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Dr. Uma Shankar Sharma

Ayurveda, Delhi

Dr. Uma Shankar Sharma Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Uma Shankar Sharma
Dr. Uma Shankar Sharma is one of the best Ayurvedas in Rohini, Delhi. You can meet Dr. Uma Shankar Sharma personally at Ojas Ayurveda in Rohini, Delhi. Book an appointment online with Dr. Uma Shankar Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ojas Ayurveda

381-382, D 11, Sector 7 Rohini, DelhiDelhi Get Directions
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Hi Doctor humne apne boyfriend ke saat sex kia sex ke dauraan usne sperm vagina ke andaar release kardia uske 3 din baad humne option72 medicine khaya hamara periods 26 ko hona chahie hume abhi tak periods nahi hue humne prega news se test kia result negative aaya but still hume periods nahi hue iska kya matlab hosakta hai kya hum pregnant hai Please Dr. suggest me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi Doctor humne apne boyfriend ke saat sex kia sex ke dauraan usne sperm vagina ke andaar release kardia uske 3 din b...
Hello periods can get delayed after taking option 72 tab. You should wait for at least 7days after taking the medicine. Repeat the pregnancy test after 3-4 days again and do according to the report.
1 person found this helpful
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I am too fat and want to lose my fat and I have also pimples on my face please prescribe me something.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am too fat and want to lose my fat and I have also pimples on my face please prescribe me something.
Hello. Not to warry. We care for obesity phytocin drops 30 drops 4 times a day pimples acnelone face cream n use neem face wash avail able at homeopathy pharmacy report after 1 month best wishes.
1 person found this helpful
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I am not feeling sleepy during night. I tried honey and warm milk but same result.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
If there is any stress going on in your life, that needs to be removed. If not, other factors will need to be seen.
1 person found this helpful
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Myths About Suicidal Thoughts

D.P.M, MBBS
Psychiatrist, Mumbai
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Know more about myths and facts related to Suicidal Thoughts

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My mother had stroke due to brain hamreg 3 months back she is diabetic and suffering from low bp often, due to this we are unable to treat her paralysis condition please suggest some tips to maintain her bp.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Surely you will get results.
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I m. 50 years old women. And I have problem on. My face since 6 months there is itching and small pimples on my face so please help what can I do for diz.

DHMS (Hons.)
Homeopath, Patna
I m. 50 years old women. And I have problem on. My face since 6 months there is itching and small pimples on my face ...
dear Lybrate user, take,Homoeo medicine * @ Azadirachata Q-5 drops,thrice mixed with 1/2 cup of water. * take plenty of water* your diet b easily digestible,timely. * avoid,dust,smoke,junk food, plz,report fortnightly take,care
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Hi Doc, my lips are becoming black day by day but I do not smoke ciggarate. How to treat to bring my lips in normal colour.

BAMS
Ayurveda, Ambala
Hi Doc, my lips are becoming black day by day but I do not smoke ciggarate. How to treat to bring my lips in normal c...
Follow these best tips to get red lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. *apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. * massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
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Please suggest some ways to manage anger in teenagers. Who are otherwise sensible but speak very violently in rage.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Please take teenager to counsellor before its gets worse. They explain things to him. Proper knowledge is important. And need to find the issues that make him angry.
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I am 37 yrs. Female and want to lose weight, my height is 5'5 and weight is 67 kgs. I feel very hungry if I try eat less I shiver what should I do?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am a 25 years female suffering from low back pain for last 7 years, visited several doctors and various medications but could not get complete relief, please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 25 years female suffering from low back pain for last 7 years, visited several doctors and various medications...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 5 days regularly do revert for further assistance best wishes.
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Hello Dr. kindly suggest me good eye circle removal cream for dark circle I see many reviews for wonder eye cream that it dosent work for dark circle so what should I do which one you prefer for me thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. kindly suggest me good eye circle removal cream for dark circle I see many reviews for wonder eye cream tha...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I want thick hair and want to reduce my hair loss and want the best suggestion for hair transplant or hair regaining treatments.

