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Dr. Tilak Raj

Orthopedist, Delhi

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Dr. Tilak Raj Orthopedist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tilak Raj
Dr. Tilak Raj is an experienced Orthopedist in Yamuna Vihar, Delhi. He is currently practising at Dr. Tilak Raj's Clinic in Yamuna Vihar, Delhi. Save your time and book an appointment online with Dr. Tilak Raj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Tilak Raj's Clinic

Shop No. 11, B-3, DDA Market, Yamuna Vihar, DelhiDelhi Get Directions
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Mamta Medicare Centre

C-9/12, Yamuna Vihar, DelhiDelhi Get Directions
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My wife has delivered a baby of 7 month unfortunately baby was not alive after delivery but after delivery she is suffering from dangerous back pain is it normal or something went wrong.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife has delivered a baby of 7 month unfortunately baby was not alive after delivery but after delivery she is suf...
yes it's normal after normal or premature delivery difference is that mother is lactating and physiological changes revert quicker sorry for the premature baby who died uterus will continue to shrink and get back to normal size after 6 weeks with lactation, shrinkage is quicker hope that she's not losing blood get an ultrasound done to make sure that there are no pieces of placenta as retained
1 person found this helpful
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He has spinal cord injury at t8 level. During night time he can't sleep due to muscle spasm, its disturbing badly. What should we do for decreasing spasm?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(t-9) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 valium-5mg 1 tab at night. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Im 22 years old from so long I was not getting back pain im female now wen I get periods im getting stomach ache and back pain what to do help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 22 years old from so long I was not getting back pain im female now wen I get periods im getting stomach ache and ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 35 years old male and my wife is 30 years old both problem 5 months ago skin and back pain problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 35 years old male and my wife is 30 years old both problem 5 months ago skin and back pain problem.
Several lifestyle changes may be required. Most back pain gets better with a few weeks of home treatment and careful attention. Over-the-counter pain relievers as prescribed by me may be all that you need to improve your pain. A short period of bed rest is ok, but more than a couple of days actually does more harm than good. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 24 years of age male. I have back pain problem. I get easily tired after work. In my thought I do not have sufficient estrogen/ estrogen. What was the remedy?

BHMS
Homeopath, Raebareli
I am 24 years of age male. I have back pain problem. I get easily tired after work. In my thought I do not have suffi...
Please start with a glass of warm milk daily and banana for 2 weeks and feel the difference and get back to me after that.
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Hi I am 26 years old I had an injury in my leg couple years ago but now I am fine but some time I feel pain in my left leg knee. Is there any treatment or any useful exercise? please advice me.

BPTh/BPT
Physiotherapist, Hyderabad
Reduce d strain to affected side because once injury occurs become weak dat point wen ever u will get pain apply crepe bandage followed by rest.
1 person found this helpful

I mean 10 years old and I m suffering from back pain please give me the solution of this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I mean 10 years old and I m suffering from back pain please give me the solution of this pain.
Homoeopathic medicine MAG PHOS 6X ( SBL) Chew 4 tab every 2 hrly till pain ssubside. Drink 2 glass Milk daily
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I'm suffering a pain in my both leg, as it there is a small buldge on both sides, it always pains as soon as I starts walking, working, etc.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm suffering a pain in my both leg, as it there is a small buldge on both sides, it always pains as soon as I starts...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Please check your vitamin d level as well. Best wishes.
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What is the remedy for the following problems? A) Right Knee: 1) Horizontal tear in posterior horn of medial meniscus. 2) Grade III ACL tear. 3) Extruded lateral meniscus with lateral collateral ligament strain. 4) Intra & Pre-Articular fluid collection with synovial thickening 5) osteo-arthritic changes in knee joint. B) LS SPINE MRI of L-S Spine reveals - - - + - - - - - - Left- - - - - - Right-- - - - - Left- ---- 1) Degenerative disc disease with diffuse disc bulge at a l levels & mild bilateral neural foramina narrowing at L4-L5. 2) Mild disc protrusion at L4-L5 causing indentation over the anterior thecal sac. 3) Other degenerative changes as described above.

MPT, BPT
Physiotherapist, Noida
What is the remedy for the following problems?
A) Right Knee: 1) Horizontal tear in posterior horn of medial meniscus...
• Avoid sitting Cross legged. • Avoid Squatting- • Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. • Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. • Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. • Sports Taping- stretch the tape from both ends and apply on the affected area • Contrast Fomentation (Hot and Cold). • Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am 20 years old male suffering from neck veins pain from about 4-5 days and while palpating my throat I'm feeling something below my chin something like very small gland. Please tell me some medicine to relief my neck pain.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
I am 20 years old male suffering from neck veins pain from about 4-5 days and while palpating my throat I'm feeling s...
If the pain is not very severe then just improve your head and neck posture. Do not keep your head and neck in same position for 20-30 minutes. Apply local pain relieving ointment. Regarding swelling below chin you need to consult an ent surgeon to decide weather you need some tests or you can ignore it.
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