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Dr. Tina Gupta

BAMS

Dermatologist, Delhi

15 Years Experience
Dr. Tina Gupta BAMS Dermatologist, Delhi
15 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Tina Gupta
Dr. Tina Gupta is an experienced Dermatologist in Karol Bagh, Delhi. She has had many happy patients in her 15 years of journey as a Dermatologist. She is a BAMS . She is currently practising at Ayur Skin Clinic in Karol Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Tina Gupta on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - ANU Medical College, - 2002
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)

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#9/3559, Rehgar Pura, Karol Bagh.Landmark:Near to prahlad market, DelhiDelhi Get Directions
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Doctors how to control hair falls

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Doctors how to control hair falls
Curd is the best remedy for hair loss. This may also gives smoother hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturiser). Apply to the hair and shampoo it after 30 minutes.
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I am 22 years old. I have pimples on my face with a lot of dark spots which look soo ugly. Please suggest me some remedies.

BHMS
Homeopath, Faridabad
I am 22 years old. I have pimples on my face with a lot of dark spots which look soo ugly. Please suggest me some rem...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Dear sir I want to know about the problem of hair fall. My hair are totally clear in front of head (matha) & hairs get too fall. please give me a solution.

BHMS
Homeopath, Gulbarga
Dear sir I want to know about the problem of hair fall. My hair are totally clear in front of head (matha) & hairs ge...
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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My face got pimples every day, not so bigger they are little and they make my face look reddish. My face skin type is oily.

Vaidya Visharad
Ayurveda, Narnaul
Dear,Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands. Visit us at www.Malhotraayurveda.Com
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I am getting a bad sensation of itching when ever I doo exercise or I whenever I do any physical work and it lasts fo 4-5min and if I stop working it also stops. What should I do to prevent this?

MBBS
General Physician,
I am getting a bad sensation of itching when ever I doo exercise or I whenever I do any physical work and it lasts fo...
you are having allergic dermatitis. and may be allergic to your own sweat.thereby having itching problem. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. maintain your personal hygiene you can have cetrezine tab as a and when required. have plenty of water by mouth. it will be alright.
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How to remove unwanted facial hairs?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist,
Hi Aayushi. The only effective way of getting rid of facial hair is by laser - either long pulsed or diode laser. Simultaneously the reason for facial hair also need proper treatment with medicines.
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Hi am Praveen my face becoming dark, I was fair but now even I can't see my face knw yself, and I used melamet cream but after 2 days using this my skin become red. How can I get back my fairer skin please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi am Praveen my face becoming dark, I was fair but now even I can't see my face knw yself, and I used melamet cream ...
Take 1 tab cetrizine twice a day for 2 days.It will help to ease the redness of face. stop using that cream. follow the tips:: 1.Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly with water then apply sandal and multani pack on face daily. 2.Add fruits n green leafy vegetables in your diet... 3. Drink plenty of fluids daily. 4. Take triphala churna1 tsf daily at night.
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I am eighteen years old. I have little white spots on my skin from one week, specially on my face. Is it curable with easy steps? How can I remove this white spots from my face?

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
I am eighteen years old.
I have little white spots on my skin from one week, specially on my face.
Is it curable with...
Hi, try to avoid sweets. Start to expose to early morning sunlight. Use to apply basel leaves juice with salt on white spots.
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Want to remove pimples ?

DBCM (AM) General Physician
Alternative Medicine,
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Hi. My father is about 45 years old, height 5'7, weight 70, recently my father had a lymph/big pimple exactly backside of his chest slightly 3 cm away from spine bone, it is about 4 cm in dia, looks hard but my father said it's not paining. What is that? How to cure it?

MD - Homeopathy
Homeopath, Aurangabad
Hi. My father is about 45 years old, height 5'7, weight 70, recently my father had a lymph/big pimple exactly backsid...
Silica 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent. For future management contact me. Medicines including dispatch available from me for just rs 500.
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M losing my hair continuously after trying everything please assist me what to do.

