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Dr. Umesh Dutt

BHMS, BHT

Homeopath, Delhi

39 Years Experience
Dr. Umesh Dutt BHMS, BHT Homeopath, Delhi
39 Years Experience
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I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Umesh Dutt
Dr. Umesh Dutt is an experienced Homeopath in Harsh Vihar, Delhi. He has helped numerous patients in his 39 years of experience as a Homeopath. He is a BHMS, BHT . He is currently associated with Krishanaboudh Clinic in Harsh Vihar, Delhi. You can book an instant appointment online with Dr. Umesh Dutt on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Youraj Pratap Memorial Homeopathic Medical College. - 1984
BHT - A.S.Degree College,Meruth - 1978
Languages spoken
English
Hindi

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Krishanaboudh Clinic

69/7, Bank Colony, Mandoli Delhi-93 Delhi Get Directions
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I am 68 yrs. I am diabetic over 20 years. I am maintaining and it is under control with medicine, insulin and just over 7. But accute foot pain. I am using.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Diabetes must be controlled beyond any shadow of doubt. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated you must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
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Sir I am too fat. According to my height, my weight is above. So please suggest some diet to control my fat. Thank you.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Sir I am too fat. According to my height, my weight is above. So please suggest some diet to control my fat. Thank you.
Only on diet charts you can lose weight. Green concept is launching for that. Early morning a drink of green juice is the key to lose weight.
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I'm suffering with knee pain and legs pain almost every day during night times and while I'm getting up in the morning also I'm feeling the same pain but aftersometime I'm feeling somewhat better please help me.

BHMS
Homeopath, Faridabad
I'm suffering with knee pain and legs pain almost every day during night times and while I'm getting up in the mornin...
Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Yes im taking musil pak with water! Any other medicine or some natural thing that I take and what are the exercise name please you can tell for increase sex stamina and how to stop masturbation. Only I stay in bed for 1-2 mins and all I can do is one time after than I do not want to have sex and my partner is not getting satisfied. I want to good stamina and want I can do more then once.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Yes im taking musil pak with water! Any other medicine or some natural thing that I take and what are the exercise na...
Musli pak is good but now a days it has become a general tonic by commercial production in abundance quality of raw musli and processing ingradients such as sweeteners are used in abundance. Better take from some local vaidya who can guide you from where to procure pure musli. Kegel exercises are in vogue but ayurveda suggests satvic and'vrushya' food n herbs only. To add, pl do pranayam, walks, meditation etc and destress yourself. After a course of'vrushya' food n herbs, take stambhak herbs'vrushya' enhances semen production qualitatively and quantitatively while stambhak herbs stops early ejaculation. If shukra'pushti' is lacking, stambhan is not advisedyour history, present condition and various other will determine the selection of herbs for'vrushya' and stambhak combo. Pl get in touch with ayurveda doctor near you or connect at lybrate.
7 people found this helpful
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I feel like sleep whole day as a result. I am unable to do something for lot of time. Please help me out

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I feel like sleep whole day as a result. I am unable to do something for lot of time. Please help me out
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning.
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Am 29 years old female. My question is how milk can be taken to keep our body healthy. For instance. Is plain milk or milk with sugar or milk with some protein powder. Also can you please recommend some good protein powder for women. thank you.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Am 29 years old female. My question is how milk can be taken to keep our body healthy. For instance. Is plain milk or...
Amway protein powder is the best.. And yes you can take with milk but as it is taste less you may not like the changed taste of milk... better take with some drink.. as if lemon juice..
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I can't concentrate in reading 2 only 5 minutes why my concentration is so bad ?i m 16 years old male.

C.S.C, D.C.H, M.B.B.S
General Physician,
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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What is symptoms of flu and how we recognized the disease and what medicine is required.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is symptoms of flu and how we recognized the disease and what medicine is required.
FLU (also known as the INFLUENZA) is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness, and at times can lead to death. The flu is different from a cold. The flu usually comes on suddenly. People who have the flu often feel some or all of these symptoms:---------------------------- •Fever or feeling feverish/chills----- •Cough--------- •Sore throat-------- •Runny or stuffy nose-------- •Muscle or body aches---------- •Headaches---------- •Fatigue (tiredness)------------------ •Some people may have vomiting and diarrhea, though this is more common in children than adults.-------------- Preventive Homoeopathic medicine------------------------- INFLUENZINUM 200 (Dr Reckeweg) Drink 2 drops direct on tongue weekly and time during the day preferably at night before sleep-----------------------Flu viruses spread mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs-------------------------Method of prevention after a Flu infection---- 1. People should stay away from sick people and stay home if sick.------------ 2. Wash hands often with soap and water.----------- 3. Linens, eating utensils, and dishes belonging to those who are sick should not be shared without washing thoroughly first.---------------- 4. Eating utensils can be washed either in a dishwasher or by hand with water and soap and do not need to be cleaned separately.-------------- 5. Frequently touched surfaces should be cleaned and disinfected at home, work and school, especially if someone is ill.
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So how to reduce bleeding from the body. And look normal. Accounting to here age and weight. Bloating makes me look so fat. tummy gets bloated too.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
So how to reduce bleeding from the body. And look normal. Accounting to here age and weight. Bloating makes me look s...
take luke warm water before nd after meals. take aloe vera juice with luke warm water early morning. take high fibre diet will help to reduce ur weight.do brisk walk daily ..
1 person found this helpful
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How can we keep protect our eyes from dust particles and how can we keep increase our eyes power.

