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Dr. Therapist Beena

Ayurveda, Delhi

Dr. Therapist Beena Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Therapist Beena
Dr. Therapist Beena is a popular Ayurveda in Greater Kailash, Delhi. He is currently practising at AKHSPA in Greater Kailash, Delhi. Book an appointment online with Dr. Therapist Beena and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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I am 24 year old female and I have a question regarding my fat ness. I m not reducing what should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am 24 year old female and I have a question regarding my fat ness. I m not reducing what should I do.
Please follow below mentioned tips for reducing your weight. 1) try to take liquid diet only. 2) take food twice in a day only. 3) avoid oily and spicy food intake. 4) drink only 100 ml of lukewarm water during meals. 5) don't drink water before one hour of meals and don't drink water after meals for one hour. 6) take jinger juice 10 ml with 10 gm jaggery before and after meals and early in the morning on empty stomach along with 30 ml of lukewarm water. 7) take aloe vera juice 30ml and 30 ml lukewarm water at night before sleep. Take it for 15 days and then reply me. Thanks.
14 people found this helpful

I am losing hair very quickly and I have tried number of shampoos. But no use. Could anyone help me what needs to be done for prevention of hair fall.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am losing hair very quickly and I have tried number of shampoos. But no use. Could anyone help me what needs to be ...
Tab. Keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily. Anaphase shampoo. Increase protein diet. Green leafy vegetables. Test- hemoglobin, thyroid function test.
1 person found this helpful

I have severe bloating and acidity problems. Loss of appetite. What should be my daily schedule of meal and wake up and exercise and sleep . What kind of home remedy. U will prefer? What should I take in eating.

General Physician
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I have severe bloating and acidity problems. Loss of appetite. What should be my daily schedule of meal and wake up a...
acidity and bloating can be controlled by diet and oral medications try doing theses things along with medication 1. eat on time every day 2.eat small frequent meal 3.avoid spicy food 4. do not eat heavy food at night 5. try to avoid junk /fatty food 6. include fruits and vegetables in your diet 7. include curd/yogurt or buttermilk in your diet 8.avioid long gaps between meals 9. try reducing intake of coffee/tea 10 avoid smoking /drinking if you do 11.reduce stress take care .

I have a condition called chordae I heard that this can be cured by surgery! I wanted to know how much would it cost me? And is it safe for me to go ahead with the surgery?

Fellowship in Cardiology, MD, MBBS
General Physician
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I have a condition called chordae I heard that this can be cured by surgery! I wanted to know how much would it cost ...
Chordee is a condition in which the head of the penis curves downwards or upward. The curvature is most obvious during erection also associated with hypospadiasis. Can be treated by surgery.

Hi doctor. I am suffering from PCOS since college days. However on a routine health check up I did last year dint show PCOS. Currently I am continuously having my periods since end of December, however before I use to either get less or nothing. Now however the flow is less but it's continuous. Evrytyme I go to the gynaecologist they as me to tk sonography. Is there something wrong here. Also we r looking to conceive soon however with this I don't think we can. Can you help please.

DGO, MBBS
Sexologist
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Hi doctor. I am suffering from PCOS since college days. However on a routine health check up I did last year dint sho...
There is no reason you should not conceive with or without PCOS. But you have to do tests your blood sugar fasting level, TSH, Prolactin, Hb, TC, DC levels, ultrasound of pelvis, husband’s semen analysis. If all these are normal then HSG x-ray to see the tubes- this you can do after 6 months of treatment.
4 people found this helpful

Hello mam. Mam I am suffering from back pain n slip disc problem fr the past 6 months. N doc advice fr epidural injection. Can you pls advice that is it safe to have this n is there any side effects of it as I am very confuse n panic. Pls what r the precautions after the injection. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello mam. Mam I am suffering from back pain n slip disc problem fr the past 6 months. N doc advice fr epidural injec...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful

Hi I hv a big belly which makes my looks bad. Can you please suggest me some ayurvedic medicines or home medicine remedies to loose my belly fat.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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Hi I hv a big belly which makes my looks bad. Can you please suggest me some ayurvedic medicines or home medicine rem...
Hello, Spot reduction is a gimmick. You need to have a disciplinary diet habits to lose weight. Ideally prefer having meals loaded with fiber and proteins. Personalized diet recommendations aare based on various other factors, you can contact me online for the same.

