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Dr. Tijendra Budhi Raja

BHMS

Hematologist, Delhi

22 Years Experience  ·  at clinic
Dr. Tijendra Budhi Raja BHMS Hematologist, Delhi
22 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tijendra Budhi Raja
Dr. Tijendra Budhi Raja is an experienced Hematologist in Subhash Nagar, Delhi. He has been a practicing Hematologist for 22 years. He is a qualified BHMS. You can visit him at Budhiraja Homopathic Clinic in Subhash Nagar, Delhi. Book an appointment online with Dr. Tijendra Budhi Raja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Hematologists in India. You will find Hematologists with more than 26 years of experience on Lybrate.com. You can find Hematologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Ayurvedic Hospital and Research Centre, Delhi - 1994
Languages spoken
English
Hindi

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6/2 Nr Cambrige Foundation School Subhash Nagar Delhi - 110027Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

MD - Pharmacology, ECFMG certified , MBBS
General Physician
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Seven tips to help you sleep better.

1. Stick to a sleep schedule
Go to bed and get up at the same time every day, even on weekends, holidays and days off. Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night. But if you don't fall asleep within about 15 minutes, get up and do something relaxing. Go back to bed when you're tired. Don?t agonize over falling asleep, you might find it even tougher to nod off.

2. Pay attention to what you eat and drink
Don't go to bed either hungry or stuffed. Your discomfort might keep you up. Also limit how much you drink before bed, to prevent disruptive middle-of-the-night trips to the toilet. The stimulating effects of nicotine and caffeine take hours to wear off and can wreak havoc on quality sleep. And even though alcohol might make you feel sleepy at first, it can disrupt sleep later in the night.

3. Create a bedtime ritual
Do the same things each night to tell your body it's time to wind down. This might include taking a warm bath or shower, reading a book, or listening to soothing music ? preferably with the lights dimmed.

4. Get comfortable
Create a room that's ideal for sleeping. Often, this means cool, dark and quiet. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your

5. Limit daytime naps
Long daytime naps can interfere with nighttime sleep. If you choose to nap during the day, limit yourself to about 10 to 30 minutes and make it during the mid-afternoon.

6. Include physical activity in your daily routine
Regular physical activity can promote better sleep, helping you to fall asleep faster and to enjoy deeper sleep. But don?t exercise too close to bedtime, or you might be too energized to fall asleep.

7. Manage stress
To help restore peace, consider healthy ways to manage stress. Start with the basics, such as getting organized, setting priorities and delegating tasks. Give yourself permission to take a break when you need one. Share a good laugh with an old friend.

Know when to contact your doctor
Nearly everyone has an occasional sleepless night ? but if you often have trouble sleeping, contact your doctor. Identifying and treating any underlying causes can help you get the better sleep you deserve.

This article was published on the Mayo Clinic website.
15 people found this helpful

I hv left shoulder pain and chest pain in left side from approx 40 days. I hv done ecg, tmt, eco. All test report is normal. But pain is still there. What hv to do.

DHMS (Hons.)
Homeopath
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I hv left shoulder pain and chest pain in left side from approx 40 days. I hv done ecg, tmt, eco. All test report is ...
Hello, Lybrate user, You need to reduce your weight, first. It might be due to gastric disorder, causing chest, pain due to pressure on diaphragm .it cause due to irregular life style, junk intake, alcohol,fried, spicy consumption. *Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by secreting edequate digestive enzymes and to calm down stress ,being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.* Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, - [x] # Medicinal measure-Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ China 200-6 pills. Thrice. * ensure at least 7 hrs of sound sleep in d night. * Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. Stay, fit & fine. > Your feedback matters, please. Tk, care.
6 people found this helpful

I am 28 year old male, I am feeling very tired and low in energy for last 3 days. Feeling sleepy during my office hours and during nights I am not able to sleep properly. What should I do?

MBBS
General Physician
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I am 28 year old male, I am feeling very tired and low in energy for last 3 days. Feeling sleepy during my office hou...
Maybe you are in predisease stage a fever maybe take ca; po; thrice aday and rest for a day you should be fine.

I am feeling pain in my legs what can be the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. At your age vitamin D deficiency is an important cause of persistent leg pain but there are other causes as well. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

Hello sir I am raj 24, I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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Hello sir I am raj 24, I haven't been able to sleep since 2 days and
I am having a severe headache, tried
multiple ho...
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.

I have hand pain.What I do.Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Homoeopathic medicine---------------- alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily for 15 days.----------- passiflora q (dr reckeweg) drink 20 drops night 15 minutes after dinner-------------- bramari pranayam daily--------------------

Sir, For a few days I am unable to sleep due much heat in my body though I everyday play football in the morning but I do not sleep tell me what is the problem with me.

