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Dr. Tivendra Aadhraan

MBBS, Master of Public Health (MPH)

General Physician, Delhi

18 Years Experience  ·  300 at clinic
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Dr. Tivendra Aadhraan MBBS, Master of Public Health (MPH) General Physician, Delhi
18 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tivendra Aadhraan
Dr. Tivendra Aadhraan is one of the best General Physicians in Lajpat Nagar, Delhi. He has over 18 years of experience as a General Physician. He has completed MBBS, Master of Public Health (MPH) . You can consult Dr. Tivendra Aadhraan at Trissha Clinic in Lajpat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Tivendra Aadhraan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - CCH, - 2000
Master of Public Health (MPH) - SCTIMST, - 2006
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association (DMA)

Location

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Trissha Clinic

D-83, Amar Colony, Lajpat Nagar. Landmark: Near Raghunath Temple, DelhiDelhi Get Directions
300 at clinic
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Hi I am Mahesh Jadav I am graphic designer and I works day and night so I can't sleep. So I there any health trick for me?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi I am Mahesh Jadav I am graphic designer and I works day and night so I can't sleep. So I there any health trick fo...
Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.
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I did masturbation 1 or 2 time a week. Earlier I experience nightfall once in a month. But since last 2 day I experience nightfall daily. How to get rid of this. And I also have pain in my foreskin . I can see that artery clearly red in colour which cause pain . Can you please suggest me.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I did masturbation 1 or 2 time a week. Earlier I experience nightfall once in a month. But since last 2 day I experie...
hello 1. dont panic about nightfall 2. nightfall will have no bad effect on body 3. to get rid of nightfall, stop erotic thoughts, avoid erotic literature or movies
4 people found this helpful
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I'm sleepless even though my body is completely tired. And I'm 19. Is this normal.

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm sleepless even though my body is completely tired. And I'm 19. Is this normal.
avoid day time sleep, take deep sleep for 8 hours in night. 10 pm to 6 am is perfect timing. inform if not ok.
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Sir I feel pain on my upper thigh right side corner and same thing happened on my left side upper thigh corner and sometimes pain on pubic bone area where penis is situated and I was facing a problem call Nightfall in 365 days I lose sperm 19 by Nightfall my penis is small day by day and I don't do masturbation please help me.

MBBS
Sexologist, Panchkula
Sir I feel pain on my upper thigh right side corner and same thing happened on my left side upper thigh corner and so...
You feel pain in upper thigh right side corner and left side corner and your pubic bone. You have night fall problem and penis is getting small day by day. This pain is due weakness caused by night fall. I advise you to take proper balanced diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Take light dinner always and don't take milk and milk products at night. For better guidance and natural, safe and permanent treatment of night fall and to increase penis size and thickness, consult me, by calling through Lybrate.
1 person found this helpful
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Dear Doctor, I have acidity problem for the last 18 years. In 1996, it was diagnosed as Mild inflammatory Oesophagus and reflux. Was treated for two months. I have it remained almost all these 16 years. Regularly taking Omez 20 mg for almost 5-6 years. Recently I have suffered from 'dysphagia' for solids, after a an acute gastroenteritis with fever for two days .it was treated with antibiotics and pro biotic and glucose. One Doctor suggested me neck CT, Gastric Endoscopy. After Endoscopy, the Gastroenterologist concluded that there are two healing ulcers and HP infection for he prescribed Sompraz HP kits for 15 days. He advised also to consult a neurologist and if it is not Neurological problem then get neck scan to rule out tumor. After one of taking HP kit tablets, my problem of difficulty in swallowing food was disappeared. I didn't get other Tests. But even now I have to take either esomeprazole or pantoprazole tablets daily. My other problems and medication: (1) anxiety (for some 10 years alprax 0.25+0.5+0.25 and for the last 5-6 years lonazep 0.25 +0.5). When I was admitted hospital for gastroenteritis, one psychiatrist prescribed Serta 100 for six months and planned to wane of Clonazepam. (2) gardenal for 40 years. Taking 30 mg for the last 27 years. I had the last seizure in 1973 (3) previously I was asthmatic till 2000. That 20 years problem was almost totally cured. No attacks after 1999. (4) when asthma treatment came to an end I was diagnosed as high BP patient. Now I am taking MetXL 50 daily one tablet. What is your precious advice to me after reading all these problems? Kindly guide me. Thanking you.

MD ayurveda
Ayurveda, Navi Mumbai
Dear Doctor, I have acidity problem for the last 18 years. In 1996, it was diagnosed as Mild inflammatory Oesophagus ...
Hello You are under observation of experienced doctors. Have faith and be regular about your medicines. Kindly adopt healthy lifestyle. take sound sleep and keep stress free mind.
1 person found this helpful
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Please suggest. It is better to take Amway fish oil capsules at night after dinner.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Please suggest. It is better to take Amway fish oil capsules at night after dinner.
It is suggested to take Fish Oil Capsules in the morning after breakfast so that you have energy for different activities during the day.
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Sir I have a erection problem I want harder erection And also my penis is small in size.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir I have a erection problem I want harder erection And also my penis is small in size.
You do massage with clove oil twice a day. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can contact us on We will concern and later on we can deliver medicines.
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Doctor, kal raat maine masturbation kiya aur nervous tha phir raat 3 baje mujhe aise lga jaise meri jaan nikal gayi ho aur mein badi mushkil se us chiz se nikla. Mujhe 19 months pehle news dekte waqt tongue aur lgs trim karne Lge the. Aur uske baad kbhi dhadkan bad jana stomach upset rehna aisa. Hota rha aur kbhi. Muscle weak ho. Jana. Ab mein 50 days se medicine le. Rha tha. Pexat 37.5 alprazolam 0.5 or obeswin. 0.25. Voxapil 0.5 morning. But now me change these medicines. Ab mein paxet 12. 5m aur 12.5 night. Aur alpraxolam 0.25m or 0.25 night. Or sath mein dsr aur nuerosoft 4g two time a day le rha hu. Please btaiye mein kya karu. Maine 13 years se over masturbation kiya hai.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Doctor, kal raat maine masturbation kiya aur nervous tha phir raat 3 baje mujhe aise lga jaise meri jaan nikal gayi h...
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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I have fungal infection in my penis from last one and I had so many medicines but not getting relif kindly help me out of this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I have fungal infection in my penis from last one and I had so many medicines but not getting relif kindly help me ou...
Hello- fungal infestation in penis can be treated by these methods at home. 1) maintain proper hygiene, wear loose clothes and inner wares. 2) mob the area with wet cotton and apply neem tail twice a day. 3) you can also apply masoor dal powder with milk as a paste in the affected area. 4) applying tulsi (basil leaves) extract in affected area also responds quickly. 5) treat your digestion problem if having. Improper digestion decrease the immunity of the body.
8 people found this helpful
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I have an itching like allergy in my private parts both ass and penis.I have a cut on my hip and some small pimples on it. It's too irritating. Is there any medicine for this?

BHMS
Sexologist, Noida
I have an itching like allergy in my private parts both ass and penis.I have a cut on my hip and some small pimples o...
Mr. I suggest you to take proper hyeigene maintenance and take medicine arsenic album 30 TDS for 1 month so solve your problem.
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