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Dr. Upasana

Gynaecologist, Delhi

100 at clinic
Dr. Upasana Gynaecologist, Delhi
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Upasana
Dr. Upasana is an experienced Gynaecologist in Palam, Delhi. You can meet Dr. Upasana personally at Rashi Medical Centre in Palam, Delhi. You can book an instant appointment online with Dr. Upasana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rashi Medical Centre

No. RZC4, Palam Road, Palam Vihar, Landmark: Near Jindal Public School, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having sex with my gf this month for first time I'll use condom as protection but I am still worry to be safer side I wanna give her contraceptive pill also so please tell me how tat pill should be used and for one time only or how many days continuously she has to take tat tablet for not getting pregnant at all at any cost, because I don't want to take any chance please guide me correctly so tat I can follow tat method with her but let me be sure tat she will not get pregnant at all.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Taking the Birth Control Pill Take ONE PILL EVERY DAY AT THE SAME TIME for as long as you don’t want to become pregnant. Take the pills from left to right. When you get to the placebo pills at the end of the package, continue to take them the same way. When you take the last pill in the package, start a new package the very next day. As long as you do this, you are protected from pregnancy for the entire month. How do I start my pills? There are three different ways to start taking birth control pills. First Day of Period Start: Start your pills on the first day of your period. Continue to take one pill every day at the same time. With this method, you do not need to use a backup method as the pills are effective in preventing pregnancy right away. Quick Start: Take your first pill today at a good time for you. Continue to take one pill every day at the same time. With this method, you need to use backup pregnancy protection (such as condoms or abstinence) for at least 7 days. Sunday Start: Take your first pill on the first Sunday following the start of your period. If your period starts on a Sunday, start your pill that day. Continue to take one pill every day at the same time. With this method, you need to use backup pregnancy protection (such as condoms or abstinence) for at least 7 days. What if I miss a period while using birth control pills? It is not unusual to occasionally skip a period completely while using the pill. Remember, pills can make your flow lighter so even a very small amount of blood is considered a period. If you do miss a period (and you have no signs of pregnancy), continue with your next pack of pills on schedule. If you miss another period the next month, continue with your pills but go to a clinic or your doctor and have a pregnancy test done. Pills are not known to harm an early pregnancy. What if I miss taking a pill for one day, or take it late? Consider using a backup method such as condoms or you could abstain (not have sex) for the first 7 days after you missed the pill. Take one pill as soon as you remember and your regular pill at the usual time (you may be taking 2 pills on the same day: one at the time you remember and the other at your regular time). What if I miss taking more than one pill? If you miss more than one pill, what to do depends on how much estrogen (one of the hormones) is in your type of birth control pill. Use a backup method such as condoms or abstinence and consider using emergency contraception emergency contraceptive pill CAN BE GIVEN WITH IN 72 HOURS AFTER SEX.
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Why the menstrual period cross the particular date and it occurs after 3/4 days or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if the cycle is between 23-35 days it is still considered as regular and nominal delay by 2-3 days can be due to stress induced hormonal imbalance.
1 person found this helpful
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Is sanitary pads can be used after its expiry date or on some sanitary pads no expiry date is mentioned. So let me clear this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Sanitary pads are not supposed to be sterile like medical syringes etc, so if they have crossed the expiry date, they could be used. But as a precaution, why not use a fresh pack? or one withing the expiry period. You may call the company's help line to know more of the pads in question. Home made pads can also be used if money is the concern about using pads beyond their expiry date.
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Hello, I have used morning after pill in my previous menstrual cycle. Im planning to use one again tomorrow. Do the use of these pills that much affect my hormones or health in a bad way? I also want to know whether It is reliable or not to conduct a pregnancy test at home after the day after the intimacy? My pharmacies claims that It gives right results even the following day after the intimacy but I could not be sure. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
These pills contain almost 10 times more hormones than a contraceptive pill. This results in hormonal imbalance in your body. Insist your partener yo use condom for tge sake of your health. Best time to do pregnancy test is after uou miss your periods. All the best.
1 person found this helpful
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My wife is 10 weeks pregnant. She is okay but feels a shortage of breath if she is on the cell for some time, even as low as half a minute. What could be the reason? Anything worth paying immediate attention?

