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Dr. Trindra

General Surgeon, Delhi

200 at clinic
Dr. Trindra General Surgeon, Delhi
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Trindra
Dr. Trindra is one of the best General Surgeons in Bapa Nagar, Delhi. Doctor is currently practising at Sharma Maternity & Surgical Centre in Bapa Nagar, Delhi. Book an appointment online with Dr. Trindra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 34 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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H-482, Vikaspuri. Landmark:- Near KR Mangalam School, DelhiDelhi Get Directions
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There are white spots on my both hand or on my both legs. How can we for away from it. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There are white spots on my both hand or on my both legs.
How can we for away from it.
Please help me.
White spots on can occur due to a number of reasons, of which conditions can be mild or severe. The condition can be mild or severe, and generally covers the majority of the skin on a particular area of the body. They may also cause irritation or itching. The occurrence of whites on the face can be extremely distressing. People affected with this problem should obtain medical advice to diagnose what is causing the condition and the suitable treatment. Causes of White Spots White spots on the face occur for various reasons. Understanding some of these reasons may be beneficial in treating the condition. Furthermore, understanding the cause can also help people avoid certain circumstances that increase the risk. 1. Tinea Versicolor This is a chronic fungal infection of the skin. Also known as pityriasisversicolor, this fungus causes discolored patches on the skin as it interferes with the normal pigmentation. The color of the patches may be darker or lighter than the surrounding skin and most often, affects the back and trunk of adolescent males. Exposure to sunlight, hot, humid weather, oily skin and excessive sweating may aggravate the condition. 2. Vitiligo This is a skin condition that results in the loss of melanocyte pigmentation of the skin. This results in white patches that feel as if it is part of the skin. The cause of vitiligo is unclear although it is believed to be an autoimmune disease. However, mild trauma to any area of the skin including the face can also result in the development of vitiligo. Vitiligo can affect the face, hands and feet, elbows and genital area. 3. Idiopathic Guttate Hypomelanosis White spots on the face may also be due to Idiopathic Guttate Hypomelanosis, a skin condition resulting in 2 to 5 mm flat, white spots commonly found on the shins and forearms. This skin condition mostly affects fair skinned people, although it may occur in dark skinned individuals too. The white spots may occur more commonly in people over the age of 40. 4. Pityriasis Alba This skin condition is common in children aged 6 to 12. It is a rash that appears on the face, neck and arms, and is not easily differentiated between normal skin. The rash may be covered with skin flakes resembling light dust. The cause of Pityriasis Alba is not known and is often considered as a form of eczema. This condition is often mistaken with vitiligo. However, while vitiligo has a distinct border, Pityriasis Alba does not. Treatments for White Spots on Face The medical treatment for white spots depends entirely on the root cause that underlies the condition. There are certain things that you can try to accelerate the process of treatment . Some of these mentioned treatments are professional while others are home remedies. Home Remedies .  For treating vitiligo, consumption of ginger juice is recommended as it promotes blood flow. neem seed oil applied to the affected area will also bring beneficial results.  Idiopathic Guttate Hypomelanosis may not require treatment as it is harmless. However, topical steroids and retinoids may help treat the condition.  Treatment for Pityriasis Alba may not be necessary although the application of a moisturizer or hydrocortisone creams may help the disappearance of these patches.  Washing the face with mild soaps and exfoliating the skin at least twice a week with a honey, rice, turmeric and sandalwood powder paste can treat Tinea Versicolor. So identify your problem of white spots with the help of your local doctor so that appropriate treatment is given or send me your picture depicting those white spot along with the complete history of your spots,so that I am clear in making a diagnosis
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I am a 21 year old female I have dark spots and rough skin, just because of this I have lost my soft skin and my skin gets tanned soon. Can you provide me any remedy.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 21 year old female I have dark spots and rough skin, just because of this I have lost my soft skin and my skin...
Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly...add fruits n green leafy vegetables in your diet...take triphala churna1 tsf daily at night.
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I am 20yrs old I have black mark on my face about nearly 2 month. What I should do for that?

BHMS
Homeopath, Faridabad
I am 20yrs old I have black mark on my face about nearly 2 month. What I should do for that?
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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My father is 68 years old. He had fallen rt side 2 years back and made fracture rt Hand and ribs. Dr. did plaster wrongly and hand fused wrongly. Now he has tingling sensation and numbness in hand and spread upto rt side brain and felt fairness. please tell me what should I do and is it a serious issue. How much time it will take to recover from it? which specialist we should consult?

