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Dr. Umesh

MBBS

General Physician, Delhi

200 at clinic
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Dr. Umesh MBBS General Physician, Delhi
200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Umesh
Dr. Umesh is a popular General Physician in Najafgarh, Delhi. Doctor has done MBBS . You can consult Dr. Umesh at Vikas Hospital PVT LTD in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Umesh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Vikas Hospital PVT LTD

1624/3, Thana Rd, Najafgarh. Landmark: Old Telephone Exchang Street, DelhiDelhi Get Directions
200 at clinic
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Vikas Hospital PVT LTD

1624/3, Thana Rd, Najafgarh. Landmark: near HDFC bankDelhi Get Directions
200 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having cough from last 1 month I take antibiotic and many more sometimes when I cogh hard there is throbbing pain in my diapharm. Am I having tb?

BHMS
Homeopath, Faridabad
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
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I am 29 years old and married from last 1 yr. We want to have a baby but I am getting delayed periods. For 1 month period cycle is of 30 dys but next month it is 40-45-50 days. I went to gynecologist she did ultrasound and hormone, HB testing and all was normal. Few signs of initial pcod were there. She prescribed biotin tablet for 30 days. I want to know is the period delay because I get egg fertilised it attaches to uterus but breaks off leading to painful period? What should I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 29 years old and married from last 1 yr. We want to have a baby but I am getting delayed periods. For 1 month pe...
Since your ultrasound shows early sings on pcos, so start doing regular exercise it will cure your cycle disorder and increase your fertility. Continue taking biotin. Your cycle delays because of hormonal imbalance caused by pcos.
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My father was experiencing some chest pain and so we decided to admit him to a hospital. His Angiography was done and it shows blockage in RCA in one nerve at two places having 70% & 80% on both of them. So does he requires to do angioplasty surgery? And if yes, are two stents required?

MD Microbiology
General Physician,
My father was experiencing some chest pain and so we decided to admit him to a hospital. His Angiography was done and...
Hi. Number of stents and procedure depend upon the site and extent of the block, it should assessed by an interventional cardiologist.
4 people found this helpful
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6 Things to Do for Strong Bones

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
6 Things to Do for Strong Bones

Bones are quite literally the support system of the body, so it's super important to keep them strong and healthy. Strength is not a goal you achieve in a day, week or month. It is a way more rigorous process that has to go on for years. The growing age of your life matters the most; it is at this point that you can make your bones strong. Bone strength should also be maintained in certain ways. Child or adult, you must aim for both mental and physical strength.

Here are some tips to make deposits in your bone bank for a healthier future:

  1. Know your family history: As with many medical conditions, family history is a key indicator of bone health. Those with a parent or sibling who has or had osteoporosis are more likely to develop it. So, how's your bone density, grandma? might seem like an awkward question at thanksgiving dinner, but ask anyway before she passes the gravy.
  2. Boost calcium consumption: When most people think bones, they think calcium. This mineral is essential for the proper development of teeth and bones. But calcium isn't the end-all, be-all bone loss cure. The key might be to help the body absorb calcium by pairing calcium-rich foods with those high in vitamin d. Foods that are good sources of calcium include yogurt, cheese, milk, spinach and collard greens.
  3. Don't forget the vitamin d: where there's calcium, there must be vitamin d: the two works together to help the body absorb bone-boosting calcium. Boost vitamin d consumption by munching on shrimp, fortified foods like cereal and orange juice, sardines, eggs (in the yolks) and tuna, or opt for a vitamin d supplement. The body also produces vitamin d when exposed to the sun - 10 to 15 minutes of exposure three times per week will do. Vitamin d's importance to bone health has been proven in studies on seasonal bone loss - elderly people can lose more bone mass during the winter because of lack of sun exposure.
  4. Make exercise a priority: Seriously regular exercise is to keep a number of health issues at bay, and bone health is no exception. In fact, living a sedentary lifestyle is considered a risk factor for osteoporosis. What type of exercise is most effective? weight-bearing exercises like running, walking, jumping rope, skiing and stair climbing keep bones strongest.
  5. Consume less caffeine: Caffeine does have some health benefits, but unfortunately not for our bones. Too much of it can interfere with the body's ability to absorb calcium. Drinking more than two cups of coffee per day accelerated bone loss in subjects who also didn't consume enough calcium. Also more than 18 ounces of coffee per day can accelerate bone loss by negatively interacting with vitamin d. So enjoy the java, but keep it in moderation and consume enough calcium, too.
  6. Quit smoking: Here's yet another reason to lose the cigarettes: multiple studies have shown that smoking can prevent the body from efficiently absorbing calcium, decreasing bone mass.
4817 people found this helpful

I have pain in my neck what should I do. And also I want to know that what are the symptoms of malaria.

