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Dr. Tina Gulpati

Psychiatrist, Delhi

500 at clinic
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Dr. Tina Gulpati Psychiatrist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tina Gulpati
Dr. Tina Gulpati is a popular Psychiatrist in Max Hospital Saket, Delhi. She is currently associated with Max Multi Speciality Center - Panchsheel Park in Max Hospital Saket, Delhi. Book an appointment online with Dr. Tina Gulpati on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Multi Speciality Center - Panchsheel Park

N-110, Panchseel Park. Landmark: Near Panchseel Club & Near Hauzpauz Metro Station, DelhiDelhi Get Directions
500 at clinic
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I am a last year college student. I was good at public speaking and I got a lot of prizes during my schooling and good at studying as well. But from my childhood I was an introvert. At +2 time I started reading myself and started changing my behaviour but still I couldn't achieve the same. Now I am not that much introvert as before but still my behavioural skills are bad. I always fails to keep my relationships alive and making or interacting with people in a new place. Also fails to talk to someone for a long time. I would like to change this attitude but couldn't do that. Please help me to become more social.

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
It is good that you understand yourself so well and are trying to gain insight into yourself and seek help. I feel half of your battles is won already. Try and analyse yourself every now and then, pracitice some communication skill programs, inculcate them in your daily life and see how far you can go from there. To become social you need to stop worrying and just start enjoying company of other people.
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I am in depression of many years, how I fight with depression. please tell doctor.?

DNB, DPM, MBBS
Psychiatrist, Delhi
I am in depression of many years, how I fight with depression. please tell doctor.?
Sending you the symptoms of depression.Kindly read it then inform me how symptoms are present . (1) Depressed mood most of the day, nearly every day, as indicated by subjective report (e.g., feels sad or empty) or observation made by others (e.g., appears tearful). Note: In children and adolescents, can be irritable mood. (2) Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by subjective account or observation made by others). (3) Significant weight loss when not dieting or weight gain (e.g., a change of more than 5 percent of body weight in a month) or decrease or increase in appetite nearly every day. Note: In children, consider failure to make expected weight gains. (4) Insomnia or hypersomnia nearly every day. (5) Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down). (6) Fatigue or loss of energy nearly every day. (7) Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick). (8) Diminished ability to think or to concentrate or indecisiveness, nearly every day (by subjective account or as observed by others). (9) Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide. After making the diagnosis. Medication with Psychotherapy .You can fight depression. Behavioral therapy Cognitive-behavioral therapy are therapy used .if any further details are required let me know.
2 people found this helpful
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Doctors I am underweight male age 29 because of chronic stress and anxiety my weight is reduced and experiencing vomiting feeling headache chest pain sometimes my question is if I take stress for long time what problems will I face in future please advise me what problems will I get in future.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Doctors I am underweight male age 29 because of chronic stress and anxiety my weight is reduced and experiencing vomi...
Dear lybrate-user, You are only 29 years young. You whole life is ahead of you. You must take care now so advancing years will be easy on you. You must start Yogasana, meditation to strengthen your body and mind. Make sure you are eating plenty of vegetables and fruit daily. Any and every problem begins with a weakness in the body. So, concentrate more on staying healthy and save yourself from any kind of problem of the future. Regards.
2 people found this helpful
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Hi I am 23 years old. I smoke 1-2 cigarette per day. I want to know that can I smoke everyday?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are already smoking 1-2 cigarettes every day. So what advice are you looking for? how many ever cigarettes you smoke it is bad for you. And at your age you can easily develop addiction and in time you will be smoking more and more. After it becomes beyond recovery you may want to stop, by which time the damage is already done and it will become very hard (not impossible) to quit.
3 people found this helpful
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Sir can you tell me about how to control stress because it ia my age limit or something else I show more interest on adult content will you help me o control it .mentally I am facing concentration loss. Physically I have not done any thing wrong please help me out from it.

M.Sc - Applied Psychology, PG Diploma in Guidance and Counselling
Psychologist, Hyderabad
Sir can you tell me about how to control stress because it ia my age limit or something else I show more interest on ...
Dear lybrate-user, Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Irrespective of the age, one can understand the demand and available resource to balance your mind, thus stress is managed. The concentration requires a great amount of effort and time. Even if you practice it for one week or a month, the result won't be productive if your brain isn’t performing well. Still, there are fairly easy ways to improve your concentration quickly and effectively. If you're having trouble with concentration make these as part of life: 1. Take adequate rest 2. Always have a plan for whatever you are up to. 3. The practice of meditation will definitely improve our powers of concentration. 4. Choose a place of your choice for concentration. 5. If you want to master the arts of concentration, develop a controlled and balanced diet. Overeating creates a huge load of digestion and can make you feel uncomfortable and sleepy. Eating light and healthy meals can help you maximize your ability to concentrate. 6. Exercise frequently, stay physically fit, 7. Break monotony, take adequate break for your brain to process the information assimilated 8. Know that practice makes perfect. Hope this helps.
3 people found this helpful
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Hi Depression among school children when a teacher criticize in front of other children for taking less marks, what is the solution for this ,can we dismiss the teacher making a complaint against her.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Hi Depression among school children when a teacher criticize in front of other children for taking less marks, what i...
Such conduct falls under Child Abuse, and should be reported to the police at the earliest. If confirmed, the teacher will be dismissed immediately, and the matter further investigated. The onus will then be on the accused teacher to prove his/her innocence. Good luck.
1 person found this helpful
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I am not an born stammering guy. Upto 2006 my speaking skill was good. When I entered into my 12th standard my speaking skill get worse like stammering.in an month 7 days my voice is good and remaining 20 days in an month again stammering. Remaining 20 days am facing headache, vomiting symptoms, cheat pain nd breathing problem. looks like asthma or sinus. Will I go to doctors.

Masters
Speech Therapist, Delhi
You should consult Speech Language Pathologist or speech therapist for stammering. Stammering doesn't start with birth. It can develop later at any point of life. Try to find out the main cause and work on that. Improve your confidence and speak slowly and start speech therapy.
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