Dr. Umesh Deshmukh is an Anesthesiologist in Subhash Nagar, Delhi. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dr. Umesh Deshmukh | Lybrate

Hi friends, my name is Dr Umesh Deshmukh. I m a consultant in anaesthesia and pain management. Today I ll be speaking on chronic pain because this topic is very close to my heart. I also suffered from chronic pain. Chronic pain is a condition shar...

Tips to Manage Chronic Pain

Living with Ongoing Pain

Managing Chronic Pelvic Pain

Joint pain refers to discomfort, aches, and soreness in any of the body's joints. Arthritis is a frequent cause of joint pain. The two main forms of arthritis, which may cause joint pain, are osteoarthritis and rheumatoid arthritis. In fact, arthr...

Why Do Women Face Joint Pain Problems More than Men?

Living Healthy - Woman

Reducing Joint/Muscle Pains

When Do You Get Painful Rashes and What Should You Do about it? The most common reason for the occurrence of painful rashes is a condition of the skin known as shingles. It is caused by the varicella-zoster virus, which is also responsible for cau...

When Do You Get Painful Rashes and What Should You Do about it?

Treating Skin Allergies

When is your pain chronic? Your pain is chronic if it last for more than a period of six months. Chronic pain is a long-term pain whose nature can vary from mild to excruciating, and it may trouble you either continuously or at short and regular i...

Your Pain is Chronic if it Falls Under These 4 Types of Chronic Pain Disorders!

Living Healthy - Man

Poor posture as a result of watching too much television or computer can lead to these type of pain. Please change your child's habit. Have her develop outdoor activities like sports or athletics before she develops permanent pains.

My daughter is 10 years old she is suffering neck pain. She watch tv & sit in front of computer.

Managing Neck Pain

new delhi

Subhash Nagar, Delhi

Hi friends, my name is Dr Umesh Deshmukh. I m a consultant in anaesthesia and pain management. Today I ll be speaking on chronic pain because this topic is very close to my heart. I also suffered from chronic pain. Chronic pain is a condition shared by many of us including myself. It can be caused by joint disease, arthritis, migraine, fibromyalgia, bad back and cervical spondylitis, excessive weight gain. The important thing to note is that chronic pain whatever the cause, hangs on for weeks or months or even years and decades together. It wrecks your life and lifestyle, it changes you from inside. So as it is said that God helps only those who help themselves. So there are certain things that we must do to alleviate the pain apart from what a doctor can give to us. First is walking. Walking is one of the best things we can do to alleviate pain. You must start slowly with slow increments in your walking time every day. Acupuncture is one of the modalities of pain therapy that has been neglected over a long period of time. But acupuncture is very effective in chronic pain and it if possible consult a good acupuncturist to treat your chronic pain because acupuncture increases the natural pain killing hormones known as endorphins in your body. Other important thing is to get your mind off from whatever work etc. you do. You must take periodic breaks from your works. You could do something to distract yourself like reading a book or probably singing a song. Having a conversation with your friend something like that you can do, it takes your mind off from pain and distraction is the most important thing to treat chronic pain. Other important aspect is a change in diet and managing your weight. You must reduce your excess weight by performing certain diet changes in which the dietician can advise you what to do. As far as treatment is concerned to consult a pain expert. There are pain specialists available in metros and big cities and big hospitals. Nowadays, there is even available on a part time basis. You can also consult them through Lybrate. Some of these pain specialists like me, are also experts in interventions of various kinds especially in dealing with pain back or spine problems and joint problems. These interventions may constitute simple injections for diagnostic or therapeutic purposes. The pain controlling device in plantations in your spinal cord and also doing surgeries like spine surgeries joint replacements etc. These certain things can be treated by pain specialists and some of them can be treated only by surgeons but the pain specialists can advise you when to go in for a surgery. So friends, if there is any way that I can help you as a pain specialist. I am available on Lybrate. You can text me or you can send an email to me or you can call me in person so I can devise a plan to help with your pain.

