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Dr. Upendra Singh

BAMS

General Physician, Delhi

26 Years Experience  ·  100 at clinic
Dr. Upendra Singh BAMS General Physician, Delhi
26 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Upendra Singh
Dr. Upendra Singh is a popular General Physician in GTB Enclave, Delhi. He has over 26 years of experience as a General Physician. He studied and completed BAMS . He is currently associated with Dr. Upendra Singh's Clinic in GTB Enclave, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Upendra Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurvedic College Bareilly, - 1991
Languages spoken
English
Hindi

Location

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#445, Janta Flats, GTB Enclave, Dishad Garden. Landmark: Near Rajiv Gandhi Hospital, DelhiDelhi Get Directions
100 at clinic
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In my bottom of the foot sometimes pain.

DBCM (AM) General Physician
Alternative Medicine,
Your foot is made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the largest bone in your foot. Heel pain has a number of causes that are typically associated with overuse of the heel bone. You can strain your heel by pounding your feet on hard surfaces, being overweight, or wearing shoes that do not fit properly. These strains can irritate the heels bones, muscles, or tendons.Rest as much as possible apply ice to the heel for 10 to 15 minutes twice a day use over-the-counter pain medications.Wear shoes that fit properly wear night splints, a special device that stretches the foot while you sleep use heel cups or shoe inserts to reduce pain. Take an X-ray to determine the cause of your heel pain. Click "Consult Dr. Varinder Singh Chandhok" below to consult privately with the doctor.
1 person found this helpful
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I have a problem in my throat because past two days cold, fever and also headache. I was consult a doctor gave a medicine but it's not cure well what I do sir.

DNB (ENT), MS - ENT
Ear-Nose-Throat (ENT) Specialist, Mumbai
I have a problem in my throat because past two days cold, fever and also headache. I was consult a doctor gave a medi...
Consult an ent specialist immediately. In the meantime, avoid eating or drinking anything sour or cold.
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I'm suffering with dry cough I.e. feeling dry in throat and cough will be coming repeat, It has been happen suddenly why like that please advise solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
1 person found this helpful
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I am 30 year old & I smoke alot because of that I think I have a problem if breathing please let me know what to do to quit smoking.

Psychologist, Pune
Hi firstly do not attach any conditions to quit smoking morrow if your breathing problem gets resolved wud you start smoking? decide right now drink plenty of water exercise eat well sleep well do not use any substitute. Take it easy make it look simple each new day is a challenge for you. Keep urself busy reading writing pen down your thoughts. Keep a piggy bank put the money saved in it calculte it after each month and treat urself for nice shirt or something which you really like to.
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Hi my wife has a vitamin d deficiency she is 35 yr old. She is mildly loosing weight. Many times she also has complaints of neck pain back pain and bone pains. Her vitamin d level is 25 ng/ml. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Your vitamin d level is in mild deficiency level. You are suffering from vata disease according to ayurveda. Many medicines are available for dis purpose like ekangvir ras. Yograj guggul. Agni tundi vati etc. But tell me all your problems in detail in private.
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I am 55 yes male. I am suffering from superficial varicose vein problem for last 6 years .I am presently using varicose stocking but not much relief. Is there any other solution or cure .

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Ideal is to consult a Vascular surgeon who will advise some medicines which will increase tone of the veins making them less varicose. But the ultimate is Surgery.
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I am suffering from throat problem in 20 years please give me some solution please help.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I am suffering from throat problem in 20 years please give me some solution please help.
Any chronic throat problem there are three important things avoid spicy fried chilled things, avoid dust smokes perfumes pollutants. Avoid shouting. Regular salt water gargles. In addition you need thorough investigation to find the cause like throat endoscopy throat culture sinus xray and treatment of acidity.
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I am 17 years old girl I have. A back problem and also a headache problem at one side I used many home remedies suggested by everyone but it does not work can you please help or guide me to cure my this problem.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 17 years old girl I have. A back problem and also a headache problem at one side I used many home remedies sugge...
i think your posture may be the problem. check your posture: *both shoulders are at level. *both elbows are at level. *your hip curves at level. *the gap between your hanging upper limb and hip curves are equal. *your knees at level. * your ankle joint is at level. * your feet placed properly at ground with V shape. it should be done before mirror. then monitor your walking style: * bending to one side. *placing irregular steps with irregular length. if not try to correct the wrong segment. if everything is correct, consult a qualified physiotherapist for more findings.
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I have headache for last 3 days and my eyes are paining. What to do?

