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Dr. Upasan Bhagat

Gynaecologist, Delhi

300 at clinic
Dr. Upasan Bhagat Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Upasan Bhagat
Dr. Upasan Bhagat is an experienced Gynaecologist in Bhagat Hospital, Delhi. You can visit him at Dr. Upasan Bhagat@Bhagat Hospital in Bhagat Hospital, Delhi. Book an appointment online with Dr. Upasan Bhagat and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D 2/48/49, On Pankha Road Landmark : Near TCGSSDelhi Get Directions
300 at clinic
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I'm in menopause last 3 months and heavy bleeding during periods Can I take progesterone What side effects of taking progesterone.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I'm in menopause last 3 months and heavy bleeding during periods Can I take progesterone What side effects of taking ...
Before you take any medication I would advice you to see a Gynaecologist as you will need a transvaginal USG and a endometrial biopsy.
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May I know what to take good diet after delivery to be healthy and what food not to take,

MSc
Dietitian/Nutritionist, Chandigarh
May I know  what to take good diet after delivery to be healthy and what food not to take,
Hi lybrate-user after your delivery it is natural for you to focus all your attention on your newborn baby. But try to look after yourself as well by paying attention to your diet. Eating right can go a long way in helping you get back your strength and energy. After all, your baby needs a strong and healthy mum. And if you are breastfeeding, what you eat passes on to your baby through your milk. So all the more reason to eat well! your family and friends may have a lot of well-meaning advice about the foods you should have while you recover from the delivery. Traditionally, during confinement, women have been given high-calorie food like full cream milk, butter, ghee, dried fruits and sugar. While you do need extra calories if you are breastfeeding, you can get the vital nutrients in a way that doesn't necessarily mean piling on fat as well. We have rounded up a few foods traditionally given during confinement that are rich in minerals and vitamins that you need to recover from childbirth. Read on to find out what traditional confinement ingredients are particularly nutrient-rich and how you can eat them: oats dalia oats are an excellent source of iron, calcium, fibre, carbohydrates and proteins. As oats are high in fibre, they can also help keep constipation at bay. The most common way to have oats is to cook it in a pan and have it with milk, nuts and dried fruit. You can add chopped fruits like bananas (kela), apples (seb) or mango (aam) to increase the nutritional value or make savoury versions like oats upma or khichdi. There are also several quick cooking varieties that you can choose from. Turmeric (haldi) turmeric contains vitamins b6 and c, fibre, potassium, magnesium and manganese. So, it is packed with essential vitamins. Not only is it a standard ingredient in indian cooking, it has been used for centuries to heal external and internal wounds. There is some evidence to suggest that turmeric helps to reduce inflammation. It may also help in healing post pregnancy wounds and cure stomach disorders, although evidence is limited to support this. You can add about half a teaspoon of turmeric to a glass of warm milk. Dry ginger powder (saunth) saunth contains fibre, vitamins b6 and e, iron, magnesium, potassium, selenium and manganese. It is a commonly available ingredient whose supposed health benefits include anti-inflammation. In north india, saunth ke ladoos are common. In south india, chutneys are made from it. You can choose to add just a little dry ginger powder to your meals. Pulses and lentils (dals) pulses are considered an essential element of a well-balanced diet. They are rich in fibre, protein, vitamins and minerals. Pulses such as moong and masoor are easy to digest and you can have them in the form of halwa or khichdi. A bonus with pulses - they help to prevent fat from collecting in your body! carom seeds (ajwain) it is traditionally believed that ajwain, a good source of thymol, not only soothes pain from gas and indigestion, but also cleanses the uterus. There is not much evidence to support this belief, but thymol is known to have antioxidant, antibacterial, antifungal and antiseptic properties. You can make a range of dishes with ajwain from paranthas to halwa, or you could simply add it to your food as an extra seasoning. Some also make it a point to drink ajwain water every day. Finger millet (mandua) finger millet, mandua or ragi is an excellent source of calcium and iron, both of which you need in plenty after giving birth. It can help you regain strength after childbirth, and is a good alternative for mums who are allergic to milk and dairy products. You can use finger millet to prepare dosas, idlis, rotis and halwas. Almonds (badaam) almonds are rich in carbohydrates, fibre, vitamin b12 and e and contain minerals like magnesium, copper, manganese, potassium, calcium and zinc. As there are so many nutrients packed into an almond, it's an ideal food to have while you recover after childbirth. Almonds can be used in many recipes such as badaam milk, sheera, halwa and so on. If you aren't in the mood to cook they make a great snack to munch on! green vegetables green vegetables are a great source of iron, which you will need to help you recuperate. Consider eating spinach (paalak), beans (frans been), lotus stem (kamal kakri), fenugreek (methi) leaves, apple gourd (tinda), pointed gourd (parwal) or other such green seasonal vegetables. Fenugreek (methi) methi seeds are a great source of iron, calcium, vitamins and minerals. They are commonly considered to help prevent back and joint pains though there is little evidence to support this. You can use them while cooking dal, vegetables, pooris or meats. Fenugreek (methi) tea is also a popular drink for breastfeeding mums. Black and white sesame seeds (til) these small, flat seeds are high in calcium, iron, copper, magnesium, and phosphorous. With all these nutrients, sesame seeds or til are good to help replenish the body of essential minerals. They are also popularly considered helpful in regulating bowel movements. In north india, til ke ladoo are popular but there are many other sweets made of til such as til patti, rewri and chikki. Whatever you choose, make sure to have a well balanced diet with all the required nutrients. It's best to run your meal plans past your doctor. And if your doctor feels you need them, she might prescribe vitamin or iron supplements.
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My wife is pregnant. Its her 4th week. Can she drink cranberry juice of real juice company as she have wheat allergy. What other things can she have as she is suffering from wheat allergy and thyroid problem.

