Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Uma Shankar Sharma

Ayurveda, Delhi

Dr. Uma Shankar Sharma Ayurveda, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Uma Shankar Sharma
Dr. Uma Shankar Sharma is one of the best Ayurvedas in Rohini, Delhi. You can meet Dr. Uma Shankar Sharma personally at Ojas Ayurveda in Rohini, Delhi. Book an appointment online with Dr. Uma Shankar Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ojas Ayurveda

381-382, D 11, Sector 7 Rohini, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Uma Shankar Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have thyroid. I took medicine last 1 year for that but no relief. Weight gain and back pain problem. Please suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
2 people found this helpful
Submit FeedbackFeedback

I am having white discharge moderate to high sometimes from last one month .My name is priya. 35 years old female. Weight 69 kg. I do regular walk and exercise. Also facing hair fall and joint pain in figures and feet. Please advise Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi for hypothyroid it has many symptom and acc to syopmtom treatment dosage is decided for now I suggest you some medicine first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep 5 chandraprabha vati 1 tab before lunchand dinner 2.kumari asav 4 tsp before lunch and dinner.
Submit FeedbackFeedback

I am 28 yers old and developed pain in both my breasts n feel like the muscle in breasts hold tightly n have severe pain in the morning please let me know if I should be worried my periods delayed by 10 days pain in breast since two weeks.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Take belladonna30 in gloubles. 4 pills thrice daily for 7 days, if no improvement please revert back.
Submit FeedbackFeedback

I have oily skin excessively. Very much problems of acnes, blackheads and rashes and marks what will I do to improve and suggest me some home remedies? weak and thin hairs suggestions are also welcome what will I do to remove splits in hair?

BHMS
Homeopath, Faridabad
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
Submit FeedbackFeedback

Using a natural remedy for itching

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Using a natural remedy for itching
Using a natural remedy for itching




If you need a remedy for itching, try the following natural cures:

Sufferers of chronic itchy skin should seek medical attention to rule out any underlying cause or disease. Typically, health care professionals will treat itchy skin with hydrocortisone cream or, in some cases, prednisone steroids. If you need help finding an effective herbal or organic remedy, a physician practicing holistic medicine may be a suitable match to treat your itching skin.

Coconut oil/lemon juice:

A mixture of equal parts coconut oil and lemon juice is believed to reduce inflammation and remedy itch. For ease of application, fill a spray bottle with the mixture and apply liberally as needed.

Oatmeal:

Oatmeal is one of the most popular natural remedies to relieve itching. Add two cups of uncooked oatmeal to warm bathwater and soak for 15-20 minutes.

Menthol:

Any topical rub containing menthol, such as vick's topical
Vaporub will immediately help an itch subside.

Aloe vera gel:

A natural cure-all, aloe vera gel can be applied liberally as needed to itchy skin, it will naturally soften and cool the tender skin.

Baking soda:

Baking soda is a useful and effective home remedy for itching. To make a baking soda paste, mix together baking soda and water to desired consistency, and rub on affected areas as needed to treat an itch.
9 people found this helpful

My gf is 18 year old she is recently having issues with going for pee again and again like twice n an hour. She symtoms feels pain also. What can be the possible reason or is something to worry about.

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Get the urine routine and urine culture done. If there is no infection please contact the gynecologist first followed by nephrologist.
Submit FeedbackFeedback

Doctor how to I get away from oil skin and how I get glowing skin doctor tell me pls.

BAMS
Ayurveda, Ambala
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face. So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes.• Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes.* Take proper sleep of 6 to 7 hrs daily.• Use a face pack of fuller 's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
2 people found this helpful
Submit FeedbackFeedback

I get a pimples in eyes when I sleep for less time. Why this happens.What can i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Berberis aq. 30 /5 drops in half teaspoon of water thrice a day for one week. Revert back after one week with feedback.
6 people found this helpful
Submit FeedbackFeedback

Main bahut patla hu, kitna bi khana kayaga tho mota nhi hotha hu, kuch bi kayega tho farak nhi girtha he so please mujhe mota hone keliye solution bathado please .

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. Medicines - * you can take shatavaryadi churn of baidyanath 1/2 teaspoon with milk in evening everyday for atleast 3 months only under the supervision of an ayurveda expert. I assure you that you definitely gain weight fastly by following them. Be healthy.
Submit FeedbackFeedback

I am having dark circles and due to Sun my skin color got dark so suggest something homemade nuskha how to get rid from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly...add fruits n green leafy vegetables in your diet....take 1 tsf triphala churna daily at night with water. For dark circles...Dip tea bags in cold water ...place them on eyes for 15 min..wash ur eyes with water ..relax for 15 min ....try it for 1 month.
Submit FeedbackFeedback

4 ways to gain weight

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
4 ways to gain weight

A very low body mass index can be due to many causes including genetic, developmental and hormonal disorders and other issues with absorbing nutrients in the body. A low body mass index may also be owing to a high metabolism rate. Here are a few healthy ways to gain weight according to different requirements:

Know your calorie needs

- Calculate your resting metabolic rate with the formula - RMR = 10* weight (kg) + 6.25* height (cm) - 5* age (yr) + x [For men; x=5, for women; x = -161] Your BMR tells you how much minimum calories you will burn if you rested an entire day.