MD - Microbiology
General Physician
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Sir,
For a few days I am unable to sleep due much heat in my body though I everyday play football in the morning but ...
Hi, this can be due to the metabolism of the body. Drink plenty of water. Sleep should be possible once you've got enough rest.

My mother's age is 66. But she has been suffering from joint pain on her left leg. She finds hard to walk. She has also been suffering from hypertension & acidity. please suggest . Whether any protein or calcium supplement is required?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My mother's age is 66. But she has been suffering from joint pain on her left leg. She finds hard to walk. She has al...
Hello lybrate user tell your mom to take regular massage with bala taila before warm bath. Dashamularista 15 ml with equal water 2tms a/m. Tab yogaraj guggulu 2-0-2 a/m for 8wks. Balanced diet should be taken regularly.

I m 37 years male and facing acute pain in my joints. What would be the reason? and what is the remedies for it?

BPTh/BPT
Physiotherapist
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I m 37 years male and facing acute pain in my joints. What would be the reason? and what is the remedies for it?
Hi it can be due early arthritic changes. Apart from medication you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello since when you are facing this problem? according to ayurveda, probable causative factors are mainly due to vitiated vaat & pitt history of long time acidity or gastric trouble history of major illness any medicine constipation sour salty spicey food fear, anger & stress addiction etc find your factors, stop them. Take balance diet withdrawal of stress anger take ajvayan & jeera 1 tsp after meal. Take milk+ sugar+ pipprimool+ jayphal at night time. Start ayurveda medicine do pnachkarma procedure like shirodhara & nashya by nearer ayurveda physician, will surely help you.

He have a injury from his childhood that is paining how it can well the injury is on foot he was slipped that tym.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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He have a injury from his childhood that is paining how it can well the injury is on foot he was slipped that tym.
Reduce the weight and for foot avoid long standing keep proper balance both legs and take ultrasonic therapy wax therapy.

I have red eyes from past one week. And don't have proper sleep. please suggest what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have red eyes from past one week. And don't have proper sleep. please suggest what to do?
Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. do yognidra asana daily.
1 person found this helpful

I am having sever pain in my back an abdomen, on both left and right side. Whole night I had to spend with sleeping. I took antiacidic en pain qulor. Can you help me why this pain was all off sudden.

MBBS
General Physician
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I am having sever pain in my back an abdomen, on both left and right side. Whole night I had to spend with sleeping. ...
Abdominal pain can be because of very many reasons please consult a good physician immediately and get clinically checked and investigated and take treatment before it becomes some serious matter.

My hand and leg joints are paining frequently. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Joint pains with morning stiffness is a common condition. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take paracetamol 250mg od & sos x 5days caldikind plus (mankind) 1tab odx10days also. You will need other supportive medicines do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

L3/l4 disturb in nerves so right leg calf mussle pen last 4 years. Also inject on l3/l4 at hinduja hosp. But not progress.

MBBS, MS - Orthopaedics
Orthopedist
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Numbness in leg is due to pressure on the nerve. This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Better avoid such inj. If possible.

I have pain on my right shoulder when I place my hand on some particular direction, what to do?

BPTh/BPT
Physiotherapist
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I have pain on my right shoulder when I place my hand on some particular direction, what to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.

I am 21 Years old and my shoulders always pain and my body always tired what to do?

BPTh/BPT
Physiotherapist
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I am 21 Years old and my shoulders always pain and my body always tired what to do?
Do proper rest & do hot fomentation for 15-20 min thrice in a day. This will help in reducing the pain. Do strengthening exercises & breathing exercises. If still pain continues then consult a physiotherapist.
1 person found this helpful

My father has pain and swelling on his finger joins throughout and happens twice or less or more in a month Uric acid level is below or on border line when tested What may be reason please reply fast.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My father has pain and swelling on his finger joins throughout and happens twice or less or more in a month Uric acid...
Mr Sandhu, It is possible that he may be having rheumatoid arthritis. So get his RF(Rheumatoid factor) checked. RF may or may not be positive in Rheumatoid arthritis (RA). If positive and concentration is high then prognosis of the condition is poorer. RA usually affects smaller joints in the beginning. Increased uric acid is usually associated with gouty arthritis. That invariably starts with great toe and very severely painful and red.

My right hand joint has very pain in night times. In that time I apply (move) it will be lightly relif. How to reduce that one.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My right hand joint has very pain in night times. In that time I apply (move) it will be lightly relif. How to reduce...
You should take acupressure treatment and take biochemic nat phos12x 4 tab thrice a day with warm water and take it 5 day's.
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