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Dr. Therapist Seena

Ayurveda, Delhi

Dr. Therapist Seena Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Therapist Seena
Dr. Therapist Seena is a trusted Ayurveda in Greater Kailash, Delhi. He is currently practising at AKHSPA in Greater Kailash, Delhi. Book an appointment online with Dr. Therapist Seena and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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My self surender suffering from psoriasis last 8 years please tell me best treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
My self surender suffering from psoriasis last 8 years please tell me best treatment.
Its not permanent curable. Its only treatable. By detoxification process called vaman or virechana and proper medication your skin will be normal. But in future you can maintain it by diet. Consult for proper management.
4 people found this helpful
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Hi, Since childhood I have been facing bacillary dysentery, can you suggest diet or any medicine.

DHMS (Hons.)
Homeopath, Patna
Hi, Since childhood I have been facing bacillary dysentery, can you suggest diet or any medicine.
Hello, check your life style, first. Tk. Homoeo medicine:@Aloe sc 30-6 pills, thrice. @ Merc sol 1000-6 pills wkly. Tk. Plenty of water free from conteminents to hydrate your body and to regulate metabolism. Your diet be semi solid on small intervals & easily digestible avoid, junk food, alcohol, caffeine, nicotine, piza, burger. Report, fortnightly, your feedback is solicited for further follow up, please. Tk care.
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How to Fever low.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
How to Fever low.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. -An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. -Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals during fever..avoid outside food -Wash your hands frequently every day with soap and warm water f especially before meals, or after you have returned from a public place or used public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Hello mam/sir I am 23 year old. I am very thin. What should I do for became a healthy?

MSc
Dietitian/Nutritionist, Chandigarh
Hello mam/sir I am 23 year old. I am very thin. What should I do for became a healthy?
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I have so much of hairfall and dandruff I used many shampoos BT didn't got any solution. Pls help me.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
I have so much of hairfall and dandruff I used many shampoos BT didn't got any solution. Pls help me.
Hi danderuff you need to add ketaconazole 2 % shampoo that is applied 5 minutes before head was and for hair loss hi avoid smoking use mintop 10 % and mintop pro and biohair f orally.
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I am 38 years old, I am over weight with 15 kg, right now I am 65 kg, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to walk.

BHMS
Homeopath, Sindhudurg
I am 38 years old, I am over weight with 15 kg, right now I am 65 kg, can you please suggest any weight reduction med...
The best way to avoid these health problems is to maintain a healthy weight. And the keys to healthy weight are regular exercise and good eating habits. To stay active, try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Walking, swimming, and stretching are all good ways to burn calories and can help you stay fit. Try these activities to get moving: Go outside for a walk. Take the stairs instead of the elevator. Walk or bike to places (such as school or a friend’s house) instead of driving. If you have to drive somewhere, park farther away than you need to and walk the extra distance. Tackle those household chores, such as vacuuming, washing the car, or cleaning the bathroom – they all burn calories. Alternate activities so you don’t get bored: Try running, biking, skating. Limit your time watching TV or playing video games; even reading a book burns more energy. Go dancing — it can burn more than 300 calories an hour! Eating well doesn’t mean dieting over and over again to lose a few pounds. Instead, try to make healthy choices every day. Soft drinks, fruit juices, and sports drinks are loaded with sugar; drink fat-free or low-fat milk or water instead. Eat ample amount of fruit and vegetables every day. Eat a healthy breakfast every day. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you intend to. Pay attention to the portion sizes of what you eat. If you want a snack, try carrot sticks, a piece of fruit, or a piece of whole-grain toastinstead of processed foods like chips and crackers, which can be loaded with fat and calories. Eat when you’re hungry, not when you’re bored or because you can’t think of anything else to do.
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Dr. i'm suffering from eczema in summer the itching increases a lot can you suggest me any medicine or cream for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna with water twice a day. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor. But you have to strictly follow diet.
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My Wife 52 years recently BP reading was 110- 170 while diagnosing back pain. 16 yeas back during her delivery it was 140 (borderline as per gynecologist). Doctor suggested Eco Cardiogram (infusing some medicine in vein) is quite normal, Sugar, urine test quite normal, BP reading 80-120 after one week of administering Stamlo BETA medicine (one tab after lunch. Now doctor advised to go for Thyroid test and Cholesterol test. Dear Doctor please tell whether we are going in right direction?. In past as stated above no history of BP. Body is heavy.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
My Wife 52 years recently BP reading was 110- 170 while diagnosing back pain. 16 yeas back during her delivery it was...
At the age of 52 there are many harmonal changes in body due to premenopause or meno pause so its important to get your health check profile done regularly every year, back pain happens due to deficiency especially calcium and vit d, hope she is on calcium and vit d3 suppliments, BP at this stage again is due to all the above reasons, stay stress free ,sleep well and observe a healthy life style, walks and a balanced diet. Getting thyroid ,sugar, cholesterol checked no doubt will help you resolve your problems if they are high or low as you take corrective measures.
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I am 20 years old and my weight is only 37 m too underweight and I want to gain weight by 50 within 1 year what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am 20 years old and my weight is only 37 m too underweight and I want to gain weight by 50 within 1 year what shoul...
Please try to correct your appetite first. Try drinking water boiled with jeera (cumin seeds) or dried ginger. Please try to drink milk everyday. And also try to include ghee, butter etc. In your diet. Try to have protein rich diet like different varieties of pulses, egg, non veg if you can. It's good to have chyavanaprash daily before food with milk.
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I am23years old and I have hard face skin since 1to2years so what should I do for soft skin.

