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Dr. Upasana

Gynaecologist, Delhi

100 at clinic
Dr. Upasana Gynaecologist, Delhi
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Upasana
Dr. Upasana is an experienced Gynaecologist in Palam, Delhi. You can meet Dr. Upasana personally at Rashi Medical Centre in Palam, Delhi. You can book an instant appointment online with Dr. Upasana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. RZC4, Palam Road, Palam Vihar, Landmark: Near Jindal Public School, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She is a pregnant woman And she suffer from nausea and vomiting Please tell her treatment.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
She is a pregnant woman And she suffer from nausea and vomiting Please tell her treatment.
Hi Sudesh, please tell me about frequency of vomiting. Please take medicines under supervision of the gynecologist. You should have short frequent meals avoid spicy oily food. Let her have dry toast at starting of the day. Avoid having water with the meals, have red coloured dry fruits.
1 person found this helpful
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What is the best method for emergency contraception without side effects? It's been 69 hrs completed since we met. We recently married and want use emergency contraception for the first time. Please suggest the best medicine.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
What is the best method for emergency contraception without side effects? It's been 69 hrs completed since we met. We...
The time for emergency contraception has elapsed. Confirm pregnancy after 7 more days through pregnancy test on blood sample. If positive revert back for further advice.
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Can ovral g tablets and dienogest tablets be taken together. One doctor prescribed me ovral g for spotting and I went to other doctor who gave dienogest. As these both tablets are hormonal, my doubt is can't these be taken together?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can ovral g tablets and dienogest tablets be taken together. One doctor prescribed me ovral g for spotting and I went...
no, only one packet of hormones to be taken per cycle. ovral l is better than ovral g which has more hormones which are not needed by our body.
1 person found this helpful
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I am 24 yrs female. I fell down from steps during my periods. There is severe backpain from two months. Will it be remain same and will it effect my future.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 24 yrs female. I  fell down from steps during my periods. There is severe backpain from two months. Will it be r...
It depends on where did you get hurt after falling. Just because you were in periods it doesnot mean it will cause any major problem so dont worry about that. But if there has been a severe back injury it may cause back pain, so treat your back pain problem. You can consult me privately for detailed case discussion and if required I will suggest some investigation.
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I am 20 years adult girl. And I suddenly have pain in my middle portion of back. What it is and how it can b treated. Should I go for medicines or not. If yes plzz recommend me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years adult girl. And I suddenly have pain in my middle portion of back. What it is and how it can b treated....
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My wife is 3 months pregnant she is not able eat normal food, what kind of food she must eat for baby to grow healthy, she can drink pure cow milk brought from dairy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My wife is 3 months pregnant she is not able eat normal food, what kind of food she must eat for baby to grow healthy...
She can whatever she wants to eat. Initial problem of not being able to eat remains for 3 to 3 & 1/2 months only.
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On my left breast i am having itching problem because of it, black scar is also developed on the lower region of breast . I want to know the cause & treatment regarding it. Plz help i am scared.

MD - Oncology
Oncologist, Hubli-Dharwad
Black scar is not a symptom of cancer. So no need to be worry . Just check your own breat by self breast examination technique and if any lump found then do a mamography of both breast. If no mass then better to meet a skin specialist
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My mother hv Uric acid & thyroid problem. So, wht precaution should she take & wht are the food restrictions ?

PDDM, MHA, MBBS
General Physician, Nashik
My mother hv Uric acid & thyroid problem. So, wht precaution should she take & wht are the food restrictions ?
Following are the suggestions for your mother:- The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then 'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. Kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500 mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.
2 people found this helpful
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I am 36 yrs old woman I didn't have my periods from last april nowadays my belly is becoming too big and my body weight is upto 65 kgs. What I must do to get regular periods and reduce my body size & weight. Please help me.

BHMS
Homeopath, Faridabad
I am 36 yrs old woman I didn't have my periods from last april nowadays my belly is becoming too big and my body weig...
Hi. Kindly share all the details, symptoms and reports with me. It's important to tell you the prognosis and the homoeopathic treatment for the same.
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She is not having her periods this month and it has been 10 days still no sign of period. She is Sexually active and she is afraid of getting pregnant and even pregnancy test kit shows negative but still she is worried because test might be low sensitive so under what test she should go to ensure her pregnancy? And after test if result comes out positive than which tablet kit she should take to get rid off her pregnancy? Please mam provide me solution because she is too much tensed.

