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Dr. Tiwari

General Physician, Delhi

Dr. Tiwari General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tiwari
Dr. Tiwari is an experienced General Physician in Mandawali, Delhi. You can visit him/her at Dr Tiwari Clinic in Mandawali, Delhi. You can book an instant appointment online with Dr. Tiwari on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A145/21, Near Bus Stop, Near Shiv Mandhir, Mother Dairy, Mandawali, Delhi Get Directions
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Navratri Special - How to Fast the Healthy Way?

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
Navratri Special - How to Fast the Healthy Way?

With Navratri around the corner, all women are stressed to look good and slim. Efforts to reduce weight and look slim and great during the festivities starts well in advance. However, there are two concerns around fasting and feasting. Feasting because there is a lot of energy required to enjoy the fun and celebrations associated with the Navratri festival. Fasting because it negates all the efforts you have put in to reduce weight. Let us look at some of the ways to fast during Navratri, which can also help you feast less and so not add back the lost kilos.

Different people follow different rules during this fasting and there is hardly anyone who does not eat anything at all. So, make sure you follow the below points to have a healthy and happy festival.

  1. Drink as much water as possible. Indulge yourself in skim milk, fresh fruit juices, and milkshakes as they provide the required nutrition and energy and also helps in flushing out toxins.
  2. Coconut water, lime juice, herbal teas can be consumed with no limits. Soups of pumpkin or bottle gourd are also healthy options.
  3. Staying on an empty stomach can lead to acidity, so eat dry fruits, seeds, and nuts every 2 to 3 hours as they will provide energy and help in controlling hunger pangs.
  4. Sabudana is allowed in most people’s fasting and is a great energy booster as it is a rich source of carbohydrates. So go for the healthier options of khichdi or kheer than the oily tikkis or papad.
  5. Yoghurt or raita is another refreshing item that can help you with energy
  6. Fruit flavoured yoghurt or curd can be a good substitute for kheer which is loaded with calories from sugar and milk.
  7. Milk is another healthy food to indulge in. Try skimmed milk instead of whole milk to reduce calories.
  8. Fruit salad sprinkled with rock salt boosts metabolism with all the natural sugars in it. The rock salt is rich in potassium and helps digestion and reduces acidity.
  9. New methods of cooking like baking, grilling or steaming should be adopted instead of the regular frying, it will help you control weight and stay fit.
  10. Try boiling potatoes, sweet potatoes, pumpkins and eat them with minimal spices like pepper and black salt.
  11. Paneer or cottage cheese is loaded with protein and calcium and can be used in many delicious dishes.
  12. Use a low-calorie sweetener instead of the regular sugar to keep away the calories.

Make sure you do not starve yourself, but find healthy, nutritious things to eat within the range of your permitted foods. This will help you enjoy the celebrations, which is the most important aspect of the festival. Having someone fast along with you helps you follow this routine better.

 

4635 people found this helpful

Sex Enhancement products - I want to know which products can be used to improve your sexual appetite or performance without any side effects. There are many Ayurvedic capsules / oils but never tried it like shilajeet and ashvagandha. Pls suggest which product to use for prolonged sex and multiple sessions.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sex Enhancement products - I want to know which products can be used to improve your sexual appetite or performance w...
Hello- Ayurvedic aphrodisiacs due to their herbal origin are safe and effective better thn the chemical aphrodisiacs if prescribed by a proper ayurvedic doctor. Market ayurvedic medicines are not that effective as they do not treat all kind of sexual weakness. Ayurveda have a special branch known as VAJIKARAN CHIKITSa which deals with sexual problems and have mention several different type of aphrodisiacs for each and eevry specific condition of the person.
2 people found this helpful
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Hey sir I want to know the symptoms of flu and what will be the precaution for it and what should be the treatment for it.

MBBS
General Physician, Mumbai
Hey sir I want to know the symptoms of flu and what will be the precaution for it and what should be the treatment fo...
Fever with cough and cold with leucopenia are few symptoms of flu and eat nutritious food and have adequate fluid intake and take physical rest.
1 person found this helpful
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I have issue with erection during sex. When we do sex my penis is releasing the sperm within few seconds. Very prematurely it is ejaculated. We are not able to enjoy our sex. Please guide us for increasing sexual timing. Please guide me and suggest some medicine.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have issue with erection during sex. When we do sex my penis is releasing the sperm within few seconds. Very premat...
Hello- Premature ejaculation occurs due to weakening of nerves of the penis. It may be due to stress, dietary deficiency, or health issue. It can be improved by the consumption of ayurvedic medicines. You can increase your ejaculation time up to 30 minutes or more with our medicines naturally.
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What is malaria What are its symptoms How can I avoid it What should I eat to avoid it?