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
My father is 68 years old. He had fallen rt side 2 years back and made fracture rt Hand and ribs. Dr. did plaster wro...
This is a case of negligence and really bad management, the nerve is compressed, either you visit a physiotherapist who would guide you with nerve release technique, what we call as neural mobilisation or visit a neurologist or vascular surgeon to remove the pressure, even an orthopedic would be helpful.
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I have a black spots as well as pimple on my back and I used scar removal cream for 4 months but didn't see any changes please help what should I do ?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have a black spots as well as pimple on my back and I used scar removal cream for 4 months but didn't see any chang...
When the creams don't show results, laser treatment or clinical treatments are the next hope and they work as well. They need a litt, e investment but they are worth it.
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I am having deep dark circles which m not able to get rid of tried various cosmetics healthy food etc.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am having deep dark circles which m not able to get rid of tried various cosmetics healthy food etc.
For black spots, circles, lips and marks need local application of specific paste, oil and internal treatment with herbs for 4-6 months, one has to stop tea, coffee, smoking if any, if interested inform.
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I'm in light dark colour and having black spots also on my face. How to improve my colour. And what care I have to take.

BAMS
Ayurveda, Ambala
I'm in light dark colour and having black spots also on my face. How to improve my colour. And what care I have to take.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the spots in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on spots. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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My friend has a black patch below her waist and it's there for last 2 years. She has taken medication but no permanent cure has not been found out. The main problem starts when the patch is in contact with water for too long, then itchiness start and after rubbing and scratching for too long, the blood come out from that part of skin. Is there any permanent solution for this? Pls help.

BHMS
Homeopath, Faridabad
My friend has a black patch below her waist and it's there for last 2 years. She has taken medication but no permanen...
Hello. There is a good range of medicines in homoeopathy which can give her relief rather she will be cured of her problem! Meantime, start with Suplhur 30/ once daily for 10 days. Send me more detailed history of her for proper treatment and cure.
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I am 15 years old. Muje jab tantion hota he to mera sarir me sote sote lal dhabe dikhai parte he eur pura sarir subne lagta he. Tab me thanda pani lagata hu to normal ho jata he. Muje sunlight me jyada der rehne par v esa hota he. Mene bohot medicin try ki lekin thik nehi hua. please ek aschi medicin recement kare.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 15 years old. Muje jab tantion hota he to mera sarir me sote sote lal dhabe dikhai parte he eur pura sarir subne...
kindly take dhanwantaram kshayam, 3 tsf , twice a day in half a glass of luke warm water, before meals, twice a day. Take Pravala panchamaruta tabs, 2 tabs, twice a day after meals with half a glass of luke warn water. Cut down the intake of sugar, salt, tea, spicy food, in your diet. Continue the regime for 1 month. good luck
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I have light spotting (pink in color) today, my periods are on 19th of this month .I m experiencing symptoms like back pain, stomach pain, dizziness ,drowsiness, fatigue and headache since 2 weeks.

MBBS
General Physician, Mumbai
I have light spotting (pink in color) today, my periods are on 19th of this month .I m experiencing symptoms like bac...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Dos and Don'ts to Preserve the Look

Dermatologist
Dermatologist, Delhi
Dos and Don'ts to Preserve the Look

Well to start with, the hot topic of today that is “Do’s and Don’ts to preserve the look” has become  of a trend and a showy business.

Face-Wash, Hair Creams, Protein Powders, Mass Gainers, Keratins and many other things are available today in the market exclusively for Men.

Today the value of face value has increased – a perfect irony.

If you need some important tips and guidelines on the topic “How a Male can impress Women?”, then I would recommend you to read the whole blog, until the very end. I would like to start by saying that whatever I am writing is tested and experienced by myself as well as people around me, so it is completely safe to use.

I do know that there are tons of websites offering a lots of information, but believe me they just are like written theories which are hard to implement or if implemented they have side effects because they talk about using artificial things such as chemical and man-made cosmetics which can be harmful for the skin. I will not suggest that for sure.

