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Dr. Upasana

Gynaecologist, Delhi

100 at clinic
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Dr. Upasana Gynaecologist, Delhi
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Upasana
Dr. Upasana is an experienced Gynaecologist in Palam, Delhi. You can meet Dr. Upasana personally at Rashi Medical Centre in Palam, Delhi. You can book an instant appointment online with Dr. Upasana on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Rashi Medical Centre

No. RZC4, Palam Road, Palam Vihar, Landmark: Near Jindal Public School, DelhiDelhi Get Directions
100 at clinic
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Hi, Meri periods hone ki 12 days baad maine sex Kya. Aur 40 hours ke andhar Maine unwanted 72 le lya tha. Lakin meri periods ka date 5th ko chala gaya. Mujhe periods nhi aaya. Kya main pragnent ho gayi hu.

General Physician, Mumbai
Hi, Meri periods hone ki 12 days baad maine sex Kya. Aur 40 hours ke andhar Maine unwanted 72 le lya tha. Lakin meri ...
As per the information provided you are not pregnant but to clear your doubts I will suggest you to get your urine checked for pregnancy and follow up with reports.
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Sudden Cardiac Arrest : Emergency Treatment For It!

DM - Cardiology -, MD - General Medicine - , MBBS, FSCAI, MHRS, FACC, FESC , Fellowship in Interventional Cardiology & EP, Interventional Cardiology & EP and Devices, Senior Specialist( Interventional Cardiology), Fellow of southeast Asian Interventional Cardiology Society, International Award of Excellence in Cardiology
Cardiologist, Delhi
Sudden Cardiac Arrest : Emergency Treatment For It!

A sudden cardiac arrest is not same as a normal heart attack. While a heart attack refers to the blocking of blood flow to the heart, a sudden cardiac arrest refers to when the heart stops beating unexpectedly. Sudden cardiac arrests occur without warning and often this condition is triggered by electrical malfunctioning in the heart that causes arrhythmia. When the heart stops beating, blood cannot be pumped to the brain and other organs and the person loses consciousness. If a patient does not receive immediate treatment, this could be fatal. Hence it is important to know what first aid a person experiencing a sudden cardiac arrest requires.


Do not wait for someone else to help a person experiencing a sudden cardiac arrest. The first few moments after such an experience are critical and hence your decision to help is what could save the person’s life.

Call a Doctor

The first thing to do when you see someone experiencing a cardiac arrest is to call emergency and request an ambulance. If you do not have a phone available, ask someone else to do it.


After a cardiac arrest, it is essential to get the heart to start beating again as soon as possible. CPR or Cardiopulmonary resuscitation can save lives in this situation. If you are trained in this procedure, start with 30 chest compressions before checking the patient’s airway and performing rescue breathing. If you are not trained in CPR, ask the people around if anyone else is.

If no one around can perform CPR, start hands-only CPR. Make the person lie flat on their back and kneel next to their shoulders. Place the heel of one palm in the centre of the person’s chest with the other hand over it. Keep your elbows straight and position your elbows such that they are directly over your hands. Use your upper body weight to push down straight on the person’s chest and release. Try and achieve a rate of 100 compressions a minute. Continue until the person starts breathing again or medical help arrives.

Use an Automated External Defibrillator (AED)

If an AED is available, place the electrode pads on the person’s chest as shown in the diagrams that come along with the AED. Follow the visual and voice prompts. Do not worry if the AED shocks the patient as this electrical therapy can help restart the heart. If you wish to discuss about any specific problem, you can consult a Cardiologist.

3008 people found this helpful

I had My delivery on July month. Normal delivery the problem is my stomach didn't decrease not even 1 inch what I have to do. Its already 4th month I'm not giving breast feed becoz of no lactation. What I have to do decrease my stomach when it will start decreasing. I maintain diet and little exercise also I wrap cotton cloth for 2 months even though no change or else can I continue warping my stomach after 4 month is it works. please help me. I think you understood my problem mam /sir. Is any medicines for decreasing stomach .

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
wrapping the stomach is useless, get abdominal exercise instructions from a yoga/ gym trainer, do crunches, eat plenty of greens, high protein, cut down fatty sugary fried food.. things will be back as before
1 person found this helpful
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Perineum and Pelvic Floor Repair - What To Expect

MD / MS - Obstetrtics & Gynaecology, MBBS
IVF Specialist, Delhi
Perineum and Pelvic Floor Repair - What To Expect

The perineum is the area between the vagina and the anus. This fragile area plays a significant role in the female reproductive system. This is often intentionally or accidentally torn open to allow for the normal delivery of the baby. This needs to be repaired meticulously to ensure that the pelvic floor is safeguarded from further damage.

The pelvic floor contains multiple muscles and supporting tissues which help in keeping the vagina, rectum, uterus and supporting structures in their places. When these muscles become weak due to childbirth, ageing, perineal injury etc, the uterus, bladder and rectum loosen up and prolapse down.The most common problem that is encountered is urine and fecal incontinence, where the woman has difficulty holding urine and feces. Though not often discussed openly given the private nature of the topic, many women suffer from a weak pelvic floor. Read on to know some of the common causes, symptoms, and management measures.