- Account for your activity by using your RMR as BMR (Base metabolic rate) and calculate your daily calorie needs by the following formulae:

  • BMR * 1.2 - If you are sedentary
  • BMR * 1.375 - For light exercise
  • BMR * 1.55 - Moderate activity
  • BMR * 1.725 - High activity
  • BMR * 1.9 - Intense activity

Diet to follow

- Gradually increase your calorie intake
- Eat healthy and timely
- Have a balanced diet with heavy foods like - starchy vegetables, dense fruits, added oils and creamy soups
- Have foods rich in protein, avoid watery fruits and veggies
- Avoid trans-fats
- Do not binge, pace yourself through your diet regime
- Have dietary supplements and protein shakes

Build muscle to increase body weight

- Include weight training in your daily regime
- Compensate for extra calorie lost in training
- Do not over do it, rest is equally important in building muscle

Things to remember

- Stop eating junk food, eat healthily
- Hydrate yourself well
- Rapid weight gain may cause stretch marks
- Be careful when choosing fatty foods as overindulging in them can lead to heart diseases and type 2 diabetes
- Overeating may cause bloating, stomach aches and cramps

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 6 Ways to Gain Weight Most Naturally

4702 people found this helpful

Sir I want to the what is the way to get a smooth and clean face my skin changes into black after spending a lot of time in sun I want to get rid of this. And one more thing want to how to gain beard in my face is it possible to get a beard face.

BAMS
Ayurveda, Ambala
Follow these methods to get rid from blackness causes by sunrays: * take one teaspoon of lemon juice with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on face. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
Submit FeedbackFeedback

I have black mark (scar) on my nose please tell me what I do for remove that scar. I am irritated with that please give me a solution.

BHMS
Homeopath, Bhiwadi
Apply homoeopathy ointment thiosinaminum on it after cleaning it properly with homoeopathy face wash sunny apply it only at night.
1 person found this helpful
Submit FeedbackFeedback

I have a lot of weight in my body and around 1: 35 kg how can I control my weight please suggest me some diet which I can leave all else please suggest me some medicines to reduce my weight thanks a lot.

BHMS
Homeopath, Chennai
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
Submit FeedbackFeedback

Hello doc, at time of menstrual periods. Is it ok if we love each other nd hug each other? please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, It s perfectly fine to hug and love each other during menses though the chances of endometriosis increases during intercourse during menses.
Submit FeedbackFeedback

Dear sir/mam I have a problem with my urinary problems. My urine comes out very slow and I have to give heavy pressure to urine. I am in very tension what the problem is. Please help me.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , you may be suffering from either bladder outflow obstruction, stone, infection or anal fissure due to constipation. Get urine tested to rule out infection.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from fever. Since5days I have exams in 3 days what I do to recover as early as possible tel me.

BHMS
Homeopath, Raebareli
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
Submit FeedbackFeedback

I am 24 years old. I am suffering from fever since 2 days. I used cinarest but it not cured. What should I do?

MBBS
General Physician, Faridabad
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
Submit FeedbackFeedback

I have some pimples on my face and dark spots on my face? What can I do to clear my face?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, you should apply lemon juice for one hour at night on your face and after that wash your face. Drink plenty of liquids. Avoid oily junk and spicy food. If your skin is oily or you have dandruf or any other problem you may consult privately so that homeo treatment can be given fir your proper cure.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(65 ratings)

Dr. Sandeep Madaan

MD - Ayurveda
Ayurveda
Aastha Ayurveda Clinic , 
250 at clinic
Book Appointment
87%
(182 ratings)

Dr. Ramesh Rai

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda
Wonder Herbs Hi-Tech Ayur Clinics, 
300 at clinic
Book Appointment
92%
(31 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Pitampura, 
100 at clinic
Book Appointment
88%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pitampura, 
200 at clinic
Book Appointment
89%
(78 ratings)

Dr. Isha Bhalla

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Nirogi Kaya Clinic, 
200 at clinic
Book Appointment
86%
(30 ratings)

Dr. Rakesh Gupta - Center For Piles & Fistula

N.D.D.Y, Bachelor of Ayurveda, Medicine and Surgery (BAMS), specialist in ayurvedic ksharsutra therapy
Ayurveda
Center For Piles & Fistula, 
200 at clinic
Book Appointment