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Dr. Therapist Beena

Ayurveda, Delhi

Dr. Therapist Beena Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Therapist Beena
Dr. Therapist Beena is a popular Ayurveda in Greater Kailash, Delhi. He is currently practising at AKHSPA in Greater Kailash, Delhi. Book an appointment online with Dr. Therapist Beena and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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AKHSPA

E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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How to lose weight using Green tea and how many cups a day should I intake to lose weight.

BHMS
Homeopath, Faridabad
How to lose weight using Green tea and how many cups a day should I intake to lose weight.
Hi. Green tea can aid in weight-loss efforts by reducing appetite and boosting metabolism, you can drink at least 2 to 3 cups a day while staying under the upper limits of recommended caffeine intake. But remember, although green tea can be a helpful aid, the tea alone does not cause weight loss -- only creating a calorie deficit can do that.
2 people found this helpful
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Hello doctor I am 23 years old I have pimples on my cheeks I have too much oily skin (face ) specially on nose and cheeks .Please tell me the correct homoeopathic medicine to get rid from this shit .

MD - Homeopathy
Homeopath, Aurangabad
Hello doctor I am 23 years old
I have pimples on my cheeks I have too much oily skin (face ) specially on nose and ch...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
2 people found this helpful
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I want to gain weight as early as possible am very thin compared to my age plzz give suggestions to gain weight or name some proteins powder to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain weight as early as possible am very thin compared to my age plzz give suggestions to gain weight or na...
Hi lybrate-userincrease your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. Instead of sugar-rich foods, chocolates and other junk foods. In order to increase your muscle mass, it is essential to do weight training 4-5 times a week for an hour. You can vary the intensity depending on your capacity. Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. Eating a handful of pumpkin or flaxseeds is a good way to give your body the fat intake it needs. Though junk foods like vada pav or burgers are loaded with calories, they only increase body fat and not muscle mass which is not the right way to go about.
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What is the symptoms of dengue and what is the solutions of dengue fever and what I do for save it.

MBBS
General Physician, Mumbai
What is the symptoms of dengue and what is the solutions of dengue fever and what I do for save it.
Fever with body pain and calf muscle pain are few symptoms of dengue and Eat nutritious food and have adequate fluid intake and take physical rest and we have to see to it that there is no water collection for more than seven days in your house and nearby areas
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Actually right now im suffering from problem of dry scalp leading to dandruff and hair loss. It would very kind of you to consult me some counter measures to overcome these problems. I don't do any types of addiction like drugs, alcohol, cigarettes etc. But it had become my habit to masturbate daily.

BHMS
Homeopath, Sindhudurg
Actually right now im suffering from problem of dry scalp leading to dandruff and hair loss. It would very kind of yo...
Dry scalp and hair loss - homoepathic treatment kali mur 6x 4pills 3times tricho tab 2tab 3times arnica hair oil healwell company.
1 person found this helpful
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Want to loose 8kg of weight. But can't control while eating food. Tempted to eat.

MSc
Dietitian/Nutritionist, Chandigarh
Want to loose 8kg of weight. But can't control while eating food. Tempted to eat.
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
3 people found this helpful
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I'm a diabetes patient and I have erection problem. All erection absent and no excitement. Which homeopathic medicines is better for this case.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm a diabetes patient and I have erection problem. All erection absent and no excitement. Which homeopathic medicine...
Mr Johny, Diabetes mellitus causes a number of complications, one of those is ED. It is because of microvascular damage. Primary need in this is excellent blood sugar control. Plus there are some drugs available which do help.
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Dr. I have suffering from penis curvature due to over masturbating. Nightfall ,semen leakage, hairfall, dark circles in eyes side I have all problems due to over masturbating please tell me the proper solution for this problem.

MBBS
General Physician, Chennai
Dr. I have suffering from penis curvature due to over masturbating. Nightfall ,semen leakage, hairfall, dark circles ...
Stop masturbating for a few months eat well exercise daily socialise alot entertain yourself you will be fine soon.
2 people found this helpful
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In my nose side nd in chin I have blackheads and blackness .I have tried many things but doesn't got result. How should I remove it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
In my nose side nd in chin I have blackheads and blackness .I have tried many things but doesn't got result. How shou...
Keep your bowels clear, take mahamanjisthadi 10 ml+ abhayaristha 10 ml + water 20 ml after lunch & dinner.
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I am 18 years old and is unable to increase weight having constant 50kg since 2years.