MD - Homeopathy
Homeopath, Aurangabad
M losing my hair continuously after trying everything please assist me what to do.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have itching on my body. And I am suffering from it for one month. I get irritation with it. Please suggest me a medication.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have itching on my body. And I am suffering from it for one month. I get irritation with it. Please suggest me a me...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am a 30 years female. My hairs are constantly falling in spite of doing proper oiling. Kindly give some suggestions.

BHMS
Homeopath, Faridabad
I am  a 30 years female. My hairs are constantly falling in spite of doing proper oiling. Kindly give some suggestions.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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Skin Rashes - 8 Homeopathy Remedies to Help Fight it

BHMS
Homeopath, Pune
Skin Rashes - 8 Homeopathy Remedies to Help Fight it

A skin rash can be unattractive, agonising, painful and can bring about a huge number of different side effects. Here are seven incredible cures from homeopathy to take the rash away. One needs to make sure that every homeopathic medicine needs to be taken only after prescriptions by a doctor. Every cure is joined by a description of the side effects that show its use.

  1. Apis Mellifica: This is great to treat the rashes that itch, burn and sting, particularly in hot weather. It is an extraordinary solution for reactions that are allergic and where puffy swelling shows up with redness. Blisters, swelling and the redness will be visible. It commonly targets your face and eye zone. You will feel some relief when cold water or ice is applied to it.
  2. Rhus Toxicodendron: This cure originates from poison ivy, and it treats skin rashes that are caused by the same plant. It treats excessive itching, tickling, burning, prickling, blisters that cause red skin, and those blisters that contain liquid. Applying heat brings help and are usually worse during the night.
  3. Sulfur: This is a good remedy for rashes that are itchy and burn a lot. You feel better when something icy or cold is applied to the area. Your skin is dull, dry and peeling with sores and liquid filled blisters that are inside a patch of dull red skin. It might affect the left half of the body more frequently than the right, particularly at the folds of the skin.
  4. Urtica Urens: This is just like Apis as mentioned above. You will have huge red patches of skin that sting severely. You might feel like needles are piercing your skin. This medicine helps you get relief from that.
  5. Graphites and Natrum Mur: These are extremely well known homeopathic medications for itching connected with skin inflammation. For using Homeopathic medication Natrum Mur, the individual must have dermatitis or eczema with dry emissions or rawness of skin because of brutal itching.
  6. Sepia: This cure is useful for a rash with blisters and sores on skin that has turned yellow or chestnut. In the beginning, the blisters will be dry, and will continuously get wet and release a fluid. It frequently affects the joints, the area behind your ears, your knees, and your lower legs. The symptoms decline in the late evening, and during cold climate. Sepia is a decent solution for psoriasis.
  7. Mercurius Vivus: This is great for rashes brought on by poison ivy and bacterial diseases. It will be very moist and have an odd smell. The rash will spread outward from the spot where it starts and will include raised bumps filled with pus. You may sweat a lot, and experience a lot of itching, particularly during the evening.
  8. Arsenic Album: It is one of the promising cures for itching from psoriasis. Where the side effects include psoriatic injuries alongside serious tingling, Arsenic Album is a standout amongst the most effective homeopathic prescriptions for itching to treat the condition. These sores are dry, harsh and with abundant scales. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.
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I am loosing my hair and i'm tried all the shampoos but no effect on this so please help me with this.