Hi friends, my name is Dr Umesh Deshmukh. I&rsquo;m a consultant in <a href='https://www.lybrate.com/doctors-for-anaesthesia' target='_blank'>anaesthesia</a> and pain management. Today I&rsquo;ll be speaking on <a href='https://www.lybrate.com/topic/chronic-pain' target='_blank'>chronic pain</a> because this topic is very close to my heart. I also suffered from chronic pain.

Chronic pain is a condition shared by many of us including myself. It can be caused by joint disease, <a href='https://www.lybrate.com/topic/arthritis' target='_blank'>arthritis</a>, <a href='https://www.lybrate.com/topic/migraine' target='_blank'>migraine</a>, <a href='https://www.lybrate.com/topic/fibromyalgia' target='_blank'>fibromyalgia</a>, bad back and cervical <a href='https://www.lybrate.com/topic/spondylitis' target='_blank'>spondylitis</a>, excessive weight gain. The important thing to note is that chronic <a href='https://www.lybrate.com/topic/pain' target='_blank'>pain</a> whatever the cause, hangs on for weeks or months or even years and decades together. It wrecks your life and lifestyle, it changes you from inside. So as it is said that God helps only those who help themselves. So there are certain things that we must do to alleviate the pain apart from what a doctor can give to us.

<ul>
	<li>First is walking. Walking is one of the best things we can do to alleviate pain. You must start slowly with slow increments in your walking time every day.</li>
	<li>Acupuncture is one of the modalities of pain therapy that has been neglected over a long period of time. But acupuncture is very effective in chronic pain and it if possible consult a good <a href='https://www.lybrate.com/acupuncturist' target='_blank'>acupuncturist</a> to treat your chronic pain because acupuncture increases the natural pain killing hormones known as endorphins in your body.</li>

	<li>Other important thing is to get your mind off from whatever work etc. you do. You must take periodic breaks from your works. You could do something to distract yourself like reading a book or probably singing a song. Having a conversation with your friend something like that you can do, it takes your mind off from pain and distraction is the most important thing to treat chronic pain.</li>
	<li>Other important aspect is a change in <a href='https://www.lybrate.com/topic/healthy-diet' target='_blank'>diet</a> and managing your weight. You must reduce your excess weight by performing certain diet changes in which the dietician can advise you what to do.</li>
</ul>

As far as treatment is concerned to consult a pain expert. There are pain specialists available in metros and big cities and big hospitals. Nowadays, there is even available on a part time basis. You can also consult them through <a href='https://www.lybrate.com/lab-test/free-doctor-consultation-on-lybrate/health-feed' target='_blank'>Lybrate</a>.

Some of these pain specialists like me, are also experts in interventions of various kinds especially in dealing with pain back or spine problems and joint problems. These interventions may constitute simple injections for diagnostic or therapeutic purposes. The pain controlling device in plantations in your spinal cord and also doing surgeries like spine surgeries joint replacements&nbsp;etc. These certain things can be treated by pain specialists and some of them can be treated only by surgeons but the pain specialists can advise you when to go in for a <a href='https://www.lybrate.com/topic/surgery' target='_blank'>surgery</a>.

So friends, if there is any way that I can help you as a pain specialist. I am available on Lybrate. You can text me or you can send an email to me or you can call me in person so I can devise a plan to help with your pain.

Dr. Umesh Deshmukh is a popular Anesthesiologist in Subhash Nagar, Delhi. He has been a successful Anesthesiologist for the last 29 years. He has done MD - Anaesthesiology . You can meet Dr. Umesh Deshmukh personally at Umesh Deshmukh in Subhash Nagar, Delhi. Book an appointment online with Dr. Umesh Deshmukh and consult privately on Lybrate.com. Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 35 years of experience on Lybrate.com. Find the best Anesthesiologists online in new delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Umesh Deshmukh

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.

Anesthesiology

Indian Society of Anesthesiologists

American Society of Anesthesiologists

Pain Management

Fortis Hospital

Fortis Hospital Shalimar Bagh, Delhi

Dr. Umesh Deshmukh - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Anesthesiologist in New Delhi

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Dr. Umesh Deshmukh

Fortis Hospital

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Clinic's Name	Fees
Umesh Deshmukh	₹ 1,500
Fortis Hospital	₹ 500