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Dr. Upendra Singh

BAMS

General Physician, Delhi

25 Years Experience  ·  100 at clinic
Dr. Upendra Singh BAMS General Physician, Delhi
25 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Upendra Singh
Dr. Upendra Singh is a popular General Physician in GTB Enclave, Delhi. He has over 25 years of experience as a General Physician. He studied and completed BAMS. He is currently associated with Dr. Upendra Singh's Clinic in GTB Enclave, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Upendra Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurvedic College Bareilly, - 1991
Languages spoken
English
Hindi

Location

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#445, Janta Flats, GTB Enclave, Dishad Garden. Landmark: Near Rajiv Gandhi Hospital, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir I have eye problem. I have hypermetropia. The spectacle power is increasing every year. Sometime My head also starts paining at the back side. And my eye power is not increasing. And now a day I am not able to read the books without spectacles. Please suggest me what should I do. Thank You.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Hello sir I have eye problem. I have hypermetropia. The spectacle power is increasing every year. Sometime My head al...
Hello 1. Your number will not increase much now as number becomes stable at age of 18-20 years of age 2. Get cycloplegic refraction done and wear glasses as per cycloplegic prescription.

I have masturbation for 10 years with lot off pimples for occurring my face, thinking how I stop these things and I am always feel weakness and loss weight just 24 years only 53kg.

MBBS
General Physician
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I have masturbation for 10 years with lot off pimples for occurring my face,  thinking how I stop these things and I ...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice

Unable to sex as penis is not getting hard and it's turned left side and it's very small as well, gets excited too early whenever I watch blue film or even thinking anything romantic and gets discharge if I'm on bed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Unable to sex as penis is not getting hard and it's turned left side and it's very small as well, gets excited too ea...
Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.

I am getting white heads on the nose and also it was spreading all over the nose, please give me the helpful suggestion.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am getting white heads on the nose and also it was spreading all over the nose, please give me the helpful suggestion.
HI Lybrate USER. A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals… C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.

Mere left ovary me 2.7mm ki cyst h jisse period time bahot dard hota h. Please suggest kya ye syst medicine se thiik ho jaygi. Because i am unmarried girl. Dr. Meri marriage b h dec. Last please give me a best advice please

MD - Internal Medicine
General Physician
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Require complete investigation for ovarian cyst. If done pl send some cyst can be suppressed with hormone, may be ready for surgery pl consult privately for further counselling and management.

My mother is suffering from diabetes. Sugar level is high every time. How it should be low. Plzz help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My mother is suffering from diabetes. Sugar level is high every time. How it should be low. Plzz help.
Dear Lybrate User, *Firstly you take your food with 2 to 3 hr intervals, devided into 3 main meals and 3 small meals. Main meals should consist of 1/4 portion of protein and 1/4 portion of carbohydrates and 2 portion of vegetables more or less at the same time of the day to make your biological clock perfect. Avoid high calorie food such as fried things, mango, banana, sapota, juices, sweets. Secondly do regular exercise, yoga or walk. Thirdly always take your medicine in time as advised by your doctor. Keep your self hydrated and take enough sleep. *Control it by some changes in diet and life style. She should take a morning walk daily. Avoid highly refined carbohydrate like white bread and pasta etc and focus on high fiber complex carbohydrate also known as slow release carbohydrate like brown rice, sweet potato, yam, whole wheat bread, oats peas, green leafy vegetable, fat free low sugar yogurt etc

Upto majority how many days dialysis could not be done becoz of dropping of BP that time upto 50.

DM - Nephrology, MD - Medicine
Nephrologist
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For chronic kidney disease dialysis is required weekly twice or thrice. Which will be decided by your doctor.

Is healing exercise helpful in increasing penis size. How much time it take to give results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Is healing exercise helpful in increasing penis size. How much time it take to give results.
Penis size can not be increased with any oils or pills neither it matters. If you are getting good erections and timing is good you need not to worry.

I have tonsils and it occurs after every 2 3 months. What medicine should I take and what precautions should I take to avoid it in future?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi Ritu. The best precaution is to avoid consumption of refrigerated food and drinks since these harbour viruses that can cause tonsil infections. It is also a good practice rinse your mouth and throat with a mouthwash before and after any meals. This will reduce the chances of getting a tonsil infection. For an active infection you will need a course of antibiotics which can be prescribed only after examining the tonsils.

