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Dr. Upasana

Gynaecologist, Delhi

100 at clinic
Dr. Upasana Gynaecologist, Delhi
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Upasana
Dr. Upasana is an experienced Gynaecologist in Palam, Delhi. You can meet Dr. Upasana personally at Rashi Medical Centre in Palam, Delhi. You can book an instant appointment online with Dr. Upasana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. RZC4, Palam Road, Palam Vihar, Landmark: Near Jindal Public School, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Doctor, I am feeling pain from neck to left shoulder and sometimes till the fingers in left hand. I do not feel vertigo. I am also in early pregnancy phase. Please advise.

D.P.T
Physiotherapist, Hyderabad
Hello Doctor,
I am feeling pain from neck to left shoulder and sometimes till the fingers in left hand. I do not feel...
Dear User, take xray of cervical, it may be starting stage of cervical spondylosis, not to worry. Apply diclofenac ointment for about 10-15 mins, and then clean it with warm water, after this do some neck excercises, repeat it twice a day for 3 days, if still no relief the take Ultrasonic therapy which reduces pain in neck.
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Iam 27 yrs old, suffering from infertility problems like pcos, unicornute uterus. Wat are my chances of getting pregnant?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Effective treatments are available for PCOS that increases your chances substantially. Unicornuate uterus if linked to single tube and ovary may reduce the risks but it is still possible
2 people found this helpful
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I have started menses at the age 11.5 and starting from it I am facing problem of irregularity. As I have taken treatment after taking medicine it is fine and when I stopped medicine it occurs again no periods come without medicine. Dont know what is the cause I have taken ultrasound but nothing find out.

BHMS
Homeopath, Howrah
I have started menses at the age 11.5 and starting from it I am facing problem of irregularity. As I have taken treat...
It may happen sometimes due to hormonal disturbances, if your ultra sonography report is normal then don't worry. Sometimes menses gets irregular at this age it may take 15 to 20 days more to appear. Though it is not normal but seen in indian girls at this age. Just check your thyroid hormone level. Mainly tsh level and revert.
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I 'am 19 years old I have taken 6 ipill till date but now m not taking anymore M very scared about my future what should I do please help me. I knw I was wrong about taking 6 but it already took place I really dnt know what should I do Is there any natural remedy you can recover my ovaries?

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
I 'am 19 years old I have taken 6 ipill till date but now m not taking anymore M very scared about my future what sho...
HI Don't do any thing.Start taking tab Folik 5 mg daily.Wait for a month or two,periods will come on its own .Don't take any other medicine.
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I ejaculate in my girl mouth after I min my penis touches her vagina its any chance of pregnancy if her ovulation cycle start of 14 dec but we have done on 12 dec.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
You should have avoided such experiments. The chances of pregnancy are almost nil especially if you did not penetrate. Now the only thing you should do is wait for her periods and if she skips her periods ,you should perform a urine pregnancy test and act accordingly. All the best.
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What is Karyotyping? Is this help to knw genetic disorder that can be transmitted to child from mother before conceiving baby?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
What is Karyotyping? Is this help to knw genetic disorder that can be transmitted to child from mother before conceiv...
Yes, it is screening test for few genetic disorder we. Know, but generally done in case of high age pregnancy and if there is multiple miscarriage.
1 person found this helpful
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Addicted to Sweet Stuffs on this Diwali? Here's how to break the cycle.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Addicted to Sweet Stuffs on this Diwali? Here's how to break the cycle.

Diwali has just gone by and there are festivities in the air. Lots of people have gotten into the habit of having sweet tit bits at odd times and then blaming it on their sweet tooth. Is there something called as sugar addiction or is it plain bad habits? experts advise that it is probably both and one needs to just stop the intake of extra table sugar in any form.

A three week sugar free diet is said to cure the body of the sugar cravings and detox the body from sugar. But the fact is a small period of absence and then binging may create an addict-like effect. The reason is high blood sugar causes the secretion of feel-good hormones from the brain. These hormones are the same as those released by the brain after consuming street drugs like cocaine. Thus sugar can mess up the body and brain much like a very small dose of heroin.

People who are habituated to sugar either because of addiction or plain bad eating habits may get into a rhythm when they started feeling shaky, low and nervous when they miss their daily sugar fix. These symptoms occur because of low blood sugar and become more prominent as the metabolism tilts towards diabetes.

Medical research has found that people who find themselves hooked on sugar, trigger a brain reaction similar to those produced by drug addicts. The sugar gets quickly broken into glucose which is the food for the brain and triggers these reactions.

Though even vegetables, dairy and fruits also have these sugars but because of high amount of fibre in these foods, the release of glucose in the body is slow and constant whereas the glucose released by artificial stuff like candy etc is sudden and sharp. This sharp peak creates a sugar- high and seems to be the cause of trouble for our brain. Once the sugar levels drop we start craving for a sugar high again.

The high followed by a low sugar cycle needs to be broken to have a sustained energy level and it is important to avoid foods which can push us into this trap. Foods like fruits, vegetables, yogurt, corn etc should be consumed more and quick sugar foods like pastries, cakes, table sugar, jellies, donuts etc need to be consumed less in order to avoid sugar addiction.