DGO, MBBS
Gynaecologist, Bhavnagar
My wife is pregnant. Its her 4th week. Can she drink cranberry juice of real juice company as she have wheat allergy....
Yes. She can drink any juice. She can take bajra, ragi, nachani ki roti. She should take green leafy vegetables, dry fruits, sprouted beans, fruits, milk etc.
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Sir/ma'am ,this month I had my periods on 12-12-16. But again 31-12-16. Again im hv periods. Can this happen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Sir/ma'am ,this month I had my periods on 12-12-16. But again 31-12-16. Again im hv periods. Can this happen.
Hello lybrate-user yes it's possible to have periods like this under some circumstances like if you are anaemic, have thyroid problem, have cysts in ovary etc. So go for thorough investigation to rule out cause n please give details of other associated symptoms so that I can help you with the best.
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How to Overcome Stage Fright

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
How to Overcome Stage Fright

You are about to go on stage to face an audience. Palms sweaty, heart racing and a fear gripping your in such a way that your feet or tongue refuse to move? Relax. You are having a bout of stage fright. The first and most comforting thing to know is that the biggest and most popular performers and speakers also go through a bout of nervousness before their big show. And yet, when you see them on stage, you'll not detect an ounce of it. You can be that person too.

Why do you experience stage fright? Being the center of attention among an audience focused only on you can trigger thoughts of a bad or unconvincing performance resulting in loss of reputation, mockery and a perception of failure. The physical response your body has to this is called "fight or flight" syndrome which is a natural process designed to protect you.

So how do you face the situation and get better of it? Here are a few steps to get you there:

  • Self-hypnosis / Hypnotherapy for stage fright: Imagine if you believed that you are a master public speaker and can feel calm and confident during every performance! A self-hypnosis or hypnortherapy session allows you to reach out into the recesses of your subconscious mind and harness its power to handle stressful situations like a stage performance. You may have heard the common adage of - You are what you believe; and this therapy proves it. The process will help you visualize your actual performance and link it with positive, encouraging and enjoyable images which will replace your anxiety with confidence. You can either visit a consultant or buy a CD online.
  • NLP (Neuro Linguistic Programming) for stage fright: NLP was created in the 1970s by Richard Bandler and John Grinder in California as a connection between neurological process, linguistic and behavioural patterns learnt through experience or programming. NLP claims to cure everything from phobias to depression to even the common cold. Though not scientifically proven, NLP uses a set of mental exercises to allow you to change your perception and blockages and hesitation into positive actions. Similar to hypnosis, it'll allow you to program yourself to believe and practice for a positive outcome in order to achieve it.
  • Add the wow factor: Anyone giving you their time deserves to leave with a 'wow'. Add facts, figures or moves that'll give them that. Add 'your' touch and style to it.
4618 people found this helpful