DHMS (Hons.)
Homeopath, Patna
She is not having her periods this month and it has been 10 days still no sign of period. She is Sexually active and ...
Hello, * take plenty of water. * go for meditation to reduce your stress being one of the reasons of amenorrhoea. * do not move bare feet on the wet floor. *she might b suffering form anaemea. *homoeo-medidcine* @ pulsatilla 30-6 pills, thrice a day. Take care.
3 people found this helpful
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Health Quote of the Week

MD-Dermatology, MBBS
Sexologist, Pune
Health Quote of the Week

Looking for a natural viagra? try dark chocolate for some aphrodisiac and mood-lifting effects.

3 people found this helpful

Hello there I am 23 years old and I am trying to plan for a baby and me and my wife do indulge during her ovulation cycle and her periods get delayed but there is no science of pregnancy and I need some help is to how we go about conceiving and have a baby please help thanks ! My wife is 21 years old.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello there I am 23 years old and I am trying to plan for a baby and me and my wife do indulge during her ovulation c...
U both r still young. Keep relationship between d10-d16 of her periods on alternate days if she has regular cycles. Try for at least 6 months. If you don't conceive in 6 months, go for infertility evaluation.
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Sir i have regular ejaculation habbit. Does it affect sex with my partner?

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist,
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Want to have more energy?

psychologist
Psychologist, Mohali
Want to have more energy?
Want to have more energy? want to prevent illness? try these steps each night prior to going to sleep. Lay on your back, close your eyes and take a deep calm breath. Start with focussing on your toes and work your way up slowly to the top of your head. At each point, feel that part of your body in your mind. The coolness of your skin, the feel of that particular body part on your sheets. Visualize the energy within.

Visualize that energy in the form of light bursting through your skin. Don't forget to smile. When you get to a part that is not well, maybe a sore leg or a stuffy nose. Focus on that area. Picture a burst of energy coming from that area, visualize a bright light. Don't forget to smile. Nice deep breaths while doing this. Calmness not stiffness. You will drift to sleep and feel better the next day. This should only take a few minutes. Practice each night and each morning. In the morning when visualizing a bright light and energy transfer it with thoughts about your day. It will energize and motivate you. Repeat it daily for a week.
96 people found this helpful

Poor indoor air quality at home causes

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Poor indoor air quality at home causes
Poor indoor air quality at home may lead to increase the risk of

1) headache
2) fatigue
3) shortness of breathing
4) hypersensitivity and allergies
5) sinus congestions
6) coughing and sneezing
7) dizziness
8) nausea and vomiting
61 people found this helpful

Health benefits of coffee

MD(HOM), BHMS
Homeopath, Ludhiana
189 people found this helpful
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More than one year over, my wife is not able to conceive. I think I have problem with my sperm. It's week. How to correct it? What is the correct time to have sex to have child?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
More than one year over, my wife is not able to conceive. I think I have problem with my sperm. It's week. How to cor...
Primary infertility requires derailed work up involving both. 1. Seminal analysis. 2. Blood sugar check. 3. Hormonal assays fsh, lh, thyroid profile. 4. Usg abdomen for wife. 4hsg study.
1 person found this helpful
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I have simple cyst in my uterus and have taking medicine from last months and don't get any pain and my period is also regular because of this am not getting pregnant am trying for baby I have late marriage.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
The cyst is in the ovary, not uterus. But if your cycle is regular, try for pregnancy more rigorously between 10th to 18th days of 28 day cycle. If you are still not pregnant after trying for 3 months, semen test for your husband and simple HSG for you will be necessary.
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My girl friend have irregular periods n vagina itching n pain too what is the reason can you suggest some solution.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My girl friend have irregular periods n vagina itching n pain too what is the reason can you suggest some solution.
Hi lybrate user. It seems that she is having a vaginal infection. It's easily treatable with proper antibiotics. However avoid sexual activity till then as infections cam spread till treatment is initiated.
9 people found this helpful
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