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Dr. Uma Swan

Gynaecologist, Delhi

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Dr. Uma Swan Gynaecologist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Uma Swan
Dr. Uma Swan is a popular Gynaecologist in Malka Ganj, Delhi. She is currently associated with Gauri Hospital in Malka Ganj, Delhi. Save your time and book an appointment online with Dr. Uma Swan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#30, Malka Ganj Road, Kamla Nagar. Landmark: Near Jawahar Nagar, DelhiDelhi Get Directions
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Food for liver detox -lemons

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Food for liver detox -lemons. Lemons are a natural cleansing food and essentially one of the best to" get things going" in all areas of your body. Lemons provide a wealth of antioxidants, primarily vitamin c, and they help your liver produce more enzymes which give you more energy and help with digestion. Lemons are also a natural replacement for salt in the diet since they're high in electrolytes that support your body but that don't dehydrate your cells like sodium does.

Food for liver detox -lemons

Hi Sir, My girlfriend has taken about 8 ipill last 1 year. Now periods every month only 1 day coming. Before using ipill normally 5-6 day periods time, but now only 1 day in Every month. But we got into such situations. Can you please answer this. Is this any problem for that. Pls answer me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi Sir, My girlfriend has taken about 8 ipill last 1 year. Now periods every month only 1 day coming. Before using ip...
Hello, she needs to avoid ipill completely and cane placed on low dose oc pills for next 3-6 cycles to regularise the menses.

Vitamin d25 level how increase?

DNB (Obstetrics and Gynecology)
Gynaecologist
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Expose yourself to sunlight, without a sunscreen, for half an hour every day between 11 am and 3 pm. That will give you 2000 IU of Vitamin D absolutely free of cost.

Add salt after cooking

MD-HM, MD-HRM, PGDMLS, AFIH, MBBS
General Physician
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Whenever we cook food, if the salt is added before the starting of cooking, the iodine gets evaporated and one does not get the advantage of 'iodised namak'.

This may lead to less iodine intake which is a basic need for Thyroid Hormones .. like T3 and T4 (Tri -Iodothyronine and Tetra - Iodothyronine) where the name itself suggests that they are ionised compounds.

Thus, if you remember this fact that cooking would evaporate iodine, you would develop a habit of cooking without adding salt and then add salt during the serving of the food. It would control Blood Pressure and Iodine Deficiency both as one would add less salt if he or she is hypertensive.
Add salt after cooking

Is there any medicine for low sperm count in Homeopaths clinic.

MD, MCH, BHMS
Homeopath
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Azoospermia can sometimes be due to the effects of drugs, but can also be due to a physical obstruction. A doctor needs to diagnosis whether you have an obstruction. If it is not from an obstruction, then homeopathy may help you. Contact the homeopathy organization for a referral to an experienced homeopath.

DIET FOR PCOD AND SCOPE OF HOMOEOPATHY

BHMS
Homeopath
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DIET FOR P.C.O.D and scope of homoeopathy
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
DIET FOR PCOD AND SCOPE OF HOMOEOPATHY

Hello I am an 18 year old girl from India. From last 4 weeks, I started having blood tinged vaginal discharges. The consistency and color of the discharge varied and the traces found were of fresh blood. My doctor asked me to get a sonography done for lower abdomen. I went for a transabdominal ultrasound. No abnormality was detected. Ovaries, uterus and cervix were normal in size and echotexture. Do I need to get a pap smear done?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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If you are unmarried, Pap smear won't help much. Rather ask your gynec to examine you with a speculum as you already had TVS.

I am getting my 2-3days late then my actual date and it pains alot on the first day after that it is normal and the periods continue till 4th day R there any chances of getting pregnant? What should I Do?`

MBBS
Sexologist
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I am getting my 2-3days late then my actual date and it pains alot on the first day after that it is normal and the p...
Normal duration of periods is 28 to 35 days. I advise you to do slow and deep breathing relaxation exercises in the morning for mental strength. Take proper balanced vegetarian diet. Take lots of water and fluids. Follow this and give feedback.

My wife has a dry vagina. And it is difficult to penetrate so I use different lubricants. Also we are planning for a baby. I dont know if I should use it. Please guide me what to do?