So let us begin our short journey and learn to maintain looks and appearance. First thing to note is that we are talking about the dos and don’ts for achieving overall personality.

We can categorize the whole blog into various parts focusing on every category, which needs to be taken care of like the Body Posture, Face, overall Food trend one must follow, Exercises that one must practice to be in shape, etc.

Body Posture

For the Body Posture category, I can only suggest to keep your backbone erect while walking and sitting either on a chair or on any other surface.

Face

The next thing, which has to be cared about, is a man’s face. One can keep it clean and spotless by using natural face wash gels like aloe Vera made or Neem leaves extracts.

Having a clean shave makes your skin fairer. Short and trimmed hair always looks good on average heighted person. Getting facials and face cleanings done on an occasional basis with natural creams is recommended.

Food or Diet

In the diet and food category, the important things that one should keep in mind are drink at least 4 liters of water per day, include more of salads and protein filled food in your diet, other foodstuffs that contain calcium, minerals and fibers.

Fruits have to eaten on a daily basis; Vegetables of varying colors should be selected.

Exercise

Exercise regularly; it can contain simple walking, pace walking, push-ups, abs exercise and a lot of running.

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I am 19 years old female nd I am having pigmentation on my face with black spots so please recommend me witb the medicines.

BHMS
Homeopath, Faridabad
I am 19 years old female nd I am having pigmentation on my face with black spots so please recommend me witb the medi...
Hello, take sepia 30 ch, 3 drops once daily and berberis aquafolium q, 10 drops with water twice daily. Apply topi berberis ointment on the face.
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

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I am 17 year old boy and I have an oily skin because of which I suffer from pimple problems. Any solution to that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 17 year old boy and I have an oily skin because of which I suffer from pimple problems. Any solution to that?
Hello , the exact cause of acne is not known, but hormones called androgens can play a role. Androgens increase in both boys and girls during puberty. Androgens make the skin's oil glands get larger and make more sebum. Androgens also can increase because of hormonal changes. ***if I talk in ayurveda way, you must be having an impaired digestion. All three doshas are imbalanced. You need to work on your digestion first. *eat warm, soft cooked food *avoid raw, avoid salads *reduce spicy, dry, fried, sour food reduce alcohol, tomatoes, garlic, onion, cheese, tea, coffee you may start taking aloe vera juice *for application use equal quantity of neem powder and mulethi powder with rose water for 20 mins. Then wash it with water. Have a great day.
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My face always becomes oily after few hours while using some fairness cream. It has many marks also what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face always becomes oily after few hours while using some fairness cream. It has many marks also what should I do?
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily apply cucumber daily in evenings for 1 hour apply lime juice daily morning on face for 15 minutes home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply the paste twice in a week.
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Hi. I need a diet plan for a healthy glowing skin as I'm worried I'm getting old day by day.

MBBS
General Physician, Mumbai
Hi. I need a diet plan for a healthy glowing skin as I'm worried I'm getting old day by day.
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am having under eye dark circles nd want to know d treatment to remove it as my face looks very dull. So kindly let me know how to remove the dark circles.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having under eye dark circles nd want to know d treatment to remove it as my face looks very dull. So kindly let...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Hi, I'm 23 year old male. I'm having rectal prolapse since 2 years. I want to know if there is any non-surgical procedure for curing it.

MBBS
General Physician, Mumbai
As its an anatomical defect it can be cured only by surgery but till than I will suggest you to practise kegels exercise.
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Last year in may (2015) I developed an infection in the area above my vagina and also around my anus. The circle was powdery on scratching and itched a lot and it uses to bleed because of excessive itching. The infection was so contagious that my room mate got it too. I applied a cream and maintained a lot of hygiene. Now I'm sure the infection is gone but on my frnt. Below my navel up to to panty line there is a dark black circle and same around my anus too. The hips look worse. Because of dryness it still itches too much and bleeds when I do it. I'm getting scared because it's more than one year. I'm sure the infection didn't reach my vagina. It was just the area around it.

MS
General Surgeon, Panipat
Ms. lybrate-user. I hope you have some fungal infection it is common in these humid days. We are in habit to wear cloths and under cloths in hurry without drying the skin properly this infection is contageous when you use the towel or other things. please consult some dermatologist for complete treat. Eat healthy food lot of green vegetables, fruits will help you increase your immunity.
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