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Dr. Tilak Raj

Orthopedist, Delhi

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Dr. Tilak Raj Orthopedist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tilak Raj
Dr. Tilak Raj is an experienced Orthopedist in Yamuna Vihar, Delhi. He is currently practising at Dr. Tilak Raj's Clinic in Yamuna Vihar, Delhi. Save your time and book an appointment online with Dr. Tilak Raj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Tilak Raj's Clinic

Shop No. 11, B-3, DDA Market, Yamuna Vihar, DelhiDelhi Get Directions
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Mamta Medicare Centre

C-9/12, Yamuna Vihar, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She have pain in knee whenever she sits on bed and then stand up can't able to walk how could she get better.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
She have pain in knee whenever she sits on bed and then stand up can't able to walk how could she get better.
Dear lybrate user, She may start treatment by taking homeo medicine Rhus Tox 30 thrice a day five drops in water for two days. After that call back for further course of medicine.
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I have fever from 3days. Nd fever up and down continuously. With headache and little neck pain. Feel very weak. Sometime its feel very cold and sometime hot. What should I do. Is that any dangerous sign?

MBBS
General Physician, Mumbai
I have fever from 3days. Nd fever up and down continuously. With headache and little neck pain. Feel very weak. Somet...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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I am 54 years old. At present I am having B.P and taking medicine. I am having always, pains in legs arms back pains. Now a days I am getting irritated very quickly, while listening mobile talkers loudly in public, tv and sound, and in house my wife will be cleaning vessels that sound. Some times I will become very angry my daughters speaking loudly, Why this is happening. And always some thing will be running in mind. Please get me the solution. Now I am taking Stemlobeta and Alprose as my doctor advised.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 54 years old. At present I am having B.P and taking medicine. I am having always, pains in legs arms back pains....
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have severe back ache from last two days. I am not able to bend properly and getting up from bed is also quite a struggle. Can anyone help?

Ayurveda, Bangalore
I have severe back ache from last two days. I am not able to bend properly and getting up from bed is also quite a st...
If the pain is severe do get an mri done immediately. Do not bend forward or lift any weight. Over-the-counter medicines for instant pain relief may be taken.
1 person found this helpful
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I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I got hurt in my left hand wrist which led a minor fracture in the same. I had got a consult and had the fracture band for a month but after that the left hand used to work inefficiently as it did before and has a minor pain if heavy work is done although its past 3 year.

DHMS (Hons.)
Homeopath, Patna
Hi, you should go for physiotherapy take: arnica mnt 200 x1, 5 drops morning ledum pal 200 x1, 5 drps hypericum 200 x1, 5 drps. Calendulla30 x3, 5 drops daily report after a month. Tk care.
1 person found this helpful
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I am facing knee joint pain while sitting for a long time. Why is it so? What remedies should I take?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am facing knee joint pain while sitting for a long time. Why is it so? What remedies should I take?
It happens when joints are not flexible and there is no habit of sitting for long time. It's ok, nothing major. Do stretching exercises.
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Cervical radiclulopathy left arm in little and ring finger congenital fusion of c3-c4 vertebra and mild disc bulge c5-c6. Doctors on paper wrote c7-T1 nerve compression. Any suggestions I taking physio and medicines. Am really depressed of this pain and numbness in finger.

Occupational Therapist, Muzaffarnagar
No need to worry at all. First educate yourself about this illness. For congenital fusion there will be no problem now. For nerve compression I will advice you for postural guidance and change in living style. Go for physiotherapy . it can be cured completely by Physio and occupational therapy treatment. Use medicine as prescribed by physician as it also have a good role.
1 person found this helpful
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I am 43 years old & suffering with back pain last 1.5 year every day, I have used ointment & exercise but pain not decrease, & also suffering vitamin d3 13th oct my vitamin d3 level was 6.5 second test was oct. 14 my result was 27.3 now under treatment. What I will be do please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 43 years old  & suffering with  back pain last 1.5 year
every day, I have used ointment & exercise but pain not ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I had an accident in which there was a minor head injury. Hairs at the injured lost have permanently lost. How can I grow them again.

BHMS
Homeopath, Lucknow
I had an accident in which there was a minor head injury. Hairs at the injured lost have permanently lost. How can I ...
after healing of injured area there is fibrosis & absolute loss of hair follicles.so there is no medicnes . only by some surgical procedures u will be able to cover that area by hairs.
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I am 27 years old boy and I am suffering from severe back pain for last one week before I use to have this same pain occasionally what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I am 27 years old boy and I am suffering from severe back pain for last one week before I use to have this same pain ...
Hi I can understand your problem. # Relax & stay positive. # Take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles Not all back pains are same. In next consultation do share investigation reports if you have any
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I have lot joint pain in wrist. I feel sound into bone say" kat" frequently. I work on computer continuously 6-7 hours a day. I also do gym. I am unable to understand tje cause of this pain. What is the remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lot joint pain in wrist. I feel sound into bone say" kat" frequently. I work on computer continuously 6-7 hour...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
1 person found this helpful
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I am 21 years old male and I usually have a backache along with headaches and stomach pain. What should I do. Please give me some advice.

MBBS
General Physician, Cuttack
I am 21 years old male and I usually have a backache along with headaches and stomach pain. What should I do. Please ...
Take paracetamol 500mg sos after food and one tablet of Pan40 in the morning before breakfast for few days. It could be a tension headache due to stress and strain. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Take bland diet, Avoid spicy food.Consult for further advice
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Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
If on working you gets pain in the forearm and numbness in hand, you may be suffering from compression neuropathy. In such case there are two helps, a neurologist and a nerve surgeon or hand surgeon. Getting early diagnosis and treatment can prevent any permanent damage to the nerve.
Time is most critical part in nerve injury treatment.
7 people found this helpful

Suffering from heel pain and heel spur can't stand or walk for more than 20 minutes.

MBBS
General Physician, Mumbai
Suffering from heel pain and heel spur can't stand or walk for more than 20 minutes.
After consultation with an orthopaedic surgeon we can inject kenacort injection inside the painful tissue
2 people found this helpful
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I lost someone close last year and I feel depressed! I can not be happy. Can I retain my old days back and be active?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I lost someone close last year and I feel depressed! I can not be happy. Can I retain my old days back and be active?
Do meditation and change your atmosphere keep busy your self and diverts your self with work music ya other things otherwise meet phycologists for tk anti depression treatment.
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Feeling pain at backside ribcage. Below right hand, Pain raise during night sleep time. And daytime not feeling so much pain. Also feeling pain at left hand palm and bone joint portion.

DHMS (Hons.)
Homeopath, Patna
Feeling pain at backside ribcage. Below right hand, Pain raise during night sleep time. And daytime not feeling so mu...
Hello, It might be due to gastric or postural disorder. Hydrate yourself tkg plenty of water. Go for meditation to reduce your stress to ease your intercoastal pain. Tk homoeopathic medicine:@.Rhus tox. 200-6 pills. Thrice. Avoid. Jerks, junk food, cold intake. Tk, ,care.
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I am a chain smoke From last few days my spine is paining I do not know what is going on Please tell me if anything is wrong due to smoking.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a chain smoke From last few days my spine is paining I do not know what is going on Please tell me if anything i...
Do heat fermentation twice a day and do spine extension exercise avoid smoke bcoz its effects whole body.
1 person found this helpful
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Pain radiating from neck to left shoulder blade causing uneasy and dragging pain sqizing pain on my left part of my shoulder suggest some method to cure my problem.

BHMS
Homeopath, Delhi
Pain radiating from neck to left shoulder blade causing uneasy and dragging pain sqizing pain on my left part of my s...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.
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