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Dr. Umesh

BDS

Dentist, Delhi

46 Years Experience
Dr. Umesh BDS Dentist, Delhi
46 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Umesh
Dr. Umesh is one of the best Dentists in Malka Ganj, Delhi. He has over 46 years of experience as a Dentist. He has done BDS . You can meet Dr. Umesh personally at Dr Umesh's Dental Clinic in Malka Ganj, Delhi. Book an appointment online with Dr. Umesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 39 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Banglore University - 1971
Languages spoken
English
Hindi

Location

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Shop No 35,Lehnafing Market, Near Hansraj College, Malakagunj,Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BDS
Dentist, Cuttack
Avoid CIGARETTES & SMOKELESS TOBACCO which may contribute to GUMS DISEASE & ORAL CANCER
1 person found this helpful

My teeth is very sensitive to cold water? what should I do?

BDS
Dentist,
My teeth is very sensitive to cold water? what should I do?
Use sensoform paste for 15 days, twice a day, stop using other paste while using this one, use flouridated mouthwash twice a day for 15 days,
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Is it possible to take painless gum scaling treatment using advanced laser treatment.

BDS, MDS - Pediatric Dentistry , Certificate Course in Conscious Sedation
Dentist, Hyderabad
Is it possible to take painless gum scaling treatment using advanced laser treatment.
Pain is very subjective - different people react to it differently. Having said that, a procedure such as scaling can vary from painless to mild sensitivity to severe pain depending on the condition of the gums and pain threshold of the individual. If your gums are already inflamed and there is pre-existing gingivitis, you can expect mild to moderate sensitivity during scaling (even with laser assisted scaling). This can easily minimized by using an anesthetic gel or cream which the dentist will take care of. For advanced gum disease, your dentist will give you an injectable anesthetic to make sure the procedure is not painful.
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BDS, MDS
Dentist, Ahmedabad
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
2 people found this helpful

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Visit a dentist regularly for oral health checkups.
1 person found this helpful

I have teeth problem. When I brushed blood comes. This is very old problem. My gums now leaving the teeth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have teeth problem. When I brushed blood comes. This is very old problem. My gums now leaving the teeth.
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q/HAMMEMELIS Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep NOTE-Use brush with soft bristles and use it upside down while brushing teeth.
3 people found this helpful
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I'm suffering from tooth pain from last one week. Can you suggest what is the best treatment for this. And also suggest me that get relief from pain instantly. So please respond my msg. Thank you bye.

oral implantology, BDS
Dentist, Jaipur
I'm suffering from tooth pain from last one week. Can you suggest what is the best treatment for this. And also sugge...
Mr Bhasker as you have pain for a week you should have consulted a dentist for the same. Take a pain killer tablet which suits you and visit a dentist as soon as possible.
1 person found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

I have problem in my teeth, brown spots are deposited and are not going even by brushing at the back of my teeth. so, please suggest.?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have problem in my teeth, brown spots are deposited and are not going even by brushing at the back of my teeth. so,...
These brown may be caries or may be stains. Do you need to be go for physical examination to rule out the cause. Bleaching is helpful in staining. And if caries has started get it filled.
2 people found this helpful
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Dear sir I have been using inhaling gum solvent from 3 years I want to quit it forever but some reason when frustrated or feeling sad or hurted I started it again please help to how to get away from it.

Certified Implantologist, BDS
Dentist, Jaipur
Dear sir I have been using inhaling gum solvent from 3 years I want to quit it forever but some reason when frustrate...
Hi. You should start using mouthwahes for couple of weeks and you will gradually get rid of your habbit.
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I am 24 years old girl. Have Mild cervical spondylosis since I was 18. Can I use posture brace. I can not avoid carrying back pack daily as it is must in class. further I always suffer from pain related problems. I can not do much hard work as my heel pains if I walk much.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 24 years old girl. Have Mild cervical spondylosis since I was 18. Can I use posture brace. I can not avoid carry...
Dear lybrate-user this is not the age of decorative changese in body. You need to work out on posture with osteopath/physiotherapist. They will guide to make your posture correct so you get relieve form all pain top to bottam. You need some spinal mobilisation and good exercise protocol for you under expret guidenc and in 40 days you will all right. You just forgot your pain in these days.
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In my two teeth cavity is formed. Then how can i save my teeth in future onward. And hair are becoming white also can I save it?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
In my two teeth cavity is formed. Then  how can i save my teeth  in future onward. And hair are becoming white also c...
plz get it filled by a dentist and then your problem will be solved. plz consult me privately for further assistance.
2 people found this helpful
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Sir I want to know how to keep my teeth and gums healthy and strongest.

Sir  I want to know how to keep my teeth and gums healthy and strongest.
Best way to keep teeth strong and healthy is keep them clean, brush twice aday use oral mouthwash and do gum massage daily after brusing teeth. Take calcium rich diet and lot of fruits vegetables and essential mineral and vitamins.
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My mouth is smelling when I was eating anything so is there any medicine I can take?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My mouth is smelling when I was eating anything so is there any medicine I can take?
Take 2 pieces of cloves and chew them thoroughly in your mouth. Do it once in a day to avoid bad breath.
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Dear sir some time I am taking tobacco now my mouth is I open fully.

Probably you have restricted opening of mouth due to tobacco chewing. Stop tobacco and do mouth opening excercies. Or consult me again.
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I have suffering with some red dots in my mouth, it's very fain, day by day getting bigger, what should I do?

Dermatologist, Sonipat
I have suffering with some red dots in my mouth, it's very fain, day by day getting bigger, what should I do?
Hi. Dey can be due to viral infection or because of nutritional deficiency. You can send image of your red dots. It will be of great help.
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Tell me which type of teeth feeling will be safe, good and permanent ?

BDS
Dentist,
Composite fillings are tooth coloured filling material most commonly used .It is permanent filling and aesthetic too.
5 people found this helpful
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My hair becomes white, less and dandruff more. Bleeding from gums, yellow teeth. What I do?.

MDS
Dentist, Kolkata
My hair becomes white, less and dandruff more. Bleeding from gums, yellow teeth. What I do?.
Consult a dermatologist for hair problem,and get a scaling done from dentist for bleeding from gums ' problem.
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BDS
Dentist, Mumbai
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
1 person found this helpful

Muh ke chale dur karne ke tarike bataye?

MDS - Oral & Maxillofacial Surgery
Dentist,
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need c. Becosules 5 cap, for five days in the morning after meals & hexigel ointment on the area of ulcer until then. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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