My penis is 4 inch long and I am not confident with my size. Is the medicines in the market works to increase the size of penis and is there any natural exercise to increase the size? Can you suggest me some, I agree that size doesn't matter but if there is anything can help to increase the size. Thank you.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist
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My penis is 4 inch long and I am not confident with my size. Is the medicines in the market works to increase the siz...
For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.

I am losing hair fall quickly. I tried all the shampoos n even used home remedies also but did not effect on my hairs. My hairs are almost damaged, rough, having dandruff, itching all the time. Please help me. Wht should I do for my hairs?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am losing hair fall quickly. I tried all the shampoos n even used home remedies also but did not effect on my hairs...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.

I have a small penis. Tell me some exercises or tips to grow penis. And food items also than I can get in normal routine.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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I have a small penis. Tell me some exercises or tips to grow penis. And food items also than I can get in normal rout...
You have age of 26 .You have to understand what size of penis is important for normal sex functioning. Normally people in Indian subcontinent have penis size of 3.5 - 4.5 inches. Most persons have this size and most likely you too may be having this size. Do not get influenced by what you see on net. Those persons in net are selected on the size basis and timing shown in these porn movies are also is not correct, as these porn / blue films are made on similar lines as rest of movies what you see in theater i.e. Multiple cut and paste to show one act. You should also know that medically only 2 inches of penis is required to fulfill the sexual act. It is because outer 2 inches of female vagina is having most nerve endings and has most of the sensations. So what ever extra size you have is bonus. Even the male & female of every continent have proper appropriate length i.e. Male and female socket correspond & complement each other. They may be other doctors who may suggest vacuum pumps and lotions etc, but none can change what you inherit in your genes. Do remember that your father did not have trouble & you shall too will not have any trouble. “ SIZE DOES NOT MATTER. IT IS THE ACT THAT IS MORE IMPORTANT “

I 21 year old and I am suffering from stomach pain from before 6 month. It is not permanently pain but time to time it is running.

MBBS
General Physician
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I  21 year old and I am suffering from stomach pain from before 6 month. It is not permanently pain but time to time ...
For stomach pain take one tablet cyclopam and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.

Is taking protien dite for increasing size good for health and long lasting health If good then which one we should take.

MBBS
General Physician
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Is taking protien dite for increasing size good for health and long lasting health
If good then which one we should t...
Hi lybrate-user, for good health don't religh on artificial proteins. Sometimes they are very harmful. Always prefer natural high protein diet. Eat highly nutritious diet. Eat fruits, vegetables,non veg, Soybeans which is very high in protein. Most imp. Excerise.

Bones does not grow Is it not? In such cases how the broken bone joins and make like a good non infected bone? Regards

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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bone cells multiply and this lays down new bone by a process of cell multiplication and then calcification of the matrix. when the bone breaks the cells in the broken ends multiply and forms a new bone called CALLUS which later matures to form the proper hard bone.

Is there any such medicine which can cure long diabetes disease without much physical activity?

C.S.C, D.C.H, M.B.B.S
General Physician
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Is there any such medicine which can cure long diabetes disease without much physical activity?
No diabetes can be well controlled with diet, exercise and medicines and insulin. Ask me with reports of fbs, 2 hr ppbs and hba1c.

Meri gardan pr pichhe ki side gaanth hai doctor NE kaha kuchh nahi maans ki hai or Main ise nikalwana chahta hun pls help me?

MBBS
General Physician
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can you tell me the size or get it examined by a doctor and take his advise, it may be treated with medicine.welcome for further help

I got many ulcers. Can I know the best way to cure them? it burns and i'm not able to have food as well.

MBBS
General Physician
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Use orakind gel to apply on ulcers. Screen yourself for cbc take tablet rantac 150 md empty stomach and bcomplex daily. If problem persist after 7 days cosult a nearby physician.

My friend 28 yrs old married woman having pcod from last 6 years. She is overweight problem is unable to conceived despite taking iui treatment for three times also. Please advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

When I wake up in the morning I have headache in my head. What should I do?

General Physician
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When I wake up in the morning I have headache in my head. What should I do?
take crocin pain relief one sos. get your eye sight checked, get your BP checked. take rest and good sleep. consult if not ok.
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