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There are white spots on my both hand or on my both legs. How can we for away from it. Please help me.
I am a 21 year old female I have dark spots and rough skin, just because of this I have lost my soft skin and my skin gets tanned soon. Can you provide me any remedy.?
My father is 68 years old. He had fallen rt side 2 years back and made fracture rt Hand and ribs. Dr. did plaster wrongly and hand fused wrongly. Now he has tingling sensation and numbness in hand and spread upto rt side brain and felt fairness. please tell me what should I do and is it a serious issue. How much time it will take to recover from it? which specialist we should consult?
I have a black spots as well as pimple on my back and I used scar removal cream for 4 months but didn't see any changes please help what should I do ?
I am having deep dark circles which m not able to get rid of tried various cosmetics healthy food etc.
I'm in light dark colour and having black spots also on my face. How to improve my colour. And what care I have to take.
My friend has a black patch below her waist and it's there for last 2 years. She has taken medication but no permanent cure has not been found out. The main problem starts when the patch is in contact with water for too long, then itchiness start and after rubbing and scratching for too long, the blood come out from that part of skin. Is there any permanent solution for this? Pls help.
I am 15 years old. Muje jab tantion hota he to mera sarir me sote sote lal dhabe dikhai parte he eur pura sarir subne lagta he. Tab me thanda pani lagata hu to normal ho jata he. Muje sunlight me jyada der rehne par v esa hota he. Mene bohot medicin try ki lekin thik nehi hua. please ek aschi medicin recement kare.
I have light spotting (pink in color) today, my periods are on 19th of this month .I m experiencing symptoms like back pain, stomach pain, dizziness ,drowsiness, fatigue and headache since 2 weeks.
Well to start with, the hot topic of today that is “Do’s and Don’ts to preserve the look” has become of a trend and a showy business.
Face-Wash, Hair Creams, Protein Powders, Mass Gainers, Keratins and many other things are available today in the market exclusively for Men.
Today the value of face value has increased – a perfect irony.
If you need some important tips and guidelines on the topic “How a Male can impress Women?”, then I would recommend you to read the whole blog, until the very end. I would like to start by saying that whatever I am writing is tested and experienced by myself as well as people around me, so it is completely safe to use.
I do know that there are tons of websites offering a lots of information, but believe me they just are like written theories which are hard to implement or if implemented they have side effects because they talk about using artificial things such as chemical and man-made cosmetics which can be harmful for the skin. I will not suggest that for sure.
So let us begin our short journey and learn to maintain looks and appearance. First thing to note is that we are talking about the dos and don’ts for achieving overall personality.
We can categorize the whole blog into various parts focusing on every category, which needs to be taken care of like the Body Posture, Face, overall Food trend one must follow, Exercises that one must practice to be in shape, etc.
For the Body Posture category, I can only suggest to keep your backbone erect while walking and sitting either on a chair or on any other surface.
The next thing, which has to be cared about, is a man’s face. One can keep it clean and spotless by using natural face wash gels like aloe Vera made or Neem leaves extracts.
Having a clean shave makes your skin fairer. Short and trimmed hair always looks good on average heighted person. Getting facials and face cleanings done on an occasional basis with natural creams is recommended.
Food or Diet
In the diet and food category, the important things that one should keep in mind are drink at least 4 liters of water per day, include more of salads and protein filled food in your diet, other foodstuffs that contain calcium, minerals and fibers.
Fruits have to eaten on a daily basis; Vegetables of varying colors should be selected.
Exercise regularly; it can contain simple walking, pace walking, push-ups, abs exercise and a lot of running.
I am 19 years old female nd I am having pigmentation on my face with black spots so please recommend me witb the medicines.
I have visited many doctors for hyper pigmentation. I have done q switch , laser , peeling , but still the line on my forehead is there . My face has turned dark and tan. What should I do? Now my age is 39 years. Tired of going to the skin specialist. spend a lot of money but nothing is working . Can any one suggest me what can be done in my case?
#1 Boosts Immunity
Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.
#2 Helps prevent ageing of skin
There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.
#3 Protects the eyes
Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.
#4 Help prevents heart disease
This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.
#5 Helps brain development
Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.
#6 Helps prevent cancer
Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know
#7 Pevents constipation
Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.
#8 Improves sperm quality
Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.
#9 Great for diabetics
The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.
#10 Prevents hair loss
Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.