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Dr. Therapist Bhavna

Ayurveda, Delhi

Dr. Therapist Bhavna Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Therapist Bhavna
Dr. Therapist Bhavna is a trusted Ayurveda in Greater Kailash, Delhi. You can visit him at AKHSPA in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Therapist Bhavna on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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I am having some problem in my left knee after my accident on my Bullet bike. I fall down on my Left knee and after that it's not good.

BPTh/BPT
Physiotherapist, Kota
I am having some problem in my left knee after my accident on my Bullet bike. I fall down on my Left knee and after t...
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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I am 23years old and I feel weakness and my digestion system week so back to back go toilet and my weat loss my heath regularly back. Pleas help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am 23years old and I feel weakness and my digestion system week so back to back go toilet and my weat loss my heath...
dear friend ,take one tab Zentel at night only once. take balance diet and a lot of pure water daily. please tell your stool examination complete report.. don't try any health tonic. or Cap with out advice. don't worry your problem can be cured .
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I am very thin. Even though I eat food regularly upto my maximum capacity, I am not becoming fat. What should I do to become fat and increase my weight.

BHMS
Homeopath, Delhi
I am very thin. Even though I eat food regularly upto my maximum capacity, I am not becoming fat. What should I do to...
Hello, you can take homoeopathic medicine Alfalfa tonic ( SBL) ( 1tbs) twice a day for 15 days and revert.
7 people found this helpful
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I have been suffering from fever for three days,plz tell me what medicine I should have to take

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have been suffering from fever for three days,plz tell me what medicine I should have to take
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. -An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. -Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals during fever..avoid outside food -Wash your hands frequently every day with soap and warm water f especially before meals, or after you have returned from a public place or used public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I have 28 year old last 2 month before I have an accident then I have back pain after accident.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that your back pain started after you sustained a lower back injury. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. It will be beneficial if you can send me your x rays so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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M having. Lose motions. N can not sleep properly. Whn I sleep. The ose motion cones again n again. I tried some medicine from shop but did not worked.

BHMS
Homeopath, Delhi
M having. Lose motions. N can not sleep properly. Whn I sleep. The ose motion cones again n again. I tried some medic...
you can take homoeopathic medicine lycopodium 200 one hourly for 5 times 5 drops in 1\4th glass of water.avoid spicy or junk food.take plenty of juice and electrolyte for avoid dehydration.take proper balanced diet.
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My age is 21 nd my weight is 52 kg nd I want to increase my weight so tell me some diet full of protein cause I'm gng Gym so please tell me some good tips.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My age is 21 nd my weight is 52 kg nd I want to increase my weight so tell me some diet full of protein cause I'm gng...
Take all protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc
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Doctor please help me m 1.5 year ya 2 saal se bhi zada se gym ja rha hu but meri body m jaise growth hone chahiye aour meri jaisi mussle bani chahiye vaisi nhi ban rhi h mujhe nhi pta mujhe kya hua h aur please ap mujhe kuch esi tablet ya injection bataeye jise meri body ban jae aour mujhe koi side effect bhi na ho aour body eak bar bane ke bad kam na ho please help me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Doctor please help me m 1.5 year ya 2 saal se bhi zada se gym ja rha hu but meri body m jaise growth hone chahiye aou...
Exercise 1/2 strength se jyada karana Morning ka samay ki jayal din me aur samay par exercise karana ac gym me exercise karana hanikarak rahata hai Artificial solutions ke effects aur side effects rahate hi kam ya jyada Exercise 1/2 strength winter season morning me hi kare Dusare seasons me exercise ka praman kam hi rakhe Aur exercise karane wale vyakti ko ghee udada dal vaigara padartha lene chahiye Bina healthy food ke exercise na kare
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BDS
Dentist, Kolkata
You may get white teeth upon dental consultation for sure. But kindly consider adjunct condition like-avoid smoking, tobacco (if taken, long term medicines, high level of water impurities etc etc. Bcz once you whiten your teeth if these things persist it may occur over time again.
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I am 50 year old male and have backache for last six months. I have applied ointments/creams but got no relief. Kindly suggest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 50 year old male and have backache for last six months. I have applied ointments/creams but got no relief. Kindl...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Sir I have performed my root canal last six months so now it started swelling so kindly help me and let me know the reason abt it because i am afraid that I can lead to some other disease and I'm planning to extract on money so let me know that I should take medicine or not.

MDS Endodontist
Dentist, Pratapgarh
Sir I have performed my root canal last six months so now it started swelling so kindly help me and let me know the r...
You should have got the crown, if you already have crown on your root canal treated teeth then that means its a bad root canal treatment. Get it retreated by an mds endodontist. No need for extraction. Your tooth can still be saved.
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Dear Doctor I am 56 yrs old Male whenever I touch my left side breast it pain, I can't sleep with breast touching the bed, this pain is for last 2 months.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Dear Doctor
I am 56 yrs old Male whenever I touch my left side breast it pain, I can't sleep with breast touching the...
I would advise you to get a mammogram and a breast usg done. And then consult a doctor with the results. Pain may be related to infection. If the above results are normal a course of antibiotics and anti-inflammatories may help.
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Hi I wud wud like to reduce my weight I am 27 5'11 weight approx 98 kgs. Please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi I wud wud like to reduce my weight I am 27 5'11 weight approx 98 kgs. Please suggest.
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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Sir I am loosing my hair. I tried many oil. But didn't get benefit. Please tell me solution. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir I am loosing my hair. I tried many oil. But didn't get benefit. Please tell me solution. Thank you.
Dear Lybrate User, Dear Lybrate User, 1.Use amla (gooseberry) juice to drink morning in a empty stomach. 2.Mix curry leaves with coconut oil and heat up and let it cool.. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soya bean, sprouts, pulses and grains
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I m 22 years old nd I m suffering from a skin disease named psoriasis. Please suggest some good doctors nd treatment of this disease nd some home remedies to control it?

C.S.C, D.C.H, M.B.B.S
General Physician,
I m 22 years old nd I m suffering from a skin disease named psoriasis. Please suggest some good doctors nd treatment ...
Dietary supplements may help ease psoriasis symptoms from the inside. Fish oil, vitamin D, milk thistle, and evening primrose oil have been reported to help some sufferers
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Sir I'm having spots on my face I hv tried many tubes but no one didn't work. please suggest me for best idea or any tube & anything. To bring me out this problem, Thanx.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I'm having spots on my face I hv tried many tubes but no one didn't work. please suggest me for best idea or any ...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I want to reduce my weight as I am having overweight as per my age. Please give me some tips that which things I should eat to reduce my belly and chest fat rather then exercise.

BHMS
Homeopath, Faridabad
I want to reduce my weight as I am having overweight as per my age. Please give me some tips that which things I shou...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Thanks.
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Can I take amoxicillin-pot Clavulanate and azithromycin 500 mg together, I have a tonsil and throat infection?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Can I take amoxicillin-pot Clavulanate and azithromycin 500 mg together, I have a tonsil and throat infection?
It is not that you can not take this combination but there are very specific few situations in which this combination is required. That can only be decided on clinical examination and necessary investigations. If you take unindicated antibiotics it may develop resistance means when next time it is actually required it may not work. So please do not self medicate take proper opinion.
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Hair fall problem suffering from till 2 years. There is no effect from any treatment please advice.

BHMS
Alternative Medicine Specialist, Vadodara
Hello homoeopathy is very effective in hair fall. Start using arnica shampoo & hair oil. For medicine & better management consult privately.
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