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Hi lybrate-user - it may to be good to get her hemoglobin checked -- the symptoms may be due to lower hemoglobin count.in case the counts are normal, it is advised to consult your gynaecologist. Best wishes.
2 people found this helpful
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Hello doctor I ma 7 weeks pregnant I have no symptoms is it ok. Because at 6 week doctor saw heartbeat by 120.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
As long as your Ultrasound report is normal and you are not experiencing any pain, discomfort or discarge, it's fine.
1 person found this helpful
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3 Best Exercises/Yoga Poses for Dowager's Hump

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
3 Best Exercises/Yoga Poses for Dowager's Hump

What is a dowager's hump?
The term dowager's hump is a more casual term for the medical condition referred to as kyphosis. It is the uncommon curvature of the thoracic vertebrae of the upper part of the back in an outward direction.

It is most commonly seen in women than in men. When the front part of the vertebrae becomes involved and gets compressed due to osteoporosis, it will later on result to the spine bending forward and producing a hump at the upper back portion.

What causes a dowager's hump?
The hump can be caused by other conditions and these should be determined in order to get the correct treatment. Based on the research of the university of maryland medical center, this kyphosis problem can be caused by genetic abnormalities.

The disfiguration in the patient's genes can result to the inappropriate growth of the vertebral column. Other conditions linked with other congenital problems could also cause this hump.

It is also been mentioned in some studies that it can also be due to wedge fractures wherein the front part of a vertebra collapses causing the spine to be misaligned a little. The above part of the fracture tips forwards and creating a slight back curve.

As the vertebra over the wedge fracture is tipped forward, it puts pressure on other vertebrae that could lead to developing a wedge fracture in another vertebra. The more wedge fractures are occurring; the back gets more bowed. In severe cases, a person's back can be extremely bent over.

How is a dowager's hump treated?
There are several ways to treat dowager's hump. The main goal of treatment for this condition is by preventing bone loss, although it can also be utilized as a management which is beneficial for patients who experience pain resulting from vertebral fractures.

The procedure is called vertebroplasty, where bone cement is injected to stabilize the vertebrae. Another procedure for this condition is performing kyphoplasty for individuals with compression fractures in the bottom half of the spine.

Exercises for dowager's hump
Based on some research studies in the medical society, yoga exercises can be a great contribution in treating dowager's hump. The upper spine curvature of individuals who did yoga for six months reduced the back problem by about five percent compared to those who did not.
Here are some 5 easy poses that can be done to straighten the spine:

Seated mountain
Sit straight at the front edge of the chair with the butt firm and flat. Secure the feet on the floor by steadying it there. Inhale and stretch out the spine upward. Bring the shoulders down along with the head placed over the spine, then breathe uniformly keeping the posture for about 30 seconds to 1 minute.

Henpecking
Sit in the same seated mountain position then pull the head backward as if making a double chin. Do it again for 6 to 10 times. Do not lift or jut the chin in a forward manner. Focus on the backward movement with the shoulder rolled and lifted when inhaling, then compress the shoulder blades together at the back when exhaling. Do it 6 to 10 times in full circles.

Seated superman
Sit tall. Inhale while clasping the hands behind the back. Hold the arms away from the body when exhaling. Do it all over for 3 to 6 times. Remain in the same pose by continuously breathing if desired.

Rocking horse
Sit tall as above. Keep the fit firm on the floor and draw the head back. Stay in this posture, and then bend forward by not rounding the spine. The muscles in the abdomen should remain firm and shoulders should be square. Bend back as far as possible with the feel still planted on the floor. Go through again for 10 to 20 times.

