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Dr. Therapist Guddu

Ayurveda, Delhi

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Dr. Therapist Guddu Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Therapist Guddu
Dr. Therapist Guddu is a renowned Ayurveda in Greater Kailash, Delhi. He is currently practising at AKHSPA in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Therapist Guddu on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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AKHSPA

E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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I have dark lips. I don't smoke but still it's soo dark that everyone keeps asking me about it! It's hereditary maybe. Pls help me get rid of this!

PDDM, MHA, MBBS
General Physician, Nashik
I have dark lips. I don't smoke but still it's soo dark that everyone keeps asking me about it! It's hereditary maybe...
Dark lips are caused by: Smoking Hyper pigmentation due to sunlight ( U/V rays) Lack of Proper Skin Care Allergic reactions are caused by dyes or fragrances in the products Caffeine Please try these tips: Apply a lip balm with sunscreen in it. This will prevent your lips from drying, cracking or changing colour. Cover your face with a scarf when exposed to the sun. Do not bite your lips. Drink plenty of water and eat fruits and vegetables at least 4 servings in a day. Eat sour fruits like lemon and oranges which are rich in Vitamin C. Apply honey overnight and keep it until morning. Do it for 2 weeks and you will notice the softening and change in lip colour. Try applying a mixture of milk cream (malai) with a bit of saffron to your lips.
1 person found this helpful
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I have dark upper lip and my outline of my lower lip is also dark. What should I do to remove the pigmentation? Is there a permanent solution to this problem?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have dark upper lip and my outline of my lower lip is also dark. What should I do to remove the pigmentation? Is th...
Hi lybrate-user, A person may have black lips in two ways. One is his/her lips are dark from birth. The second one is for some reasons, like smoking, huge sun exposure, lip licking, dryness of the lips, take excessive amount of tea or coffee etc. Anyway, proper lip care and treatment can relieve you from black lips. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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How can I increase my height but at least 4 inch. I am very depressed please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I increase my height but at least 4 inch. I am very depressed please help.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
2 people found this helpful
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Does holding your urine for more than. 1 hr does it have any affect on penis muscles.

MD PHYSICIAN
General Physician, Delhi
Does holding your urine for more than. 1 hr does it have any affect on penis muscles.
Holding in urine can control and prolong a man's ejaculation. This strengthens the Kegel muscles (pelvic floor muscles, which support the bladder and bowel) and affect sexual function and ejaculation. Strengthening these muscles allows men to last longer. When a person stops urinating mid-stream, the Kegel muscles are activated.
1 person found this helpful
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Lybrate | Dr. Jibesh speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Kolkata
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Lybrate | Dr. Jibesh speaks on IMPORTANCE OF TREATING ACNE EARLY 

3995 people found this helpful

I am not able to gain weight. And I do not wanna take supplements. Can you tell me any way to increase my weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am not able to gain weight. And I do not wanna take supplements. Can you tell me any way to increase my weight.
Hye lybrate-user thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I am 60 years old lady, I have more body pain, and also back pain sir what can do give your best advise.

MD - Pathology
General Physician, Amritsar
I am 60 years old lady, I have more body pain, and also back pain sir what can do give your best advise.
Get your bone density checked. Get your hb blood sugar and uric acid levels done. Till then take tablet cipcal 500 twice daily, cacirol sachet once a week dissolved in milk or curd take milk and curd regularly keep yourself physically active, go for a walk.
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Hello doctors Is suryanamskar is helpful in infertility. Is doing suryanamskar safe during period?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello doctors Is suryanamskar is helpful in infertility. Is doing suryanamskar safe during period?
Basically surya namaskar gets all the muscles of your body tuned to some activity and if done in wee hours of morning facing the sun,the entire system gets rejuvenated with positive energy and vigour.During periods it's safe as there are no lower abs muscles involved as such,yes you might get into some discomfort owing to bleeding and padding,so even if you skip it for those 3 to 4 days it doesn't interrupts your excercing schedule.
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What does milky white colour semen indicates. From vagina. Want to know any healthy issues.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
HELLO, tHATS PROBABLY THE PHYSIOLOGICAL CERVICAL MUCOUS DISCHARGE WHICH OCCURS DURING SEX FOR LUBRICATION.
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Blacking of lips. What are the reasons for it and how to get pink lips soon. Please suggests some medicines too Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Blacking of lips. What are the reasons for it and how to get pink lips soon. Please suggests some medicines too
Thanks.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I have problem in belly of heat, for last few months I have heating problems raven when I drink water also please solve the problem thks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem in belly of heat, for last few months I have heating problems raven when I drink water also please sol...
Homoeopathic treatment------------------------- gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. -------------------------------------------- nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time--------------- digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day --------------- do nd do notss---------------------------------- 1. Avoid fast, spicy nd fried food ------------- 2. Avoid tea, coffe nd cold drinks -------------------- 3. Try to take nutritious easy digestible home made food-----
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Se dengue se kese bcha jata h. Please give me some point. I check ipl bt couldn't deflected. So please give me some point.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Se dengue se kese bcha jata h. Please give me some point. I check ipl bt couldn't deflected. So please give me some p...
Avoid mosquito bite, use mosquito net, repellent cream, keep home area clean & dry, Drink warm water, take healthy food, fresh fruits, dry fruits, take proper rest, sound sleep, do yoga, pranayam, avoid chilled water, cold drink, foods kept in friedge, oily,spicy, outside food, water, avoid late night works take tablet paracetamol 3 times a day for controlling of fever. Best luck.
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Few days ago I had suffered from dehydration and after that I can't recover completely from that. So please suggest me something for this.

