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Dr. Thichen Kalden Lama

Pediatrician, Delhi

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Dr. Thichen Kalden Lama Pediatrician, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Thichen Kalden Lama
Dr. Thichen Kalden Lama is a trusted Pediatrician in Okhla, Delhi. You can consult Dr. Thichen Kalden Lama at Holy Family Hospital in Okhla, Delhi. Save your time and book an appointment online with Dr. Thichen Kalden Lama on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 30 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Holy Family Hospital

Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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I want to know a complete diet plan for my 4 months baby what to feed and when the correct time he doesn't take breastfeeding.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
I want to know a complete diet plan for my 4 months baby what to feed and when the correct time he doesn't take breas...
The only diet for a 4 month old baby is mothers milk! under special circumstances formula feeding can be given but only if required. There might be other reasons for the baby for not taking breast milk like colic pain problem or any any problem. Just rule out any other problem rather than shifting to any other diet. I suggest you to continue only breast milk atleast till 6 months.
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I have 9 months baby I had undergone sterilization now my belly is coming out what to do for that and how to maintaintain my body.

MD - Paediatrics
Pediatrician, Kolkata
I have 9 months baby I had undergone sterilization now my belly is coming out what to do for that and how to maintain...
Wear a back support, tummy control belt. Exercise for 40 minutes everyday. Have 5 portions of fruits+green veggies, proteins and high fibre carbs. 1 glass of lemon water every morning empty stomach. Have a bowl of cucumber salad half an hour before every meal. Do a plank (ab tightening exercise) every day with increasing duration /repeats. Have 4 to 6 l per of water per day. Share your body weight and height then a more personalise plan can be given. And let me know. Hope this helps.
1 person found this helpful
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My son diagnosed with facial simulation (paradox) that is one side of the faces muscle catch. He is not able to close one eye. Please suggest what to do.

MD - Paediatrics, FIAP (Neonatology)
Pediatrician, Chandigarh
My son diagnosed with facial simulation (paradox) that is one side of the faces muscle catch. He is not able to close...
U mean facial nerve paralysis? treatment depends on the phase of the disease it includes corticosteroids, antivirals, and physical therapy. Primary importance in your case is to give supportive treatment to eye ie lubricants eye patch.
1 person found this helpful
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After baby birth I dint take care of myself and it resulted in obesity grade 2. I wanted a suggestion whether to go for gym/yoga/exercises? Which gives best results.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
After baby birth I dint take care of myself and it resulted in obesity grade 2. I wanted a suggestion whether to go f...
Dear lybrate user, its always good to start on your fitness program. Every step matters. Its never too late. Aim should be to do intensive cardio/aerobic exercises for at least an hour every day. Regular mat based yoga is too slow/light to give any significant weight loss benefits. Better to go to gym and do your own exercises. Or join zumba or aerobic classes. If you are going to gym you can follow following routine. #a. 5 minutes light warm up with side jumps and stretches. #b. 10 minutes treadmill with speeds from 6-8 kmph #c. 10 mins abs and stretches. #d. 10 mins cycling with speeds from 25-32 kmph. #e 5 mins. Light weights and dumbells #6.10 mins treadmill #7.10 mins stretches and abs crunches. Stay fit. Stay healthy. Stay happy.
1 person found this helpful
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Merits of extended breast feeding

Breastfeeding up to two years of age or beyond is based on the fact that breast milk is a [key organic source of DHA (Omega fatty acids), vitamin A, calcium and proteins and provides protection against infectious agents][1].

In 2008 the American Academy of Family Physicians said this in their [position paper][2]:


> It has been estimated that a natural weaning age for humans is between
> two and seven years. Family physicians should be knowledgeable
> regarding the ongoing benefits to the child of extended breastfeeding,
> including continued immune protection, better social adjustment and
> having a sustainable food source in times of emergency. The longer
> women breastfeed, the greater the decrease in their risk of breast
> cancer. There is no evidence that extended breastfeeding is harmful to
> mother or child.


