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Dr. Umesh


General Physician, Delhi

200 at clinic
Dr. Umesh MBBS General Physician, Delhi
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Umesh
Dr. Umesh is a popular General Physician in Najafgarh, Delhi. Doctor has done MBBS . You can consult Dr. Umesh at Vikas Hospital PVT LTD in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Umesh on has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Vikas Hospital PVT LTD

1624/3, Thana Rd, Najafgarh. Landmark: Old Telephone Exchang Street, DelhiDelhi Get Directions
200 at clinic

Vikas Hospital PVT LTD

1624/3, Thana Rd, Najafgarh. Landmark: near HDFC bankDelhi Get Directions
200 at clinic
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I am 28 years old and I have suffer from headache last two month what should I do?

General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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How can I satisfy my partner in sex and how can I have long time sex more than 10 minutes.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Diversion tactics while having sex, prolonged foreplay, use of penile ring, usemof condom etc can help enjoy long time sexual intercourse. I suggest sex education. Take care.
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Hi my name is soma I have go to sex every month so any problem is their in future & tell me.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
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My mother is diagnosed to have fatty liver grade 2. Kindly educate me about the severity of this condition. Also, what kind of treatment should she be given? What is the diet that she should follow?

General Physician, Gurgaon
Hello, I am giving you some tips for fatty liver 1. Refined carbohydrates like white rice, white bread, noodles, need to be removed from the person’s diet. 2.Processed junk foods contain excess greasy fats and thus needs to be removed. 3.Breakfast cereals are also processed highly and should be avoided. Likewise, baked goods like cakes, cookies, scones, puff pastry, etc., needs to be eliminated 4.Deep fried sweet and savories also to be avoided 5. Meat, especially red meats like lamb, pork and beef, and meat products that contain animal fats needs to be avoided. 6.Dairy rich products like cheese, butter, margarine, mayonnaise, ice-creams and fruit yogurt also to be avoided. 8.Artificial sweeteners to be avoided Foods to Promote Healthy Liver – Whole grains like brown rice, whole wheat, rye, and oats to be made part of the person’s regular diet . Organic fruits and vegetables that are rich in fiber will benefit a fatty liver sufferer. Exercise – Reduction of abdominal fat with exercise is recommended for fatty liver sufferers. A regular exercise routine will also keep overall body weight at desired levels, which is essential to keep all disease conditions at bay.
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I'm 15 and my chest hurts right between my ribs but above my stomach hurts and I don't know why it's been going on for a few hours every once and a while When I get up When I go to sit down.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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During morning time there will be severe stomach pain and sometimes vomiting and mainly when I get up early and didn't eat anything.

General Physician, Mumbai
It can be due to severe hyperacidity and I will suggest you to avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take tablet pan-d before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Ayurveda, Ambala
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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I am 36 year old male. I had a back head injury one year ago. From then I am not being able to smell anything.

DM - Neurology
Neurologist, Nagpur
Sometimes in head injury if you have fracture of roof of nasal cavity i. E. Cribriform plate of ethmoid bone then the olfactory nerve which is responsible for smell may get damaged causing anosmia i. E. Inability to smell.

Hi Doc I am 38 years old female n a mother of three children my major issue is I am constipated n the major reason is as I find myself full I don't eat n this not getting the required amount of fibre so please help I have started gaining weight due to this so please do the needful.

Homeopath, Pune
Drink water 8 glass per day. Eat banana daily. Eat more fiber content food. Fruit. Exercise 30 min. Eat honey one tsf. And take homeopathic treatment for complete cure.
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Sir my foreskin of my sex organ does not go back. It create so much problem for me during sex. What can I do for that. When my organ is in erect position then only my foreskin doesn't go back. But in normal position it also behave like normal. So please help me.

General Physician,
you have phymosis of foreskin penis due to attachments of top fereskin of penis to the can be congenital also itbisba very small incisional skin operation in which the skin can be dragged down to its original position it is a simple operation consult a surgeon. he will do the heedful.

Honeymoon Impotence - How to Manage It?

Vaidya Visharad
Sexologist, Narnaul
Honeymoon Impotence - How to Manage It?

Honeymoon impotence is quite common in orthodox societies where pre-marriage sex is considered more or less a taboo. It is a common scene in such areas where newlyweds arrive at a sexologist’s cabin, complaining about their inability to perform sexual intercourse on their first night. The idea of First time sex itself gives goosebumps to most men and women. All the anxieties and worries can lead to either male’s erection droop or female’s vaginal contraction.