LCPS, BAM&S
General Physician, Pune
Dehydration depletes body with minerals like potassium and sodium. But body also goes into shock. So some time is required for body to recover. In the meantime, continue taking fully balanced meals with more of cooked and uncooked vegetables. Drink coconut water every day, eat citrus and juicy fruits like watermelons every day, don't stress much. Most importantly drink 1 glass of water every hour. Totally 3 litres of water should be consumed.
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Extreme mood swings and get angry really fast. Feel lethargic whole day even if I don't do a single thing and get frequent headaches. I get the urge to sleep every time.

MBBS
General Physician, Chandigarh
Extreme mood swings and get angry really fast. Feel lethargic whole day even if I don't do a single thing and get fre...
You yourself have given the cause for your problems and that is you don't have anything to do the whole day which is pretty bad at yiur age think if the things yiu can do write them down plan yiur days with lots of activities hobbies of your choice exercises and some productive work gi out for walks read books cook food there are so many things you can do and once you get busy yiu won't have headaches or anger or mood swings etc best of luck.
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My son is 18 years. From 6 months he is not eating properly.. He is in hostel and doing BE. Immediately after eating he finds stomach pain. Totally he is surviving with juice and fruits. With these he don't have a problem. Shown to top doctors, done all the tests including endoscopy n doctor says there is no problem.. He feels hungry but could not eat.. Even home food also he is not able to. Pl. Help me to solve his problem.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
My son is 18 years. From 6 months he is not eating properly.. He is in hostel and doing BE. Immediately after eating ...
If all the test are fine, it would be cause of Navel Displacement. Practice, below mentioned process for 3 days, empty stomach, early in the morning. Do Naval massage with warm coconut oil. Do circular motions with firm hand, giving a littile pressure over navel. DO this for 15 minutes .After that do Paschimottanasana epmty in morning (5 reps. After that, lie straight and left your body loose. Ask someone to hold your feet in air at 45 degree angle and one by one pull all the toes with little jerk. Lie down straight for 10 minutes and after that, consume something hot, like milk with tea leaves, Besan halwa with liquid consistency. Eat light and warm food for 3 days. Like- daliya, khichri, halwa, soups.
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Suffering from sleep disturbances since one year even after taking mirtaz15. Always it appears that eyes are full of sleep but while going to bed no sleep. Knee pain. Acidity & gas problem

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ashoknagar
Do one thing simply lie down on bed and take deep breath . Take light food before going to bed . Just walk half an hour after taking dinner.
2 people found this helpful
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Hifrom some days my eyes blowing some mud. Like cream color resha. And its too much when I touch and rub my eyes. Too much tired and headache bcoz of this. So pls give me sny solution if you cn. And thanks.

MS - Ophthalmology
Ophthalmologist, Rewa
Hifrom some days my eyes blowing some mud. Like cream color resha. And its too much when I touch and rub my eyes. Too...
Dear :- you r suffering from Allergic conjuntivitis . E/d mofloren -D 4 times a day × 7 days E/o chlorocol-H at night × 7 days
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Laser Hair Removal

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist, Delhi
Laser Hair Removal
Unwanted hair?
Laser hair removal is the best solution now a days for unwanted hair. When you can get a nice clear skin with laser hair removal then any to go for painful waxing or threading or shaving.
Initially the long coarse hair, gets finer and later the hair growth is delayed. So, once the hair growth is delayed and becomes finer. You start heading towards the maintenance sessions which is once in 8-9months or year.
If you have any query regarding laser hair removal. Drop a message!

I have a height of 6feet and my weight is 68 kg. Is this weight is perfect or I have to gain some if yes than how.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a height of 6feet and my weight is 68 kg. Is this weight is perfect or I have to gain some if yes than how.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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