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Dr. Therapist Beena

Ayurveda, Delhi

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Dr. Therapist Beena Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Therapist Beena
Dr. Therapist Beena is a popular Ayurveda in Greater Kailash, Delhi. He is currently practising at AKHSPA in Greater Kailash, Delhi. Book an appointment online with Dr. Therapist Beena and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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AKHSPA

E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain some times how to reduce it. please tell me the answer for my question.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back pain some times how to reduce it. please tell me the answer for my question.
Hello lybrate user do back strengthen exercises and morning walk. Your back muscles r going to stiff and fatigue. Correct your posture. Regular exercises will increase strength of back muscles.
2 people found this helpful
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I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please tell what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please t...
Homoeopathic medicine repl no. 62 (r. E. P. L.) drink 20 drop in 20 ml fresh water 3 times daily menso aid syrup (bakson) drink 2 spoons twice daily report after 3 months.
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I loose my hair .so the density is very bad of my hair. I am a college student. please suggest to improve my hair.

MD - Homeopathy
Homeopath, Aurangabad
I loose my hair .so the density is very bad of my hair. I am a college student. please suggest to improve my hair.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
1 person found this helpful
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I am 21 year old Male. My height is 782 m. And weight is 85 kg. I want to know what diet should I follow to lose my weight in 2 months. As I have got only 2 months of time, because the company I am joining want me to do so in just 2 month before joining.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. If you don' t loose weight soon you will develop diabetes also and need bariatric surgery. For more details read the health tips I have written on this website or send me a personal question.
6 people found this helpful
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i have weakness, full body pain all the times ,always want to go to bed for rest. please help

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
i have weakness, full body pain all the times ,always want to go to bed for rest. please help
according To ur ht ur wt is less ...Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
1 person found this helpful
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Sir mere gale me jakdan or dard rehta h 1 year se ek ganth bhi mehsoos hoti h but ultrasound me kuch bhi ni aata me preshan hu kya kru.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Mumbai
Sir mere gale me jakdan or dard rehta h 1 year se ek ganth bhi mehsoos hoti h but ultrasound me kuch bhi ni aata me p...
As ultrasound is normal The "ganth" which you are saying is lymp node. Which is normal. For throat pain avoid cold food like cold water, cold drinks and icecream etc. And do lukewarm water gargles 3-4 times a day.
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How Homeopathy Helps To Treat Infertility?

BHMS
Homeopath, Faridabad
How Homeopathy Helps To Treat Infertility?

Infertility is a condition, which is diagnosed as the inability of the woman to conceive a child even after a prolonged duration of unprotected intercourse (for about 6 months to 1 year). This condition can affect both the genders. Infertility might cause immense societal embarrassment for the couple and can mar the joys of a relationship. The causes of infertility in male and female are as follows:

  1. In males, infertility might stem from injury to the testicles, erectile problems, premature ejaculation, infections due to sexually transmitted diseases, structural deformation of the testicles, little or irregular sperm count and blockage of the ejaculatory duct.
  2. In females, infertility might develop due to abnormal periods, polycystic ovarian syndrome, diseases which cause inflammation of the pelvis such as gonorrhoea and chlamydia, a disorder in the thyroid glands, blockage of the fallopian tubes and structural deformation of the uterus.
  3. The common reasons of infertility in both men and women can be attributed to increased body weight, old age, excessive consumption of alcohol, diabetes, mental anxiety, side effect of radiation therapy and prescribed medications.

As it is a holistic mode of treatment, Homeopathy can be used to treat infertility as the preparations do not contain any toxin and has zero side effects.
1. In men, if the reason behind infertility is irregular sperm count, then a prescribed dosage of X-Ray might help.
2. If infertility is caused due to erectile problems along with symptoms of severe mental stress, involuntary discharge of semen and lack of sexual desire, a prescribed dosage of Caladium or Selenium might be helpful.
3. If the discharge from the vagina appears to be acidic which gradually destroys the sperms, Borax might be prescribed.
4. If the woman suffers from episodes of irregular, but enduring menstrual periods, a prescribed dosage of Calcarea Carb might be helpful. If the duration of the periods is short, Pulsatilla might also be prescribed.
5. In women, if the symptoms include a lack of sexual desire along with excessive pain in the vagina during sexual intercourse, Sepia might be recommended. If you wish to discuss about any specific problem, you can consult a Homeopath.

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Hello Dr. My age is 22 year and mere question. Hai ki kya mein pcod mein pregnant ho sakti hu. Meri baki sari reports normal h only hormones imbalance aye h.

M.Phil - Psychology, BHMS
Homeopath,
Hello Dr. My age is 22 year and mere question. Hai ki kya mein pcod mein pregnant ho sakti hu. Meri baki sari reports...
Hi, Aapke harmone imbalance problem ko teek karne se, pcod mein be pregnant ho sakthi ho. aap homeopathic treatment laene se aapki saari problem teek ho jaayaegi aur pregnancy enjoy kar sakaegi. Good luck. Take care.
1 person found this helpful
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I have very less beard want to grow my beard fast how can I get rid from it please suggest some tips and medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have very less beard want to grow my beard fast how can I get rid from it please suggest some tips and medicine.
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
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I have pimples on my face I use many creams but does not help me What should I do.

BHMS
Homeopath, Raebareli
I have pimples on my face
I use many creams but does not help me
What should I do.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment.
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Migraine

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad

A common neurological syndrome, Migraine is characterized by altered bodily perceptions, severe pounding headaches, nausea and irritability. This pounding or pain usually begins in the forehead, the side of the head or around the eyes and gradually gets worse. Bright lights or loud noises can worsen the condition. The headache can last for two hours or even up to two or three days.

