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Dr. Upasna Bhagat  - Gynaecologist, Delhi

Dr. Upasna Bhagat

MBBS, MD - Obstetrics & Gynaecology, Certified IVF Specialist

Gynaecologist, Delhi

41 Years Experience  ·  400 at clinic
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Dr. Upasna Bhagat MBBS, MD - Obstetrics & Gynaecology, Certified IVF Specia... Gynaecologist, Delhi
41 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Upasna Bhagat
Dr. Upasna Bhagat is a renowned Gynaecologist in Palam, Delhi. She has been a practicing Gynaecologist for 41 years. She has done MBBS, MD - Obstetrics & Gynaecology, Certified IVF Specialist . You can consult Dr. Upasna Bhagat at Dr. Upasna Bhagat@Bhagat Chandra Hospital in Palam, Delhi. Save your time and book an appointment online with Dr. Upasna Bhagat on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MEERUT UNIVERSITY - 1978
MD - Obstetrics & Gynaecology - University of Delhi - 1984
Certified IVF Specialist - Leelamed A.R.T. Services - 2003
Awards and Recognitions
Felicitation as the doctor of the year by Indian Medical Association
Currently Chairman of Gyn Forum Dwarka
Professional Memberships
Indian Medical Association (IMA)
Indian Fertility Society
Federation of Obstetrics and Gynaecological Societies of India (FOGSI)

Location

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Bhagat Chandra Hospital

RZ-F 1/1, Mahavir Enclave Palam, Dabri Road Landmark : Near Palam FlyoverDelhi Get Directions
400 at clinic
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Bhagat Hospital

D 2/48/49, On Pankha RoadLandmark : Near TCGSSDelhi Get Directions
400 at clinic
...more
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Managing Obesity With Ayurveda

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
Managing Obesity With Ayurveda

Obesity is the state of being overweight. When excess fat accumulates in different parts of the body, it can lead to such a condition. Simply put, when the intake of calories exceeds the amount of calories burned, the extra calories get stored in the body in the form of fat. As per a recent study published in the British medical journal, the Lancet, there were 20 million obese women in India in 2014 as compared to 9.8 million obese men.

Causes of obesity: Accumulated fat leads to excessive weight gain which may occur due to a coalition of many factors such as a sedentary lifestyle, lack of physical exercise or improper eating habits. Although a host of involuntary causes such as genetics, hormonal and environmental factors can also lead to such. Recent studies have even concluded that endocrine disorders and medications comprising of psychotic drugs, estrogens, insulin and other such are also likely to lead to obesity.

Symptoms of obesity: Apparent symptoms of obesity include excess body fat, occasional shortness of breath, unwarranted sweating with a foul odor and persistent fatigue. These conditions also lead to further complications like diabetes, infertility and hypertension to name a few.

How to manage obesity with Ayurveda?

In Ayurvedic terms, obesity is called Medarog, which is caused when the Kapha is triggered. A dense, sticky, wet, heavy humor which manages all structure and lubrication in both the mind and the body is known as Kapha. Kapha provides nourishment to the various tissues of the body through several micro channels but when aggravated it leads to the production of toxins which are dense and heavy and subsequently block these micro channels. These toxins heap up in the micro channels and cause a drastic increase in the production of fat tissues, consequently causing an increase in weight. By abolishing foods that aggravate the Kapha from one's diet, people may treat obesity.

The next step would include cleansing the fat tissues using different herbs. Avoiding oily, fried and processed food is highly advisable. Avoiding foods rich in carbohydrates such as potato and polished rice also helps. Increased consumption of greens and fruits helps restore stability and when coupled with exercise, it can be a relatively quick fix to overcome obesity.

3598 people found this helpful

Am diabetic and still dont have kids.i have hypothyroidism and also my periods are not regular.i want to have kids.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am diabetic and still dont have kids.I have hypothyroidism and also my periods are not regular. I want to have kids.

Agoraphobia - Symptoms And Treatment

Psychologist, Calicut
Agoraphobia - Symptoms And Treatment

Agoraphobia can be defined as the fear of being in a situation from which one cannot escape or a situation that humiliates the person. This causes people to avoid situations that they anticipate to be humiliating. Such a situation makes the person feel trapped and helpless. Everyday situations like standing in a queue, getting into an elevator, using public transport etc. can trigger Agoraphobia. 

Agoraphobia affects more women than men. It usually affects people under the age of 35, but can sometimes affect older people as well. Having a relative in the immediate family circle that suffers from this condition can also increase a person's risk of suffering from it as well. Additionally, the death of a parent or loved one or domestic abuse could also trigger such behavior. Depression and alcohol or drug abuse could also increase a person's risk of suffering from this psychological disorder.

This phobia usually develops after a person experiences panic attacks or goes through an extremely stressful experience. Some typical symptoms of Agoraphobia include:

  1. The fear of being alone
  2. Fear of crowded places
  3. Fear of being in locked places from where you cannot escape
  4. Fear of losing control of one's actions
  5. Inability to leave the house alone
  6. Helplessness
  7. Being overly dependent on others

You may also experience symptoms similar to those of a panic attack, such as excessive sweating, breathing difficulty, dizziness, diarrhea and chest pain.