BHMS
Homeopath, Faridabad
I want thick hair and want to reduce my hair loss and want the best suggestion for hair transplant  or hair regaining...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. The hair transplant is recommended in those patients which has more smooht and shiny area on the scalp where hair follicles are dead and no chances of regrowth can take place! So, whether you can opt for hair transplant or not, how many follicles are needed for the recipient are - all these depends upon the stage of hairloss, visit a good hair clinic where they can tell you the details. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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Want to start contraceptive pill femilon. Three month before my doc suggest me femilon co I have cyst in right ovary. After taking that my cyst was dissolve. N I had gain weight too n no other side effect. Now I want to restart again this pill I want to gain weight. Is it OK to start again.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Want to start contraceptive pill femilon. Three month before my doc suggest me femilon co I have cyst in right ovary....
Taking a contraceptive to gain weight is not good, you should follow a healthy diet and lifestyle for weight gain. Or you can get diet chart from dietitian for weight gain.
1 person found this helpful
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I have hairloss problem. What should I do? Should I use some conditioners? What type of food should I take?

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I have hairloss problem. What should I do?
Should I use some conditioners? What type of food should I take?
Hairfall can be due to number of reasons such as: - prolonged/ severe illness such as typhoid, tb, major surgery - pregnancy/ lactation - crash dieting, anemia - hormonal imbalance - hypothyroidism, pcod etc - intake of drugs such as some antihypertensives, anticoagulants - deficiency of various essential nutrients. - in males, it could also be because of genetic factors and dht you should: - take diet rich in iron, calcium and proteins - use mild shampoos only - do not use excessive chemicals on hair - also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.
21 people found this helpful
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I am 20 years old I follow my diet regularly such as eggs protein and all but I am not able to increase my muscle mass which instructions should I follow to gain My muscle mass. Please help me!

MBBS
General Physician, Chandigarh
I am 20 years old I follow my diet regularly such as eggs protein and all but I am not able to increase my muscle mas...
Along with the diet you have yo do exercises targeting your particular body parts if you don't know them you can learn them from a trainer.
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I was admitted in hospital because of swine flu right now I was discharged doctor said totally fit Then when I will participate in sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I was admitted in hospital because of swine flu right now I was discharged doctor said totally fit Then when I will p...
Dear user. I can understand. Sexual intercourse takes energy. You have recovered from swine flu and therefore the treatment stopped. Not your body should regain its original strength and stamina. It could take around a week. You can have sex atleast after a week. Take care.
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My stomach is paining after eating something after dinner or breakfast or else any food.

MBBS, cc USG
General Physician, Gurgaon
My stomach is paining after eating something after dinner or breakfast or else any food.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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My wife is 34 yrs. Old female, suffering from painful black allergy type pimples. Used different type of creams, not getting relief. What should she do? Please tell permanent treatment/cream. Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My wife is 34 yrs. Old female, suffering from painful black allergy type pimples. Used different type of creams, not ...
Hi Rautelas., Acne is a condition that occurs when your hair follicles become plugged with oil and dead skin cells. Acne usually appears on your face, neck, chest, back and shoulders.Acne is most common among teenagers, with a reported prevalence of 70 to 80percent. Increasingly, younger children are getting acne as well. Symtoms:- Acne signs and symptoms vary depending on the severity of your condition: 1.Whiteheads (closed plugged pores) 2.Blackheads (open plugged pores — the oil turns brown when it is exposed to air) 3.Small red, tender bumps (papules) 4.Pimples (pustules), which are papules with pus at their tips 5.Large, solid, painful lumps beneath the surface of the skin (nodules) 6.Painful, pus-filled lumps beneath the surface of the skin (cystic lesions) If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 f. Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty fruits.
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Hi I'm 23 old guy and my gums bleed wen I brush n I feel tat I hv gaps between them coz it used to perfect n strong but it's no longer there. Could u plzzz suggest wat would be the best option.

Oral Implantologist (New York University), Advanced Aesthetic Oral & Dental Surgeon. BDS (India)
Dentist, Mumbai
Bleeding gums is a sign of gum infection & inflammation which happens because of plaque & calculus deposition on tooth & border of gums. You need to get a clean up (oral prophylaxis) done to solve the bleeding problem. As for the gaps between your teeth, if it is too huge & making you conscious about your smile & looks, you need to get braces treatment done. If the gaps are not too wide your problem may be solved with removable wire appliance & you may not need to put braces.
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I have a quick hair loss inspite of using all kinds of shampoos and other cream products. Please assist any effective solution to this problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have a quick hair loss inspite of using all kinds of shampoos and other cream products. Please assist any effective...
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
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