Methods of prevention for dowager's hump
Preventive measures must be taken to avoid this condition. Tips that can prevent dowager's hump include:

Daily doses of vitamins c and d
Exercise
Work-outs for coordination and balance in order to prevent spine fractures
Eat a healthy and balanced diet
Sleeping practices
Training for strength and weight.

Is it possible in case of lactating mother that she is producing milk but doesn't get single drop on pump? If yes what's the reason behind that?

M.D.( Pediatrics), DCH
Pediatrician,
We consider breast secretion as adequate, when exclusively breastfed baby passes clear urine six seven times in twenty four hours, is growing well (putting on weight) and is active, playful.
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Recently she undergone ultra sound early pregnancy scan and the result is" cardiac activity faintly seen" when was the right time to go this scan. She entered into third month. When can we see cardiac function properly. Would like to take any precautions for this.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
By 7 weeks cardiac activity should be clearly seen, if it is faint at end of 2 nd month, she shd b on rest, and gynae consultation progesterone supplemnts, necsry investigations shd b done asap . Usg shd b repeated after a week.
1 person found this helpful
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We are married before 6 years. But unable to conceive. Now we are planing for IVF. So kindly suggest us about the same.

MBBS
General Physician, Chandigarh
You contact a good ivf centre near your vicinity and contact the gynecologist there all your investigations will be checked and if required you will be advised further investigations and then your cadre i'll be evaluated and your further course of action will depend upon their guidance according to your reports.
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I am 18 weeks pregnant. Every day vomiting sensation increases. I used to take 6 doxinate tablets every day. Is vomiting bad. How to get rid of. What should I do.

DGO, MBBS
Gynaecologist, Bhavnagar
Actually for 1st 3 months, vomiting is common. But till 18th week, vomiting is to be investigated. You should have your ultrasonography done.
1 person found this helpful
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I am 28 years old, I had my last period on 30th Nov and got over by 3rd-4th Dec and had unprotected sex on 6th Dec though I had an I pill within 12 hrs, bt on 12th Dec morning I was bleeding a bit .I am worried ,hope this does not mean I am pregnant ,plz Advice me on this, what does this mean?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The bleeding on 12th was the withdrawal bleed due to ipill and indicates that you are not pregnant.
1 person found this helpful
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I am 25 years I got period last month may now this month not came I was taking pills upto march novelon I stopped in march and from last fifteen days back pain is also very much what is the reason? help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Madam , we have very good homeo treatment to regulate periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- you may opt for private consultation giving the following information- 1. Usual gap between periods 2. Any other information now take the following homoeo medicines- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Ferrum phos 6x----4 tabs once daily stop medicine when period commences. Report response after 10 days.
9 people found this helpful
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My sister is 25 year old and she needs abortion is it okay if she take tomatoes as a source of vitamin c to get abort she is 1 week 2 days pregnant and at what amount she needs to eat tomatoes.

Gynaecologist, Patna
Tomatoes does abortion or not, we don't know. But it's better to take abortion kit after consulting with gynecologist.
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How can we know that we are eligible to make pregnant to my partner? As I am masturbating does it affects her in not getting pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Masturbation is natural, normal and never unhealthy. Masturbation will not affect your reproductive capacity. Don't worry. To know whether you have reproductive capacity, you should check your sperm. No other means are available. Take care.
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My partner likes to sex in my back and we do it almost 4 5 times a month. Will it make my ass bigger and heavy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Anal sex is not conventional sex and therefore your husband should be taught about the pleasures involved in vaginal sex. Anal sex is not unhealthy though. Anas opening and rectum is elastic enough and therefore there will not be any sagging problems in future. Take care.
2 people found this helpful
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Hi doctor I am on krimson 35 tablets for pcod problem for the past 3 months and yest I had unprotected sex and I am in the middle of the krimson 35 course for this month. Should I take any other pill for avoiding pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Swati. If you have been regular with your pills then there Is need for any additional contraceptives.
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