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Dr. Therapist Seena

Ayurveda, Delhi

Dr. Therapist Seena Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Therapist Seena
Dr. Therapist Seena is a trusted Ayurveda in Greater Kailash, Delhi. He is currently practising at AKHSPA in Greater Kailash, Delhi. Book an appointment online with Dr. Therapist Seena and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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I am 19 year old on my face many pimple and so that I do some treatment so that is no any matter it all right now but now my problem is this pimple care & marks will be not farr so that please help this bad marks remove.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 year old on my face many pimple and so that I do some treatment so that is no any matter it all right now but...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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Hi. I am 35 years old. I am having problem in urination. I am having urine infection frequently. I have taken some medicine but not getting relief please suggest some medicine.

MBBS
General Physician, Cuttack
Hi. I am 35 years old. I am having problem in urination. I am having urine infection frequently. I have taken some me...
1. If you are having frequent urinary tract infection, it could be due to faulty and inadequate treatment. 2. You have to take antibiotic for 10 days depending on the culture and sensitivity report to avoid recurrence 3. Drink plenty of water (8-10 glasses) daily. 4. Do urine examination for re/me, culture and sensitivity test and consult physician with report for advice and treatment.
1 person found this helpful
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Is sex safe during periods? And to get pregnancy at what time we should do sex I mean after ending of period date or before period? please advice me.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Is sex safe during periods?
And to get pregnancy at what time we should do sex I mean after ending of period date or ...
Leave four days of periods and four days after periods and leave 10 days before period and you get the period when pregnancy can happen. Other period is unsafe.
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do you can please help me with this.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do you can pleas...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 1 month and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week
1 person found this helpful
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My weight has reduced in th past week no change in diet or work. What may be the case?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My weight has reduced in th past week no change in diet or work. What may be the case?
HOmoeopathic medicine SABAL SERR Q ( Dr Reckeweg) Drink 10 drops in 10 ml fresh water 3 times daily B-SHAPE cream ( BAKSON) Massage twice daily
1 person found this helpful
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Hi. My thyroid is tsh is 7. My weight is 61 kgs. This is 1st check up. So please suggest how much dose can be taken for thyroid. Please suggest me don't get ignore.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi. My thyroid is tsh is 7. My weight is 61 kgs. This is 1st check up. So please suggest how much dose can be taken f...
A tsh level of 7 milli units is a subclinical hypothyroidism. So normally there is no treatment required. Only when tsh level goes over 10 milli units/ ml treatment is advocated. But sometime even at a lower level of tsh like yours, if t4 level is low, if there are any troublesome symptoms of hypothyroidism then treatment si given.
1 person found this helpful
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I am a software Engineer. So I have been sitting to work for long hours. I know that, it can leads to life style diseases. So what shall I do to prevent those diseases?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am a software Engineer. So I have been sitting to work for long hours. I know that, it can leads to life style dise...
1/2 strength exercise early in morning not in ac gyms and correction in eating and sleeping pattern is solution for lifestyle disorders.
1 person found this helpful
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I am 18 years old. Is there any supplements which promote facial hair growth faster? Suggest me better way.

BHMS
Homeopath, Faridabad
I am 18 years old. Is there any supplements which promote facial hair growth faster? Suggest me better way.
Hello. To some extent, yes, genes do play a major role. But hormones are the one on which one can work upon through homoeopathic medicines and dietary intake. Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and 10 drops of Arnica Montana Q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take Follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble B vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -Exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -Massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -Take in vitamin A. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin A in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -Get plenty of vitamin E, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin E include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin E when eating a normal diet. -Boost circulation with vitamin B3. Healthy circulation may have a positive effect on hair growth. Reports find that B3 is even more effective when taken with biotin. -Take in vitamin B5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin B5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more. It may take little long, but you would see the difference gradually!
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Hello. My age is 32 years. Since past few months I am unable to get a sound sleep at night and therefore feels very tired in the morning. I feel as if my brain was working the whole night and had hardly slept. Please advice.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Are you undergoing through any stress? Is there any problems going on in your life? Initially you start with meditation and yoga. It will help you a lot.
24 people found this helpful
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I was having pain in in neck with gas problem but recently I got stomach upset in which I had to go toilet 3 times in a day but now my stools are not soft but frequency remains same but my neck pain has vanished. I am sleeping 6 hrs. A day from 2330 to 0530 hrs. Suggest remedy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was having pain in in neck with gas problem but recently I got stomach upset in which I had to go toilet 3 times in...
Hi take chitrakadi vati 1-1 tab after lunch and dinner....take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf...drink butter milk empty stomach...avoid tea and coffee..
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Is there any way we can do spot reduction? I am fit overall but my belly is kind of coming out. What should I do? Can doing planks really help in this condition or I need to go for something else. Also it would be good if you tell me something about the diet which could fasten the process.

