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Dr. Tulasi

Gynaecologist, Delhi

200 at clinic
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Dr. Tulasi Gynaecologist, Delhi
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tulasi
Dr. Tulasi is a renowned Gynaecologist in Adarsh Nagar, Delhi. You can visit him/her at Apaar Nursing Home in Adarsh Nagar, Delhi. Book an appointment online with Dr. Tulasi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Apaar Nursing Home

No. 26A, Adarsh Nagar, Delhi, DelhiDelhi Get Directions
200 at clinic
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Doctor prescribed me to use Yasmin 21 day tablet for irregular menses problem. I completed the pack and it's been already 2 days over but still I didn't get period. When can I expect my period and after how many days I should start the new pack.

MBBS
General Physician, Mumbai
Doctor prescribed me to use Yasmin 21 day tablet for irregular menses problem. I completed the pack and it's been alr...
You will be getting your periods after four days of last tablet intake and once you get your periods restart the course from fourth day.
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Benefits of exercise

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Benefits of exercise
Step right up! It's the miracle cure we've all been waiting for.

It can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower your risk of early death by up to 30%.

It’s free, easy to take, has an immediate effect and you don’t need a GP to get some. Its name? Exercise.

Click on the links below to find out if you're doing enough for your age:

early childhood (under five years old)
young people (five to 18 years old)
adults (19 to 64 years old)
older adults (65 and over)

Exercise is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence.

This is no snake oil. Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life.

People who do regular activity have a lower risk of many chronic diseases, such as heart disease, type 2 diabetes, stroke, and some cancers.

Research shows that physical activity can also boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress, depression, dementia and Alzheimer’s disease.

“If exercise were a pill, it would be one of the most cost-effective drugs ever invented,” says Dr Nick Cavill, a health promotion consultant.
Health benefits

Given the overwhelming evidence, it seems obvious that we should all be physically active. It's essential if you want to live a healthy and fulfilling life into old age.

It's medically proven that people who do regular physical activity have:

up to a 35% lower risk of coronary heart disease and stroke
up to a 50% lower risk of type 2 diabetes
up to a 50% lower risk of colon cancer
up to a 20% lower risk of breast cancer
a 30% lower risk of early death
up to an 83% lower risk of osteoarthritis
up to a 68% lower risk of hip fracture
a 30% lower risk of falls (among older adults)
up to a 30% lower risk of depression
up to a 30% lower risk of dementia
A modern problem

People are less active nowadays, partly because technology has made our lives easier. We drive cars or take public transport. Machines wash our clothes. We entertain ourselves in front of a TV or computer screen. Fewer people are doing manual work, and most of us have jobs that involve little physical effort. Work, house chores, shopping and other necessary activities are far less demanding than for previous generations.

We move around less and burn off less energy than people used to. Research suggests that many adults spend more than seven hours a day sitting down, at work, on transport or in their leisure time. People aged over 65 spend 10 hours or more each day sitting or lying down, making them the most sedentary age group.
Sedentary lifestyles

Inactivity is described by the Department of Health as a “silent killer”. Evidence is emerging that sedentary behaviour, such as sitting or lying down for long periods, is bad for your health.

Not only should you try to raise your activity levels, but you should also reduce the amount of time you and your family spend sitting down.

Common examples of sedentary behaviour include watching TV, using a computer, using the car for short journeys and sitting down to read, talk or listen to music – and such behaviour is thought to increase your risk of many chronic diseases, such as heart disease, stroke and type 2 diabetes, as well as weight gain and obesity.

“Previous generations were active more naturally through work and manual labour, but today we have to find ways of integrating activity into our daily lives,” says Dr Cavill.

Whether it's limiting the time babies spend strapped in their buggies, or encouraging adults to stand up and move frequently, people of all ages need to reduce their sedentary behaviour.

“This means that each of us needs to think about increasing the types of activities that suit our lifestyle and can easily be included in our day,” says Dr Cavill.

Crucially, you can hit your weekly activity target but still be at risk of ill health if you spend the rest of the time sitting or lying down. For tips on building physical activity and exercise into your day, whatever your age, read Get active your way.

I am 5 week pregnant .is pomegranate good for this stage. Any problem in having this?

