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Dr. Umesh Walecha

Anesthesiologist, Delhi

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Dr. Umesh Walecha Anesthesiologist, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Umesh Walecha
Dr. Umesh Walecha is one of the best Anesthesiologists in Bapa Nagar, Delhi. He is currently associated with Manav Medicare Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Umesh Walecha on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 38 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Manav Medicare Centre

E-11, South Extention Part-1. Landmark:- Near Apollo Pharmacy and Mc Donald Shop, DelhiDelhi Get Directions
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I got pain in my knees, if my legs get little hurt the knees get painful is it goo to use pain killers.

MPT, BPT
Physiotherapist, Noida
I got pain in my knees, if my legs get little hurt the knees get painful is it goo to use pain killers.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
1 person found this helpful
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Improve Posture For A Healthy Back

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, Mch - Neurosurgery, FLCS
Neurologist, Ghaziabad
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Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Improving one's posture is very important to keep the body fit and especially to reduce back pain.

2616 people found this helpful

Hello. If I run My legs and knees start paining and also my chest (lightly. Why is it so? Please help.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello. If I run My legs and knees start paining and also my chest (lightly. Why is it so? Please help.
Your hams muscle is tight. Which not allowing to run and puking spine in wrong direction which creating pain in knee and leg.
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She was delivered 9 months back and her feet and below feet is fully cracked and pain ful for her she does every work of kitchen and she often cleans utensils staying in water so her feet is getting worst day by day please suggest any solution for her problem.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
She was delivered 9 months back and her feet and below feet is fully cracked and pain ful for her she does every work...
She can use vaseline cream and Must not use soap or detergent on her feet and need to apply coconut oil very frequently . The problem is by cleaning utensils but we cannot avoid it and the practical way is to do as I said and inform me
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I have tingling sensation in both my feet and it pains a lot after I walk. I am diabetic and undergoing treatment for the last 8 years but the pain in the foot has increased through my diabetes is under control.

BAMS
Ayurveda, Bangalore
I have tingling sensation in both my feet and it pains a lot after I walk. I am diabetic and undergoing treatment for...
Hi, It may be due to diabetic neuropathy. Take a course of B12 injections intrmuscularly, weekly twice for 3 weeks. Apply Aswagandha bala taila to the legs and massage for 10-15 mins. Later take hot water fomentation. This improves the blood circulation and reduces the pain and tingling sensation.
2 people found this helpful
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My mother is about 60 years old, she feel pain in joints, and when she sits on chair some tym her lag got numb, if she stand some tym she feel pain in her waistline and the pain is like koi nas dab rahi ho.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My mother is about 60 years old, she feel pain in joints, and when she sits on chair some tym her lag got numb, if sh...
It is mostly because of the vertebral column problems especially osteoarthritis... It can be relieved by homoeopathic medicines...and very safely... You may give her Nux Vomica 30 TDs for 1 day...
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I have back pain in my left solder in last 10 month and when I drive my bike my solder pain is more then other days Please solve my problem.

PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yoga Therapy & Ayurveda
Physiotherapist, Delhi
I have back pain in my left solder in last 10 month and when I drive my bike my solder pain is more then other days
P...
This is kind of overuse injury. When a muscle is subjected to constant stress in your case it is shoulder muscle, it gets strained. When you hold the handle of bike, the muscle gets stretched. And this evokes pain. This over straining of muscle is actually piled up after continuous stress. I suggest you to go to a Good Physiotherapy Clinic. It will surely help you. Regards.
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Hai am 35 years old female, unmarried.past five days sudden pain in my right butt and back of my thighs and calf. Only right side. Is this high in risk. I do not have any health issues so far everything normal. Please help me. But I have heavy stress level.

MPT, BPT
Physiotherapist, Noida
Hai am 35 years old female, unmarried.past five days sudden pain in my right butt and back of my thighs and calf. Onl...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
1 person found this helpful
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Hi I am 25 years old I am married my body is in pain and i want to increase the belly fat please give me advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi  I am 25 years old I am married my body is in  pain and i want to increase the  belly fat please give  me advice.
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp
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