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Dr. Tina Gulpati

Psychiatrist, Delhi

500 at clinic
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Dr. Tina Gulpati Psychiatrist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tina Gulpati
Dr. Tina Gulpati is a popular Psychiatrist in Max Hospital Saket, Delhi. She is currently associated with Max Multi Speciality Center - Panchsheel Park in Max Hospital Saket, Delhi. Book an appointment online with Dr. Tina Gulpati on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Max Multi Speciality Center - Panchsheel Park

N-110, Panchseel Park. Landmark: Near Panchseel Club & Near Hauzpauz Metro Station, DelhiDelhi Get Directions
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My wife age 25 years has a problem of recurrent depressive disorder, severe episode with psychotic symptoms. She has this problem since 2006. I want to know that this disease is hereditary. And is it curable or not. And what about the chances of re- episode in future.

MBBS, DPM
Psychiatrist, Bangalore
My wife age 25 years has a problem of recurrent depressive disorder, severe episode with psychotic symptoms. She has ...
Dear lybrate-user, As the name suggests, it is going to be recurrent. Since there are chances of re-episode, your psychiatrist must have prescribed some long term treatment for her. It will postpone the next episode, it will lessen the severity and also it will increase the normal period. We can not say whether it is heredity or not - but it runs in families. So please identify the disease at the earliest in your children and treat it promptly. About cure, I can not say anything. Doctors don't cure diabetes or BP or hypothyroid. They only care and keep the disease under control with long term medicines. Same with recurrent depressive disorder.
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I am taking depressed medicines from last 2 month. Now I have started gym from last one month. And I feel much better. But if I take endura mass one scoop or protinex supplement I felt something abnormal like lit bit eyes pain. Face pressure. Lit bit lethargic. Every time I take any supplement I feel same. please help me out and recommend some lab test to make sure that I am not allergic to something.

MBBS, DPM
Psychiatrist, Bangalore
I am taking depressed medicines from last 2 month. Now I have started gym from last one month. And I feel much better...
Dear lybrate-user, I hope with inderal and prodep your depressive symptoms are less. Please attend gym without protein supplements. Since you have irritable bowel syndrome, you may find it difficult to digest too much protein. For allergic lab tests, you have to consult a immunologist.
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I am in a relationship for 6 years. My fiance loves me a lot and his family also want me as their daughter in law and we all very frank to each other. My parents his parents. My marriage Has been fixed 5 month ago. But Recently I met a guy for whom I don't know I feel awkward. My feelings towards him is increasing. And the guy loves me and expressed his love for me and I denied his proposal but don't know why I am getting more Nd more attracted towards. My fiance is somehow not my type. His expression is very weak. And what I actually am. And expect. That second guy gives me the whole. I don't know what to do. I don't want to hurt him or his family without any reason. But I can't suppress my feelings towards him. Getting depressed and my life is getting affected.

Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
I am in a relationship for 6 years. My fiance loves me a lot and his family also want me as their daughter in law and...
This is only attraction towards that guy nothing more than that. Your older relationship is good for you because you knows each and everything things about him, again both of your parents are positively involved in your marriage. That's a very big support for future. And expression issues then I would like to tell you that every person have individual personality, and after marriage that issue will definitely solved. But for that minor reason don't change your decision. Don't creat problems for you and both of the families.
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I am feeling very depressed due to family problems. My father and mother used to fight always therefore m not able to trust anyone like any relationship. Help me to cope up with this. thanks.

MBBS
Psychiatrist, Delhi
I am feeling very depressed due to family problems. My father and mother used to fight always therefore m not able to...
Hi lybrate-user you got to get over a lot of negative notions in your head which automatically pop up when you sense an emotional closeness. This is the experiences you have had in your life which direct your reactions and behaviour. You need to get rid of these negative patterns of thinking process which is possible if you see a therapist. On a regular basis. I hope this helps. Take care.
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Sir I am suffering from deficiency of vitamin D3. My D3 level is 4ng/mg. I am taking medicine calcirol 60k by doctor advice. Due to lack of vitamin d3 I have some sort of pain in my leg. I also quit smoking for it. I only consume 1 sachet of calcirol but the pain remain in my lower part of leg. What should I do?