Hi, my hair is getting grey day by day. Is there any remedy for that I have long hair.

BHMS
Homeopath
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Hi, my hair is getting grey day by day. Is there any remedy for that I have long hair.
Greying of hair is due to some weakness or due to chronic cold n coughs. It may be due to water supply in your area. There are many reasons for it. We can surely stop greying of hair with our homoeopathic medicines. We cannot reverse the grey hair back to black. You need our treatment for it. Consult if you need a solution.
11 people found this helpful

I have skar marks on diff. Part of body after accident what can I do to remove it?

BHMS
Homeopath
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I have skar marks on diff. Part of body after accident what can I do to remove it?
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
1 person found this helpful

Hello doctor. I am becoming thin and unhealthy .I'm becoming skinny. My hands are becoming thin both upper arm, biceps and wrist. My skin and hair is also degrading as I'm getting darker and hair falls rapidly. I want to build my muscles ,make my hands wide and also want to gain back my actual skin and hair. Please help me. Give me a meal chart and proper ways to tackle the situation. Thank you.

PDDM, MHA, MBBS
General Physician
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Hello doctor. I am becoming thin and unhealthy .I'm becoming skinny. My hands are becoming thin both upper arm, bicep...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
7 people found this helpful

I am a 26 years old male, I have lost my hair in a particular part of head after pouring boiling water on my head during bath and it itches sometimes. Please help me.

Vaidya Visharad
Ayurveda
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I am a 26 years old male, I have lost my hair in a particular part of head after pouring boiling water on my head dur...
Lavender Oil: Known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.

I am hypothyroid patient taking 100 mg thyroxine but not loosing weight tsh level is 10 & hemoglobin is 7. please suggest what to do to lose weight?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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I am hypothyroid patient taking 100 mg thyroxine but not loosing weight 
tsh level is 10 & hemoglobin is 7. please su...
Still uncontrolled thyroid and low hb, meet the doctor who is treating u. Only treating hypothyroid will not reduce weight.
1 person found this helpful

What should I do my weight loss and which kind of medicines should I consume for ma weight loss? Please help me.

BHMS
Homeopath
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What should I do my weight loss and which kind of medicines should I consume for ma weight loss? Please help me.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.

Hi I am 29 years old . I had a wart above my upper lips. Which I operated 2 times and got removed, however every time I removed it came back as multiple warts and with even bigger size. Now it looks very bad. Please suggest what I should do

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Dulcamara 1m ( Dr. Reckeweg ) 1 drop direct in mouth before going to sleep at night. To be repeated every week for 6 weeks. Means 6 drops in 6 weeks. Report after 5 months.

I am a diabetic since 2009, I consume a fair amount of almonds (2 /3 in a day soaked in water, which I drink by the day) and walnuts around 3/4 a day - full kernels. Suggest me, which is better for my dia cure -care.

MBBS
General Physician
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I am a diabetic since 2009, I consume a fair amount of almonds (2 /3 in a day soaked in water, which I drink by the d...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and you can take almond or cashew nuts maximum 3 per day.
2 people found this helpful

Is root canal treatment painful and is there any other alternate instead of getting injection before root canal?

BDS
Dentist
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Is root canal treatment painful and is there any other alternate instead of getting injection before root canal?
Root canal procedure is not painful. Before injecting needle, local anesthesia spray is done so that there is no pain while injecting needle.
1 person found this helpful

My face skin is very lose and dull how to solve that problem? my age is 30 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My face skin is very lose and dull how to solve that problem? my age is 30 years.
Improving complexion and treating sagging facial skin 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of facial skin. 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and dark rings will disappear.
5 people found this helpful

I am losing my hair and my hair is day by day becoming rough how to control this problem.

BHMS
Homeopath
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I am losing my hair and my hair is day by day becoming rough how to control this problem.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protein rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

Sir i am 32years old I have suffering from gas related problems last couple of years feel like one air ball circulate in my stomach and some times moves left and right side of my body.

MBBS
General Physician
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Sir i am 32years old I have suffering from gas related problems last couple of years feel like one air ball circulate...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet pan-D before breakfast
1 person found this helpful

What to eat to build strong immune system. I have weak immune system. Am loosing my hair too.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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What to eat to build strong immune system. I have weak immune system. Am loosing my hair too.
Take good diet with fruits, vegetables, dry fruits, milk, egg, curd cheese, paneer, take more water.
1 person found this helpful
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