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Dr. Therapist Guddu

Ayurveda, Delhi

Dr. Therapist Guddu Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Therapist Guddu
Dr. Therapist Guddu is a renowned Ayurveda in Greater Kailash, Delhi. He is currently practising at AKHSPA in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Therapist Guddu on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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My knees are paining after I started running after 5-6 years n I can't even walk properly now please tell me what is it and how can I cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knees are paining after I started running after 5-6 years n I can't even walk properly now please tell me what is ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I have gas problem. Suggest me one of anti acid reflux medicine. Due to it. symptoms are. Fever Sardi jukam Red spot on tongue Red spot infection on body.

MBBS
General Physician, Mumbai
I have gas problem.
Suggest me one of anti acid reflux medicine.
Due to it. symptoms are.
Fever
Sardi jukam
Red spot ...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day and For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks
2 people found this helpful
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Suffering from Chronic Cough - How to Manage it?

MBBS, MD - Internal Medicine
General Physician, Delhi
Suffering from Chronic Cough - How to Manage it?

Coughing is a common problem of the respiratory tract and often indicates a deeper problem. It can be very irritating and can affect eating habits and socialization. A cough which persists for more than 4 weeks is believed to be chronic in nature. Tuberculosis (TB) is the most common cause of chronic cough in India. TB is an airborne bacterial infection caused by the organism, 'Mycobacterium tuberculosis', that primarily affects the lungs, although other organs and tissues may be involved. Cardinal features are: 

  1. Chronic cough with or without sputum.
  2. Fever more in the night time. 
  3. Poor appetite. 
  4. Unintentional weight loss

Read on to know about other common causes of chronic cough and how to manage them.

  1. Allergies: People with allergies usually have a chronic cough, which gets aggravated when exposed to the allergens such as pollen or environmental dust. Staying away from allergen provides relief. Antihistamines are also useful, which most people detected with allergies keep in handy. Inhalers might be required, if there is associated congestion or shortness of breath.
  2. Asthma: This is a very common chronic condition, caused by inflammation and swelling of the lungs, in addition to wheezing and shortness of breath. Asthma patients often suffer from a chronic cough. An asthma attack usually happens during the night or early morning, and is triggered by colds, cigarette smoke, air pollutants or allergens, which can even include certain foods. Most asthmatics usually carry their steroids, inhalers, and bronchodilators, as the onset of attack can be unpredictable.
  3. Bronchitis: This condition of inflammation of the bronchial region is very common among smokers and among the elderly. There is excessive mucus accumulation, which the body tries to clear via coughing. The lungs are weakened and therefore, the coughing is painful.
  4. Gastroesophageal reflux disease (GERD): This is a problem of the digestive system, but regurgitation of food into the airway induces cough. GERD is a chronic issue and so most people also end up with a chronic cough. It is worse with sitting up than with sitting down. Treatment includes H2 blockers to suppress acid production and dietary changes including small, frequent meals and avoiding spicy food items.
  5. Upper airway cough syndrome: There could be multiple problems in the upper airway, which leads to a constant postnasal drip. Here, there is constant dripping of the sputum into the air passage, which can lead to a chronic cough whenever there is impaired air flow. This can be caused by various forms of chronic sinusitis and rhinitis. People diagnosed with this condition usually resort to antihistamines and decongestants for relief.
  6. Other causes: There are a number of other causes as noted below. Smoking, tuberculosis, congestive heart failure, pertussis or whooping cough, foreign body in the airway, cancer in the airway passage, chronic aspiration of foods, etc. can all lead to chronic cough.

The key is to identify the reason that is causing the chronic cough. Most people who are diagnosed are educated to handle it and carry the required medications including steroids, bronchodilators, and inhalers. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Sir, Blood comes from my teeth during mouth wash and some times in day also .Pl suggest its remedy.

BDS
Dentist, Gurgaon
Sir, Blood comes from my teeth during mouth wash and some times in day also .Pl suggest its remedy.
Dear lybrate user, bleeding from gums on brushing or eating indicated poor oral hygiene and gum disease. Consult your dentist soon, get a professional cleaning/scaling done. Rinse your mouth 3-4 times daily with lukewarm water with a pinch of salt. Brush gently with a soft toothbrush.
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Hi, I want to know if laparoscopic surgery is a safe option to reduce weight and get in shape.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I want to know if laparoscopic surgery is a safe option to reduce weight and get in shape.
Before doing surgery please follow this. Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am a professional singer.I think m suffering from vocal chord hemorrhage.Normal e.N.T doctor don't take this seriously.Please suggest something better

