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Book Clinic Appointment with Ms. Tvishi Mahajan
Treatment of Depression
Management of Smoking Addiction
Treatment & Management of Stress
Treatment of Anxiety
Treatment of Fear
Treatment of Memory Loss
Treatment of Anxiety and Depression
Treatment of OCD
Treatment Of Anxiety Attacks
Treatment of Stress at Work
Sex Addiction Counselling
Anger Management Therapy
Treatment of Alcohol Withdrawal
Treatment of Behaviour & Thought Problems
Cognitive Behavioral Therapy
Treatment of Personality Disorder
Substance Addiction Management
Obsessive Compulsive Disorder Treatment
Treatment of Drug Abuse and Addiction
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I'm going through a depression phase I guess. Last Sunday I had a terrible break up which has taken a toll on me. I feel guilty for leaving the girl with whom I was in relation with just because my parents won't accept her for marriage. Then there's this another girl who I like a lot perhaps love may be. Last week we slept together but she doesn't love me. She loves someone else and wants to get back with her ex. I'm unable to forget all of this shit that's been happening in my life. I really need to move on or need a break but am not able to do so.
Me 28 year mera gussa bhut jada baadjata hai maar ne ka man kar jata hai to mujhe kya karna chiye please tell me meri ek bachi hai or husband or meri love marriege hai.
My husband is an othello syndrome person. Have any treatment for this? By taking treatment will it be cure or not? please suggest your ans.
Shedding tears while watching movies can make you feel better
We all love watching movies be it comedy, action, family dramas or emotional ones. So many of us get emotional while watching an emotional movie. But how many of us actually shed tears? many of us are too conscious or suppressive about how we feel while watching a movie with friends. While watching comedy movies makes us happier and rejuvenates, do you have an idea that crying while watching emotional/dramatic movies has an even more positive impact on us than comic laughter.
Let's see how and why?
1. Some shed tears and some don't: while watching an emotional movie, some of us get emotional and some not only get emotional but cry too. But come to think of it, if you are totally involved in an emotional movie, where a scene comes where you get emotional and you feel like crying but you don't cry, aren't you suppressing an emotion within you? it's certainly a better idea to go with the flow and cry when you feel like crying.
2. Why crying is good: now you must be thinking that i'm strong enough to not let my emotions over drive me, then why should I cry? but do you have an idea that by doing you are harming yourself. If you do not cry, that sadness will hold on to you and you will keep thinking about it but if you shed tears, it will relieve you and you will feel better and happy after some time. Suppressing any kind of emotion is bad for your mental peace. Better take it out and feel relieved. If you will keep the sadness within you, it will keep on growing.
3. Why crying is better than laughing: no one would believe that crying could be better than laughing. The duration of holding on to an emotional situation is more than a happier one. But if we let the sad emotion flow in the form of tears, the feeling of sadness will go and we will feel light and happier.
My wife is taking doubts & thinking so much by imagination. Quarreling extra ordinarily. Once went to police station & complaint of me. They advised her & suggest. I tried as I best. No improvement. We are only three in home, having a kid of age 13 yrs. No problem of relative & money.
I am 29 years old man. I have habit of smoking I tried so many times to quit. But I can't quit so long. After few days or after a week I have tendency to restart it. How can stop it completely. Help me.
If you're loved one or friend is stressed out, reduce his stress by holding that person's hands. Research has found that holding hands can significantly reduce a person's stress levels as it lowers cortisol (stress hormone) production, and increases the production of oxytocin, the love hormone.
Would you like to share this interesting fact with family or friends? go ahead and share!