MD- Homoeopathy
Homeopath,
For vitamin d levels as low as 4, I would suggest arachitol injection of 6 lac units taken once every 15 days for 3 cycles. Follow up with the satchet later on. Also take diet consisting of ragi, fruits, milk and milk products. Add some regular exercise.
1 person found this helpful
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Behaviour Problems Among Children - Things Parents Should Know and Never Ignore!

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Behaviour Problems Among Children - Things Parents Should Know and Never Ignore!

Diagnosis & Management of Behavioural Disorders in Children

Disruptive behavioural disorders are complicated and may include many different factors working in combination. For example, a child who exhibits the delinquent behaviours of Conduct Disorder may also have ADHD, Anxiety, Depression, and a difficult home life. 

Diagnosis methods may include:

  1. Diagnosis by a specialist: Paediatrician, Psychologist or Child Psychiatrist.
  2. In-depth Interviews with the parents, child and teachers.
  3. Behaviour check lists or standardised Questionnaires.
  4. A diagnosis is made if the child’s behaviour meets the criteria for disruptive behaviour disorders in the Diagnostic and Statistical Manual of Mental Disorders from the American Psychiatric Association.

It is important to rule out acute stressors that might be disrupting the child’s behaviour. For example, a sick parent or victimising by other children might be responsible for sudden changes in a child’s typical behaviour and these factors have to be considered initially.

How can habit disorders affect behaviour?

Most children develop certain repetitive behaviours at an early age, but it is the frequency, persistence or its effects on the overall well-being of the child which could qualify it as a ‘Disorder’. These habits include

  1. Repetitive sucking of the thumb
  2. Biting of the nails
  3. Hitting his own self
  4. Pulling at his own hair
  5. Holding on to his breath just for the sake of it

This refers to the behavioural issues of your child which cause the child to misbehave more often; this can be due to a variety of reasons such as Improper Parenting, Persistent Family problems, child abuse or Neglect, or any other incident that has traumatised the child in the past, both psychological problems or Medical illnesses etc.

Preventive Measures:

  1. Respect Others Space - Your child may be very excited to tell you about some special event or happening in school, but teach him not to interrupt you when you are at work. He must learn to respect other people’s space and have patience while dealing with people. Otherwise, he would not be able to take rejections and thus be inconsiderate in his attitude.
  2. Adjustment with Peers - Monitor how he behaves with his playmates. Stop him when he happens to fight with his playmates or fights with them aggressively and teach him how exactly to behave with people.
  3. Firm Discipline - You should deal with stubbornness with a bit of high-handedness. Look at your child right into the eye and tell him what is expected of him. Be tough, but not rude.
  4. Balance Independence - Monitor his use of PCs, laptops and mobiles. Well, that doesn’t mean you need to loom over everything he does on his gadget, but do try to watch over the content whether it is inappropriate or not. But remember to never really pry and barge into his privacy. Respect that and you can still humour him.

Treatment of behavioural disorders in children

Untreated children with behavioural disorders may grow up to be dysfunctional adults. Generally, the earlier the intervention, the better the outcome is likely to be.  Treatment is usually multifaceted and depends on the particular disorder and various factors contributing to it, which may include:

  1. Parental education – For example, teaching parents how to communicate with and manage their children.
  2. Family therapy – The entire family is helped to improve communication and problem-solving skills.
  3. Cognitive behavioural therapy – To help the child to control their thoughts and behaviour.
  4. Social training – The child is taught important social skills, such as how to have a conversation or play cooperatively with others.
  5. Anger management – The child is taught how to recognise the signs of their growing frustration and given a range of coping skills designed to defuse their anger and aggressive behaviour. Relaxation techniques and stress management skills are also taught.
  6. Support for associated problems – For example, a child with a learning difficulty will benefit from professional support.
  7. Use of Reinforcement – Many children with behavioural disorders experience repeated failures at school and in their interactions with others. Encouraging the child to excel in their particular talents (such as sport) can help to build self-esteem using positive reinforcements both verbal and non-verbal.
  8. Medication – To help control impulsive behaviours if required so. If you wish to discuss about any specific problem, you can consult a psychologist.
3732 people found this helpful