BHMS
Homeopath, Faridabad
I am 18 years old and is unable to increase weight
having constant 50kg since 2years.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am having multiple scrotal cysts and these are increasing day by day .whats the method to control them or even remove them.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I am having multiple scrotal cysts and these are increasing day by day .whats the method to control them or even remo...
Multiple sebaceous cysts over the scrotum is a rare condition but should be promptly treated if infected to avoid fatal sequels such as Fournier's gangrene. Pedicle inguinal flap technique for the coverage of bare testes provides better cosmetic results than skin grafting and inner thigh pouch implantation of testes.
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I have heavy weight due to this I had always pain in my back and foot why what is the reason behind this.

DHMS (Hons.)
Homeopath, Patna
I have heavy weight due to this I had always pain in my back and foot why what is the reason behind this.
Hello, * go for a walk in d morng/evnh for 45 mnts. *opt staircase instead of lift or escalator. * go for swimming, jogging,skipping,gardening. **Home-care** @ fucus Vas Q,-10 drops,thrice with 1/4 cup of lukewarm water report,fortnightly
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I am suffering from weakness. Weight is constant from 5 years, not increase not decrease.

M.sc
Dietitian/Nutritionist, Salem
I am suffering from weakness. Weight is constant from 5 years, not increase not decrease.
Hi Mr. lybrate-user Your Ideal body weight 65 kg is must. And your BMI= 17. So your "underweight" bone may weak and do not have enough energy. So please increase your weight as soon as possible. If not its leads poor performance of your activities. You can come to personnel consultation to Gain weight.
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Slight discomfort in the left testicle when I have gastric problems. The discomfort disappears when the gastric problem is treated. It happens mostly after I eat a lot of masala or spicy food.

MBBS
General Physician, Chandigarh
Slight discomfort in the left testicle when I have gastric problems. The discomfort disappears when the gastric probl...
These are more of psychological thought your testicles have no connection with your eating but any way cutdown on fried spicy and junk food.
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I'm not getting period till 3 months. But i'm also not pregnant. Then is the problem, i'm having pls reply to my question. 1 and a half year finished for my marriage. Till I'm not pregnant.

BAMS, PGFP
Ayurveda, Jalgaon
I'm not getting period till 3 months. But i'm also not pregnant. Then is the problem, i'm having pls reply to my ques...
Hello Fallopian tubes screening should be done. Treatment should be started after complete screening. Also your HUSBANDS tests for fertility should be done. Also Mental stability & Freshness plays a much important role. To conceive your periods should be regular first this is the basic thing. The actual fertilization process is in no ones's hand. You just be happy & try to be normal. Do not think too much. Just go natural process by very fresh mind you will get conceived. Hope you understand what I am saying. Fresh & healthy mind is most important in conceiving process. Do some following procedures for healthy body Do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Do regular exercises. Early morning 30 mins walk is most important. Revert back if after all reports will give you medicines needed as per reports.
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I am 19 year old male. My head on hair very thin (mere head pe hair bahut kam h jiske karan mere hair ulajh jate h mere hair heavy kise hoga) please help me.

M.D Medicine
Internal Medicine Specialist, Neemuch
I am 19 year old male. My head on hair very thin (mere head pe hair bahut kam h jiske karan mere hair ulajh jate h me...
Take it easy. Natural hair is ok. No treatmet make them thicker. But you can take care by good diet rich in protein, vitamin. You can take medicine containing zinc and biotin under observation of doctor.
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Hello sir, I am 40 years old I have gastric problem in 8 years I taken allopathy, ayurvedic, siddha, homeopathy no use what can I do.

MBBS
General Physician, Mumbai
Hello sir, I am 40 years old I have gastric problem in 8 years I taken allopathy, ayurvedic, siddha, homeopathy no us...
Avoid spicy food in your diet and for constipation eat food with high fiber content and eat bananas at bedtime
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I am 21 year old man. I had pain in in meleg knee. While I am walk more or play cricket it will starts. What I will do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old man. I had pain in in meleg knee. While I am walk more or play cricket it will starts. What I will do?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am a student and my weight going up so what should I do for it . I am very unsucure by this.

MSc
Dietitian/Nutritionist, Chandigarh
I am a student and my weight going up so what should I do for it . I am very unsucure by this.
Hi lybrate-user tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
1 person found this helpful
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Hi, I am 21 years now a days I have a problem with my teeth, because I drink some cold drinks & eat ice creams I have pain in my teeth. What is my problem?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
Hi, I am 21 years now a days I have a problem with my teeth, because I drink some cold drinks & eat ice creams I have...
U need to use a desensitizing toothpaste in a particular way. Please consult me privately for further assistance.
7 people found this helpful
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