An in depth interview with a counselor or doctor can help diagnose such a condition. A physical examination can also help rule out other health conditions that could be triggering such a reaction. To be diagnosed with Agoraphobia the patient needs to present at least two of the below symptoms:

  1. Severe fear of public transportation
  2. Fear of being in an open space such as a parking lot or mall
  3. Fear of being in closed spaces such as movie halls or elevators
  4. Fear of standing in line
  5. Fear of being in a crowd
  6. Fear of leaving home alone

Treatment for such a condition involves medication and psychotherapy. Anti depressants and anti anxiety medications are commonly used to treat such disorders. There are a number of different types of such medication and you may need to experiment with them before finding one that suits you. Psychotherapy or talk therapy focuses on cognitive behavioral therapy that reduces anxiety symptoms and teaches patients how to deal with fears. If you fear leaving the home alone, you could take someone along with you or consult a therapist who can offer you telephonic advice, through email or meet you at your home. 

If I have the HSV-1 virus already in my body, does that stop me from getting HSV-1 in my genitals?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If I have the HSV-1 virus already in my body, does that stop me from getting HSV-1 in my genitals?
Hello, You may acquire active immunity to an extent and it depends on IgG levels but HSV can resurface in situations of decreased general body immunity.

My wife got pregnant second time after 7 years, my first delivery done with operation. Is there are chances of normal delivery because there is difference of 7 years between two pregnancies.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
The chance of having normal delivery depends on some factors, mother's weight, size of baby, mother's pelvis etc and such delivery must be done in a hospital/ clinic, where the doctor is available round the clock to monitor the labour. It's not unusual to have normal delivery after Cesar, even at the gap of 7 years (in fact gap more than 3 years is favourable).

Health Tip

Advanced Aesthetics
Dentist, Bangalore
Health Tip

Don’t spit, swallow your saliva.

6 people found this helpful

Procrastination - 5 Ways You Can Beat It!

MBBS, DPM
Psychiatrist, Bangalore
Procrastination - 5 Ways You Can Beat It!

The activity of delaying or putting off something is known as procrastination. Even the best individuals battle with it consistently. However, some people accomplish something that the majority of us do not- they push past it. They do not permit it to influence their work. They develop brilliant and beneficial techniques to break past mental obstructions and remain productive. Here are a few ways with which you can beat procrastination:

  1. Try to start: Starting something can be very difficult. However, in case that you can get over that part, you will have some level of energy. Even your brain will probably goad you to continue dealing with the task. This happens because of a mental phenomenon called the Zeigarnik impact. It says that unfinished tasks will probably stay in your memory. This is exactly why planned things and to-do lists consistently appear in your mind until you finish them.
  2. Separate huge tasks into smaller assignments: Enormous tasks can frighten you, so you put them off. By taking that huge task and separating it into smaller assignments, you can decrease your burden make a start. This could include concentrating on one part of the research to begin with.
  3. Ask yourself “why?”: It is easier to inspire yourself to accomplish something you value. In case you are attempting to complete something, why not spend a couple of minutes asking yourself precisely why you need to do it and why it is so important to you. Weighing out the positives and negatives of the task and its benefits for you, can make you decide and perform better.
  4. Attempt to take a break: For those who procrastinate out of having worked too much, it does not mean you have to complete the task at once. This is known as the "sunk cost bias." The "sunk cost bias" influences players, speculators, and even a procrastinator. They feel that the task will need to be completed now and cannot be completed in the future. In some cases, a task simply does not mean you have to work on it more and more after hours.
  5. Go easy on yourself: To beat procrastination, you should be strict with yourself. However, that is not what science says. In case that you have procrastinated till now, you will probably begin on time going ahead. You need to show yourself some sympathy for your previous laziness instead of thrashing yourself about it.

Self-control is an important quality many successful individuals have. Having self-control permits you to carefully understand why you are procrastinating and can likewise, work towards it. When you understand why you are doing so, it will be easier for you to make a plan to beat it. This will allow you to see the underlying cause of your problem as well.
 

5258 people found this helpful

I am 19 female I had sex 3 months back and now i.missed my period are they chances to get pregnancy Can I get off if it's pregnancy.

DGO, MBBS
Gynaecologist, Faridabad
I am 19 female I had sex 3 months back and now i.missed my period are they chances to get pregnancy
Can I get off if ...
3 months before intimacy can not cause pregnancy if you have had periods since last three months, but if you never had periods after that then there are always chances to get pregnancy.
1 person found this helpful

Garbha Sanskar for a Healthy Baby

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Garbha Sanskar for a Healthy Baby

First of all, if you want to get results in garbha sanskar, you must believe in garbha sanskar. It is a method to plan your precious babies, health, smartness, colour, mental activity and other as best. For that both parents will mentally prepare and do planning for pregancy in good season. Before pregnancy, do ayurvedic panchakarma therapy for detoxification and rejuvenation of whole body. Then take proper diet and proper medicine according to your prakruti, then do some meditation yoga, spirutial activity to remove impurities in mind from both the parents. Select good days for conception and clean place, then take schedule of 9 months. Ayurvedic remedies for mother has to be followed for good development of features to avoid complication during pregnacy. During 9 months of pregnancy, there is reform structure to mother what to avoid? What to eat? How to behave? A number of parents take benefits of garbha sanskar and believe in that.

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