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Dr. Upendra Gami

Allergist/Immunologist, Delhi

400 at clinic
Dr. Upendra Gami Allergist/Immunologist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Upendra Gami
Dr. Upendra Gami is an experienced Allergist/Immunologist in Gagan Vihar, Delhi. You can meet Dr. Upendra Gami personally at Gami Diagnostic Centre in Gagan Vihar, Delhi. Save your time and book an appointment online with Dr. Upendra Gami on Lybrate.com.

Lybrate.com has an excellent community of Allergist/Immunologists in India. You will find Allergist/Immunologists with more than 29 years of experience on Lybrate.com. You can find Allergist/Immunologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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3, Gujrat Vihar, Vikas MargDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How can I improve my immune system with normal food and I also smoke 5 cigarettes a day and I want to put on weight is smoking a problem. And also I often catch cold is there any problem. Should I quit smoking i'm 20 years old.

PDDM, MHA, MBBS
General Physician, Nashik
A good healthy diet is fundamental to good health and a strong immune system. A majority of your diet should be made up of unprocessed, natural foods such as fresh fruits, vegies, legumes, wholegrains, nuts and seeds. Having a well-balanced diet will supply you with all the essential nutrients your body needs for a healthy immune system such as zinc, vitamin A and C, selenium and iron. Quit smoking
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Sir, I have respiratory problem (bronotic astma) present using astalin inhaler at the least twice in a day. Please tell me permanent solution without inhalers.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
There are 2 types of inhalers in asthma. You are using a reliever. For long term prevention, you need controller drugs.
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Is there any cure for allergic asthma or swelling of bronchi intermittently? If yes, then what type of cure? Please tell me.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Asthma is a common allergic condition which is not curable but can definately be controlled so that you can lead a symptom free life. You will need to undergo pulmonary function test which is needed for the diagnosis and treatment of asthma. You will benefit from a combination inhaler. Regular follow up and treatment of itha pulmonologist is advisable. Hope your questions were answered. Thanks.
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Regular sinusal discharge since six months alcoholism was also there dark circles around eyes hunger for food is good weight increased from 85 to 95 Stamina okay had a dog bite six days back by a stray female dog only a drop of blood came out TT vaccine taken rabies vac was allergic did not take the rabies vac can I still take vac or is it a gone case or my immunity can help.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. For chronic sinusitis regular steam inhalation and intranasal corticosteroid will give you relief. see a pulmonologist /allergist for the same. For dog bite since it was a stray dog and you had blood after bite complete schedule of vaccine along with anti rabies immunoglobulin is recommended. See a doctor for the same and also try to observe dog for any symptoms. Hope your questions were answered. Thanks.
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As we know immune system should be strong for healthy. But how can we make healthy? What should be diet? Is exercise perfect or not?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Hi immunity  has a lot to do with rest diet, exercise and lifestyle. If you have repeated or persistent cold it may actually be allergic rather than infection. If due to ideation and you need to bolster your immunity Start have plenty of fruits and vegetables  in your diet. A course of vitamin B complex and C for 1 month. Add a probiotic supplement to your regular meals. Have sleep for atleast 7 to 8 hours. Exercise atleast for 30 minutes  every day. For Allergy Steam inhalation  twice a day.
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I am 20 years old boy and I have suffering from athma and its too pain ful for my chest. And I don't know that what should I do?

MBBS
General Physician, Cuttack
1.You have to do steam Inhalation 2-3 times daily 2.Take Viscodyne LS syrup 2 Tsf thrice daily 3.You have to take antibiotic, use inhaler and do nebulisation along with it if required 4.consult physician for advice 5. If it is due to allergy do an allergy test after consulting Allergist/Immunologist to find out the cause of allergy and follow rhe advice and treatment accordingly
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My wife ,age 25 Year old have victim from asthma and regularly used nembulizer for steam.

MBBS
General Physician, Mumbai
Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I got cold when I get in contact of dust. What should I do to prevent this. Or which one medicine should I take for this?

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
DEAR SUSHMA, KINDLY DO AN ALLERGY SKIN TEST FOR DUSTMITES .,AND OTHER ALLERGANS IN YOUR LOCALITY.IF DUSTMITE IS STONGLY POSITIVE YOU CAN TAKE ORAL ALLERGY DROPS UNDER SUPERVISON OF ALLERGY SPECIALIST IN YOUR CITY. ORAL ANTIHISTAMINES CAN BE TAKEN DAILY AT NIGHT FOR 6 WEEKS . DUST CONTROL MEASURES SUCH AS WET MOPPING OF FLOORS,REGULAR WASHING OF BED SHEETS AND COVERS IN HOT BOILING WATER TO KILL DUST MITES ,USE OF FOAM MATRESS AND PILLOWS INSTED OF COTTON .USING DUSTMITE IMPERMEABLE COVERING ON PILLOWS AND MATRESSES.IF ROOM DAMP AIRING OUT THE BEDDING AND OTHER MATERIAL IN DIRECT SUNLIGHT TO MINIMIZE DUSTMITE PROLIFERATION. THANK YOU
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All About Bronchitis

MD PULMONARY, DTCD
Pulmonologist, Faridabad
All About Bronchitis

The inflammations of the lining in the bronchial tubes, which are responsible for carrying air from and to your lungs are known as bronchitis. It is a respiratory disease and more than a million cases are reported each year. Bronchitis requires medical diagnosis by your healthcare provider and can be chronic or acute. Cold or other respiratory infections can cause acute bronchitis whereas smoking leads to chronic bronchitis. Acute bronchitis usually lasts for few days but with persistent cough. Whereas, chronic bronchitis can be responsible for chronic obstructive pulmonary disease.

