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Dr. U.K. Bhardwaj

Dentist, Delhi

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Dr. U.K. Bhardwaj Dentist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. U.K. Bhardwaj
Dr. U.K. Bhardwaj is one of the best Dentists in Gagan Vihar, Delhi. He is currently practising at Bhardwaj Dental Care Centre in Gagan Vihar, Delhi. Book an appointment online with Dr. U.K. Bhardwaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 26 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhardwaj Dental Care Centre

F-12, Jagatpuri, Parwana Road, DelhiDelhi Get Directions
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5 Foods that Ruin Your TEETH Without Your Knowledge, Every Day!

MDS, BDS
Dentist, Gurgaon
5 Foods that Ruin Your TEETH Without Your Knowledge, Every Day!

5 foods you didn't know were ruining your teeth

Brushing is not the only way to keep your teeth free from damage. To have perfectly healthy and sparkly teeth, you should avoid certain foods as well, especially those high in sugar and acid content.

Fruits rich in sucrose (such as cherries, mangoes and pears) are like food to the bacteria in your mouth. These bacteria give rise to plaque build-up; and produce lactic acid, which causes the erosion of your tooth enamel.

As for foods containing acid (like meat, cashew nuts and peanuts), their acidic content is chiefly responsible for tooth decay. In fact, these foods eat away at your enamel and cause your teeth to chip and break.

Which are the foods that spell danger for your teeth?

1. Apples: sadly, an apple a day doesn't keep the dentist away. Apples have high acidic content and are very harsh on your enamel. Remember to rinse your mouth thoroughly with water just after having apples.

2. Pickles: pickles are either made of sugar or vinegar and can be sweet and sour, depending on what's used. While the vegetables and fruits used in these pickles may do you good, it's the brine that brings about tooth decay. Make sure to brush your teeth after an hour of having pickles to prevent any sort of damage.

3. Bread: processed white bread that you have at breakfast every morning is loaded with sugar. It's quite sticky as well and easily gets lodged between your teeth, giving rise to cavities.

4. Popcorn: working in the same way as bread, popcorn can get easily stuck in the lines between your teeth, leading to a rise in the level of bacteria in your mouth. You can indulge yourself in a bit of popcorn as long as you floss and brush after an hour or two of eating it.

5. Diet sodas: just because sodas contain no added sugar doesn't mean they are healthy for your teeth. The acidity of diet sodas is very high, making it one of the worst things out there for your teeth. The only thing you can do is to cut down your consumption of diet sodas.


consult.

7243 people found this helpful

I am having sort of small bumps on my tongue having same color of my tongue plus I am having a small gray area on my tongue (i think its been formed after I cleaned my tongue with my tongue cleaner hardly) I am not detecting any change in taste or blood or any other kind of irritations (except a small sensation on that gray area) Is it a problem or a cause of concern doctor.

Post-Graduate Certificate in Oral Implantology (PGCOI), PG in Laser Dentistry, Basic Life Support (B.L.S), MDS Prosthodontics
Dentist, Gurgaon
Hi, You need to get it examined by a Dentist​. Also use a soft brush to clean your tongue. Don't use metal or plastic scrapers they harm the taste buds of your tongue.
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Hello. I am Abdul residing at calicut itself. I am suffering with big cavity and not structure for root canal or to take out teeth. When I approach a Dr, one year ago, they tried to take out but I knocked out on the spot. I am really afraid pain. Would you please suggest me how can Take off my teeth and where is the good place and Dr. To consult me. I am kindly looking forward from you. Thanks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello. I am Abdul residing at calicut itself. I am suffering with big cavity and not structure for root canal or to t...
Hello, Extraction i.e.removal of tooth is performed under local anaesthetic Injection for painless treatment. So, there is nothing to worry about the pain during tooth removal. Take your antibiotics as prescribed by your dentist. Oral maxillo facial surgeonM. D.S. They are the specialist of extracting the teeth within few minutes, soo Extracting your tooth s the best option to save your mouth!
1 person found this helpful
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I am suffering from teeth pain heavy now. In right side teeth. Please say soon I cannot tolerate pain.

