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Dr. Umesh Gupta

Cardiologist, Delhi

1500 at clinic
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Dr. Umesh Gupta Cardiologist, Delhi
1500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Umesh Gupta
Dr. Umesh Gupta is a trusted Cardiologist in Udyog Vihar - Industrial Area Phase 4, Delhi. You can meet Dr. Umesh Gupta personally at Umkal Hospital in Udyog Vihar - Industrial Area Phase 4, Delhi. Save your time and book an appointment online with Dr. Umesh Gupta on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Umkal Hospital

Plot No A-520,Esco Chowk,Sushant Lok Phase 1. Landmark: Near Iffco Metro Station, GurgaonDelhi Get Directions
1500 at clinic
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Sama Nursing Home

#8 Siri Fort Road, Sadiq Nagar, Andrews Ganj. Landmark: Near Gargi College, DelhiDelhi Get Directions
1500 at clinic
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Dear doctor, My mother is high BP patient and sugar patient, so please tell me how to control bp or sugar with natural way or fruit. Kya sugar patient ko wine pina chahiye. thoda bahut.

Master In Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Dear doctor,
My mother is high BP patient and sugar patient, so please tell me how to control bp or sugar with natura...
Hello, for controlling bp try to avoid processed foods and salt intake. Can also use low sodium salt. Also for sugar or diabetes problem, atleast walking is important. Meals should be taken at regular intervals or gaps of 2-3 hours. Water intake should also be checked. Do not stress. Try to avoid any kind of alcoholic beverages. Still if required, can have 30 ml red wine once a while.
2 people found this helpful
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Suffering from low blood pressure. It occurs a lot of time. And a feeling of dizziness. Please help me.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
You've probably heard that high blood pressure is a problem. Sometimes blood pressure that is too low can also cause problems. Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps out blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This is the diastolic pressure. Your blood pressure reading uses these two numbers. Usually they're written one above or before the other, such as 120/80. If your blood pressure reading is 90/60 or lower, you have low blood pressure. Some people have low blood pressure all the time. They have no symptoms and their low readings are normal for them. In other people, blood pressure drops below normal because of a medical condition or certain medicines. Some people may have symptoms of low blood pressure when standing up too quickly. Low blood pressure is a problem only if it causes dizziness, fainting or in extreme cases, shock. Certain medicines and substances can lead to low blood pressure, including:     * Alcohol     * Anti-anxiety medicines     * Certain antidepressants     * Diuretics     * Heart medicines, including those used to treat high blood pressure and coronary heart disease     * Medicines used for surgery     * Painkillers Other causes of low blood pressure include:     * Nerve damage from diabetes     * Changes in heart rhythm (arrhythmias)     * Not drinking enough fluids (dehydration)     * Heart failure You can do a few things to prevent low blood pressure     * Drinking more fluids     * Getting up slowly after sitting or lying down     * Not drinking alcohol     * Not standing for a long time     * Using compression stockings so blood does not collect in the legs Get these test done to find cause of blood pressure problems tests include Thyroid functions, ECG, ECHO.
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Hlo Doctors. I think my cholesterol level is increasing. What exactly increasing cholesterol mean? How dangerous it can be? I think it has just started. Can it be cured completely without permanent medicine? My age is just 21. I am 6'1. My weight is 101kg.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hlo Doctors. I think my cholesterol level is increasing. What exactly increasing cholesterol mean? How dangerous it c...
Total cholesterol LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body LDL cholesterol can build up on the walls of your arteries and increase your chances of getting heart disease. That is why LDL cholesterol is referred to as "bad" cholesterol. The lower your LDL cholesterol number, the lower your risk. If your LDL is 190 or more, it is considered very high. Your doctor will most likely recommend medicines in addition to making healthy lifestyle choices. After figuring your 10-year risk, your doctor will recommend a percentage by which you should try to lower your LDL level through diet, exercise, and medication if necessary. HDL Cholesterol When it comes to HDL cholesterol -- "good" cholesterol – a higher number means lower risk. This is because HDL cholesterol protects against heart disease by taking the "bad" cholesterol out of your blood and keeping it from building up in your arteries. A statin can slightly increase your HDL, as can exercise. cholesterol can usually be lowered by eating less LDL cholesterol-increasing foods and more LDL cholesterol-lowering foods, and by adopting a healthy lifestyle. The most important steps to following a healthy lifestyle are: 1. decreasing the amount of fat in your diet 2. paying special attention to the quality of fat that you eat 3. maintaining a healthy weight 4. quitting smoking 5. getting adequate exercise 6. reducing stress. All of these factors, taken together, can dramatically decrease your risk of heart disease and stroke by lowering your LDL cholesterol level and your blood pressure, and raising your HDL cholesterol.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise.
6 people found this helpful
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Doctor said I have inappropriate tachycardia, I just need advice what does it mean exactly? Is it dangerous? What tests should I do yearly to ensure everything is right? I'm on many medicines can't even mentioned the name as it's too many. I'm just 23.