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
U should get a laryngeal endoscopy done to confirm the diagnosis of vocal cord nodule/ polyp/ hemorrhage which is common in singers/teachers/children.
1 person found this helpful
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Hi My question is my skin color, what I'm trying to tell is I had black colour face but body is white I'm not much expose to sun light but why my face is dark I don't know and I'm not using even different creams except girls" fair and lovely" I'm trying so many tricks methods even I tried home made recipe for enhancing skin tone color but it did not satisfying me so can any one help me I think those who red definitely answer. If any creams are available means please mention Thanking to those who answer.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi
My question is my skin color, what I'm trying to tell is I had black colour face but body is white I'm not much ex...
The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
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I am 22 years old lad. I have to gain my weight. In the past I tried many measures to tackle this problem but I am being unsuccessful. I think that my digestion system is not well that is why my health is not increasing. So please give me some opinion to overcome this problem. I highly need it. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
Take protein rich diet and exercise daily for at least half an hour and consult privately for personalised assessment and management.
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I am travelling to the college 2 hr per day. Due to this my backside buttocks has become very dark and some heat allergies. I am normal skin colour tone girl. But my backside very dark please suggest me how to overcome this. Help me please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am travelling to the college 2 hr per day. Due to this my backside buttocks has become very dark and some heat alle...
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in morning nd at night Lemon juice has bleaching properties that can help get rid of brown spots. Plus, it helps maintain soft, clear and beautiful skin. • Simply apply fresh lemon juice directly on the affected area. Leave it on for 30 minutes before rinsing it off with cold water. Repeat this remedy twice daily for about two months to notice positive results. If you have sensitive skin, dilute the lemon juice with water, rose water or honey. • Another option is to mix enough sugar in lemon juice to make a paste and use it as a scrub on your face, especially on your brown spots. Finally, rinse it off after 5 to 10 minutes. Do this a few times a week. You can also add some oilve oil in this recipe.
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My father has been suffering from high Bp. He tried som many things but nothing. A doctor has advice him to take a medicine. But nothing was happening so please can you help us. Thankyou.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
My father has been suffering from high Bp. He tried som many things but nothing. A doctor has advice him to take a me...
Its matter of priority or may land in crises so healthier routine, diet, exercise n now can choose authentic ayurvefic detox will really boost.
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Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.
Mr Faisal, Diabetes mellitus, generally does not produce any symptoms, that is why many people do not come to know that they have a problem. However, when disease develops fully it may cause excess urination. excess thirst, excess hunger, unexplained tiredness, weight loss. Initiation of proper treatment invariably corrects all the symptoms. To know whether one has diabetes is to check blood sugar levels periodically, once in 6 months to one year. Particularly if parents have T2 DM, then all the children must do a periodic check up.
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My colleague's son reported tooth ache. Pathology tests revealed cancer. He is nonsmoker and do not use alcohol. He died at 47 last week. Why his health worsened? Is it due to poor food habits?

BDS, MDS, MBA (Healthcare), FAM
Dentist, Hyderabad
My colleague's son reported tooth ache. Pathology tests revealed cancer. He is nonsmoker and do not use alcohol. He d...
Hello Sir, Deeply saddened by the news. My condolences to the family. Oral Cancer can happen to any one at all and without a reason. But there are certian factors which can increase the risk to getting one, like tobacco usage both smoke and smokeless form, poor general health, poor diet etc etc. Or in rare cases it could be genetic too. We as doctors take it upon ourselves to reach out to people and educate and create awareness regarding Oral Cancer. We propogate timely and regular oral health check ups to catch the problem in an ealy stage and then adequately treat it or maybe even some times identify risk factors and help in preventing it altogether. So my advice, as has always been, to get regular oral Health check up done and consider the recommendations of the dentist. After all as they say "Prevention is beter than Cure" Take care! Cheers!
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Burning sensation in the soul of the feet. Also suffering from cervical Spondylitis. Compression C2 to C5. Please advise what should be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Cs - stretching exercise. Avoid neck bending and heavy weights burning sensation - laser physiotherapy for nerve rengenrate and heal up.
1 person found this helpful
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Is use of bitter gourd juice daily in the morning is good for health? Is it a weight gainer?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Is use of bitter gourd juice daily in the morning is good for health? Is it a weight gainer?
The raw karela juice is very advantageous as it contains all essential vitamins as well as anti oxidants that are needed for us.It cures stomach problems .It burns unwanted fat and keeps arteries free from clogging. It is the best remedy for Diabetes. It also boosts energy levels.
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I am 46 years old male and generely I am healthy and fit. My problem is about elbow joint which freezes when keep it in one position for a while n also I have pain while I lift some weight. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of tennis elbow or lateral epicondylitis do consult sports medicine specialist and have ift and laser therapy for rehabilitation.
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BDS
Dentist, Botad
Brush twice a day, keep tooth problems away: brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.
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My belly fat is so much I have been working out for two weeks but the belly fat is not reducing at all How can I get flat belly in effective way?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My belly fat is so much I have been working out for two weeks but the belly fat is not reducing at all How can I get ...
Good to know that you are exercising well. But with that you need to eat clean. You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snack in between. Stop when your stomach is 80% full. Eat slowly,
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