MD - Dermatology
Dermatologist, Navi Mumbai
I am loosing my hair and i'm tried all the shampoos but no effect on this so please help me with this.
Loosing hair at this early age can be abnormal no shampoo n conditioner will help in hair fall control actually please get evaluated and get treated for the same.
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I'm facing unwanted hair growth in my breast. Nd irregular periods also. please suggest what should I do?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I'm facing unwanted hair growth in my breast. Nd irregular periods also. please suggest what should I do?
Polycystic ovary syndrome is a very common condition that affects one of every fifteen women. It can cause excess hair everywhere, not just around the nipples or on the chest. Women might also experience other symptoms, such as decreased fertility, acne, weight gain, hair loss on the head, or depression. In rare cases, nipple hair growth can be caused by taking certain medications. But most commonly, a sudden growth in nipple hair is caused by regular hormonal changes, such as the major ones that accompany pregnancy or puberty, or the more subtle ones that occur throughout your twenties and thirties. consult your family doctor for proper cause of your problem, treatment depends upon diagnosis.
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I'm a vegetarian. I've hairfall problem. Also my hairs are whitening at a very rapid rate. I've tried many homeopathic medicine. Please give some valuable suggestions. Regards Aamir.

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
I'm a vegetarian. I've hairfall problem. Also my hairs are whitening at a very rapid rate. I've tried many homeopathi...
STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, nuts
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What I will do to glow my face skin because my face is affected by sun. Give me ans.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What I will do to glow my face skin because my face is affected by sun. Give me ans.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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B.H.M.S
Homeopath, Kolkata
Ingredients That Can Grow Your Hair Back in 10 Days

Are you worried about hair loss and tired of searching for a treatment? I know from experience, hair loss can be a blow to your confidence.

Don?t worry. There are many natural and medical treatments. Read about the causes, treatments, a recipe for homemade Rogaine, and my personal experiences below.

Causes of Hair Loss

How to cure your hair loss depends on what is causing it. Treating the cause will cure your hair loss.

There are many causes, ranging from vitamin deficiencies to hormone changes. Stress, lack of sleep, smoking, thyroid problems, and menopause are all causes. Certain hair products and hair styles, such as pulling hair back too tightly, can also lead to hair loss. There is no cure for menopause or old age (though there are still a few medical ways you can slow down the hair loss that comes with them). But if anything else is causing your thinning locks, therein lies the cure.
Natural Treatments for Hair Loss

Sleep/Stress

If you are experiencing hair loss, the very first thing you should do is examine your lifestyle. Have your sleep or stress levels suddenly changed? If so, that may be the root of your problem.

Try to readjust your schedule. If it's difficult to unwind after work or before going to bed, try meditation. Carve out 10 minutes that are absolutely to yourself. Set your phone to silent and put it in a different room. Then, with the door closed to any distractions, sit down comfortably, cross-legged if you can. Close your eyes and clear your mind, focusing in on your breath is it flows in and out of your lungs. If you are a visual person, imagine that air is a color, and that you can see it filling up and emptying out of your body. If any other thoughts?be they from your personal life, your work life, or something else?start to cross your mind, consciously let them go and return your thoughts to your breathing.

Foods that Prevent Hair Loss

If you are getting enough sleep and are not experiencing stress, consider your diet. Are you getting all of your nutrients?

Iron, protein, and omega-3 deficiencies have all been linked to hair loss. On top of that, vitamins and minerals are necessary for healthy hair follicles and scalp, both of which will keep you hair healthy and decrease hair breakage.

General Diet Tips for Healthy Hair

Web MD recommends eating six to 10 servings of vegetables daily.
Eat two to four servings of fruit daily.
Get enough protein?either two to three servings of meat a day or four to five servings of dairy and beans (keep in mind that a serving meat is three ounces, no larger than the size of your cell phone).
Eat foods rich in omega-3, such as eggs, nuts, seeds, and fish.
Mix it up! Don't eat the same foods every day. A variety will ensure that you get all of the vitamins and minerals that you need.
Add a multivitamin to your daily routine. Eat it with food to increase absorption.
Foods for Healthy Hair

Need ideas for specific foods? All of the foods below have been recommended for hair. If you eat these regularly, you will natural treat any deficiencies that may be causing your hair loss.