  1. Chronic cough: The next time you cough for prolonged periods, notice how much pressure it puts on the pelvic area. This goes unnoticed, but chronic cough can weaken the pelvic floor muscles. It is not common for women to lose some urine during these long-drawn coughing spells.
  2. Chronic constipation: The pressure exerted during constipation weakens the pelvic floor, often leading to incontinence.
  3. Pregnancy and delivery: Most common cause of perineal injury, where the perineum is torn (accidentally or intentionally) to allow for easy passage of the baby. If it is not repaired meticulously, the pelvic floor is weakened.


Urinary incontinence is the most common symptom that women present to doctors with. However, there are minor symptoms which a woman would experience prior to reaching this stage. Most often, these are ignored, and only brought to doctor’s notice when symptoms become quite severe. If left unattended, there could be more severe repercussions too.

  1. A heavy feeling in the pelvic area, commonly referring to as a bearing down sensation, a feeling that the internal organs are going to pop out through the vagina
  2. A small lump that can be felt and/or seen at the vaginal opening
  3. Feeling of incomplete emptying of the bladder and/or bowel
  4. Constipation
  5. Pain or bleeding from the vagina or the rectum
  6. Recurrent pelvic and/or urinary tract infections


  1. Kegel exercises are often used to strengthen the pelvic floor. This is very effective if the problem is identified quite early.
  2. In more progressive cases, surgical repair is the most effective option. This not only corrects the prolapses but also helps boost confidence of the person, by correcting the incontinence problems and improving sexual experiences.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3158 people found this helpful

Me and my husband had an sex one week before. Now we are worry whether I will be pregnant because last time we tried a lot for our first born that's y we did it with out contraception.But now i don't want any baby . please help

General Physician, Faridabad
you have to wait for your due date and pregnancy test after 7 to 10 days after missing date. thanks
3 people found this helpful
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I m having itching in vagina.This is not bcoz of UTI infection.I use vaginal tablets n cream of itching too.But all in vain.Plz suggest me some test of medicines.I maintain hygiene too

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Get a culture and sensitivity test for a high vaginal swab. This will not only detect the causative organisms but will also give accurate information about which medicines will work for a permanent relief. If you are sexually active, request your partner to take the same antibiotic course with you. Meanwhile, make sure to use condoms. Also, do consider taking a cervical cancer vaccine. Use a good pH balanced feminine hygiene wash like Lactacyd Lotion twice daily to maintain local hygiene. Vaginal nsertion of Cap. FHeal twice daily for 15 days may also work to hasten recovery and prevent recurrence.

Vaginal Discharge - When Should You Be Worried About It!

Gynaecologist, Delhi
Vaginal Discharge -  When Should You Be Worried About It!

Vaginal discharge is a normal physiological phenomenon, in which the consistency of vaginal discharge varies throughout the cycle. Healthy vaginal discharge is clear or white in colour, with normal and non-offensive odour. Sometimes right before menstruation, your vaginal discharge may hold a brownish tinge.

The consistency of the discharge varies mostly on the hormonal changes in the body. When the levels of oestrogen are low, the cervical mucus that is liberated as discharge may be perceived as sticky and thick. When the oestrogen levels rise up, the discharge becomes wetter, more stretchy and clearer. Also, after ovulation, the consistency becomes thicker again.

When should you worry about the vaginal discharge?

  1. Greenish, greyish or absurdly brownish in colour
  2. When the discharge appears thicker than normal
  3. When the discharge is more than normal
  4. When it smells absurd like fishy or rotten meat like smell
  5. Pus like discharge
  6. White with cottage cheese like discharge
  7. When the discharge is associated with bloody discharge and burning sensation, rash or soreness.

Diseases caused by vaginal discharge

  1. Yeast Infection: The vaginal discharge is cottage cheese like and may be associated with itching of the vulva. This is also called as thrush. It can be treated easily with antifungal medications such as Fluconazole or Cotrimoxazole.
  2. Vaginitis: Yellowish offensive discharge, which may be profuse, associated with itching and abdominal pain.
  3. Trichomoniasis: This disease is asymptomatic in most cases and you may notice purulent discharge.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3921 people found this helpful

I am 33 weeks pregnant with low placenta an every time I go to toilet there is pink discharge I also have allot of tightness in belly stomach was very sore yesterday my fifth child one normal birth to emergency cessation an one plan also had blood clot with second. What should i do?

MD - Obstetrtics & Gynaecology, MBBS, FNB Reproductive Medicine, MRCOG
Gynaecologist, Mumbai
I am 33 weeks pregnant with low placenta an every time I go to toilet there is pink discharge I also have allot of ti...
This condition of low lying placenta is called placenta preavia and at 33 weeks condition persist. Main thing is to know which grade it is as accordingly management will vary. If you have recurrent such episodes of pink discharge better see gynec and may need admission in hospital with bed rest with cover of medicines to relax uterus along with steroids to make sure maturity of baby.
1 person found this helpful
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I'm 37 weeks pregnant. For past one week, I'm getting back pain often. Wat does this symptom refers.

Diploma in Advanced Gynaec Laparoscopic Surgery, MS - Obstetrics and Gynaecology
Gynaecologist, Kolkata
I'm 37 weeks pregnant. For past one week, I'm getting back pain often. Wat does this symptom refers.
Common during during pregnancy. Alpply some analgesic gel over the back if severe pain you can take tab paracetamol 500 mg sos.
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How many time we can ejaculate in a day or the week I want to Know it harmful or not.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It is better done less... There is no limit to it.. But it also cos energy to do ejaculation.. So doing it too often will use more Energy...
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