General Physician,
I have headache for last 3 days and my eyes are paining.
What to do?
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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I am 17 year old male teenager and my problem is that when I masturbate it takes a cery very short time for me to be done. Please suggest me something to do for a longer time.

PDDM, MHA, MBBS
General Physician, Nashik
I am 17 year old male teenager and my problem is that when I masturbate it takes a cery very short time for me to be ...
1. First, there are a few lifestyle changes that shall help: · Lose weight if you are overweight. · Quit smoking. · Cut back your alcohol consumption, especially before sex. · Don’t use illegal drugs. · Exercise regularly. · Reduce stress. 2. Start doing Kegel Exercises.
4 people found this helpful
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I have fracture in foot. It's not ankle and not front foot. It's in the between right side of foot. So now today my foot get twisted and it's paining and swelled near that fracture. Please suggest some permanent solution. I am a runner. Running half marathons.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I have fracture in foot. It's not ankle and not front foot. It's in the between right side of foot. So now today my f...
You require complete rest with foot elevation (2-3 pillows underneath the affected foot while sleeping) to avoid swelling. Application of ice at the swelling site. Keep moving all toes and some amount of ankle movement in pain free range (up and down). After 15 days consult a local physio who would teach you few strengthening exercises. Take care.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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My mom is suffering from severe stomach pain treated in hospital for past two days and undergone ct scan in abdomen and found minimal sludge noted in the gall bladder She already had three surgery in stomach for pregnancy. What is the necessary treatment and what is the solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mom is suffering from severe stomach pain treated in hospital for past two days and undergone ct scan in abdomen a...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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In my scrotal region. I have itching. The colour in that area becomes thick black. The skin is also becomes thick. Its been 2 month im suffering from this. While rubbing it's painful.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In my scrotal region. I have itching. The colour in that area becomes thick black. The skin is also becomes thick. It...
If possible send exact location of itch or pics. If you have fungal infection/itching, then home remedies or self treatment wont work to cure it, for fungal itch I will prescribe a schedule of anti fungal medication for your specific problem which have to be strictly followed or the fungii may develop resistance and come back later once cured. Hence never self treat fungal itches with any self prescribed medicines or it may lead to resistance and lifelong problem.
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I have stomach pain cold and dast cough and head pain and so which medical tablet cold.

MBBS
General Physician, Mumbai
I have stomach pain cold and dast cough and head pain and so which medical tablet cold.
For stomach pain take tablet Meftalspas-Ds and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
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My abdomen and pc muscles come forward and down from its original position. Because of what my penis is too short when flaccid and 5 inch when erect. Is there any posture or medicine which can help me to improve my situation. I am always depressed due to this. Please suggest some good method.

BHMS
Homeopath,
My abdomen and pc muscles come forward and down from its original position. Because of what my penis is too short whe...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON:- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase of the size of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. You can buy the vacuum operated PENIS DEVELOPER SET from local medical appliance store or you can order for my Penis Enlargement Kit via Lybrate. Use the Penis Developer Set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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From yesterday night I have sore and pain in throat. Now body ache is also started. Pls tell me any ayurvedic medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
From yesterday night I have sore and pain in throat. Now body ache is also started. Pls tell me any ayurvedic medicine.
Avoid oily food like bhajiya samosa pakoda outside oily food causing this problem Hot water gargles added by salt and haldi are beneficial Take Ayurveda medicine only from ayurved consultant Self medication not always useful
2 people found this helpful
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I think I have infection on the top of my penis. When I wash it, it look better but after few hours itching will start and some white layer covers the top part. Please suggest what can I do?

BHMS
Homeopath, Sindhudurg
I think I have infection on the top of my penis. When I wash it, it look better but after few hours itching will star...
Hi .It's called smegma. Wash the end of the penis (the glans) each day. Pull the foreskin back gently whilst in the bath or shower. Then gently clean the glans using just water, or water and a bland soap. Make sure the penis including the glans is dry before you put on underpants. Homoepathic treatment cures it without side effects permanently. .you can consult me by clicking on consult option for homoepathic treatment.
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I am 23 years old unmarried .I don't have any gf. BT I want to have pleasure. Is it gud to masturbate. If yes thn wht is d proper way of masturbating.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I am 23 years old unmarried .I don't have any gf. BT I want to have pleasure. Is it gud to masturbate. If yes thn wht...
For masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Do not do more than a once in a week otherwise it may cause some weakness.
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