[Many scientific studies prove][3] the point that longer breastfeeding [enhances the
neurodevelopment of infants][4] and their intellectual and scholastic ability in later life. **from one of these studies increase in the IQ by breastfeeding is directly related to the duration of breastfeeding**. These benefits are strongest for the infants of low birth weight on breastmilk feeding. It is found that Poor who are more likely to
enter into child malnutrition are more likely to benefit from enhanced optimal breastfeeding
practices.

longer breastfeeding promotes suppression of [following Diseases and benefits to the infant][5] :

- Enhanced stereoscopic vision
- Neuromotor development
- Lower chances of obesity in Adult life
- [Increase in height][6]
- suppression of gastrointestinal and respiratory infectious morbidity
- suppression of atopic eczema
- suppression of asthma

[Benefits for the Mother][7]:

- [Weight loss][8]
- lower chances of breast cancer
- lower chances of premenopausal ovarian cancer
- suppression of hypertension
- suppression of type 2 diabetes
- suppression of myocardial infarction (heart attack).

**WHO recommends that breastfeeding should continue for two years or more without accurately establishing a maximum duration for breastfeeding.In addition, there is insufficient evidence on the advantages and disadvantages of continuing breastfeeding after two years.**


[It is unfortunate that about many mothers are unable to breast feed even upto 1 year][9]. This may be because We’ve sexualized the breast so much that people have forgotten breasts are for breast-feeding. There is A [Harvard Study which looks at both health AND cost outcomes for U.S. mothers][10] if they were to breastfeed for 1 year.The study found that if 90% of mothers breastfed, U.S. women would significantly lower their risk of heart attack, breast cancer, and hypertension. On a macro level, further investment in lactation support for moms could prevent $17.4 billion in maternal health costs.

Many mothers have shared [positive Experiences of extended breastfeeding in this article][11]


[1]: http://www.bpni.org/information_sheets/IS-9.pdf
[2]: http://www.aafp.org/online/en/home/policy/policies/b/breastfeedingpositionpaper.html
[3]: http://europepmc.org/articles/PMC1721196/pdf/v084p00F23.pdf%E2%80%8E
[4]: http://europepmc.org/articles/PMC1721196/pdf/v084p00F23.pdf%E2%80%8E
[5]: http://www.ncbi.nlm.nih.gov/pubmed/15384567
[6]: http://ajcn.nutrition.org/content/73/5/959.short
[7]: http://journals.lww.com/greenjournal/Fulltext/2013/07000/Cost_Analysis_of_Maternal_Disease_Associated_With.17.aspx
[8]: http://www.ncbi.nlm.nih.gov/pubmed/15384567
[9]: http://healthland.time.com/2012/06/04/why-most-moms-cant-reach-their-own-breast-feeding-goals/
[10]: http://www.upmc.com/media/NewsReleases/2013/Pages/study-shows-breastfeeding-reduces-maternal-health-disease.aspx
[11]: http://healthland.time.com/2012/05/10/extended-breast-feeding-is-it-more-common-than-we-think/
6 people found this helpful

My sisters son has shivering in the time of eating. Also he don't like to talk, even to his father, also he is crying very fast, even when an biscuit lost. Also all the time he is biting his nail. He has asthma also. Please send a good solution for it.

MBBS
General Physician,
at this age the kid become very possessive in nature thatsvwhy the child behave like this because he hasv s strong liking and disliking so have to observe the child from thatbangle also so be very patients treat the child like a friend you gave to bring wpdown yourself to the child level of understanding.things will be alright.they need always attention.