Salmon, sardines, trout, and mackerel: All of these fish will provide protein, vitamin D, and omega-3. Your body cannot create the fatty acids found in omega-3 on its own, and those fatty acids make up 3% of your hair shaft and are also found in the skin on your scalp, so you need to eat them somewhere!
Avocado, pumpkin seeds, and walnuts: These foods are also rich in omega-3, and don't have the risk of mercury inherent in some of the bigger fish. These fruits and nuts are boons to vegetarians, because they need omega-3 fatty acids for their hair as well. All of these foods also have zinc, the lack of which can lead to hair loss.
Oysters: Oysters also are rich in zinc, iron, and protein. Really, really rich?just six oysters have 220% of your Daily Value of zinc, 33% of your Daily Value of iron, and eight grams of protein.
Sweet potatoes and carrots: These vegetables contain vitamin A, which is crucial for the health of your scalp. Deficiencies in vitamin A can even lead to dandruff.
Eggs: Eggs have protein, zinc, selenium, sulfur, and iron. Since iron is one of the most common deficiencies that lead to hair loss in premenopausal women (who lose some every month with their menstrual cycle), the importance of these minerals cannot be overstated.
Spinach and other leafy greens: In addition to other minerals, these vegetables are important for theiruh iron. They are an excellent source of iron for vegans, and have less cholesterol than animal-based sources.
Effect of Smoking and Drug Use on Hair Loss

Smoking is related to hair loss and baldness, according to research by the US National Library of Medicine and National Institutes of Health. Other drugs have a similar correlation. If you are taking prescription medicine, consult your doctor or check the side effects to see if that could be a cause of your hair loss.

Medical Treatments for Hair Loss

If the natural treatments above do not work, it is time to consult a doctor. Hair loss can be a side effect of a serious medical condition such as thyroid problems or diabetes. Doctors will also run a blood test to definitively rule out any deficiencies.

If your hair loss is not caused by lifestyle, diet, or disease, then it is due to changes in your hormones related to aging. There are two medicines that can help treat this type of hair loss.

Rogaine (minoxidil). Rogaine is an over-the-counter medication that is applied to the scalp. It works best on hair that has just begun to thin. According to Web MD, "[more] than 50% of users claim that it can thicken hair and slow hair loss" Once you begin using Rogaine, you must continue to use it indefinitely in order to maintain its effects. If you go this route, Costco sells minoxidil at a significantly lower price than most pharmacies.
Propecia (finasteride). Propecia is a pill that can treat more developed hair loss in men. It works by blocking the hormones that cause hair loss from reaching the skin. Consult your doctor before taking Propecia.
Homemade Natural Rogaine Hair-Loss Treatment Recipe

This recipe does not contain minoxidil, but worked for my own hair loss. You can see the story for how I discovered the recipe below.

Ingredients

Water
Licorice ( It has been proven that it kills the bacteria )
Burdock Root. (This root also has been shown to relieve eczema, as well as acne, psoriasis, and other skin conditions.)
Dandelion Root. (This root is filled with the vitamins and minerals discussed above, including vitamin A, B, C, and D, iron, potassium, and zinc.)
Directions

(1) Rub licorice in a glass and fill it halfway with water.

(2) Rub the burdock and dandelion root against a stone to make a fine paste.

(3) Mix the paste with the licorice water, and apply it to your head.

(4) Leave paste on scalp for whole day it will stick to your head like white cement. Dont wash your head until its necessary. (I used to apply it in the mornings and took it off in the evenings).
Homoeopathy remedies
acid flur,bacillinum,curarea m,nitric acid,lycopodium,hair nosode,selenium,Thuja etc

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M facing hair loss nd white hairs. I am 22 years old. Pls suggest some oil for me nd shampoo. Nd does conditioner worsen the condition or not?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
M facing hair loss nd white hairs. I am 22 years old. Pls suggest some oil for me nd shampoo. Nd does conditioner wor...
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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