BHMS
Homeopath, Secunderabad
Doctor said I have inappropriate tachycardia, I just need advice what does it mean exactly? Is it dangerous? What tes...
You need to follow a healthy lifestyle which cannot be replaced by anything else. That means on your part you have to take charge of your daily routine. Read more about healthy lifestyle and follow the good habits. Yoga and pranayam can be very beneficial if you do it consistently (learn it from an expert ). You can also add Homeopathy which is safe and gentle and can be taken with other medicines. You can contact me for a private consultation if interested.
1 person found this helpful
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9 Ultimate Reasons to Eat Walnuts Everyday

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
9 Ultimate Reasons to Eat Walnuts Everyday
9 health benefits of walnuts:

1. Lowers risk of diabetes
2. Promotes a healthy heart and circulatory system
3. Lowers cholesterol levels
4. Boosts brain power and improves memory
5. Slows the progression of rheumatoid and osteoarthritis
6. Acts as an anti-inflammatory food
7. Rich in antioxidant properties
8. Fights breast and prostate cancer
9. Improves reproductive health in men.
5022 people found this helpful

My bp is 69/102 and my body temp is 95. 5F.I feel very hot and uneasy. What could it be.

CCPH, BHMS
Homeopath, Bhilai
My bp is 69/102 and my body temp is 95. 5F.I feel very hot and uneasy. What could it be.
Its due to your low bp. Tke proper diet n exercise. Evn tke salads, fruits, sprouts during mrng empty stomach.
1 person found this helpful
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My sugar level is in pp105 and after bp is 170 without medicine wht should I do give me some sagition.

MBBS
General Physician, Cuttack
My sugar level is in pp105 and after bp is 170 without medicine wht should I do give me some sagition.
Your PP sugar is slightly high. It should be preferably below 140.Follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
1 person found this helpful
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Cardiovascular Health - 4 Ways To Maintain It!

MD - Anatomy, MBBS
General Physician, Gurgaon
Cardiovascular Health - 4 Ways To Maintain It!

Following a healthy lifestyle that is armed with a well-regulated diet is the most important aspect of combating your cardio-vascular disease. If you think that it is going to be very difficult to achieve, then you will be happy to know that the reality is quite the opposite. You can achieve your goals by following short and simple steps that would help you to reap long-term benefits for protecting your cardio-vascular health.

Try to use the calories consumed: It is very important to know how many calories you are consuming in a span of 24 hours.The calorie and nutritional informationgiven given on the food levels are normally based on the 2000 calorie diet. But it is crucial to know that your individual calorie requirement is dependent on numerous factors, including your age, gender as well as level of physical activities. When you are aiming to restrict your weight gain, it is recommended not to eat more than you can use up in a day along with increasing the intensity and amount of physical activity so that it matches the amount of physical activity. You must try to incorporate either 75 minutes of hard training or 150 minutes of moderate exercise in a span of seven days in order to boost healthy weight loss.

Consume a wide array of nutritious items from all food groups: Though you may believe that you are eating a sufficient amount of foods, your body may not be receiving an optimum amount of nutrients it needs for proper functioning. Foods that are considered rich in nutrients must contain sufficient amounts of protein, minerals, whole grains and other variants of nutrients with low calorie content. These foods not only aid in reduction of weight but also trigger lowering of blood pressure and and cholesterol levels.

Eat right: You must aim to incorporate fresh fruits and vegetables in your diet besides whole grains, dairy products with low fat contents, legumes and nuts. It is important to stay away from red meat, trans fat, artificially sweetened beverages and sodium. Experts also suggest consuming less of food that has poor nutrient content in order to protect your heart.

Avoid smoking and alcohol: Simply exercising and eating a healthy diet is important, but you should not eliminate the adverse effects of smoking and alcohol consumption, which not only cast an impact on the health of your heart but also cause a variety of cardiovascular and pulmonary diseases. The medications and remedial measures vary greatly among individuals and thus, it is crucial to speak with a doctor for receiving personalized treatments. If you wish to discuss about any specific problem, you can consult a general physician.

4147 people found this helpful

My heart beat function below 72 that is 62. I am also bp patient. Pls tell me any problem.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My heart beat function below 72 that is 62. I am also bp patient. Pls tell me any problem.
Try to find out from your doctor whether BP tablets you are taking is cause. Change may be necessary. Otherwise go for a check up by a Consulting Physician to find out exact cause and if any steps are to be taken Anyway paulse rate is not too low.
1 person found this helpful
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Can one find the percentage of artery blocked for heart in CT angiography and accordingly till how much percentage blocked can b treated with medicines and lifestyle change and diet. As I do not want to go for invasive angiography and angioplasty. Pls advise. And what one can find in 2D echo cardiogram.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Can one find the percentage of artery blocked for heart in CT angiography and accordingly till how much percentage bl...
CT angio has its own limitation and can not b replaced by angiography . ( as percentage of blockage can only b ruled out in angiography and DM patients are on more risk of blockages) 2 d echo and stress test indicates whether you must go for angiogram or no need of it if your heart function well. so send reports of your 2 d echo and stress test to help you.
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