My son 1 month 15 day old. When he was born his jaundice is high (23.7). Doctor suggested brain USG. Usg report" well defined small clear cyst is seen in left peri ventricular region likely to be arising in germinal matrix in the caudo thalamic groove. The cyst measure 6.6×7.7 mm. Please tell me what can I do.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My son 1 month 15 day old. When he was born his jaundice is high (23.7). Doctor suggested brain USG. Usg report" well...
The cyst if pressuring on the neighbouring structure then will cause symptoms... You already must have started the allopathic treatment... I will suggest you to start homoeopathic treatment as there are chances that it will help immensely if the homoeopath is good prescriber.
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My daughter is about to be 9 years old. Since the age of 5/6 years she has been seen rubbing her genital portion. What could be the likely cause and what as a parent should we do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Finding your child touching or rubbing his genitals can be very disturbing to parents who mistakenly believe that small children don't have any sexual feelings. These parents may consider the behavior a bad habit, but most of the time, it's not. Babies discover their genitals just as they learn about other body parts -- by reaching for them -- and then learn that they are a source of pleasurable sensations. The innocent repetition of what feels good is an entirely normal part of the process of self-discovery and play. Yet many adults harbor conflicted feelings about masturbation, viewing it as somehow immoral or unhealthy. When parents overreact to genital exploration, a toddler can conclude there is something wrong with him.So as a parent never react negatively when you find her rubbing her genitals but at that time try to distract her mind in some other activity.
1 person found this helpful
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Hey. Today while playing. My 3 years litter nephew has taken a small bottle cap in his mouth and unlucky it entered the mouth through the neck. What to do now sir?

MD - Paediatrics
Pediatrician, Kendujhar
Hey. Today while playing. My 3 years litter nephew has taken a small bottle cap in his mouth and unlucky it entered t...
If it has gone down to stomach, it will come out through anus next 1-3 days. Watch the stools. If it does not or the child have some distress, then take him to your doctor.
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Pneumonia - 5 Ways You Can Prevent Yourself Against it

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Pneumonia - 5 Ways You Can Prevent Yourself Against it

Are you aware of the number of people who suffer because of pneumonia? As the weather becomes cold and damp, chances of getting affected by pneumonia increases. Pneumonia can originate from virus, bacteria and a host of other factors. It is one of the most common ailment which affects the adults, all over the world. Hence, it is important for all of us to prevent  ourselves from pneumonia and for that we can follow the below mentioned steps:

  1. Know about the symptoms of pneumonia first: It is difficult to detect or diagnose pneumonia, especially in people over the age of 65. In older patients, the common symptoms such as fever, chills, cough may not be experienced. You should watch out for non-respiratory symptoms like weakness, dizziness, delirium and confusion. It is even more difficult to diagnose pneumonia in people who are suffering from preexisting conditions.
  2. Practice good hygiene: Common respiratory infections, influenza and cold may cause pneumonia. You should follow hygienic habits. Wash your hands regularly before meals and use hand sanitizers in order to prevent the illness from spreading. You should also maintain proper oral hygiene as several oral infections may also lead to pneumonia. You should also keep away from people who are affected by pneumonia or any other illness like flu, cold and serious diseases such as measles or chicken pox. All these factors may cause pneumonia.
  3. Get vaccinated: It is recommended for people of all ages who may be at a risk of getting pneumonia to get vaccinated and immunised against pneumonia causing virus called pneumococcal pneumonia. This is a one-time vaccine, which prevents and reduces the severity of pneumonia. A booster vaccine after every five years may also be prescribed. Elderly people should be vaccinated against all diseases which cause pneumonia.
  4. Quit smoking: Smoking accounts for being a major cause or risk factor for pneumonia. It increases a person’s chance of getting pneumonia as the lungs’ ability to defend themselves from the infection is reduced. By quitting smoking, you will be able to prevent pneumonia.
  5. Maintain a good general health: Maintaining an overall good health and following healthy habits will help you in preventing pneumonia. This is because your immune system stays strong and is able to fight efficiently against pneumonia-causing infections. A proper diet with all essential nutrients is also recommended along with regular physical exercise and proper rest.

Severe cases of pneumonia are capable of making you suffer and you may be admitted to a hospital. According to studies, it has been estimated that more than 60% of people over the age of 65 need to be hospitalised because of pneumonia.

3560 people found this helpful

My son 1y 9m is suffering from flu last two days having medicine meftajesic-DS, Ascoril Also using frisium 5 but the fever is net getting down showing 102 using wet towel on His stomach.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
My son 1y 9m is suffering from flu last two days having medicine meftajesic-DS, Ascoril Also using frisium 5 but the ...
Dear lybrate user Tepid sponging is very important, put a wet towel in his armpit, groins, forehead. Inspite of meftagesic ds d fever is not subsiding then may b he ll need a Sumol suppository, which will give him d instant result. Secondly u can start Aconite 200 (homoepathic medicine) 2 pills 4 hrly for 3 days. For a suppository, dose should b calculated according to wt of d baby.
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My son is one month old, he is passing watery faltus sometimes is it normal. Many people says it is normal in infants.