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
Hi lybrate-user pain in neck may b due to muscle tendinitis or disc problem. Get an xray done malarial symptoms are high fever with chills. Rigor. Bodyache. Headache severe cases vomiting thanks take care.
1 person found this helpful
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I am 17 year boy and I am suffering from cough cold cough and headache from 2-3 days I take usual medical treatment but I am not cure so what can I do now?

BHMS
Homeopath, Thane
I am 17 year boy and I am suffering from cough cold cough and headache from 2-3 days I take usual medical treatment b...
Hi, take medicines tabs alfa cf (dr wilmar shawbe) 2tabs to be chewed twice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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How swine flue can be cured? What are the symptoms of swine flu? Please give me some necessary measures and advice?

BAMS
Ayurveda, Bangalore
How swine flue can be cured? What are the symptoms of swine flu? Please give me some necessary measures and advice?
Hi, The following are the symptoms of swine flu: - Sore throat, - Stuffy nose - Cough - Fever and chills (not always) - Bodyache and headache - Nausea and vomitting - Diarrhoea - Fatigue All these symptoms appear within 1-3 days duration. Once diagnosed, the patient has to be shifted to the hospital where the patient is symptomatically in an isolation ward as it is highly contageous. They may be treated with antivirals like Oseltamivir (Tamiflu) or Zanamivir (Relenza). Please follow these precautions: - Avoid touching nose, eyes or mouth frequently. - Cover your face while coughing or sneezing with a tissue or handkerchief and make sure people around you also follow the same. - Avoid public places, crowded areas and unhygienic conditions as ther is a possibility of catching an infection. - If you are feeling sick, stay back at home and take rest so that you can avoid spreading of the disease and even you can recover fast if you take adequate rest. - In swine flu endemic areas, wear standard Swine flu mask (H-95 mask) which are worn by the doctors and sample collecting technicians. Regular surgical mask which sold in the market like hot cakes are not good enough to prevent the entry of the viruses. - Maintain personnel hygiene by washing your hands before and after eating and after visiting public places.
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What can I do to protect myself from dengue a disease that can be harm full for health?

MBBS
General Physician, Cuttack
What can I do to protect myself from dengue a disease that can be harm full for health?
Take anti mosqantimalarial measures like use of mosquito net,mosquito repellent,spraying of insecticides in the surrounding,wearing full sleeve shirts,discarding empty containers for collection of water and mosquito breeding
1 person found this helpful
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Sir when I eat food and drink water and after having my meal I feel that my food is somewhere near my neck it didn't went to my stomach. What should I do sir?it is acidity. so Please suggest me something.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Sir when I eat food and drink water and after having my meal I feel that my food is somewhere near my neck it didn't ...
Hello, Having water with the meals and just after the meals will give you at discomfort.Have water only after 15 mins post meals.
1 person found this helpful
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What Causes Acid Reflux? 8 Tips to Deal With it

MCh HPB Surgery, Fellow European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
What Causes Acid Reflux? 8 Tips to Deal With it

The LES valve in the stomach is designed in such a way that as soon as food passes through it, it closes. If however, LES remains partially or fully open, acid produced by the stomach can move up to the esophagus resulting in a burning sensation called acid reflux or heartburn. This condition is commonly known as the hital hernia.

Some of the common symptoms of acid reflux:
1. Consumption of large meals at one go.
2. Lying down immediately after having a meal.
3. Obesity or being overweight.
4. Consumption of snacks just before bedtime .
5. Consumption of certain food items such as chocolate, garlic, onion and citrus-related food.
6. Consumption of caffeine related products such as coffee, liquor and cigarettes.
7. Certain medicines such as aspirin is also known to be a trigger for acid reflux.
8. Pregnant women or patients with blood pressure are known to be suffering from acid reflux.

Tips to deal with acid reflux
There is a wide range of treatment options available for acid reflux. If you are suffering from occasional heartburn, there are some wonderful home remedies that can be tried. However, if the acid reflux recurs more than once in a week, it is best to consult a doctor. Home remedies to deal with acid reflux:
1. Sleeping on the left side is known to reduce acid reflux.
2. Reducing weight greatly helps in tackling acid burn. Patients with obesity are more vulnerable to acid burn.
3. It is best to avoid food that triggers acid burn.
4. Chewing gum greatly helps in countering acid burn. It helps in producing saliva which soothe the esophagus.
5. Intake of One spoon of baking soda every day proves to be extremely effective. Baking soda contains sodium bicarbonate which has a pH of more than 7 and can effectively neutralize the acid from stomach.
6. Intake of aloe vera, apple, banana or ginger is known to have very positive effects on acid burn.
7. Intake of 1 table-spoon of mustard can give instant relief from acid burn. Mustard’s alkaline properties can make the acid neutral in the system.
8. Regular intake (one after every meal) of almond helps to fight acid burn