MSc
Dietitian/Nutritionist, Chandigarh
Is there any way we can do spot reduction? I am fit overall but my belly is kind of coming out. What should I do? Can...
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
1 person found this helpful
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I have 3 day nightfall in week so I feel very guilty too see this, I am very depressed how I resolve this problem, pls give some advice to resolve my problem.

Masters in Clinical Psychology
Psychologist, Lucknow
I have 3 day nightfall in week so I feel very guilty too see this, I am very depressed how I resolve this problem, pl...
Night fall or wet dreams is a very common occurrence among men, especially among adolescents .This condition is characterized by involuntary ejaculation during sleep in the night or in the early hours of the morning. The frequency of these nocturnal emissions varies from person to person, most men only experience this condition in their adolescent years but few may suffer from it all their lives. So as you can see this condition is very common and nothing really to worry about except in very few cases where it is very frequent spread over a long period of time. Exercising regularly and avoiding spicy foods can lessen the frequency of nightfall. Studies have shown that using testosterone based drugs can increase nocturnal emissions, so try avoiding these if you suffer from nightfall. Here are a few more things that you can try to limit it – start jogging or brisk walking for at least 30 minutes every day. avoid consumption of any liquid for at least 2 hours before going to sleep. go for urination just before going to bed. avoid watching porn or erotic chats etc. Start listening to soothing music which gives peace of mind and gives soothing effects like the meditation gives. start reading good books at the time to keep the brain relaxed for a sound sleep. You should avoid constipation because an upset digestive system also sometimes causes night fall. Its little awkward but it works. Start doing masturbation once in a while may help control night fall. For query, consult
3 people found this helpful
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Dalchini

BAMS
Ayurveda, Zirakpur
Dalchini

Dalchini:

  • Dalchini is a wonderful herb for healthy heart and diabetes.
  • It maintain blood sugar levels within normal range and improves the pumping action of heart. Taking dalchini on daily basis can prevent you from high cholesterole level.
  • Take 1 pinch of powdered dalchini in a cup of boiling water and drink it daily. It is a wonderful herb for weight loss.
7 people found this helpful

My wife is suffering from back pain on up of the hips, right &left side of spinal since 3 years, I want to know that is this problem related with internal (uterus, overy) or by another reason. This problem is continue. Please suggest me why is this problem.

DHMS (Hons.)
Homeopath, Patna
My wife is suffering from back pain on up of the hips, right &left side of spinal since 3 years, I want to know that ...
Hi dear lybrate user, this is a postural defect which should b corrected, first. * she should avoid, dust, bending down abruptly, junk food. **homoeo-medicine** @ arnica mont 200-6 pills, thrice a day. @ macrot 30-6 pills, thrice a day. Report fortnightly.
2 people found this helpful
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Do eating almonds we loose weight? I have a slim body and 50 kg weight with 5.5' feet height. Should I take almonds in my diet? Please suggest me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Do eating almonds we loose weight? I have a slim body and 50 kg weight with 5.5' feet height. Should I take almonds i...
Almond is a super foods if you are overweight it will help you to reduce your weight and if you are underweight or average it will not reduce your weight but maintain a healthy balance between your height weight and body shape. There are hundreds of benefits in almonds so without any hesitation you can consume it but in summers if you are eating almonds make sure they are water soaked.
6 people found this helpful
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Ayurveda, Palwal
Yoga quells the fluctuations of the mind, according to Patanjali’s Yoga Sutra . In other words, it slows down the mental loops of frustration, regret, anger, fear, and desire that can cause stress. And since stress is implicated in so many health problems—from migraines and insomnia to lupus, MS, eczema, high blood pressure, and heart attacks—if you learn to quiet your mind, you’ll be likely to live longer and healthier.
25. Increases your se
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