MDS ORAL MEDICINE AND RADIOLOGY
Dentist, Bangalore
I am suffering from teeth pain heavy now. In right side teeth. Please say soon I cannot tolerate pain.
Thanks for your query. The pain in the tooth can be because of the tooth infection. Nothing to be panic you need to get the tooth root canal treated and take a course of antibiotics and analgesics after consulting a dentist. I hope I have answered your query. Take care.
1 person found this helpful
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My teeth are feeling sensitive what I do for make it strong and extra white please help me I am tired with this problem.

Post Graduate Diploma In Hospital Administration (PGDHA), BDS
Dentist, Hyderabad
My teeth are feeling sensitive what I do for make it strong and extra white please help me I am tired with this problem.
For sensitive teeth you can use sensodyne repair & protect tooth paste, for extra whitening you have to go to dentist for bleaching procedure specially done at clinic.
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How I can treat my mandibular prognathism, it can be done without surgery, because of that my face is looking not good, I want it to be treated as early as possible?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
How I can treat my mandibular prognathism, it can be done without surgery, because of that my face is looking not goo...
The only way to treat mandibular prognathism is by surgery. The forward projection of the mandible along with the alignment of teeth should be reversed and set back.
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Hi sir I consult a doctor today he told that symptoms of ulcer so please tell what type of foods want to have?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir I consult a doctor today he told that symptoms of ulcer so please tell what type of foods want to have?
hello tak soybeans red grapes abov diet is more dan suffecent also u cntake sul12c nux vom12c ars alb 12c all 3tims a day fr10 days apples buttermilk yogurt berries teas, especially green tea
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How can I naturally whiten my teeth? It's getting yellow and I'm feeling that plague is accumulated on the teeth.

MDS
Dentist, Ahmednagar
How can I naturally whiten my teeth? It's getting yellow and I'm feeling that plague is accumulated on the teeth.
It is adviced to get your teeth professionally cleaned once a year. Ask your dentist to demonstrate proper brushing techniques which will help you in maintaining the natural shade of the teeth. You must avoid /restrict tea, coffee or cola drinks which often lead to teeth staining. You can also use tooth polishing toothpastes which are available at the local chemist.
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I have problem in my teeths and bad smell from my mouth and sometimes bleeding. I consulted the dentist and he cleaned my teeths and descaled and prescribed some antibiotic medicines and special toothpaste of Dr. Morepen lab. Please suggest me what I can do?

BDS
Dentist, Raipur
How many days it has been since you got your scaling done? kindly use gum paint and mouthwash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique and maintain your oral hygiene.
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Hi my age is 36 near wisdom tooth I am getting pain not in the tooth last year same problem so this year I am getting light swelling please give good medicine.

MDS Prosthodontics, BDS
Dentist, Hyderabad
Hi my age is 36 near wisdom tooth I am getting pain not in the tooth last year same problem so this year I am getting...
Hello lybrate-user, repeated swelling in wisdom tooth region can signify pus collection or simply indicate gum swelling. Pain is not a reliable symptom to decide the absence of infection. My advice is to get a radiograph done to check the bone around the tooth. If the bone appears normal, we have look for any sharp points in the opposing tooth. Otherwise the tooth needs to be extracted even if there is no pain.
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I have gum problems and more cavities,some time bleeding and pain from teeth during brushing. Please give some solution

BDS, MDS Prosthodontics
Dentist, Mumbai
Best solution is to visit your dentist. Get clean up for gum problems and fillings done for cavities.
1 person found this helpful
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BDS
Dentist, Cuttack
Awareness is the key to good DENTAL HEALTH

What are the side of removal molar teeth? I have decayed teeth which causes pain sometimes.

BDS
Dentist, Mohali
What are the side of removal molar teeth?
I have decayed teeth which causes pain sometimes.
There is no side effects of removing molar teeth. But first you should ask your dentist that whether it can be saved by doing RCT and capping or not. If not then you can go for removal. Its a matter of 3 days of discomfort for which you will have to take painkillers and not chew food on the side of removal for 3-4 days. After that it will be fine.
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I have problem in teeth. Bleeding gums. Please suggest me how to resolve it permanently?

