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Dr. Upendra Gami

Allergist/Immunologist, Delhi

400 at clinic
Dr. Upendra Gami Allergist/Immunologist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Upendra Gami
Dr. Upendra Gami is an experienced Allergist/Immunologist in Gagan Vihar, Delhi. You can meet Dr. Upendra Gami personally at Gami Diagnostic Centre in Gagan Vihar, Delhi. Save your time and book an appointment online with Dr. Upendra Gami on Lybrate.com.

Lybrate.com has an excellent community of Allergist/Immunologists in India. You will find Allergist/Immunologists with more than 37 years of experience on Lybrate.com. You can find Allergist/Immunologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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3, Gujrat Vihar, Vikas MargDelhi Get Directions
400 at clinic
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I have dust allergy so please help me to solve this one?

MBBS
General Physician,
its allergic problem, no permanent cure, can take tab 1tab sinarest hs, steam inhalation. it will help. welcome for further help.
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I was licked by a dog 2 days back then I had a cut on the same place from a metal object. Am I at the risk of rabies? I worried because I am having tingling sensation near the place of would P.S I have had 5 doses of post exposure of ARV in april.

MBBS, cc USG
General Physician, Noida
I was licked by a dog 2 days back then I had a cut on the same place from a metal object. Am I at the risk of rabies?...
If only dog has only licked then chance of getting rabies is almost 0% for injury by metallic object, you need immediate medical attention 1. Wound care 2. Tetanus cover 3. Antibiotic cover along with analgesic and anti inflammatory medication are required consult near by physician.
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I want to increase my concentration level I am unable to concentrate for more hours What shall I do Also want to increase immune power Suggest some remedies.

C.S.C, D.C.H, M.B.B.S
General Physician,
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break Down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you.
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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I have allergic asthma problem from last 5-6 years. Sometimes problem becomes critical. Allergy from dust, humidity etc. Please advice which medicine should take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I have allergic asthma problem from last 5-6 years. Sometimes problem becomes critical. Allergy from dust, humidity e...
Avoid overating take food when you have good hunger don't overload or burden your stomach Take medication for immunity increasement of body Heavy food from butter to lassi pizza to nonveg needs to be avoided Drink boiled water avoid cold food and water Apply til tail massage on chest and back adding salt in hot til tail whenever you feel increase in cough.
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Because of bite from puppy my hand blood comes is it serious thing to worried? Puppy is 45 days old.

MBBS, cc USG
General Physician, Noida
You need immediate medical attention 1. Wound care 2. Tetanus cover 3. Anti rabies vaccination wash your hand in running water for 10-15 minute Consult near by Physician as soon as possible
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Doctor I have asthma problem and fell very bad when it stat I feel problem to breath What to do to refuse this problem.

BHMS
Homeopath, Faridabad
Bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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I am 13 years old. I came to know that I had asthma 2 years before. My treatment is going on and I am doing better. But my question is that will my treatment ever end or will it finish of at a certain age?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 13 years old. I came to know that I had asthma 2 years before. My treatment is going on and I am doing better. B...
If your severity and frequency of asthma attack are decreasing then by age 15 , 50% go into remission.
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I have asthma and because of rhis I can not breathe properly so please suggest me waya to prevent it.

M.D - Respiratory medicine
Pulmonologist, Hyderabad
The common cause for allergy is housdustmite a common allergen in carpets, bedding, blanket, cobwebs. Road dust, pollens from trees, fungi on the dropped leaves, cosmetics and perfumes. Fish, prawn, shrimp are also rich in allergen. Any or many among the above may trigger. Cllosely observe and avoid them if you can. Vacuum your house, beds, curtains, blanket. Avoid woollen thick blankets which house the mite. Use instead the thermal blankets or allergen proof bedclothes which cost about rs 5000/-. Clean your ac equipment with vacuum. Avoid cold substances creams cakes cool drinks chocolate etc. Cool water and juices ok. Nothing straight from refrigerator shelves. Treat well. And prevent well. No shortcuts for it.
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I'm charan, I'm suffering from asthma from my childhood. Which type of diet should I mention and what precautions should I take. Please suggest me.