MBBS
General Physician, Chandigarh
What is malaria What are its symptoms
How can I avoid it
What should I eat to avoid it?
Malaria is a disease which is caused by a particular strain of mosquitos bite you get high fever some times accompanied with shivering on alternate days or some time daily also you may have associated sever headache and vomitings also it can be confirmed by testing your blood for peripheral smear malaria can not be avoided by eating anything but protecting yourself from mosquito bites.
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I have piles problem two times my operation has done and it's coming again n again.

PDDM, MHA, MBBS
General Physician, Nashik
I have piles problem two times my operation has done and it's coming again n again.
Kindly increase fluid and fiber intake and do not strain while passing stools and take tab pilex 2 od.
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Sir mujhe 10 days se sardi hai, aur ab tak thik nahi hui, Mere exams bhi hai next week, kuch revise nahi kar pa rahi hu, please prescribe some medicine which can cure it. Aur sir mein bhi bhahut dard hai, aur Mere face mein bhi.

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and for cold take tablet cetrizine at night and rule out sinusitis as the cause.
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Right testicle and scrotum area getting wicked pain. No bleed in urine and no other symptoms. Pls advise.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Right testicle and scrotum area getting wicked pain. No bleed in urine and no other symptoms. Pls advise.
Just sit in cold water tub for 15 minutes twice a day. Take painkillers, v type support and avoid wrong posture.
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I'm 23 years old and I'm having severe headache and my head feels heavy. I'm also feeling a bit feverish and lethargic. From the past few days or so, my urine is burning or giving a tiny sensation and I also feel full which is followed by stomach ache. Please help.

MBBS
General Physician, Chennai
I'm 23 years old and I'm having severe headache and my head feels heavy. I'm also feeling a bit feverish and lethargi...
Maybe you are developing some ill ness take p 650 thrice a day for two days drink at least 3 ltrs of water and let me know what happens to your urine if it does not reduce we get it checked.
3 people found this helpful
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Sir, I am suffering from cold as well as headache now a day, due to this I am very annoyed. Please give me some advice and give me some good medicine that will cure me.

BHMS
Homeopath, Delhi
Sir, I am suffering from cold as well as headache now a day, due to this I am very annoyed. Please give me some advic...
Hello, you can take homoeopathic medicine kali iod 30 (4 drops in little water) thrice a day for 3 days and revert.
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Arthritis - Is Ayurveda The Best Treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Arthritis - Is Ayurveda The Best Treatment?

Arthritis is an inflammatory condition that affects the joints and bones of the patient and creates general problems when it comes to mobility and other such postures, which require some amount of physical stamina and strain. This kind of condition can be of many types. Furthermore, it can affect many different parts of the body right from the knees to the shoulders and the wrists. There are many forms of treatment for this condition, which may be carried out by orthopedic specialists as well as other practitioners of alternative medicine.

Read on to find out why Ayurveda is one of the best ways to deal with this condition.

  1. Ancient science: Ayurveda is an ancient science that is steeped in the logic of ages, and it has been allowed to evolve over numerous centuries, which makes it all the more authentic when it comes to various forms of treatment.
  2. Combination of measures: Ayurveda is not just a field of medicine, but it is primarily known as a life science because it combines a variety of measures that have to do with inside out cleansing of the system. From massages to herbal medicines, yoga postures to lifestyle changes, this form of treatment can help the patient get rid of the condition rather than just treat the symptoms.
  3. Massages: When we use a particular oil or herb to massage our bodies, we are actually imbibing the goodness and richness of those elements, which are ideal for the condition that we are suffering from. This oil that may be derived from cloves or various other elements that are naturally found, can actually seep right into the bones and joints to repair the condition. Mustard oil and camphor are also well known oils for arthritis.
  4. Doshas: Ayurveda depends on the various doshas for a proper form of diagnosis, and arthritis comes under the Data dosha. This typically affects the energy, surrounding the proper functioning of the joints and therefore, one can safely say that this is a well-researched body of science, which is being put to use so as to prescribe medicines and other forms of treatment for that particular dosha.
  5. Exercise: The yogic postures are known to have helped many people and the various asanas that are specifically required for an arthritis patient will help in doing away with the root cause of the disease. These asanas include the less rigorous ones that can build strength and stamina so that the patient is able to lead a more normal and healthy life.
  6. Lifestyle changes: The diet changes that will be prescribed for arthritis-affected patients along with the changes in one’s routine, will help in reaching the root cause of the condition so that he or she may get a better chance at normalcy in the long run. If you wish to discuss about any specific problem, you can consult an ayurveda.
5295 people found this helpful