Symptoms of bronchitis:
The symptoms common to both acute and chronic bronchitis are given below:

  1. Cough which may form mucus
  2. Body aches and breathlessness
  3. Headaches, blocked nose and sinuses
  4. Fever with chills
  5. Wheezing

The diagnosis of bronchitis is done by your doctor who will ask you about your cough. Some other questions may include your medical history, about smoking or whether you have had cases of flu or cold recently.

Treatment for bronchitis:
Your doctor will mainly recommend pain relievers and cough syrup along with warm air to breathe mainly at indoors. However your doctor may prescribe the following medications in cases of severe bronchitis:

  1. Cough medicine: These medicines will help to remove mucus and irritants from your lungs. Medicines may not be able to suppress the symptoms completely but will give you relief from pain.
  2. Bronchodilators: Which clears out the mucus by opening your bronchial tubes.
  3. Mucolytics: These helps loosen mucus in the airways and help to cough up sputum.
  4. Oxygen therapy: It will help to improve the oxygen intake when you face difficulty in breathing.
  5. Therapy: Pulmonary program will include a therapist who would work to improve your breathing.
  6. Medicines: Using anti inflammatory medicines to reduce damage to your lungs tissue and to also avoid chronic inflammation.

Prevention of bronchitis:

Acute and chronic bronchitis can be reduced by the following measures; however, they cannot be completely prevented:

  1. Avoiding dust, smoke, and air pollution. You can always wear a mask when you are on the road or in traffic.
  2. Washing your hands often to avoid germs and infections.
  3. Avoiding smoking as it can cause harmful damage to your lungs. 

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4792 people found this helpful

I have dust allergy. So how to control and to be far away from allergy. Please help me.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food .  8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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Hi friends I want to ask you how can I improve metabolism and immune system also I would like to ask how can I developed a healthy lifestyle. Thanks a lot for your help.

MBBS
General Physician, Cuttack
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up
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Itching nose and sneezing allergy in nose due to dust and pollution, please tell me how to cure this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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My neighbour is an asthma patient, due to so much pollution in delhi she is facing more problem these days, what preventive methods can she adopt.

MBBS
General Physician, Mumbai
It's better to avoid any known trigerring factor and to take symptomatic treatment as early as possible
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I have dust allergy. When I am out of house I fell uncomfortable. I cannot use any perfume or beauty cosmetic product. When I contact any other smell I suffered cold very badly and it will be continue for 2 or 3 days. Please prescribed me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Arsenic album 30 twice daily in the morning and in the evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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I easily get affected by cold, low immunity nd suffering from sinus. Now im migrating to canada which is a cold country so what should I do to improve my immune system.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I easily get affected by cold, low immunity nd suffering from sinus. Now im migrating to canada which is a cold count...
Take high energy food, nuts, citrus fruits and do breathing exercises. Keep yourself physically fit and avoid mental tension as much as possible. Also take some multivitamins like A to Z for 2-3 months.
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The cat is alive for more than a month after scratching me, does the cat have rabies.

PGDHHM, MBBS
General Physician, Delhi
The cat is alive for more than a month after scratching me, does the cat have rabies.
If exposed to a dog, cat, other domestic animal that is not exhibiting signs of rabies, is normal and healthy and is to be observed for 10 days. It is better to initiate anti rabies vaccination and observe for 10 days.
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I am 25 years old. I suffer from allergic rhinitis. I also have asthma. I have blockage in my left nostril due to which I have trouble breathing. Should I go for surgically removing the blockage in my nose?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
In allergic rhinitis, any type of operation will fail. Try to identify allergy causing allergens and get immunotherapy.
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I have siness problem and im suffering a lot because of it. And dust allergy. Please give me suggestion.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Dust allergy is partly genetic and partly environmental. Thus it never goes away. With better, less dusty environment  the extent if the problem gets reduced. Medicines help to downregulate the immune response of your body to these environmental allergens. Long term lifestyle  changes with gradually tapering medication  helps to tackle chronic sinus problems.  Start taking Steam inhalation twice a day. *For chronic allergic rhinosinusitis you will need to take a long term course of antibiotics  together  with Nasal sprays. *You will need to avoid dusty environment  and dust mites, animal dander etc. Regular cleaning of AC air filters. Wearing mask while driving 2 wheelers/working in dusty  areas Medical  management  is done for 3 months and then patients  condition is reviewed.  Intermittent treatment is not beneficial  in the long run. Around 30 %of people with allergic rhinitis  will develop Asthma if not treated. But majority of patients with asthma are allergic to dust. Active treatment  of nasal allergy reduces Asthma attacks and medicine requirements. This improve  quality of life.
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Is it possible to cure dust allergy? I have taken many allopathic nosal sprays, when using sprays i will be allright, but if I stop using, running nose wont stop.Please help

MD - Homeopathy, BHMS
Homeopath, Indore
Take homeopathic bacillinum 1 m & influenzinum 1 m one dose alternate day pattern at morning for 15 days. Please also check your ige level blood test & reply I wish to inform that your problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & cost effective mode. This would be permanently resolved, dont worry.
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I am 22 years, I have dust allergy since 13 years and have skin allergies too. How to recover from it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 22 years, I have dust allergy since 13 years and have skin allergies too. How to recover from it?
Is your dust allergy is severe? dust allergies are caused by many substances like pollen, mites, wood etc. Many lifesyle changes can help: avoid using galichas\carpeting instead go for hardwood or vinyl\ tiles floors. Vacuum upholstered furniture such as sofas. Wood, leather, plaster, or metal furniture is better for dust allergies. Replace drapes with roll-up window shades. If you must have curtains, wash them in hot water each season. Get rid of stuffed animals, stuffed furnitures, soft toys, and other dust collectors. Once you get the allergy then it can be cured by use of certain medications which I may prescribe. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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