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Dr. Unnati M Shende

Gynaecologist, New Delhi

Dr. Unnati M Shende Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Unnati M Shende
Dr. Unnati M Shende is a trusted Gynaecologist in AIIMS, Delhi. You can visit her at Dr Unnati M Shende's Clinic in AIIMS, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Unnati M Shende on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Room No. 19, Ladies Hostel No-9, AIIMSNew Delhi Get Directions
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I am 25 years old female and I have hypothyroidism since 6 years and pcod. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 years old female and I have hypothyroidism since 6 years and pcod. What should I do?
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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My girlfriend has PCOS and she is on ocp pills. Do I need to use any other contraceptive when having sex?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My girlfriend has PCOS and she is on ocp pills. Do I need to use any other contraceptive when having sex?
Hi lybrate-user, if already on birth control pills, no need for additional contraceptive for unprotected intercourse.
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My wife is 27 years old. During the periods she feels severe pain in lower abdomen and also there is excessive bleeding. Please suggest what to do?

BHMS
Homeopath, Rudrapur
Since when she suffering from this complain? firstly you consult to nearest gynecologist for best opinion. Usg is recommended.
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Watery discharging from near about 1 year when I used copper T now I had removed copper T but watery discharge not stopped daily discharging in night what can I do.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Watery discharging from near about 1 year when I used copper T now I had removed copper T but watery discharge not st...
You have to get yourself checked by gynecologist for infection also get a pap smear done if you haven't already.
1 person found this helpful
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What STD can be there with oral sex for insertive partner? Can you pls suggest what STD test should be taken?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Though there's admittedly less risk of STDs in oral sex than in vaginal or anal sex, the risk still exists. You can get a bacterial infection of chlamydia, syphilis, or gonorrhea in your mouth and/or throat and – in some rarer occasions – can develop genital warts in the mouth. If your sexual history and current signs and symptoms suggest that you have an STD, laboratory tests can identify the cause and detect coinfections you might have contracted. Blood tests. Blood tests can confirm the diagnosis of HIV or later stages of syphilis. Urine samples. Some STDs can be confirmed with a urine sample. Fluid samples. If you have active genital sores, testing fluid and samples from the sores may be done to diagnose the type of infection. Laboratory tests of material from a genital sore or discharge are used to diagnose some STDs.
1 person found this helpful
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I have done surgical abortion now it is 25 days happen .when to intercourse an it is possible to have pregnancy again. N if I'm not having period then also I can get pregnant?

BUMS
Gynaecologist, Mumbai
if ovulation is regular then u may get pregnant in v next month also. n u may get pregnant even u don't have period as usually happens in lactational. ladies
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I'm 20 year old and my husband is 23 is it fine we sex daily isn't it harmful for us.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Its ok to have sex daily when you are young but problem may come to your husband. Sperm is like energy for males but when over sex is done all sperm is out than body takes sperm from bones, very soon your husband will start looking old and stamina will be zero, its advisable that you follow a healthy sex routine, do sex twice or thrice a day. Ask your husband to eat a healthy diet and exercise a lot, you also exercise a lot and both of you should eat atleast 10 almonds a day. Keep the sperm count good, to have a healthy baby.
1 person found this helpful
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6 Exercises Which are Safe to Do During Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
6 Exercises Which are Safe to Do During Pregnancy

What exercises are safe to do while I’m pregnant?

The benefits of exercising in pregnant women are to make pregnancy comfortable and the labor process lesser. This is because the muscles will be ready for support in time that your baby will come in full-term. If you’ve been exercising daily, you can check with your trainer or physician which ones you can still continue while pregnant.

In the meantime, here are the exercises that are safe to do while you’re pregnant:

Swimming

It is on the top list for appropriate exercises in pregnant women because it involves breathing and movement of the hands and legs. It is perfect for you because in the water, you will feel lighter and free to move with the baby in your tummy. If you have back pain, swollen ankles, or feel a bit nauseous due to your pregnancy, this exercise will help you relieve these pregnancy-related discomforts.

Prenatal yoga

Yoga is among the most popular exercises for pregnant women because of its relaxing effect. The exercise also needs you to focus and do deep breathing which will be needed when you’ll be in labor. There are special yoga classes for pregnant women that only require poses that are safe and comfortable for your condition.

