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Dr. U S Mittal

BAMS

Ayurveda, Delhi

37 Years Experience  ·  50 at clinic
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Dr. U S Mittal BAMS Ayurveda, Delhi
37 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. U S Mittal
Dr. U S Mittal is an experienced Ayurveda in Shahdara, Delhi. He has had many happy patients in his 37 years of journey as a Ayurveda. He is a BAMS . He is currently associated with Dr U S Mittal Clinic in Shahdara, Delhi. Book an appointment online with Dr. U S Mittal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Dibya College, - 1981
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Dr U S Mittal Clinic

Gali Number 5, Block R, Bihari Colony.Landmark:Near to Shahdara Metro, DelhiDelhi Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My oily skin is badly affected by acne. They are accompanying me since the last 3 years. Though I just have red marks now. Just let me know if there's a natural way to eradicate these.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My oily skin is badly affected by acne. They are accompanying me since the last 3 years. Though I just have red marks...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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I'm feeling seek from few days. I'm suffering from decently. With fever. I need a sexologiest. My memory is seriously injured. My heart is very weak.I have fat man but l feel very weak.

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
I'm feeling seek from few days. I'm suffering from decently. With fever. I need a sexologiest. My memory is seriously...
Relax. Relax. And you will get good energy. And also you need counselling. And also other measures like healthy food.
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I am 20 years old. Since one week I am not able to sleep, I have severe pain in my head and whatever I eat it comes back through vomiting, I have taken so many medicines but they have given no effect, please help me, what should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 20 years old. Since one week I am not able to sleep, I have severe pain in my head and whatever I eat it comes b...
Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Regarding your food - pls be on very light diet - simple bland food e. G. Khichadi, upma etc. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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I have a desk job and in the last 2 year, my weight has gone up from 75kgs to 85kgs. I want to loose weight. Please help.

B.H.M.S
Homeopath, Lucknow
I have a desk job and in the last 2 year, my weight has gone up from 75kgs to 85kgs. I want to loose weight. Please h...
Try to have some physical workout . Do some stretches while at ur desk. Avoid munching carbohydrate diet. Avoid oil ,ghee,butter. Consume negative calorie food. Have plenty of water n salads.
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I am addicted to benzodiazepine category drug. I feel relax n take it daily before sleep physically making me weak and I admit this too its relaxing feature makes me feel good and gives me deep sleep.

BAMS
Ayurveda, Zirakpur
I am addicted to benzodiazepine category drug. I feel relax n take it daily before sleep physically making me weak an...
First of all you should not stop it immediately. Try to tapper it off slowly because if you stop it suddenly,it will cause withdrawal symptoms like sleeplessness,anxiety,weight lose and even hallucinations.So i advise you to decrease its dose slowly and start taking ayurvedic medicines for mind relaxation along with it.Do consult me for that.I will suggest you proper diet char as well specific yoga for this
1 person found this helpful
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Hllo doctor on my face I have many facial hairs. It's looks too ugly. It's more on chin part or lower of lips. please tell me what I should do. I'm too much worried about Tell me?

BHMS
Homeopath, Faridabad
Hllo doctor on my face I have many facial hairs. It's looks too ugly. It's more on chin part or lower of lips. please...
Hello, This is the home remedy for Unwanted Hair Removal:- 1. Raw Papaya Remedy for Unwanted Hair Removal Papain is one of the active enzymes in papaya. It is capable of breaking down hair follicle and prohibit the growth of hair. Not only this makes your fine hair less noticeable but it also naturally exfoliate your skin to give it an inproved texture. Papaya is most suitable for sensitive skin. Thus, use raw papaya to get rid of your unwanted hair permanently. Way of using raw papaya for unwanted hair removal Get this: • Raw papaya paste- 1-2 tablespoons • Turmeric powder- ½ tsp Do this: • Make papaya paste by peeling and grinding raw papaya pieces.
1 person found this helpful
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I am 28 years old but my weight is not enough according to my height and age. Even though my all tests are normal and I have tried everything to gain weight from medicines to home remedies.

Vaidya Visharad
Sexologist, Narnaul
I am 28 years old but my weight is not enough according to my height and age. Even though my all tests are normal and...
If you are trying to gain some pounds, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.

Thank you so much sir for reply. And on more problem I lost my skin fairness. Please sir help me from this problem.