MD - Obstetrtics & Gynaecology
Gynaecologist
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better not to use lubricant. you do more pre play normal secretion of vagina released due to foreplay

I have my period cycle longer between 32 to 36 days and have bleeding on only 2 days. Is it normal or i'm having any problem on my uterus?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I have my period cycle longer between 32 to 36 days and have bleeding on only 2 days. Is it normal or i'm having any ...
If your periods have always been like this then maybe it is normal for you. But if the pattern has changed recently I would advice you to see a Gynaecologist.

5 months ago she was attempt a suicide taking phenyl n some sleeping peels (. 25mg*10). In that time she was cured in there nearest nursing home. But now she first time vomit 3-4times with red and blackish blood. So what should we do now.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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5 months ago she was attempt a suicide taking phenyl n some sleeping peels (. 25mg*10). In that time she was cured in...
Get gastric endoscopy done to rule out gastric ulcers or to take a biopsy if some lesion is present which is causing vomiting with blood.

GRAPES RELAX YOUR BLOOD VESSELS.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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GRAPES RELAX YOUR BLOOD VESSELS.
GRAPES RELAX YOUR BLOOD VESSELS.

What are the symptom of early pregnancy before a missed period What precaution should we take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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What are the symptom of early pregnancy before a missed period
What precaution should we take.
Hello, Missed period is the firsr and the most significant sign of pregnancy. It can be diagnosed at the earliest after ten days of missed period by UPT.

My daughter got married 3 years ago but no good news received. It is suspected that problem is from husband side. As a result there is always clashes between them. If there is no physical relationship between them, then there wouldn't be any reason to be happy. I am seeking an expert advice from experienced psychologist in this concern. Please provide help. Regards.

MBBS
General Physician
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My daughter got married 3 years ago but no good news received. It is suspected that problem is from husband side. As ...
Instead of blaming each other both of them should get themselves investigated for infertility cause can be with either of them and there are treatments available for every problem this should not become an issue to fight but both of them should together work on finding a solution tension in relationship itself is a big reason for not conceiving.

I have herpes zoster on my abdomen region .what may the reason doctor? How it occurs .thank you so much.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have herpes zoster on my abdomen region .what may the reason doctor? How it occurs .thank you so much.
Hello, herpes zoster usually occurs during low immunity states and due to hsv 2 virus or if you have come in contact with someone who has been infected with the same and in scab shedding stage.

Infertility

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
Ask Free Question
Infertility
Infertility primarily refers to the biological inability of a person to contribute to conception. In women, it may also refer to the state when she is not able to carry a pregnancy to its full term.
According to ayurveda, preparing for conception can be easily compared to the process of farming. Just like the health of a crops depends on the quality of soil, seed, timing of sowing, and amount of watering it, gets the health of baby depends on the health of its parents, for a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factor-:
1. Sperm/ovum (seeds)
2. Uterus (soil)
3. Nourishment (water)
4. Time for conception (timing of sowing)

Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to transformation of food to nutrient fluid, blood, muscle, fat, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then according to ayurveda, depends on the health of all the other tissue in the body.
Infertility

My girlfriend and me one night sex without any protected and next bay I give up IPill so doctor any problems.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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You will have to wait and see if her period comes on time to find out. If she misses her next period please get a urine pregnancy test done.

Sir, is girls get pregnant bt taking boys sperm in her mouth. If yes then how I get control over it! Any method.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
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Sir, is girls get pregnant bt taking boys sperm in her mouth. If yes then how I get control over it! Any method.
Women can't get pregnant when sperms are ejaculated in the mouth as sperms cannot survive the harm environment in the stomach.

How to prevent Unplanned Pregnancy?

MICOG, MS, MBBS
Gynaecologist
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Use of regular contraceptive methods like pills or condoms have most effectiveness with least side effects, but in the case of emergency, you can resort to ipill easily available on all chemists. Unplanned pregnancy is best detected at the earliest and managed.
How to prevent Unplanned Pregnancy?

I am 39 years old women, my husband is 48. We are past away 16 marriage life. But no any issue, so many doctor check-up and many test, but no any problem, now doctors says age problem. U can go ivf, cost Rs 1,50,000 but we have no huge money, so what I do? Any medicinal treatment, or any conceiving medicine, pls send me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 39 years old women, my husband is 48. We are past away 16 marriage life. But no any issue, so many doctor check-...
Hello, No medicinal option as i guess you have exploited every option. Ivf is the next step or you may adopt a child if money is a constraint.
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