MS.(Obs. & Gyn.) Enrl., B.A.M.S
Obstetrician, Ghaziabad
I am 5 week pregnant .is pomegranate good for this stage. Any problem in having this?
Hi. Pomegranate is a rich source of iron and better for digestion also you can take this any stage of pregnancy.
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I am 7 weeks pregnant, only mild heartbeat seen, is there any possibility of getting good heart beat in further weeks?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 7 weeks pregnant, only mild heartbeat seen, is there any possibility of getting good heart beat in further weeks?
Hello, There is nothing called mild or good heartbeat. If the foetus has bradycardia then it is not a good sign for foetal viability.
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Infertility - Can It Affect Anyone?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Infertility - Can It Affect Anyone?

Infertility is a condition where a couple, trying to conceive in a natural way is not able to do so even after one year of trying. It is also a matter of worry for patients who are over the age of 35 years and those who are not able to conceive naturally even after 12 months of trying constantly.

Causes: There are many causes of infertility. It may be down to a condition present in one or both partners. Ovulation and fertilisation are the main elements of the conception process and any condition in the female or male can upset either function, which can make it difficult to conceive.

While abnormal sperm production and transport may be a common condition that leads to infertility in males, other factors like side effects of cancer treatments and too much exposure to toxins and chemicals can also play an important role in this regard. For females, the causes of infertility may range from ovulation disorders, uterine and fibroid tumours, uterine and cervical anomalies, damage to or blockage of the fallopian tubes, endometriosis, primary ovarian insufficiency and pelvic adhesions.

Infertility Symptoms in Women

In women, changes in the menstrual cycle and ovulation may be a symptom of a disease related to infertility. Symptoms include:

Treatment: Female patients can turn to medication that will stimulate ovulation, intrauterine insemination, and surgical processes to correct a uterine septum and remove endometrial polyps, or even a hysteroscopy surgery. Male patients can go through a treatment for any existing infections, hormonal injections and medication, surgical options like vasectomy reversal and art or assistive reproductive technology.

If these methods fail, the patient or the couple can always turn to methods like in vitro fertilisation. For other mild reasons, lifestyle changes along with a stress free environment can help in increasing the chances of conception.

2647 people found this helpful

I am currently at 5 weeks pregnant. I don’t feel any symptoms like morning sickness, nausea, vomiting. I don’t feel anything in my stomach. Is it normal or any problem to my pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am currently at 5 weeks pregnant. I don’t feel any symptoms like morning sickness, nausea, vomiting. I don’t feel a...
Not necessarily all have symptoms. You may do blood test serum HCG-Beta now or sonography after 1 week. Important to get other reports done, have vaccinations and nutritional supplements so meet Gynecologist.
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I had 2times abortion? After abortion, Now my body also very fat and my skin also scratch, doctors said no relationship till three months, I already followed, there is chance to become pregnant again?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had 2times abortion? After abortion, Now my body also very fat and my skin also scratch, doctors said no relationsh...
Your doctor is right. Your present problems have no relation to abortions. Get a tube test done hsg where a dye is injected through mouth of uterus and x ray pictures are taken if tubes are open then dye is spilled and if tubes are partially closed due to smug dye is injected with a little force and tubes get opened up. This test is diagnostic and therapeutic. Pregnancy rate after test is very high.
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I pill lene le bad kya periods lane ke tablet le sakte hao isse koi problem to nahi hogi.

BAMS
Ayurveda, Ambala
I pill lene le bad kya periods lane ke tablet le sakte hao isse koi problem to nahi hogi.
I pill tablet is a hormonal tablet. The medicines that induces the periods are also the hormonal tablet. So if you have taken I pill so you do not have to take any other medicine for periods, just wait for 7-10 days first.
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Hello, My wife's treatment is running through yamini ls. Yesterday I had unprotected sex with her. My question is - Is it necessary to have I pill in between as I am avoiding her pregnancy?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello, My wife's treatment is running through yamini ls. Yesterday I had unprotected sex with her. My question is - I...
Yamini Ls has contraceptive action as well and there is no need for protected sex at any time and you need to discuss with your gynecologist who is giving treatment
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Hello I have a question muy menstruation is not regular get it every 3 or 6 month the problem is that I have abdominal pain as if I had my period but its not please help me thanks.

BAMS
Ayurveda, Ambala
Hello I have a question muy menstruation is not regular get it every 3 or 6 month the problem is that I have abdomina...
Dear, Causes of irregular periods are : * Due to Anaemia (low Hb level in body is anemia ) * Due to hormonal imbalance * PCOD * Stress * obesity For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb . Do meditation or long breathing pranayams for 10 minutes to maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging before 7 days from periods coming date . * Do massage with lukewarm mustard oil around area below stomach and back .
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