I has committed sex with my gf by using condom but it has broken at last but she cleaned with water and soap and I taken papaya and pineapple juice immediately is there any chance of getting pregnancy.

MBBS
General Physician, Jalgaon
I has committed sex with my gf by using condom but it has broken at last but she cleaned with water and soap and I ta...
Please If intercourse has occurred within last 72 hrs, give tab ipills or tab unwanted 72 immediately.
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Hello sir, My weight is 95 and my height is 6ft, I am regular smoker and occasionally I drink beer Actually I always use hand job from last 4yrs. My problem is I hv small penis around 3 inch. So I will be thankful sure if you help me.

MBBS
General Physician, Cuttack
Hello sir, My weight is 95 and my height is 6ft, I am regular smoker and occasionally I drink beer Actually I always ...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice size of penis 1 normal size of penis in flaccid stage varies from2.8 inch to3.9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6.3 inch with average length of 5.1inch. Natural way to increase size of penis 1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice.
3 people found this helpful
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Hi, I'm 23 years old. I feel most of the time like my penis is small and I'm afraid if it may impact badly while having sex after marriage. Please help me on this issue and suggest me if there is any possibility to get my penis a bit larger. Thanks.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Hi, I'm 23 years old. I feel most of the time like my penis is small and I'm afraid if it may impact badly while havi...
Herbal medicines increases hardness & stronger erection which ultimately improves penis size. Penis size hardly matters in satisfying the partner. Which matter most is your sexual energy & stamina? herbal supplements are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration. Thank you.
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I recently had my bp check, it's normal but the Dr. Say my heartbeat misses so times, does it serious issue.

BHMS
Homeopath, Faridabad
I recently had my bp check, it's normal but the Dr. Say my heartbeat misses so times, does it serious issue.
Hi, ectopic heartbeats are small changes in a heartbeat that is otherwise normal. These changes lead to extra or skipped heartbeats. Often there is not a clear cause for these changes. They are mostly harmless. Ectopic beats may be caused or made worse by smoking, alcohol use, caffeine, stimulant medicines, and some street drugs. In adults, ectopic heartbeats are common and no treatment is needed most of the time.
1 person found this helpful
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I often have itching in my scrotum area. I do wash it properly with soap but still it does not go Yes I had a problem with fungal infections earlier. Please help me on this. Thank you.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
I often have itching in my scrotum area. I do wash it properly with soap but still it does not go
Yes I had a problem...
Do not use soap as it dries the skin and causes more itching. Use normal water. Use a dusting powder available at most pharmacies.
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Hi. I'm a male & does drinking normal tea is good for health and for skin please tell should we drink tea is it good for our health and body and skin please tel me.

MBBS
General Physician, Mumbai
Hi. I'm a male & does drinking normal tea is good for health and for skin please tell should we drink tea is it good ...
Dear lybrateuser, -drinking normal tea with sugar & milk is not that beneficial as compared to black or green tea as the antioxidents get destroyed which have a beneficial effect on blood vessels, heart & in diabetes -2-3 cups a day is fine, more consumption may cause acidity & ioss of fluids from the body drying up the skin.
2 people found this helpful
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I am suffering from fever from last 4 days & I got check up & also do a tastes but I can't cure so how can I cure from it?

MBBS
General Physician, Cuttack
I am suffering from fever from last 4 days & I got check up & also do a tastes but I can't cure so how can I cure fro...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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I am feeling sick. Fever on 102. Eyes are to red please help. need some help please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am feeling sick. Fever on 102. Eyes are to red please help. need some help  please help me.
Take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days. If the fever continues after 3 days, have a check-up with a doctor.
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I am 16 year old male. I am having headache for 3 years. I have done my ct scan but the result showed nothing. Sir what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 16 year old male. I am having headache for 3 years. I have done my ct scan but the result showed nothing. Sir wh...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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