I am facing problem related to concentration of semen some time it becomes dilute what should I do, to maintain it constant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. The quantity and viscosity of semen depends on many factors including your body's hydration level, stress, frequency of masturbation or sexual intercourse etc. I assure you, quantity or viscosity or semen never determines the quality or sexual performance. Don't worry about it and take care.
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I feel always too sleepy too tied. I didn't do my studies well. I am feeling sometime to depressed for my studies. Sometime I can't able to focus or do any thing. please help me!

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I feel always too sleepy too tied. I didn't do my studies well. I am feeling sometime to depressed for my studies. So...
Dear Nisha, excessive sleep can induce a depressed feeling. On the other hand depression can cause excessive sleep in many individuals. Both scenarios may be associated with low energy, poor concentration and memory, inability to focus. Which of these scenarios is true in your case will need some careful evaluation. We will also need to know if you have had similar problems in the past, any other medicines you might be on or any other psychological problems in the family. Please get hemogram and serum TSH levels done as a bare minimum.
2 people found this helpful
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I used to booze and smoke. This habit was before 8 months. I lost all my fairness skin tone due to it. How to rectify? Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I used to booze and smoke. This habit was before 8 months. I lost all my fairness skin tone due to it. How to rectify...
Congrats for quitting both habits. This itself is amazing and commendable. In fact the skin tone is the least of your concerns because you have saved your life and perhaps that of your family if and when you start one. This skin tone is not likely to have been caused by your habits: tobacco will cause wrinkles; and unless you have drunk so much for a long time and caused damage to your liver you may have some patches on the skill due to that. So I do not really think that your attributing that to the habit is realistic. But you can do other things, for example, do not expose your skin directly to sunlight and apply lime juice, potato slices, and cucumber slices to the dark areas separately, regularly.
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Hi Doctor, I'm an happy individual, but I don't enjoy the company of people, around me and I am very short tempered what should I do? Please suggest?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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I am 17 and I love my ex a lot. He took my virginity and dumped me. This picture of intercourse will remain in my mind forever. How do I get him back? I love him more than my life. And I have no scenes of moving on. I do not wanna either. Is there a right way I can talk to him?

Masters in Clinical Psychology
Psychologist, Lucknow
Why would you go after someone who has dumped you will he ever be true to you in future? no. Things that are looking v important for you won't even matter after 1 year let time time pass. Don't be so stubborn and ruin your life by going after a loser. You deserve better you are young many will come in you life to form meaningful relation with you. And you will be able to take mature stands then.
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Sometimes I tried to remember but I can't remember properly while I am putting concentrate on subject it just wipe away soon.

C.S.C, D.C.H, M.B.B.S
General Physician,
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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5 Ways your Pet can Relieve You from Depression

Post Graduate Diploma in Pyschology
Psychologist, Noida
5 Ways your Pet can Relieve You from Depression

Having pets around not only makes you feel better, but also teaches you compassion, empathy and loyalty. Spending quality time with your pets tends to have a positive effect on your mood and mental health. Pets can act as great stress relievers and actually uplift your mood when are depressed.

Connecting with your pet instantly improves your mood and makes you forget your worries with their unconditional love and care. Here are 5 ways in which your pet can relieve depression and make you feel better.

1. A healthy heart: If you own a dog, you are less likely to get heart diseases. Spending time with your dog, going for walks and jogs, playing in the park, etc. will keep you active and maintain a normal blood pressure. Activities with your pets will also curb any sadness in your heart, at least for the moment. You will have a routine to follow, and this will keep you distracted from your source of depression.


2. Stress relief: Petting your pet dog, cat or rabbit will soothe your mind and help you get rid of any kind of stress. Depression causes a lot of stress, and if you hug or lay down with your dog, you are likely to feel better and get much more relieved from stress. A relaxation hormone is released by the body which brings down stress levels.