BHMS
Homeopath, Faridabad
I am23years old and I have hard face skin since 1to2years so what should I do for soft skin.
You Should drink 10 to 12 glasses of water daily ,take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily. Thanks.
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What are the symptoms of paralysis and I want to know why foot fingers are colour less because of low HB level. And some skin portion are senseless, what should I do? Please suggest.

MBBS
General Physician, Faridabad
What are the symptoms of paralysis and I want to know why foot fingers are colour less because of low HB level. And s...
The signs and symptoms of paralysis will depend upon what caused the paralysis, as well as what parts of the body are affected. ... Depending upon the severity of the paralysis as well as its underlying causes, it can affect the arms, legs, arms and legs, or trunk.low hb may cause white skin and poor supply of blood. thanks
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What to do when we suffer from excessive migraine pain in home? Give me the home treatment for that.

BHMS
Homeopath,
Dear Mr. Lybrate-user. Always keep homoeopathic belladona 30 with you. Whenever you experience the pain of migraine take 5 drops of the aforesaid medicine. Please note that this medication is only for emergency basis. To cure migraine you may have to undergo a course of medicines.
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Hi doctor. I am a 20 years old girl and I want to increase my height. Is it possible or not. If yes then how?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor. I am a 20 years old girl and I want to increase my height. Is it possible or not. If yes then how?
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso? s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises any queries inform me.
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Sir I have tooth problem so I have done 10 days before RTC . After RTC I have pain again and I decided that consult with other dentist . Yesterday dentist take a digital X rey . And tell me that RCT middle break in my tooth. And no chance to come out from tooth. Sir I want to ask that middle will do problem in future. Like cancer or other . Please take it serious and solve my problem. yesterday I had done RCT again now I feel much better. And say I have taken pain relief medicine. Thanks vinit dubey farrukhabad up 08353939325.