BHMS
Homeopath, Faridabad
How can we keep protect our eyes from dust particles and how can we keep increase our eyes power.
Hello, do wear good brand broad rimmed uv-protection goggles always whenever you go outside in the sunlight which protects your eyes from uv-rays, but also protects them from dust, pollution, blow of air, heat and gives cooling effect. Get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I am having my hairs white in short age is there any solution. Another problem is that how to clear black heads from my face.

BHMS
Homeopath, Delhi
I am having my hairs white in short age is there any solution. Another problem is that how to clear black heads from ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
8 people found this helpful
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M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Get relief from acidity and heartburn

Stomach produces hydrochloric acid, which not only acts as protective barrier to the mucosal lining of abdomen but also helps digestion. But when there is over production of the acid it results in burning sensation in the chest area which is called heartburn. Untreated acidity leads to peptic ulcers.

Increased intra-abdominal pressure in cases of obesity and pregnancy also leads to heartburn sometime.

What remedies can be adopt for treating it?

- drink 2-3 glasses of cold water soon after getting up from bed early in the morning. It dilutes and washes away the acid secretion of overnight.
-take small meals at frequent intervals i. E, 3-4 hours once.
-take cold milk whenever acidity persists.
-tea, coffee, smoking, alcohol, hot and spicy food should be restrictly avoided.
-reduction of weight lessens intra-abdominal pressure and hence, is very important.
-avoid lying down immediately after taking food.
-avoid hot foods and hot liquids.
-avoid white sugar strictly as it enhances acidity by increasing fermentation. Use jaggery instead.
-take measures to avoid constipation.
- drink at least 8-12 glasses of water in a day.
-avoid spicy, irritant foods.
-take bland diet with minimum salt, as salt is alsio irritant.
-take plenty of natural antacids like coconut water, sweet buttermilk, cold milk and ashgourd juice.
-the chlorophyll present in green leafy vegetable is also an excellent agent to neutralise acidity.
-avoid sour fruits, if not suitable.

If you would like to consult with me privately, please click on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
24 people found this helpful

My sister is 28 old age now. She has oily skin. She has no pimple problem. How she get a glowing and fair face? Which cream she could use for getting fair and glowing face? Please kindly help me.

PDDM, MHA, MBBS
General Physician, Nashik
My sister is 28 old age now. She has oily skin. She has no pimple problem. How she get a glowing and fair face? Which...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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I have back muscle stretching problem and my Ls spine xray report are normal but there is some kind of back stretching problem so please give me a proper solution as soon as possible.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back muscle stretching problem and my Ls spine xray report are normal but there is some kind of back stretchin...
Hello lybrate user back pain due to improper posture and muscle weakness leads pain and stiffness. X-ray findings or view are beneficial for purpose of proper diagnosis by doctor only, there is no use for patient, so dnt worry about your tests or x-ray report. I would like to suggest you only to do regular back exercises for three months in supervision of physio. For more you can take thermotherapy treatment on regular basis.
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I am male. 24 years. Finding that in daily bath my 40-50 hair falls. please suggest me is it normal?

BHMS
Homeopath, Faridabad
I am male. 24 years. Finding that in daily bath my 40-50 hair falls. please suggest me is it normal?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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Advantages and Risks of Dental Implants

BDS
Dentist, Gurgaon
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Here are some advantages and risks of dental implants 

1735 people found this helpful

Hi doctor. My name is ghanshyam schandra, Having hair fall problem. Please give some medicine. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hi doctor.
My name is ghanshyam schandra,
Having hair fall problem. Please give some medicine.
Thanks.
Hello, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I am 21 years old. M really fed up with my hairfall problem. I hv long straight hair. But now they are getting really thin due to hairfall. please help me out.

PGDD, MBBS
General Physician, Mumbai
I am 21 years old. M really fed up with my hairfall problem. I hv long straight hair. But now they are getting really...
Mam please tell me is it hair fall or hair brittle; does it come out from root. Just have balance diet and do not take too much of tension; its directly proportional to amount of tension you take ; just relax; get your self investigated for the cause if it does not subside.
1 person found this helpful
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What if I am sitting on the chair for about 13 hours in a day while working? Will it cost me negative in future? Or it is quite okay to be with it.

BHMS
Homeopath, Raebareli
What if I am sitting on the chair for about 13 hours in a day while working? Will it cost me negative in future? Or i...
Yes it is not advisable to sit for 13 hours. If so you need to do treadmill at least 30-45 minutes daily. Also rise from your seat at regular interval and then again sit and work.
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