BSc
Ayurveda, Ujjain
Thank you so much sir for reply. And on more problem I lost my skin fairness. Please sir help me from this problem.
Apply body oil in night. Bath with pears soap. If you are moving in sun light thsn use spf30 sun screen lotion on face hands end nack. Use cap. (oil mfg. By sri sri ayurveda company)
6 people found this helpful
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I am having pain at my lower back .while I move forward it pains and moving stretching backward it pains. This is from last one months. Please tell me the most effective way to get rid of this?

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I am having pain at my lower back .while I move forward it pains and moving stretching backward it pains. This is fro...
Hi. This could be due to back sprain. Take rest. Avoid forward bending & heavy weight. Use lumbo sacral belt while walking & standing. Avoid prolonged standing & sitting on same place for hrs. Start gentle back care exercises. Can visit physiotherapy center for ultrasonic therapy & to learn proper exercises. TC.
1 person found this helpful
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Hi. I am 19 years old and I am over weight. I am 72 kgs and my height is 162cm. What should I do to reduce my weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi. I am 19 years old and I am over weight. I am 72 kgs and my height is 162cm. What should I do to reduce my weight?
Hye, Thanks for the query. At your age nutrition is crucial for growth. Try to think in terms of what you should eat rather than what all foods to restrict to lose weight. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
3 people found this helpful
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I am having throat infection and mouth is getting dry. Please advise medication to get rid of this and also Advise if this is bcoz of heat.

MBBS
General Physician, Cuttack
I am having throat infection and mouth is getting dry. Please advise medication to get rid of this and also Advise if...
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic 7. Consult doctor for further advice.
2 people found this helpful
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Hi doctors I can take both at a time ayurvedhic and homeopathy medicines for pcod problems and ant side effects please tell me.

BHMS
Homeopath, Raebareli
Hi doctors I can take both at a time ayurvedhic and homeopathy medicines for pcod problems and ant side effects pleas...
Dear user you need to decide first which one you prefer as your primary treatment based on the same you take one system of meds and complete its course of action. However there is no adverse effects of continuing both the treatment at same time but a gap should be maintained between the two meds.
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Hello Doctor, In my family (4adults, 2kids) all are suffering from cold, fever, cough and soar throat. My parents are suffering from past two weeks, when checked for blood test, we found both ESR are 110.

MBBS
General Physician, Cuttack
ESR reading is very high.It means you have got infection. Do Blood test like CBC You have to take antibiotic after consulting doctor.Follow the advice given below 1. Take one tablet of paracetamol 500mg 2-3 times daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3.Put otrivin nasal drop one drop thrice daily 4.Take Honitus syrup 2tsf thrice daily 5.. You may have to take antibiotic along with it if no relief 6. Consult me for further advice
1 person found this helpful
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Suffering by acne padt 6 years, pimples are gone but have left behind scars and pits, suggest me some best medication. My skin is like somewhat oily. Thank you.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Suffering by acne padt 6 years, pimples are gone but have left behind scars and pits, suggest me some best medication...
Hello, Acne is the result of high pitta moving under the skin and breaking out in pimples. Ayurveda recommends several natural approaches that, taken together, can effectively control acne. Try the following natural treatments: TEA TREE OIL: Use tea tree oil facewash twice a day followed by tea tree toner and an oil free moisturizer. LEMON JUICE: Apply fresh lemon juice on your face with a cotton ball. Leave it on for around 10 minutes then rinse with cool water. APPLE CIDER VINEGAR: Mix equal parts of apple cider vinegar and water and use the mixture as a toner. Apply on your face with a cotton swab. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. HONEY AND CINNAMON: Add half teaspoon of cinnamon powder with 1 tablespoon of honey and apply on face. Leave it for an hour, or if possible leave it overnight. Then wash off. CHAMOMILE STEAM: Make 2 cups of chamomile tea and add fresh rose petals to it. Then take this soothing steam while it is still hot. (Put a bath towel over your head to prevent the steam from escaping) PAPAYA: Mash up the flesh of a fresh papaya and apply to your skin. Leave it on for 15-20 minutes, and then rinse off completely with warm water. BESAN: Mix 1 teaspoon of chickpea flour (chane ka atta) or gram flour (besan) with enough water to make a paste, and wash your face with this mixture. Follow with almond powder mask and a moisturizer. ALMOND POWDER: Mix almond powder with a little water, and apply the paste to your face. Let it dry and remain on your skin for up to half an hour, then rinse it off. (You can easily make the almond powder yourself in a grinder.) DIET: Diet is the most important factor in dealing with any skin problem. Eat all seasonal fruits and vegetables especially citrus fruits. Drink a lot of water (5-6 litres) throughout the day. DRINK ALOE VERA and AMLA JUICE: You might try drinking half a cup of pure aloe vera juice and Amla juice twice a day. Try what sounds good to you, and observe how it works. If it solves the problem, you don’t need to try any others. If it doesn’t seem to work, then try a different approach. Each person is different and will react differently to these remedies.
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My teeth are covered by skin and it's cause pain please give some suggestions to cure.