Respected doctor, i would like to know the reason for getting rupture of uterus of a healthy lady age about 40 year who has never undergone for any lscs and also all the three previous labour was delivered as a normal delivery.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There could be many possible reasons like malpresentations, comparitivly bigger baby or/and smaller passage, abnormal uterine actions etc.
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Hi, I am 32 years old and 15 weeks pregnant, my father in law has SYNDACTYLY in both his hands, both my sister in law's and one of my brother in law has also has the same. My husband has a very minor effect of it which has bent all his figures from the upper joint but they are completely separate from each other. My mother in law, youngest brother of my husband and me are absolutely fine and do not have any such issue. My sister in law's daughter has got the same defect in both of her hands. Now I worried about my child. Please help me to understand the chances of my child of having the same. It's continuing for last 3 generation and upcoming is the 4th generation.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, I am 32 years old and 15 weeks pregnant, my father in law has SYNDACTYLY in both his hands, both my sister in law...
Hi, as there are many types and subtypes in the occurrence of syndactyly and the familial occurrence depends on the sub types please consult a genetic specialist who can analyse and give the exact probability of whether your child will be affected or not. Even if it occurs please don't get tensed. Nowadays surgical speciality is improved a lot and after birth it can be corrected easily.
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Interstitial Cystitis - How Ayurveda Can Treat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Interstitial Cystitis - How Ayurveda Can Treat it?

Interstitial Cystitis is also known as painful bladder syndrome. It is characterized by the inflammation of the bladder wall. It is the chronic inflammation of the bladder. The exact cause has not been identified yet, though some believe that it might be due to the defect in the bladder lining or an autoimmune disorder. Interstitial cystitis is believed to resemble a bacterial infection, but the short term antibiotics have been found to be of no or less use.
The symptoms of interstitial cystitis are:

  1. Frequency of urination during the day and night
  2. Urgency of urinating
  3. Pain associated with urinating or pain in the abdomen, vaginal and urethral area

Ayurvedic Treatment for Interstitial Cystitis

  1. Chanderprabha Vati: This is a blend of 23 natural ingredients. This herbal remedy is useful in patients who are suffering from excess urination problem. This formulation has properties, which are helpful in the urine retention and reduce the inflammation in the pelvic areas. Dosage of this is two tablets twice a day with lukewarm water.
  2. Chandanadhi Vati: This consist natual ingredients like Shweta chandana (Santalum album), Maricha (Piper cubeba), Gandha biroja satva (Pinus longifolia sap), Kattha (Acacia catechu), Amalaki (Emblica officinalis), Rala (Vateria indica extract), Karpura (Cinnamomum camphora), Chandana taila (Sandal wood oil) and Daruharidra (Berberis aristata). The product helps to resolve interstitial cystitis by controlling urination, reduces inflammation and burning sensation. Two tablets twice a day with lukewarm water are taken.
  3. Punarnava Mandur: This is a pack of the herbal remedies and has quite satisfactory results in the patients. This balances the vata and pitta, the major dosha and causes of interstitial cystitis. Two tablets twice a day with lukewarm water is the ideal dosage.
  4. Varunadi Vati: This is a blend of natural products like Varun (Crataeva nurvala), Punarnava (Boerhavia diffusa), Gokshur (Tribulus terrestris) and Shuddha guggulu (Comniphera mukul). The ingredients have the property to treat the symptoms of interstitial cystitis. This is helpful in urine retention and reducing inflammation. Dosage of this is two tablets twice a day with lukewarm water.
  5. Boswellia Curcumin: This is prepared by the extracts of Shallaki (Boswellia serrata) and Curcumin (Curcuma longa). This herbal product has anti-inflammatory properties and provides relief from inflammation in the pelvic area and other symptoms associated of interstitial cystitis. The dosage of this herbal product is one capsule twice a day with plain water. Also, if had after meals then it is very effective. If you wish to discuss about any specific problem, you can consult an ayurveda.
3644 people found this helpful

