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Dr. Therapist Jeevan

Ayurveda, Delhi

Dr. Therapist Jeevan Ayurveda, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Therapist Jeevan
Dr. Therapist Jeevan is a popular Ayurveda in Greater Kailash, Delhi. He is currently associated with AKHSPA in Greater Kailash, Delhi. Book an appointment online with Dr. Therapist Jeevan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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AKHSPA

E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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How to control diabetes, and food one should eat to control it and how to control pains in knee and backbone, eating healthy food is enough or person should take medicine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to control diabetes, and food one should eat to control it and how to control pains in knee and backbone, eating ...
Nagamaji, Diabetes mellitus is a disease occurring due to deficiency of insulin or resistance to the action of insulin or both. If a person has been diagnosed to have diabetes, then treatment is a must. Only diet control and exercise are not going to be helpful. In fact drug plus diet and exercise are necessary. A person with diabetes should avoid sweets, direct sugar and jaggery, deep fried foods, junk foods and pastries. Also avoid red meat and egg yolk. Should consume more of green leafy vegetables, salads, permitted fruits (100 g a day). Always use whole grain flour avoid refined foods. Caloric intake should be based on Ideal Body Weight, sugar levels and extent of daily physical exercise. For preventing back ache there are specific exercises for back muscles including some stretching routines or asanas, which should be practiced. Knee pain if it is due to osteoarthritis better to consult an orthopedician.
2 people found this helpful
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Dr before 2 months I joined gym and I started drinking powder which is in powder form and now I stop the use of powder and the result is that powder is reacted in my face and my face is bump so I want my face back as it is so what I should do please take me advise and dr.

Advanced Aesthetics
Ayurveda, Gulbarga
Stop that medicines after 3 month swelling reduced and skin comes normally. Not to worry. Any queries msg me.
2 people found this helpful
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My root canal treatment has been done before 6 months. But, today dental cap is automatically removed while I was having breakfast. What should I do? Can I fix that dental cap again from doctor?

BDS
Dentist, Ahmedabad
My root canal treatment has been done before 6 months. But, today dental cap is automatically removed while I was hav...
At times it happens that your fixed cap comes out while chewing something but not to worry, you need to preserve that cap and book an appointment to your dentist for the same. Your dentist which check for any problem in the tooth or cap and vl cement the same cap if possible.
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I was fat I wanted to lose my weight , my friend told me many methods for this and I do all methods for my health but all was Vail , now what should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I was fat I wanted to lose my weight , my friend told me many methods for this and I do all methods for my health but...
Hello, Eat a minimum of 3-4 cups of fresh vegetables daily. Cut out sugar from your diet completely. This means saying good bye to soft drinks, chocolates, ice-creams, jams, sauces and sugar-laden pastries. Eat whole-wheat bread instead of white read. Cutting out white bread means cutting out everything made from white flour. Be it pizza, pasta, pastries or naan. Make whole wheat bread, chapattis and brown rice a way of life. Snack on whole wheat crackers or bran biscuits instead of biscuits made from refined flour. Eat at least three meals a day. Do not skip a meal. Switch to soya milk instead of whole milk. Drink plenty of water as it eliminates the toxins and keep the system clear. If you are a non-vegetarian, eat a lot of fish. Limit your fat intake to 2-3 teaspoon a day. Eat 2-3 fruits a day. Regular walk, exercise, jogging, running, yoga No heavy meal in night. Small frequent meal
3 people found this helpful
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Sir I am 17 years old my face full off black heads and pimples I am used many face creams and I don't seen any results please tell me to cure.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir I am 17 years old my face full off black heads and pimples I am used many face creams and I don't seen any result...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
2 people found this helpful
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I am 17 years old and do not have good height. Trying different exercises from a long period without any result please help me for my height.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am 17 years old and do not have good height. Trying different exercises from a long period without any result pleas...
Hi if you want to increase your height you can take our holistic natural medicines with out any side effect. First we have find out reason why your height is not increasing there are lot of reason for short height. Tip for height increase. 1. Drink 3 glass of milk per day. 2. Eat much protein, calcium in your diet. 3. Aviod stress.
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Hi, I just got to know my ldl is 152 and overall cholesterol is 209. I have started exercising past one month. Do I need to take medication or lifestyle changes and avoiding red meat and fatty food will lower it down. The level was 219 exactly one month back it has lowered but I want it optimum. Rest there is no issue with any other result. Need suggestions.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I just got to know my ldl is 152 and overall cholesterol is 209. I have started exercising past one month. Do I n...
Physical activity will help to reduce the cholesterol. Try not to eat fried foods, change the oil if in case your oil has too much cholesterol ingredients, take fresh juices, fruits, and eat more antioxidants.
1 person found this helpful
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Stomachache from 3 days, thought it will be ok, but still it's the same, what to do,

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still it's the same, what to do,
Take bland diet, avoid spicy food, don't remain in empty stomach. Take antacid with antispasmodic tablet after consulting doctor.
3 people found this helpful
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Intrauterine Growth Restriction (IUGR) - How To Deal With It?

MBBS, DGO
Gynaecologist, Gurgaon
Intrauterine Growth Restriction (IUGR) - How To Deal With It?

Intrauterine growth restriction is a condition where the foetus is smaller than it should be according to its age because it is not growing at a normal rate inside the uterus. This puts the baby at risk for several dangerous conditions during pregnancy, delivery and post-birth. Some of these are low weight at birth, caesarian delivery, decreased oxygen levels, low blood sugar, low resistance power, breathing problems and low body temperature. IUGR can lead to stillbirth in extreme conditions and to long-term growth problems too. This is the main reason why prenatal birth monitoring is very important.

