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Dr. Uday Pratap

Physiotherapist, Delhi

500 at clinic
Dr. Uday Pratap Physiotherapist, Delhi
500 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Uday Pratap
Dr. Uday Pratap is a renowned Physiotherapist in Bapa Nagar, Delhi. You can consult Dr. Uday Pratap at Relief Physiotherapy Centre in Bapa Nagar, Delhi. Book an appointment online with Dr. Uday Pratap on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Relief Physiotherapy Centre, Kohinoor Mall, Masjid Moth, Greater Kailash-II,New Delhi- 110048, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having headaches and feel pain at vertigo. The headaches give lot of pain and it keeps coming back. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having headaches and feel pain at vertigo. The headaches give lot of pain and it keeps coming back. What to do?
Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful

I am Joswin from Mangalore 28 year old. I have a problem of spondylolysis from 6 years. Because of this I have some sensation in the right leg. What all activities I have to avoid to protect my spine. Can I ride bike with this problem? Kindly help.

MS - Orthopaedics
Orthopedist
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I am Joswin from Mangalore 28 year old. I have a problem of spondylolysis from 6 years. Because of this I have some s...
Avoid long standing position, adequate bed rest, no heavy wt lifting, local heat application. You can ride bike.
2 people found this helpful

My mother age 73, knee (both)pain & swelling foot & knee also for 4 years (approx).

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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It might be of degenerative changes and condition called osteo arthritis to reduce pain have hot and cold water fomentation of 15 min regularly of same time for 10 days minimum and have laser or vacuum therapy and ift physiotherapy treatment followed by knee and ankle mobilization exercises

There is diference in length of my legs why?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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There is diference in length of my legs why?
It is not be to be worried if it is from birth or acquired she'd be ruled out if acquired if you still wish you can go for corrective surgery thru good orthopaedician best wishes.

My mom is 37 years old. She is suffering from leg pain below the knees. She is doing lot of work and suggest some ointment and tips to get rid off the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My mom is 37 years old. She is suffering from leg pain below the knees. She is doing lot of work and suggest some oin...
calf muscle pain do physiotherapy treatment tens therapy and ultrasonic therapy. and avoid long standing

I am 35 year old man I have an rta since 2004 have a brikal plakses injuries the have fit by plate & screw. I have lost my right hand power how to recover my power the operation done by Dr. R. R kanujiya at indo horisama institute of hand spine and microsurgery at patna.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Brachial plexus injuries are a complicated subject and treatment depends upon a very accurate assessment of muscle charting of entire upper limb along with sensory charting as well. Please enclose that and your previous papers and also tell me what is the range of movements of joints of affected upper limb, whether they are stiff or supple? do not hesitate to contact me if you need any further assistance.

Dr. I am suffering from pain in my leg just below knee at the back side (calves). After every 8 or9 days it start and when I take medicine it gets cure. I think it occur in nerves of my leg. I have shown to Dr. Many times but after taking medicine it is cured. Can you tell me why it is occurring again and again. What medicine should I take for it to cure permanently. I want to get out of this. This very painful even I can not sleep at night.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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Dr. I am suffering from pain in my leg just below knee at the back side (calves). After every 8 or9 days it start and...
calf muscle cramps could be the cause. take adequate amounts of fluids and cucumber and tender coconut water

I have pain in my left leg from 5 days, so sir, I requested to you please give me some batter advice for remove this type of pain.

MBBS, MS - Orthopaedics
Orthopedist
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I have pain in my left leg from 5 days, so sir, I requested to you please give me some batter advice  for remove this...
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Make sure that the patient is not allergic to any of the medicines that patient is going to take. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Do neck, back & general exercises. For emergency treatment contact your nearest hospital or family doctor. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. If it does not give relief in 4-5 days, please inform.
1 person found this helpful

How to heal calcanius fracture fast and what future problems can I face.

MS - Orthopaedics, MBBS
Orthopedist
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Show me x-ray of affected part. If there is no displacement broken pieces, plaster alone will be adequate. Otherwise surgery may have to be undertake.

My leg more pain when I'm just some work. What I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My leg more pain when I'm just some work. What I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
1 person found this helpful

After viral fever having pain in knee and lower back and also both feet are burning in the night?

MBBS, MS - Orthopaedics
Orthopedist
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After viral fever having pain in knee and lower back and also both feet are burning in the night?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

Hi, I am having back pain after sleeping. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, I am having back pain after sleeping. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Sir I have joint problem s please consult some medicine ?

MS - Orthopaedics, MBBS
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

I am a 19 year old boy. My muscles are feeling pain due to exercise what to do?

BPTh/BPT
Physiotherapist
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I am a 19 year old boy. My muscles are feeling pain due to exercise what to do?
Hi it's obvious to have pain after exercise due to spasm. Don't worry take hot water bath twice daily. If still you don't get relief consult me as further some test may be required.

From 2 year I am suffering from leg pain so am taking tablets 4 days once and losing my hair.

BPTh/BPT, MPTh/MPT
Physiotherapist
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From 2 year I am suffering from leg pain so am taking tablets 4 days once and losing my hair.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

I have a MRI scan with grade 3 medial meniscus horizontal tear in posteriorbody n horn of medial meniscus my ques is will it be repaired with sutures or have partial meniscotomy.

MS - Orthopaedics
Orthopedist
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I have a MRI scan with grade 3 medial meniscus horizontal tear in posteriorbody n horn of medial meniscus my ques is ...
That will be decided on Operation table. If it is repairable it is better otherwise partial meniscectomy will be better.
1 person found this helpful

I am 26-years-old suffering from excessive fatigue, frequent headaches, feeling lack of energy, crepitation in joints and joint pains. Could not able to lead healthy life. What is the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 26-years-old suffering from excessive fatigue, frequent headaches, feeling lack of energy, crepitation in joints...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
2 people found this helpful

My back above hip is paining continously and right leg from hip to feet aslo paining. Please tell me what to do?

Master in Physiotherapy
Physiotherapist
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Dear, do back stretching exercises. Get lumbar mri done to rule out any neurological complications. Take care.
1 person found this helpful

I am Feeling body pain specially in the middle portion of back including ribs and tremor and muscle pain also when fatigue, this is almost regular now a day, my hairs also fall and graying very earlier.

M S Orthopedic Surgery, MBBS
Orthopedist
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I am Feeling body pain specially in the middle portion of back including ribs and tremor and muscle pain also when fa...
Dear Mr. lybrate-user, Greetings. Going through from what you have said, your Back pain is in the Dorso-Lumbar Area and the pain going onto the Ribs is a radiating one. As your age is not known, You need to be investigated with Examination of Your Back and the Neurological examination to rule out any spinal canal stenosis (Narrowing) etc. Kindly consultant an Orthopedic Surgeon or a Neurologist. All the Best.

I am advised by my doctor to take dolo for my arthritis pain for my knee pain. Of course it is very effective and it relieves my pain up to 2-3 days. I am not diabetic. Is it safe to take very often for a prolonged time?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Dolo is actually paracetamol, so it is quite a safe medicine if taken in prescribed dosages and especially your liver function should be ok, so get it checked before regularly taking it. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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