My periods are over due by more than 10 days. Checked using a pregnancy test kit already. It gave negative results. What could be the reason for this cycle delay?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My periods are over due by more than 10 days. Checked using a pregnancy test kit already. It gave negative results. W...
Hello lybrate-user check your HB level n take good diet, iron supplements. U can ask for further information.
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In which time I can do sex freely without any protection and avoid pregnancy of my wife.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
During periods is safest to avoid pregnancy provided she has regular cycles. However it is always sensible to use contraception
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Hi Doc. I got some white fluid sometimes. Is that normal or some problem. Also want to understand why it happens. Does it cause any infection? Please suggest some alternative if it is a problem.

BAMS
Ayurveda, Ambala
Whitish watery discharge secreted from vagina is called leucorrhoea. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily. * take your meal on time do not skip it.
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Sir mera period 10 ko ani thi pr aaj tak nahi aur aaj mujhe toilet karne me problem ho rahi hai dard ho raha aur baar baar mujhe toilet jana pad raha h kya karu 2 din pahle sex bhi kya h hamne.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Sir mera period 10 ko ani thi pr aaj tak nahi aur aaj mujhe toilet karne me problem ho rahi hai dard ho raha aur baar...
2 din. Pehle sex se aap pregnant to honge nahi, magar urinary infection ho gaya hoga. Bahut paani pijiye, urine toutine microscopic, culture test karaiye aur private consulration me report bhej dijiye. Ek hapta baad preg test kariye.
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Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd line is very light pink and again 3rd times use show invalid am I pregnant or not please confirm me.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd lin...
Hi, you haven't mentioned for how many days your period is over. Intensity of colour of lines doesn't matter, if you can see two lines means your test is positive but twice invalid indicates you must get it tested atleast once from lab.
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I started my periods on 18 aug and ended on 20 aug and I had unprotected sex on 21 and 22 but my husband didn't ejaculated inside me. Is there a risk of getting pregnant. .should I go fr contraception..

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I started my periods on 18 aug and ended on 20 aug and I had unprotected sex on 21 and 22 but my husband didn't ejacu...
hi Sakshi since you had sex in safe period , no chance of getting pregnant. don't worry wait period.
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Can you suggest any medicine. So I can handover this medicine to my wife and increases her sex power and want more sex.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Can you suggest any medicine. So I can handover this medicine to my wife and increases her sex power and want more sex.
there is no reason to do so as your age is not that to prescribe a medicine for sex. try natural methods as more foreplay as every medicine has its own sideeffects
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Hello sir. I want to have sex with my gf but I do not want to make pregnant her. I do not want use condom. So what I will do before having safe sex without pregnancy.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Nothing should leak inside and also oc pills can be taken by the girl or ipill day after, but condom best.
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My wife discharge some white liquid before or after the periods then what should she do for stop it?

BHMS
Homeopath, Faridabad
My wife discharge some white liquid before or after the periods then what should she do for stop it?
Give her B. C. no13, 5 tabs, thrice a day. kreosote 30 , 3 drops, once daily. don't give medication during menses.
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Can a Christian women ,after 7 months of delivery through c- section do fast in her lent days.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Can a Christian women ,after 7 months of delivery through c- section do fast in her lent days.
Hi Padhu, if you are breastfeeding your baby do not fast and take good balanced diet. After cesarean section you will be deprived of iron and calcium in your body. So take good amount of food which is rich in iron and calcium.
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She has vaginal dryness for over 5 months. We have consulted three doctors to no solution. All have denied any serious problems. Currently she us taking ecoflora cap and using vagina gel.

BHMS
Homeopath,
Generally in vaginal region secretion are produce for wetness, some ladies suffer with dryness vagina, this is due to lack secretion in vagina due to estrogen hormonal disturbance- this causes painful and burning while sexual participation-take plenty of water, before sexual participation foreplay important role in lubricate the vagina avoid using these products to treat vaginal dryness because they may irritate your vagina, vinegar, yogurt or other douches, hand and lotions, antibacterial or fragrant soaps bubble baths or bath oils.
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