Medication:
1. If you are buying over the counter, Histamine 2 blockers is a great medicine that instantly gives relief from an acid burn. Typically Doctors suggest this medicine with a higher dosage. This medicine can be consumed half an hour before the consumption of a meal. However, It is best to consult a doctor before consuming any medication.
2. Doctors often suggest medicine from the PPI family. It effectively blocks acid production in the esophagus for a longer duration. Some common medicine from this group includes Lansoprazole, Pantoprazole and Rabeprazole. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

37 people found this helpful

Hi Doctor, I am going to get married. I have the problem of premature ejaculation. Please suggest medication for the same. Otherwise I go to Gym everyday and am a healthy person.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Doctor, I am going to get married. I have the problem of premature ejaculation. Please suggest medication for the ...
Hello- Causes of premature ejaculation include abnormal hormone and neurotransmitter levels, malfunctioning reflex activity of the ejaculatory system, thyroid disorders, inflammation and infection of the prostate or urethra, abuse to prescription drugs, damage to the nervous system, and elevated stress and anxiety levels. It can be recovered through proper treatment. Herbs, along with exercise schedule can improve your ejaculation control naturally and you have easily prolong your ejaculation time up to 15 minutes or so.
1 person found this helpful
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I am 34 year old male, and from last many years I am suffering from sinus problem & due to cough deposition sometime I feel uneasy in breathing. What should I do.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get spirometry to r/o asthma and ct pns to confirm sinusitis. Try telekast f 1tab/day with breakfast for 1 month.
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She is having sexual desire but interest is not coming while having sex. How to increase that internal enjoyment that is zero now.

MD - General Medicine
General Physician, Bangalore
She is having sexual desire but interest is not coming while having sex.
How to increase that internal enjoyment that...
If you are married. try different places and speak with you are partner touches oral sex may help you. If your unmarried don't try.
9 people found this helpful
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I am boy and my age is 28 years and I am unmarried My penis has never been standing when having sex. What is the treatment.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am boy and my age is 28 years and I am unmarried My penis has never been standing when having sex. What is the trea...
Dear , there are good herbal supplements for harder erection & to increase sex duration. Herbal supplements are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration. Please send details via private question, so that I can suggest you best herbal supplements. Thank you.
1 person found this helpful
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I am having stomach pain since 3 days. Also having this white fluid coming out of my vagina. Is it something to worry about?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having stomach pain since 3 days. Also having this white fluid coming out of my vagina. Is it something to worry...
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that u can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea..take pranacharya leucorest syrup 2-2 tsf twice a day...and pranacharya leucona capsule 1-1 twice a day
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My lower back is very sensitive and prone to pain frequently. Please advise me to strengthen my back. Will going for walking for 30 min daily help me. Is walking good or bad for back pain. I also suffer from sciatica sometimes.

BHMS
Homeopath, Pune
My lower back is very sensitive and prone to pain frequently. Please advise me to strengthen my back. Will going for ...
Dear Lybrate User Walking is best exercise for backache. Do back stretching exercise Stretching should be gentle, so stop any stretching exercise that causes pain. Sleeping on your back is best. Spending a few nights on the floor with a pillow underneath your feet can really help your back, even if it might be a little trickier to stay sound asleep. If you’re a side sleeper, putting a pillow between your knees can help by allowing your muscles to relax more. Make sure you take your time and schedule breaks when doing physical activity if your back hurts. Stress also adds to how your body reacts to pain, so the calmer and more relaxed you are, the more your back will thank you. Take Homeopathy medicine Calcarea flour 6 thrice daily for one week Revert back Thanks.
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Can Agaricus mus 1M can be used for getting rid of bad habits like, masturbation and watching porn daily? I'm 22 year old and my weight is 65 kg and height is 5' 11. Tell me dose, or any other homeopathic medicine with dose?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Can Agaricus mus 1M can be used for getting rid of bad habits like, masturbation and watching porn daily? I'm 22 year...
Take Agaricus Muscarius 1M 5 drops every fortnight in 15 ml of water, Also take Onosmodium 30 Thrice Daily in some water for 30 days to relieve your symptoms. Meditation and yoga with good Nutritious diet will also help you in getting relief from these problems.
1 person found this helpful
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Can you recommend any tools that will help me stay motivated to stay on my eating plan?

M.D.(A.M.), BAMS
General Physician, Gurgaon
Can you recommend any tools that will help me stay motivated to stay on my eating plan?
Th best tool to stay motivated is to love your body n try to get best out of it day by day. N start all natural practices like yoga, exercises, meditation.
2 people found this helpful
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Sir I have headache in upper side and nose pain back side headache ear buzz and runny nose and body ache.

MBBS
General Physician, Cuttack
Sir I have headache in upper side and nose pain back side headache ear buzz and runny nose and body ache.
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4.Drink plenty of water 5. Take rest 6.If no relief, consult doctor for further advice.
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