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Hi sir, Me and my girlfriend are going to have intercourse this saturday for the first time. And we both are virgins. The thing is, she is so scared about the pain. I tried to say in many ways, yet she is scared. Could you please suggest me how to approach and make our first experience successful.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It can happen fir the first time. Try to build her confidence. Try using enough lubrication. If these do not work, consult doctor.
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My periods got delayed with 15 days this time. I had safe sex with my partner. Then what could be the cause?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My periods got delayed with 15 days this time. I had safe sex with my partner. Then what could be the cause?
Sometime it happen due to hormonal imbalance but I will sugget you to confirm it by undergoing urine pregnancy test to be on the safer side.
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What are the early symptoms of pregnancy? What should a girl do if her periods gets delayed by almost 90 days without getting pregnant?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
What are the early symptoms of pregnancy? What should a girl do if her periods gets delayed by almost 90 days without...
Morning sickness, breast discomfort, increased frequency of urination, feeling tired etc. First needs to do a blood test to confirm she is not pregnant.
6 people found this helpful
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Sir I am 18 years old girl my weight is 45 my height is 164. In this month periods not occur? What was the problem? What are the steps did I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Sir I am 18 years old girl my weight is 45 my height is 164. In this month periods not occur? What was the problem? W...
Hello, If pregnancy is ruled out then the delay is likely stress induced as this is the first episode. Wait for 10 days and then if not, then opt for a progesterone withdrawal.
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My wife is not interesting in doing sex with me. She does sex only once a month and told me that you don't know how to seduce me. What should I do?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My wife is not interesting in doing sex with me. She does sex only once a month and told me that you don't know how t...
You both may be having different ideas and fatancies about sexual relationship. It is also possible that your urge is stronger than hers. But to learn more about it talk to a counsellor or a sexologist. Sexual satisfaction is very important for a marriage to sustain. Any dissatisfaction of sexual needs will complicate the relation further. Kindly seek professional help at the earliest.
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I am 28 year old married woman I don't want a baby for 5 years at least and what are the methods with which I can control my pregnancy other than condoms. Can I get something inside me which can prevent me from getting pregnant.

Sexologist, Delhi
I am 28 year old married woman I don't want a baby for 5 years at least and what are the methods with which I can con...
Get copper t inserted. Or do sexual intercourse in safe days. Or tell your husband to discharge outside the vagina. Or take my ayurvedic treatment
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I am 20 years I have periods problem among 3 years. I consulted many doctor s to this particular problem. But it was not solved. So pls solve my problem sir.

DHMS (Hons.)
Homeopath, Patna
I am 20 years I have periods problem among 3 years. I consulted many doctor s to this particular problem. But it was ...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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Dear sir I have a problem when I indulge sexual intercourse my wife, after intercourse next day my leg is pain abnormally. After a day pain is vanish. I have worked in office infornt of computer almost 12-14 hrs daily. Please advise what to do. Nowadays I take laser treatment of my muscle but pain is same. Please help I suffered this from last 2-3 yrs regards, rafiq.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
You have to do physiotherapy muscle strengthening exercise for your lumbar region (back portion, since you are sitting in front of the computer in office for long time. Any medication or laser treatment is only temporary relief. Physiotherapy is a global treatment.
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Hi doc I had my last period on dt-17.04. 16 and I had protected sex with bf on dated 02.05. 16 that day at time intercourse condom was stuck in my vagina it was not totally inside, when he remove liquid was in condom only it has not come outside even my place is also dry so its there a chance of pregnancy. Pls confirm.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Chance of pregnancy is little. Still to be on the safe side get urine pregnancy test done if you miss period this month.
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My girlfriend is having burning sensation while peeing during periods. We had sex few days ago, after which she took contraceptive pills. Can there be side effects? Moreover she is experiencing frequent urge to pee. Please help.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
My girlfriend is having burning sensation while peeing during periods. We had sex few days ago, after which she took ...
She is suffering from a urinary tract infection which is triggered by intercourse. Let her take plenty of fluids and a urine routine test done. After intercourse she must have taken emergency contraceptives. Side effects can be delayed or irregular periods.
4 people found this helpful
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Phobia

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Phobia

People consider Phobia as fear. In all the feelings, fear is playing the most place in our life from childhood to old age. The feeling of fear may disturb the entire life situations. Fear means at one or two situations only. When the situation is gone, then we get normal with the fear. Fear has reasons, but with Phobia there is no reason. Phobia means unknown and unexplainable and unable to convince others. But it suffers much more than normal fear. Phobias are like anthrophobia, thenatophobia, hydrophobia, nyctophobia,clustrophobia, pathophobia etc. Some body cannot recognize themselves as they have psychological disorder. Recently people have awareness on psychological aspects. Recently they come with the help of psychologist. It seems to be simple but sometimes it disturbs total life situations in a critical time moment. When we are not taking one decision in one movement of life. Sometimes, it may effect all the total life situations because of internal frustration and tension sometimes we loss some beautiful movements of our life. After realising some of the moments later in life, some times it cannot come back. So please come out of our internal unknown fears like phobia. There are some methods to come from this complex problem.

1. Psychological counselling

2. Relaxation method

3. Hypnotism

4. Disensitization technique

.5. Family counselling

6. Life style management

7. Personality development

8. Music therapy

.9. Meditation

10. Yoga

3 people found this helpful
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