MDS, BDS
Dentist, Pune
My teeth are covered by skin and it's cause pain please give some suggestions to cure.
Dear Lybrate user, Based on your description, it could be Gingivitis. You will require Scaling and Medications, if is fibrous type and severe you may also need surgical intervention. A consultation and treatment from your local dentist or Periodontist will be helpful.
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My pulse rate is always above 100 for last many years. There is no other problem. I am diabetic patient.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My pulse rate is always above 100 for last many years. There is no other problem. I am diabetic patient.
Mr. lybrate-user, Thanks for the query. In some people there is a possibility of a higher heart rate. No specific reason can be attributed. Some times in persons with excess weight, there may be high heart rate, which may be around 100 beats per minute. If the same high beat has been there for a very long time, without any specific problem, then it may not be of any significance. But if there is a sudden rise in the heart rate, then it has to be investigated. Plus if you have any specific symptoms associated with it, it is better to investigate. Thanks.
1 person found this helpful
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What is the difference between actions of metformin and glimepride. Are these to be taken before food or after food and why?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
What is the difference between actions of metformin and glimepride. Are these to be taken before food or after food a...
Glimipride is secretagog, it increases release of insulin from pancreas where as metformin is antihyperglycemic it facilitate utilisation of sugar in muscle and checks glucose output from liver, improves insulin sensitivity.
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Hi sir this is rajesh 23 years old and last 2 months im suffering from gastric with this im getting stomach pain and feeling not comfortable. And one of doctor suggested to use 'dompan and agusta and clipa'and some other tablets along with some powder but no relation with this. Im getting pain every one hour and feeling not comfortable, no free motion and urine even im not able to eat anything kindly help me any tablets and injection. Thank you!

MBBS, Diploma in Family Medicine, Fellowship Diabetology
General Physician, Firozpur
Hi sir this is rajesh 23 years old and last 2 months im suffering from gastric with this im getting stomach pain and ...
Hello Here from all what you have said, it seems you are suffering from Gastritis. Gastritis is usually is associated with problems like Feeling uncomfortable, pain in centre of chest and so on. (But is usually not associated with problem of Urine) Here I can suggest you to avoid spicy oily food, have salad in your diet and a morning walk. Pain with Motion n urine problem is usually due to Irritable Bowel Syndrome. For proper treatment I need to know the exact site of pain, any loose stool on off etc. For this you can consult me in detail. Hope it helped. Thanks.
1 person found this helpful
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There is lots of pimple over my face. How to get remove with this. What to do? I have oily n sensitive skin both.

BHMS
Homeopath, Faridabad
There is lots of pimple over my face. How to get remove with this. What to do? I have oily n sensitive skin both.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: -Wash your face with Bakson's Facewash 2 to 3 times a day daily (wash your face with warm or lukewarm water only) which is followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) except at night when you just need to wash your face before going to bed. -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as this affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and breakouts of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Sir. I want to do gym in ramadan days. My age is 21. Din bhar roza (fasting) rahta kya night mai gym karsakte meri exercise continue nahi hai main start ramadan mai hi karna chahroun suggest me. And also diet plan. Thank you.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Sir. I want to do gym in ramadan days. My age is 21.
Din bhar roza (fasting) rahta kya night mai gym karsakte meri ex...
Yes, you can do the exercises in evening but you should take good diet in your ramadaan like In Sehri: 1 bowl of white oats in milk with dry fruits+2 boiled egg white+1 glass mango shake. In Iftaar: 1 bowl fruit salad+1-2 paneer stuffed sandwiches with green chutney+1 glass lemonade. Dinner: 1-2 multigrain chapati +1 bowl dal+1 bowl salad.
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