily for better stamina of sexual muscles. Send your reports for better advice.
3 people found this helpful
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I am 26 years old male having digestion problem stool is not solid and skin problem at the back having pimples.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Kalmegh - 30 drops 2 times a day with little water n before meal available at homoeopathy pharmacy best wishes.
4 people found this helpful
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I am about to get married, need to ask about family planing issue. Me and my wife would be using condoms for the same as we are planning baby after 2 years. I need to ask is there any side effects of using condoms for such a period? And also how to stop pregnancy if in case there is unprotected mate between us. Please do answer this as we are bit confused.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- you can do sex without condom in safe period of the pregnancy (4-10th day & 21-28th day in a 28 days cycle) however in between these days you can use condom to avoid pregnancy. Don't go for hormonal pills for contraception as it will reduce your chances of pregnancy in future when you need most.
14 people found this helpful
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I infected chronic hepatitis C, under doctor treatment. 16 tetaferon ink. Taken upto 2/14 than blood piles occurs. I stopped it. Taking ayurvedic medicine upto now. But I found something wrong.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take fiber diet. use green vegetables. avoid constipation. take tab pilex one tab 3 times daily. use anovate ointment on anus. connsult surgeon for detail advise.
1 person found this helpful
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I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am 24 years old and I am having a problem that when ever I have sex with My girlfriend the sperm comes out in a second and could last for long is there any solution for this problem so that I can have a sex for long term with my girlfriend.

BHMS
Homeopath,
I am 24 years old and I am having a problem that when ever I have sex with My girlfriend the sperm comes out in a sec...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
3 people found this helpful
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If I drink 500 ml water one hour later one hour from three to four times to urinate occurs. Checkup sugar test but no sugar and and checkup sonography but not any problems. Pls. Help me. LALJI YADAV.

MBBS
General Physician,
If I drink 500 ml water one hour later one hour from three to four times to urinate occurs. Checkup sugar test but no...
Don't drink excessive water it is giving you extra urine. Always drink water gradually and only when you are thirsty.
1 person found this helpful
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I am 26 year old boy I have very much itching problem in my both Thai it is from 6 month later I have taken some medicine but it not effective so much I am very much upset with this itching. Every time I have to itch and it's come in public place also.

MBBS
General Physician, Mumbai
I am 26 year old boy I have very much itching problem in my both Thai it is from 6 month later I have taken some medi...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks.
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I am feeling unwell frequently for last 7-8 months. Symptoms 1. Fever 2. Body ache 3. Head ache 4. Throat problem. Please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling unwell frequently for last 7-8 months.
Symptoms
1. Fever
2. Body ache
3. Head ache
4. Throat problem. Pl...
You should take Belladona 200 thrice a day three drops in water at a time for one day. After that call back.
1 person found this helpful
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I am21 years old. I had nausea and head ache when I wake from bed in the morning since years now. Nowi could not breath sometimes with two nostrils, headache, constipation, eye ball are shaking sometimes I could not see in a sunny day.

MBBS
General Physician,
I am21 years old. I had nausea and head ache when I wake from bed in the morning since years now. Nowi could not brea...
You are having migraine pain which is acute throbbing pain in one side or both sides of head associated bwith nausea, vomiting and sensitive bto light and sound. Avoid stress and strain and anxiety neurosis. Which aggravated the headeche have pain reliever and chang of lifestyle. Or alternative medicine.
1 person found this helpful

I am suffering from dengue for two weeks, what is the prescribed medicine for this disease? What kinds of rules and food I have to follow? What types of food we should take?

MBBS
General Physician, Mumbai
I am suffering from dengue for two weeks, what is the prescribed medicine for this disease? What kinds of rules and f...
Eat nutritious food and have adequate fluid intake and take physical rest and we have to give symptomatic treatment only till recovery
1 person found this helpful
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Sir I am suffering from jaundice so what precautions should I taken to become good.

MBBS
General Physician, Cuttack
1. Take bland diet, avoid spicy, oily and fatty food like oil, ghee, butter, cream. He should have soft, easily digestible foods like suji, dhalia, porridge, curd rice. 2. Drink plenty of water, take resh fruit like orange, apple, pineapple, grape, papaya, mango. Fruit juice, sugar cane juice, coconut water. Have plenty of green leafy vegetables 3. Take adequate rest at least for 2 week 4. Take liv 52 2tablet twice daily after food 5. Monitor your lft for serum bilirubin 6. Consult gastroenterologist/hepatologist for advice and treatment. Prevention of jaundice jaundice due to hepatitis a virus is common and is due to fecal contamination of food and water. It can be prevented by 1. Avoiding contaminated food and water from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food 4, properly wash your hands with soap and water before taking food 5. Wash vegetable, fruit before consuming.
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My mom has a tumor in her uterus. I admitted her in ESI Joka hospital. All taste have completed but she has sugar so Dr. can't operation yet. Fasting sugar is around 136 and pp is 240 so Dr. give her insulin injections 3 time in a day. I am in great tension about giving her insulin injections. Everyone say that if one time start insulin then she will have to take insulin for life time. Please any Dr. suggest me that insulin is better for her or I should try other treatments for normal sugar.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
My mom has a tumor in her uterus. I admitted her in ESI Joka hospital. All taste have completed but she has sugar so ...
Dear lybrate-user, Doctor usually start insulin to tackle crisis like trauma, surgery, or emergency caeserian delivery etc. Once that crisis is over, patient can be shifted to oral medicine. So do not worry she can be managed on oral medicine after the surgery. I wish for rapid recovery of your mother. All d best!
1 person found this helpful
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I am very weak and anemic too. What should I do? Also what all should I eat to increase my hemoglobin levels?

MBBS
General Physician, Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
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I'm suffering from dermatitis dermatitis from 3 years. Any homeopathic medicine for this condition. Allopathic crem rough the skin tone. Especially in nose region and eyebrows. Please help.

DORL, MBBS
ENT Specialist, Faridabad
I'm suffering from dermatitis dermatitis from 3 years. Any homeopathic medicine for this condition. Allopathic crem r...
Start putting vaseline to moist these areas, dermatitis in this area is because of oil if you had put, if not than do not apply any kind of oil or ghee over these areas.
2 people found this helpful
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I am suffering from glaucoma in right eye is it curable or cured by any surgery ?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
There is no cure for glaucoma. Vision lost from the disease cannot be restored. Immediate treatment for early-stage, open-angle glaucoma can delay progression of the disease. That's why early diagnosis is very important. Glaucoma treatments include medicines, laser trabeculoplasty, conventional surgery, or a combination of any of these. While these treatments may save remaining vision, they do not improve sight already lost from glaucoma. If you are being treated for glaucoma, be sure to take your glaucoma medicine every day. See your eye care professional regularly.
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