Reason behind Honeymoon Impotence
In most of the cases, ignorance and lack of awareness form the basic reason behind honeymoon erectile dysfunction. Especially in societies where sex education is not that common, it is likely that men and women are even unaware of common sexual positions. Family pressure, fear of displeasing the newlywed partner may get so overpowering that it may lead to erectile droop among men. Failure at the first instance may also create psychological pressure on the couple and as a result may lead to a series of impotence. The more the man is frantic to perform, the more are the chances that his erection shrivels. Similarly, the woman can also suffer from vaginismus. This is a condition in which out of anxiety and fear, the vagina of a female contracts so much that the penis can’t penetrate. All such scenes must be handled with patience and by consulting a sexologist before the things start getting worse.


  1. Education is bliss: The first and the foremost remedy is educating oneself about male and female genital parts, normal sex positions which are easy to carry out etc. A brief illustration with the help of any video before performing actual sex may prove quite fruitful.
  2. Mutual Stimulation: It is not advisable to get obsessed only at penetrating the penis inside women’s vagina. The newlywed should first prefer to get comfortable with each other while making love. Try to find pleasure in the sexual act rather than ruining things by getting anxious at the inability to penetrate at the first instant. The couple can also try masturbating each other. The male can make the female genital parts familiar to his penis by bringing it near to vagina. Some sexologists even advise to make use of sex toys like vibrator so that female vagina can get used to of infusing penis in it. Even some prescribed erection enhancing medicines can solve your case.
  3. Master your Brain: In most of the cases, it is the brain that plays the trick. So it is better not to hesitate. Share all your anxieties and worries with your partner. Get comfortable with each other and do not let the psychological factors to control your sexual act.

Patience is definitely a deciding factor. Give time and open up with your partner and this will help in abating all your fears.

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If the person gas diabetes then why his sex becomes less and how to have good relations with ur wife if diabetic. Age is 50 years.Any tios for that.please reply

MD-Dermatology, MBBS
Sexologist, Pune
As such initial stage sex is not reduce later on due to testosterone reduce may lead to less sex drive.
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Leg muscles pain severely during sleep at night. What is the reason behind it and its remedy. Also cause sleeplessness till mid night.

Physiotherapist, Noida
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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Hi sir. I am starting masturbation class 6th, now my penis size is 5 inch ,and when is not erect I feel like squeezed can you tall me any medicine are available for penis size growth ,can I increase my penis any treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Penis is just like other parts of your body .as other parts of your body like fingers ,nose ,ears cannot grow at this age so can't penis. Moreover your penis size is sufficient to satisfy a woman. Stop wasting your time and money over this. If there is any other problem like erectile dysfunction and premature ejaculation it can be treated. Goodluck.
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Sir mere left nose ke bone thore tede hai but doctors ne Muje infectionki medicine de hai alegra120 mg or montair lc hai. Lekin Muje samaj nahe aa raha ke dawaye ka asar kyo nahe ho raha 7 Din se le raha hu. Sirf otrovin se he aram mila hai. Muje puchna hai me agar bone thore tere hai tho Kya Otrovin se aram mile sakta hai ya nahe. Ya fir jo mere nose block ho rahe hai oo infection se as he ho rahe hai.

MBBS, Diploma in Otorhinolaryngology (DLO)
ENT Specialist, Bangalore
The fact that Otrivin is helping you confirms that you need Nasal Surgery to correct the nasal septal deviation. Modern endoscopic techniques have made this a relatively safe and with rapid recovery and minimal post-op discomfort. You can breathe using your nostrils immediately after you come out of surgery!
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I have a traveling jobs Since 3 years Daily need to updown I have LOng time problem of headache Is it serious problem or common? Or common please suggest I.

Doctor of Medicine
General Physician, Surat
Most of the headache are due to tension, stress, anxiety, it may not be danger but it can not be taken as granted
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I had requested fr guidance whether a person after recovering frm ns1 dengue take a swine flu vaccine After 4 days also there is no reply which is a bit surprising.

General Physician, Nashik
Sorry that we couldn't reply you timely. You can take the vaccine after 1 month of complete recovery.
1 person found this helpful
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I have a sex problem my sperm is very thin and very less in amount please refer me medicine which improve my sperm quantity and make it thik.

Homeopath, Raebareli
Maca root of the black variety can help improve sperm production and motility. It is a popular fertility herb that helps balance the hormones. Take 1 to 3 teaspoons of maca root in 2 divided doses for a few months daily. You can add it to a glass of water, a healthy smoothie or protein shake, or just sprinkle it on cereal. As maca root is high in fiber, start by taking ½ teaspoon and gradually increase the dosage over a few weeks.
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Increased hb ,increased total -bilirubin -2.7 ,conjugated 1.7 unconjugated 1.03 ,dull pain in right hypochondrium and blood in stools but only 2 days.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, I need to know your complete clinical picture, investigations done, treatment taken. Consult me Online through lybrate
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