Causes
IUGR can occur in expecting mothers who have a problem with the placenta. We already know that placenta is the cord of life that joins the mother with the foetus. It provides oxygen and food to the developing baby inside the womb. Apart from this, IUGR can occur if the mother has:

  1. Diabetes
  2. Hypertension
  3. Heart disease
  4. Rubella or syphilis infections
  5. Kidney or lung disease
  6. Malnutrition or anaemia
  7. Twins and triplets also increase the risk for IUGR

The main symptom of IUGR is a small baby for its age in the womb. It may look small and sickly and the placenta is dry and shrivelled.

Management
Dealing with IUGR depends on many factors. Usually, doctors go for a slew of tests to see how the infant is doing. A detailed sonogram is usually performed to look for foetal anomalies. Tests like a urine sample, ultrasound, platelet count and liver function test are also administered to the mother. The mother is put on bed rest to improve blood flow to the foetus and antenatal steroids are prescribed to promote foetal lung maturity. General management also includes treatment of maternal disease like high BP and cessation of substance abuse or alcohol.

For management of IUGR, daily blood pressure measurements, foetal movement profiles, serial ultrasound examinations are important to determine the severity and progression of IUGR. If the situation becomes critical, labour is induced and the baby is delivered by caesarian section.

IUGR can’t be cured and can only be managed so it’s best to prevent it in the first place by keeping all of your prenatal appointments. You must be aware of your baby's movements. If your baby is not moving much or stops suddenly, you should rush to your doctor. You must also not take any medicine without consulting your doctor during pregnancy. Eat healthy and rest fully to have a risk free birth and last, but not the least, stay away from drugs, alcohol and smoke, even second hand, for the health of your baby. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2175 people found this helpful

We should sleep for 7 hours a day so can we sleep 5 hours at night and 2 hours in the afternoon .or necessary to sleep at a stretch?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
We should sleep for 7 hours a day so can we sleep 5 hours at night and 2 hours in the afternoon .or necessary to slee...
IT IS NOT ADVISABLE TO HAVE CAT NAP AFTERNOON AFTER LUNCH, BETTER TO HAVE 6-7 HRS UNDISTURBED SLEEP AT NIGHT.
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There is no pain and I see a drop of blood in stool every other day. I do not eat spicy food too.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
There is no pain and I see a drop of blood in stool every other day. I do not eat spicy food too.
could be hemorrhoids(piles). you need a examination and proctoscopy . after tht only diagnosis can be made.
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How to stop hair fall. I am 26, male. And how to make the oil hot before putting on scalp?

D.D.V.L, F.A.C.S.I, M.B.B.S
Dermatologist, Delhi
How to stop hair fall. I am 26, male. And how to make the oil hot before putting on scalp?
Thanks for asking sorry couldn't get your question. You can apply vighan oil for hair growth. Contact me soon for better treatment.
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I am 19 now and I want to loose weight so should I consult a gym trainer or do regular exercise?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 19 now and I want to loose weight so should I consult a gym trainer or do regular exercise?
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
2 people found this helpful
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I am 18 year old and I have some white hair and pimples on my face please help me what I can do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 18 year old and I have some white hair and pimples on my face please help me what I can do.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
2 people found this helpful
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I am 27 years old. My weight is 70 kg, my kamber (Jeans pant) size is 34 and I want to reduce my stomach fat so what should I do please give me some suggestion. similarly because of stomach fat back pain increases because I am suffering from back pain.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
I am 27 years old. My weight is 70 kg, my kamber (Jeans pant) size is 34 and I want to reduce my stomach fat so what ...
Because of back pain you do only which exercise as you doctor is prescribed. You have only one option for reduce fat, that is proper diet plan, like low kcal, fat normal protein, proper mv, high antioxidant and phytonutrient diet. Dont do dieting, proper diet plan is req foe fat reduction.
5 people found this helpful
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I am gaining weight day by day. Whatever I do, I am not able to reduce my weight. Any tips tat you can suggest to reduce weight?

MSc
Dietitian/Nutritionist, Chandigarh
I am gaining weight day by day. Whatever I do, I am not able to reduce my weight. Any tips tat you can suggest to red...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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My son is presently studying in 2nd year engg. During his school time he was very jolly, mingling with all. But this type of behavior suddenly disappeared during and after his 11th, 12th exams. Now also he is keeping himself aloof, not able to concentrate in his studies. I have counsel him several times but he is feeling depress due to back papers in his engg. Please Advise how he can overcome from depression, mingle with all, build up confidence and concentrate in his studies for a better future.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
During the late adolescence, serious issues that need resolution will come up for the last time. It appears that that was not adequately sorted out. In the transition from childhood to adulthood, many complications may arise which were not addressed. I recommend that you take him to a counselor, where he may open up more easily as compared to his own parent. If the counselor advises that you consult a doctor, then it may be really serious and he needs some medical intervention. Do not discontinue the counseling until he is fully sorted out. Also make sure that he complies with the prescription throughout. The counselor will want to know his complete developmental history from his grandparents onward; and so will the doctor. Your wife will also remember a lot of things to contribute to identify causes.
2 people found this helpful
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How to make my health, I am so thin, and my hair so much damage now a days, if you have any suggestions please help me. thank you so much.

BHMS
Homeopath, Sindhudurg
How to make my health, I am so thin, and my hair so much damage now a days, if you have any suggestions please help m...
You can try homoeopathic shampoo as well as oil (arnica) along with your constitutional homoeopathic remedy.
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I have pimples on face which leaves red spots. I use clean n clear face wash twice a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on face which leaves red spots. I use clean n clear face wash twice a day.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
1 person found this helpful
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I am 20 years old, weight 56kg. I want to loss weight 6kg within 1 month. What should I do in home?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 20 years old, weight 56kg. I want to loss weight 6kg within 1 month. What should I do in home?
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity.
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