Advanced Aesthetics, BDS
Dentist, Mumbai
I have problem in teeth. Bleeding gums. Please suggest me how to resolve it permanently?
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit a dentist for professional cleaning and check-up to know the exact cause and solution of your problem.
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I am 26 year old male. Having many bad teeth, consulted a doctor and he told he will bridge correct 22 teeth and it will cost around 1.2 lacs. Is any option there?

MDS Prosthodontics, B.D.S
Dentist, Kolkata
There are many options, but it is needed that you get a full mouth xray done and post it along with your clinical pictures, so that we all can help you with our advise.
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3 Best Ayurvedic Tips For Oral Health!

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
3 Best Ayurvedic Tips For Oral Health!

Dental health might come across as a rather innocuous problem, but there is no reason for us to take it lightly. Dental health often functions as the index to an overall good health and it is extremely crucial for one and all to maintain the utmost hygiene level. Your teeth are arguably one of the most susceptible parts of your body wherein the slightest neglect can result in substantial damage. Dental ailment pans across a variety of diseases which unless immediately arrested, can potentially inflict a lot of harm.  

We all know about that dreaded toothache and it is not an experience that one would like reliving. Although dentists with their whole host of extractions, fillings and excisions often help in soothing those toothaches, for a more natural mode of healing and remedying dental disorders, one may turn to Ayurveda.  Ayurveda regards healthy lifestyle practices like balanced and wise dietary choices and diligent brushing as the most fundamental requisite for maintaining your oral health.  

Some of the advisable methods for upholding oral hygiene can be enlisted as follows:

  1. Dant Dhavani or Brushing: As an alternative to the new age bristle brushes, Ayurveda recommends the herbal chewing sticks for the purpose of brushing.  As per Ayurveda, the effect is better in those sticks which have a bitter or an astringent taste. For this purpose, Neem, Licorice, Cutch, Arjuna, Milkweed or Fever Nut are best suited. 
  2. Gargling with rock salt and mustard oil: For the upkeep of oral hygiene, it is a healthy practice to massage the gums with mustard oil and rock salt. One can gargle it off with warm water after leaving it for a span of five minutes. Persistent following of this method can bring considerable improvement to your oral hygiene. It is also a good way to mitigate the impacts of asthma and migraine.
  3. Jivha Lekhana or Tongue Scraping: Pure metal is endowed with a lot of health boosting properties. Thus, instead of stainless steel tongue cleaners, Ayurveda advocates the use of scrapers made of gold, silver or copper. This helps in battling bad odor and enhances your sense of taste. If you wish to discuss about any specific problem, you can consult an Ayurveda.
6575 people found this helpful

Hi doctor I am 18 yrs old. I am suffering from mouth ulcer after every 15 to 16 days so what can I do to overcome this problem permanently.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi doctor I am 18 yrs old. I am suffering from mouth ulcer after every 15 to 16 days so what can I do to overcome thi...
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Regards
1 person found this helpful
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I have been advised RE root canal or tooth implant, which one is better? I had root canal done 15 20 years back and now they are saying it wasn't done completely, the nerves don't go down to the bottom in the x ray, please advise.

Certification In Smile Makeover, BDS
Dentist,
I have been advised RE root canal or tooth implant, which one is better? I had root canal done 15 20 years back and n...
Revised root canal is better option as it is a conservative procedure, go for a rct by a qualified dentist.
3 people found this helpful
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My teeth become light yellowish in color, please help me to solve out this problem.

BDS
Dentist, Raipur
My teeth become light yellowish in color, please help me to solve out this problem.
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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Sometimes dryness felt inside mouth and difficult to swallow. I am Not diabetic.Please suggest

MDS, BDS
Dentist, Mumbai
It can be because of- 1. Decreased water intake 2. Dehydration 3. Diabetes 4. Certain medicine intake 5. Mental stress 6. Salivary gland disorder leading to reduced saliva production visit your dentist to diagnose the cause and treatment. You can increase frequency of intake of water in small quantities. Eat more citrus fruits.
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