BHMS
Homeopath, Navi Mumbai
My son is one month old, he is passing watery faltus sometimes is it normal. Many people says it is normal in infants.
yes, many times it is normal. if your child is gaining weight properly, you need not to worry. general rule is the weight of the baby should get double at sixth month and triple at 1st birth day with reference to birth weight.
1 person found this helpful
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Hello doctor, my baby is due for his 10th week vaccination. We were planning to give him the painful dose in the 6th week with pneumococcal as well as rotavirus vaccines. In a hurry I answered a yes for the painless one in the 6th week and have been feeling guilty since then. I wanted to switch to the painful one but 2-3 pediacs said it's better I don't. I wanted to know why is it so? Also wanted to know if the free vaccinations offered as per the NHM are safe or the ones given in private clinics are better? - concerned mother.

MD - Paediatrics, DNB (Pediatrics)
Pediatrician, Rourkela
Hello doctor, my baby is due for his 10th week vaccination. We were planning to give him the painful dose in the 6th ...
In view of recent 2013 California pertusis outbreak which revealed the waning immunity of acellular pertusis, IAP has categorically mentioned Whole cell pertusis for primary series. I.e 6 10 14 weeks vaccinations. Same problem is with Tdap also. Significant decrease of immunity after 2 to 4 year. Go for whole cell pertusis if no reaction had occurred previously. And go for all vaccines if you can afford.
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Hi my baby is 2.5 months Will making him sleep on sides misshapen his head as said by the elders at home? Is breastfeeding while lying down safe?

MD - Homeopathy, BHMS
Homeopath, Hyderabad
Hi my baby is 2.5 months
Will making him sleep on sides misshapen his head as said by the elders at home?
Is breastfe...
You have to breastfeed by sitting position, even in midnight . Sleeping position is not good for kid.
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My son aged 1.2 years always bite everyone. I think he enjoys it I think around 20 times an hour he bites if he wake up please suggest me what to do to stop?

BHMS
Homeopath, Faridabad
My son aged 1.2 years always bite everyone. I think he enjoys it I think around 20 times an hour he bites if he wake ...
Hello, this is his dentition period that's why he would want to bite or chew anything hard.You should give him Bc No. 21, 3 tabs thrice daily. Calciokind , 2 tabs thrice daily.These medicines promote fast dentition. You scold scold him every time when he bites in a polite manner.
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I have a baby she is 2 years old now I want to stop mother feed milk how to stop milk coming out.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
I have a baby she is 2 years old now I want to stop mother feed milk how to stop milk coming out.
You need to consult your gynaecologist who would prescribe you medication to stop production of milk.
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Diagnosed with ulcerative colitis. Stable on medications. Will have to follow the diet and medicines life long? Can it be cured? Is it a life threatening diseases. Can the sibling also get it?

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
The ulcerative colitis is chronic inflammatory disease It is autoimmune disease with no apparent cure. Diet and medicines difinitely improve symptoms and quality of life. There is typical relapse and remission of the disease. Yes it could be occasionally life threatening if complicated with megacolon or perforation. Surgery is the option. Genetics triggered by environmental factors may play a role in siblings. Best wishes
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My son is of 6 years and he is not look healthy. As he is sharp and quick in everything but look very weak. Please suggest me.

MD - Homeopathy
Pediatrician, Mumbai
If he is thin and not putting on weight you need to make some variation in his diet. Increase protien intake in the form of sprouts, boiled moong chana, muesli. Try and give him milkshakes daily, dates, jaggery, paneer in a balanced form.
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Hi Please let me guide if we want to start milk parrarelly to mother feed which one is better to start for 8 month of baby. Cow milk or pasteurised milk from mother dairy or other booths in packages.

BHMS
Homeopath, Faridabad
Hi
Please let me guide if we want to start milk parrarelly to mother feed which one is better to start for 8 month of...
Hello, you can start with pure cow's milk if you get it. Cow’s milk is beneficial for young kids. Thanks.
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