BDS
Dentist, Faridabad
Sir I have tooth problem so I have done 10 days before RTC . After RTC I have pain again and I decided that consult w...
Hi the main aim of rct is to remove all pulp and fill the vacant space left in canals by root canal filling material and to seal the apex (the end of root canal). So even if there is a broken instrument in the canal, if the apex of that canal is sealed by bypassing the canal, there is no chance of pain or inflammation. But if the canal is left untreated because apex is not reachable due to blockage by broken file, then the vacant space left is a source of bacterial infection and can cause trouble in the future. The tooth has to be kept in observation. It may not lead to cancer but in some cases, open apex can lead to cyst formation. In that case, the root is sectioned and filling done from apex side to seal it. This procedure is called apicoectomy. Or last resort, tooth is removed.
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My body not weight gain and his personality is very slim. Please suggest about is this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My body not weight gain and his personality is very slim. Please suggest about is this problem.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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Iam tushar my height is 5.8". How can I increase my height. Please suggest me.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Iam tushar my height is 5.8". How can I increase my height. Please suggest me.
The body height 80% is predetermined by genes, only remaining % is in our hands. We may try with exercises, yoga postures, selected diet and herbal remedies, results are expected in 6-9 months, in your case results will be positive as age factor is favorable.
5 people found this helpful

Do's and Don'ts in Pregnancy

Panchkula & Delhi
Mother and Child Care, Panchkula
Do's and Don'ts in Pregnancy

Once you have got the happy news of a little one coming soon in your life, you should start taking some special care so that you can enjoy the journey of pregnancy and get a healthy baby (learn about Dietary Dos and Don'ts for Pregnancy)

These are some pointers you have to follow during pregnancy:

  1. Maintain good hygiene during pregnancy. Take bath regularly. Warm shower or sponge bath is considered better than tub bath.

  2. Brush your teeth regularly and have a regular dental check up. Caries tooth can be extracted after 12 weeks of pregnancy.

  3. Avoid wearing tight clothes and shoes with high heels. Wear loose and light clothes.

  4. Take lots of fluid, fresh fruits & vegetables.

  5. Take a diet which is light, nutritious, easily digestible & rich in protein, less fat, minerals and vitamins.

  6. Stop smoking and drinking alcohol. It can cause miscarriage, defect in the development and growth of the baby.

  7. Avoid jerky travelling, especially in 1st 12 wks and last 6wks of pregnancy. Prolonged sitting in a car or plane should be avoided. Air travel is not advisable to women who have high blood pressure, less hemoglobin (anemia) and low lying placenta.

  8. Avoid taking any unprescribed drugs, exposure to X-Ray & chemicals especially in the 1st 12 weeks of pregnancy.

  9. Take adequate rest in the lateral position and relax 1-2 hrs in the afternoon & 8 hrs at night.

  10. Start taking folic acid at least 3 months before planning pregnancy & continue it till the 1st 12 weeks of pregnancy.

  11. Start taking iron & calcium after 12 wks of pregnancy and continue it throughout pregnancy and 6 months post delivery.

  12. Exercise regularly during pregnancy. Walking is the best exercise, but long periods of walking should be avoided. Also avoid heavy weight lifting and prolonged standing. Diving, water sking, gymnastic, netball, hockey, horse riding, cycling, rock-climbing, & scuba diving exercises should be avoided during pregnancy.

  13. If you have any of these symptoms - vaginal bleeding, persistent abdominal pain, persistent vomiting, watery discharge from vagina, less or no fetal movement, severe headache, swelling on hands, face & feet, fever, dizziness, blurring of vision, double vision, spots before eyes, painful urination and diarrhea, immediately consult your gynecologist.

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Hi, I am very depressed from last 4-5 months and even taken medicines for stress and depression as well. It was ok for some time when i took one month break but after joining the work it again started, I am thinking so much negative and always think to quit job and sit idle or change the carrier where there is less pressure. I don't know, very confused in the life now. Please advice. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
You better consult a good homoeopath for this. Because depressed patients need to be cured as a person.Not as a patient to the doctor.This may happen to you may be because of you may not be able to handle loads of work together.Or may be another reason.
1 person found this helpful
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How can I finish properly pimple from my face. What is the fastest method for it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How can I finish properly pimple from my face. What is the fastest method for it.
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I have more pimple on my face with black spots. i am very worried. please suggest me.

BHMS
Homeopath, Sindhudurg
I have more pimple on my face with black spots. i am very worried. please suggest me.
Homoeopathic -kali brom 200 - 4 pills daily morning for 1 week sofskin cream apply 3 times and revert back after 8 days for complete cure.
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