DHMS (Hons.)
Homeopath, Patna
I'm charan, I'm suffering from asthma from my childhood. Which type of diet should I mention and what precautions sho...
Hi, Asthma can b controlled rather cured in homoeopathy without any adverse result there of. To make treatment a success you need to follow the following advise. ₹ go for a walk in d morning for 45 mnts₹ go for meditation to inhale plenty, of oxygen to clear air pipe and to strengthen your lungs to retain oxygen to ease your problem. ₹ take easily digestible diet on time to avoid gastric disorder being one of d reasons to cause breathing disorder. ₹ avoid, cold intake, cold exposure, dust, smoke, pollution, alcohol, caffiene, nicotine, junk food. Homoeo medicine: @ Blatta orientQ-10 drops, thrice with 1 tsfl of water. Take, care. U may go for full proof package" Astha cure"
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I am 32 years old man. In the year 1999 bitten me a dog just slight. That time I have no pre caution by doctor. Presently I have no problem about hydrophobia, so I ask presently if I will take vaccine of rabies is it work or not?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Did u bleed after the bite ...its more than 15 yrs and unlikely that u may be having rabies viruses...don't worry
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MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Increase immunity by eating dry fruits and plenty of green leafy vegetables.
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Sir, I am suffering with sneezes in the morning times. Please suggest what precautions I have to take?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Is your dust allergy is severe? dust allergies are caused by many substances like pollen, mites, wood etc. Many lifesyle changes can help: avoid using galichas\carpeting instead go for hardwood or vinyl\ tiles floors. Vacuum upholstered furniture such as sofas. Wood, leather, plaster, or metal furniture is better for dust allergies. Replace drapes with roll-up window shades. If you must have curtains, wash them in hot water each season. Get rid of stuffed animals, stuffed furnitures, soft toys, and other dust collectors. Once you get the allergy then it can be cured by use of certain medications which I may prescribe. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 23 and suffering from asthma since 3 years. I want to know about the main causes of asthma? Is sputum the main reason or high pollution levels ? I am not able to cure it, I had ayurvedic treatment as well but there is no difference . Sometimes, I just think of suicide ,i can not take it anymore.

MD, MBBS
Pulmonologist, Delhi
I am 23 and suffering from asthma since 3 years. I want to know about the main causes of asthma? Is sputum the main r...
you should not get disheartened by your disease. Now with so many advances in medicine it is very easyto control your disease. Asthma is actually an allergic disease and this allergy can be due to any thing even food products and pollution do increase the symptoms. but if your treatment is planned properly this disease will not hamper your life at all
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Homeopathy Treatment For Asthma

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Homeopathy Treatment For Asthma

‘Asthma’ is a serious expiratory disorder, whereby, the patient faces difficulty in breathing or dyspnoea due to various factors such as allergies, bronchial infection, anxiety or stress and occupational hazards. In all the cases, it leads to excessive bronchial spasm and mucus accumulation, plugging the bronchial which leads to paroxysms and the patient starts panting heavily. But it is completely chronic without any complications.

Although allopathic measures such as inhalers and steroids can temporarily help to control the situation, yet, homeopathy has proved even more useful for asthma as the treatment is completely natural and does not carry the uncertainty of side effects like the steroids. It not only helps to reduce the intensity of spasms, but also, tries to cure the actual cause of asthma itself. Consequently, after a complete and proper treatment of asthma with homeopathy for a couple of months, it has been found, that the patients are living a happy life without any sign of the disease. Given below are the various homeopathic medicines used for curing asthma:

  1. Arsenic Album – This medicine comes into rescue when the patient is extremely restless, unable to sit or stand comfortably, feels extremely thirsty but is unable to drink too much water, feels suffocated with pain in upper-right chest. Arsenic Album is said to have provided great relief to such patients.

  2. Ipecac – When a patient suffers from vomiting and nausea during these asthmatic attacks, this medicine can prove very useful, especially in children and adults who are a little fat.

  3. Antim Tart – One of the effective medicines for asthma accompanied by rattling cough caused due to eating making the patient feel very weak and sleepy. This medicine is generally suitable for old people and children.

  4. Nux Vomica – This medicine helps patients who suffer from gastric problems due to asthma causing headache and epigastric pain in the stomach region.

  5. Carbo Veg – This medicine helps in cases where asthmatic attacks make the patient’s face blue and also cause coldness of hands and feet.

Although above medicines are very effective, yet, they should always be taken strictly under doctor’s guidance.

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I am suffering from asthma from my childhood. Please help me out of this. Tell me what to do?

MBBS
General Physician, Cuttack
Cause of asthma- 1. Exact cause is not known. B) could be due to genetic factor, hereditary, c) allergy, it could be due to allergic reaction to food/food preservative, certain medicines like aspirin/b blocker d) environmental factor like sudden change of climate (cold/humidity). E) stress/strong emotion, f) smoking/tobacco, g) exercise/physical activity, respiratory infection, h) dust allergy, allergy due to pollen/dust/mite/cockroach/mold/pet hair/dander if it is due to allergy, do an allergy test after consulting allergist/immunologist and follow the advice and treatment.
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I have allergy of dust n smells, when there is such atmosphere around me I will start sneezing, how can I cure for that?

MD
General Physician, Noida
Hi . As you say you have dust allergy due to which you suffer from allergic rhinitis. Off & on. Right so my suggestion to you is try to reduce the dust exposure as much as possible. Like cover your face with mask. Or some cotton cloth. There is no specific cure for this. Enhance your immunity take tab. Limcee 500 mg once daily #5-6 days tab. Montair-lc 2/day #3days. Ok revert back to me if no relief.
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I am 52 years old man and I am having dust allergy problem in several years, doctor says because of that I am having regular cough problem. Is there any solution for cure these problems? Please guide.

MBBS
General Physician, Cuttack
1. Dust allergy could be because of so many agents (it could be due to pollen, mite, feathers, dander, mold, droppings of birds, pet hair/feather/fur cockroach etc) 2. I advice you to do an allergy test after consulting an allergy specialist/immunologist to find out the agent which is causing dust allergy. 3. Follow the advice and treatment given by allergy specialist/immunologist.
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