Brisk walking

Although 30-minute walking is already a good exercise, brisk walking is even better especially for pregnant women. The exercise will strengthen the legs and thighs.

Stair climbing

The federation of obstetric and gynecological societies in india (fogsi) pointed out the importance of caring for the knees and legs. Among the important exercises pointed are walking, running, skipping, weigh training and proper stair climbing. In stairs climbing, fsogi suggested that it will be helpful to climb 15-20 steps per leg. This will strengthen the thigh muscles helpful in labor and delivery.

Pilates 

Pilates is another exercise for strength and flexibility that will be helpful for delivering a baby. It is safe for pregnant women but must be done in the presence of a professional instructor. This exercise can relieve any back problems and improve your posture.

Indoor cycling

Indoor cycling is safe for pregnant women because you can do this exercise without pressuring your knee and ankle. It is convenient because it can be done in the comfort of your home or at a gym that will prevent accidents like falling off the bicycle.

If you are pregnant or expecting to be pregnant, you should start exercising now. The exercises mentioned above will be helpful for you to get through 9 months with ease and comfort. There are a lot of benefits of exercising apart from strengthening the muscles, endurance and promoting muscle tone, it also helps you sleep better, prevent excess weight gain and boost your energy level. Constipation, backaches, swelling and bloating can be reduced or relieved through exercising. So, you should start your safe exercise program now.

Disclaimer: exercises should be done according to the professional advice given by your doctor or mid wife. Pregnant women should immediately stop the exercise if feel any discomfort and seek medical advice.

2 people found this helpful

Can a girl get pregnant by pre ejaculation fluid if she's in her last days of period cycle? If yes then what medicine should be taken to stop pregnancy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Can a girl get pregnant by pre ejaculation fluid if she's in her last days of period cycle? If yes then what medicine...
Well. As this fluid does not contain sperm it can't by itself cause a pregnancy. However as the purpose of this fluid is to flush out the penis it will bring any sperm left in the penis from the last ejaculation to the tip of the penis. If this happens that small amount of sperm could cause a pregnancy.
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Good Afternoon Doctor, I want to ask one question is there any pills for abortion?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Yes, medical abortion is safe during first 8 weeks of pregnancy. A kit is available with 5 tablets and instructions to take them for 3 days as directed. Process starts from day 1 but complete the course. If bleeding is for more than 10 days do visit doctor to get checked for retained pieces / infection in uterus. Since tablets are available easily, it should not become a habit to take course again and again. Do use protection properly.
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I am 24 years old female and I am having over weight problem because of which I do not get my regular period. I have tried the treatment also but it was benefited me for short period time. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 24 years old female and I am having over weight problem because of which I do not get my regular period. I have ...
Hi , We have very good homeo treatment to regulate periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate? 1. Usual gap between periods 2.Since how long is this problem? 3. Are you married? 4. Any thyroid problem, anemia? You may opt for private consultation giving the particulars. To start with, take the following homoeo medicines- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Calcaria carb 200 ----one dose (6 to 8 pills) on alternate days 3. Ferrum phos 6x----4 tabs once daily (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop) Stop medicine when period commences. Report response after 10 days
2 people found this helpful
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Female, I am 50 Years old. Height 158 cms. What is my ideal weight. I m 58 kgs now. But look very thin. I used to be 72 kgs and I brought down by weight to 58 by neuropathy. I am yet to reach menopause, what shall I do? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Female, I am 50 Years old. Height 158 cms. What is my ideal weight. I m 58 kgs now. But look very thin. I used to be ...
your bmi is 23 and 58 kg is the maximum permissable ideal weight for ur height...don't worry about being thin...obesity is linked to so many diseases
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My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me feeling sexy mood with my wife. Now we can get in contact is right or wrong. In which position we can do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me ...
Hello, YOU should avoid intercourse till 14th week of gestation to avoid any chances of miscarriage.
1 person found this helpful
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MD - Medicine
Endocrinologist, Ahmedabad
Heavy air pollution can trigger acute heart attack in the hours after exposure.
3 people found this helpful

If there is problem in ovary section and I go for a sonography then is there any chance that doctor will be known of I am virgin or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If there is problem in ovary section and I go for a sonography then is there any chance that doctor will be known of ...
Hello, SONOGRAPHY CANNOT detect virginity, it can be evaluated by your gynecologist by checking hymenal integrity.
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What Makes the Aedes MOSQUITO so Dangerous? Hint: It's not just ZIKA!