3. Pets enable you to connect socially: If you are depressed, you may feel like connecting with new people for feeling better. Your pets can help you with this. If you walk down a road with your dog, it is likely that people approach you and start a conversation with you. 

4. A better mood: If you are depressed for a long time, getting a pet dog can change your life. Pet owners are happy people and are more trustworthy than normal people. If you feel lonely and depressed, a pet dog can provide you better company and happiness than a human at times. You will have a new meaning in life and would love to take care of your pet and raise him healthy. Your general mood will be much improved.

5. Unconditional love: The best thing about pets and especially dogs is that they will love you unconditionally. No matter what you do, they will always love you the most and come to you wagging their tail. A loving touch has an incredible healing power and hugging your pets will make you happy and less depressed.

Pets are an amazing way to get relief from depression. Having a pet around makes any atmosphere much livelier. Raising a pet is like raising a child, and thus you will remain distracted and won’t have time to think about your reason for depression.

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5 Ways To Deal With Separation Anxiety In Children!

Masters In Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy, BArch
Psychologist, Thane
5 Ways To Deal With Separation Anxiety In Children!

It is obvious for your little ones to feel anxious and uncomfortable when they have to bid a temporary farewell to you. Though you may be at your wits’ end in dealing with the tantrums, tears and clinginess of your kids, this is a normal stage in the child’s mental growth. With the help of coping strategies, you can help your child come out of the disorder quite easily.

Helping kids deal with separation anxiety:

You can easily aid your kids overcome the separation anxiety by making them feel comfortable and safer. You should try to create a sympathetic ambience at home to make your child feel at ease and talk to the school authorities if they can be a bit compassionate about the child.

  1. Learn the reasons behind the anxiety: When you are aware of what makes your child feel anxious when he or she is separated from you, you will be able to offer better solutions and empathise with your child’s struggles.

  2. Listen to what your child says: As a responsive parent, you must listen to what your child is feeling and have respect towards it. If a child is feeling isolated, he or she can be healed back to a normal state when they are listened to with proper care and sympathy.

  3. Discuss about the issue: A child feels much relieved when he or she knows that there is someone to talk about his or her anxiety and fears. You should refrain from telling kids to stop thinking about it, and instead, tenderly remind the child how bravely he or she survived the last separation without any harm.

  4. Anticipate the difficulty faced by your child: you should be prepared for transition moments in which your child may feel immensely anxious, such as going to school or meeting friends for playing. In case your child feels more comfortable separating from the other parent than you, it is wise to let the other parent handle the separation moment.

  5. Offer a consistent schedule throughout the day: You must never underestimate the significance of predictability for your child with separation anxiety issues. When you offer them a consistent schedule pattern for a day, they can easily cope with the anxiety with the passage of time. In case there are going to be any alterations in the schedule, you must speak with your kids about it ahead of time.

With these small steps, you can help your small child deal with separation anxiety. But in case you feel that the situation is out of control, and you are unable to control your kids, it is probably time to seek professional help. If you wish to discuss about any specific problem, you can consult a Psychologist.

4056 people found this helpful

My mother is suffering from echopraxia which is a neuro disease. How it can be cured.

C.S.C, D.C.H, M.B.B.S
General Physician,
My mother is suffering from echopraxia which is a neuro disease. How it can be cured.
Echopraxia is a tic characterized by the involuntary repetition of another person's behavior or movements. It is closely related to echolalia, which is the involuntary repetition of another person's speech. A person with echopraxia might imitate another person's fidgeting, style of walking, or body language. And is curable by counselling and motivation.
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What can I do to increase my positivity and confidence. Because I am shy and introvert so I get scared while talking to people. I have to be fierce and not care about what people think.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
What can I do to increase my positivity and confidence. Because I am shy and introvert so I get scared while talking ...
Dear do yoga daily And take healthy diet and also take sankhpuspi churan daily And Practice daily talk with other persons acting.
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