MD - Internal Medicine, MBBS
Cardiologist, Delhi
What Makes the Aedes MOSQUITO so Dangerous? Hint: It's not just ZIKA!

What Makes the Aedes MOSQUITO so Dangerous?

There are about 3500 mosquito species in the world. Of them, the Aedes genus is responsible for the spread of the most deadliest diseases like Yellow Fever, Chikungunya, Dengue and now Zika Virus. The mosquito is easily recognized by the unique black and white lines on its body.

Here are certain reasons that make this genus of mosquito a threat to humans.

1. A preference for human flesh

It is the dietary preferences of some of the mosquitoes that make them very dangerous. While some species prefer livestock, amphibians, reptiles or birds, the Aedes aegypti prefer human flesh. Due to its affinity for feeding on humans, this species of mosquito is especially dangerous for people. Generally, it is only the female mosquitoes that drink blood; the male mosquitoes, on the other hand, live on water and nectar.

2. Can adapt to any environment

Another reason that makes them very dangerous is that they can adapt to any situation, making them a real menace. The preferred breeding areas for these mosquitoes are places where water stagnates like flower pots, buckets, tin cans etc. But they also breed closer to home as well in areas like wet shower floors or toilet tanks. For laying their eggs they require less than an inch of water and about 1 ½ week time to mature into adults.

In addition to breeding in shaded areas and outdoors, they also breed indoors. Moreover, the indoor environment being less prone to climatic changes, the mosquitoes tend to live longer. Since the bite of an infected Aedes mosquito leads to the spread of diseases, it is important to stop its spread or propagation.

3. Feeds throughout the day and all year long

Although these mosquitoes are known to most generally feed at day break and before nightfall, they can feed at any time of the day as well as spread infection throughout the year.

Once the virus gets inside the mosquito, it infects its mid-gut and consequently travels to its salivary glands over a time span of 8-12 days. Research reveals that most female mosquitoes spend their life span within the houses, and usually fly about 400 meters within the area.

 

'Consult'.

4334 people found this helpful

There is foul smell and itching also during white discharge since last three days. Please advice me a solution.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Maintain hygiene. Take drugs for infection after check up by gynecologist. Avoid using ordinary soaps in genital area.
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Mere gf ko infection h urinary track and if I do oral sex to koi problem to nahi.Please help sir .

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Urinary infectipn can be worsened. You should basically abstain from sex in all forms totally till she completes requisite antibiptic course and is cured.
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She is 28 and 42 kgs and got her period started from last two days. We had sex just before the time she got period. Now she is feeling weak, dizziness nd more blood flow than usual. Any suggestion?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She is 28 and 42 kgs and got her period started from last two days. We had sex just before the time she got period. N...
Hello, as she resumed her menses post intercourse pregnancy is ruled out. The flow may be heavy due to increased progestins during sex close to menstrual period. This'll subside slowly and no real need to worry. Weakness due to menorrhagia can be countered by increased water intake.
1 person found this helpful
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Hello sir, I am 23 year old and I want to know about what causes bleeding between periods?

Advanced Aesthetics
Ayurveda, Gulbarga
There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, fibroids or noncancerous tumors of the uterus, uterine polyps, miscarriage or ectopic pregnancy, use of blood thinners and a side effect of using an intrauterine device (iud) for birth control. It can also happen due to medical conditions like adenomyosis, pelvic inflammatory disease (pid) and other conditions that can prevent normal blood clotting. Heavy menstruation can affect your daily activities, as well as your emotional state and social life. Moreover, it can cause serious health problems like iron-deficiency anemia blackstrap molasses is another effective remedy to control heavy bleeding. Being rich in iron, it aids in the production of red blood cells and may help regulate the amount of blood lost during menstruation. In addition, it helps reduce blood clots and soothe the muscles of the uterine walls to reduce pain? add 1 to 2 teaspoons of blackstrap molasses to a cup of warm water or milk. Drink it once daily? another option is to add tablespoon of blackstrap molasses to a glass of lemongrass tea. Drink it once in the morning and once at night before going to bed. Follow either of these remedies for a few months to notice improvement in your condition.
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