Causes

Change in weather conditions, missing a meal, stress, alcohol and certain types of food items are considered to be common causative factors of Migraine. About 50% of women claim that their menstrual periods happen to be a significant trigger. Additionally, allergic reactions, exposure to loud noises or certain odors, smoking, or long exposures to computer screens/televisions could lead to Migraine attacks.

Symptoms

  • Nausea and vomiting

  • Headache

  • Irritability

  • Depression or euphoria

  • Fatigue

  • Excessive sleepiness

  • Craving for certain food items

  • Altered mood

  • Constipation or diarrhoea

  • Increased urination

  • Stiff muscles (especially in the neck)

Ayurvedic View

The traditional science of Ayurveda does not regard Migraine as a case of prolonged headaches. On the contrary, it considers this condition to be caused by deep-rooted problems, including a sensitive nervous system and impaired digestion.

Improper diet and lifestyle causes aggravation of Pitta (Ayurvedic humor representing Fire) in the body. In an aggravated state, Pitta impairs digestion, leading to production of digestive impurities (known as ama). This ama gets stored in the manovahi strotas (mind channels), thereby becoming the cause for pains in migraine.

A sensitive nervous system lowers the ojas (energy) in the body. Ojas is the essence of all body tissues and provides strength to the nervous system and body. If you have a strong nervous system, you are able to fight against problems and carry on with your work with a healthy mind. Lowering of ojas causes migraine-like problems.

Ayurvedic treatment of Migraine therefore is centered on the pacification of Pitta Dosha, and restoration of digestive function in the body. Nervine tonics are also recommended to enhance the ojas, relax the mind and give strength to the nervous system.

Diet & Lifestyle Advice

  • Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body.

  • Drink more water and eat more fiber, fruits and vegetables, and whole grains.

  • Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta.

  • Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun.

  • Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system.

  • Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.

Home Remedies

  • If there is a burning sensation with you migraine headache, apply a paste of ground clay or sandalwood powder mixed with rose water.

    In case of migraine headache due to inflamed sinuses, inhale steam with vinegar added to the water.

  • Mix ¼ teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes.

 

1 person found this helpful

8 Common Causes That May Trigger Hairfall!

Senior Residency, DNB - Dermatology Venereology & Leprosy , MD - Dermatology, MBBS
Dermatologist, Mumbai
8 Common Causes That May Trigger Hairfall!

Causes of Hairfall and Solutions to Treat Them

In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall

Certain factors or reasons may cause you to lose hair at an alarming rate, which are,

1. Thyroid problems
Your thyroid is responsible for your body?s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C.

2. Scalp infections
Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem.

3. Poor diet
Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must.

4. Stress
Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises.

5. Hair styling products
Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products.

6. Cancer treatment
The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment.

7. Alopecia areata
Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body?s immune system erroneously attacks your hair follicles, and prevents growth of new hair.

8. Genetics
The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair.

Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.

4 people found this helpful

I am 23 years old. Some hair strands turned grey. Can you please suggest me how should I control they and why is it happening I am worried.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 23 years old. Some hair strands turned grey. Can you please suggest me how should I control they and why is it h...
It is due to hair nutritional problem, depression, indigestion, inadequate sleep etc. Requires local hair nourishing massage and paste with internal treatment.
12 people found this helpful
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My relative has Post Partum Depression. We have taken her to a Psychiatrist but she is not taking the medicines. What can we do now and how long will it take to get cured?

MD - Psychiatry
Psychiatrist, Udaipur
She required medicine as well as family and support to come out depression. If she is not taking medicine then try to give by mixing in juice, milk, curd, dal. Patients most often recover by 3 weeks.
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I am becoming extremely depressed and lonely. I am going thru a rough time and sometimes I wish there was someone there for me whom I could just hug and cry. My mother and father live abroad while I have been studying in india in hostel for past 6 years. Of course my parents love me and care for me but their mindset is different. They provide for me and protect me, they ask about my health and studies and if all is ok? But I can not open up to them because they do not understand my issues. They do not believe in showing physical affection. They think its awkward now that im a grown woman. But deep inside I still a little girl crying out for love care affection and acceptance. I can not have a boyfriend. Dad will definitely disown me. Girls in my hostel are very competitive and I have not found a best or anyone too close although I do have many friends. I feel so low and socially crippled. I can not even make small talk to people anymore without it being awkward. How do I address this need to be loved and accepted that making me restless?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am becoming extremely depressed and lonely. I am going thru a rough time and sometimes I wish there was someone the...
Mam relax. go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
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I am suffering from mouth problems like ulcer, canker soar, Please consult me. A gel or something else. Like homemade remedies.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from mouth problems like ulcer, canker soar, Please consult me. A gel or something else. Like homemade...
Multivitamin tablets and mucapian ointment can be applied. Eat lot of fruits & green leafy vegetables & drink plenty of water. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment.
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My female friend, 20 years old, had pain in his stomach. Some times she got periods without days, What will she do to get relief for this type of pain ?

B.A.M.S
Ayurveda, Noida
My female friend, 20 years old, had pain in his stomach. Some times she got periods without days, What will she do to...
Dear . She should walk and exercise. Avoid lazy lifestyle. Make well boiled 1 tsf ajwaaayen and 1 tsf gud in 1 cup water an sip slowly wl sure helpful in pain.
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Lybrate | Dr. Ramesh speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Bangalore
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Lybrate | Dr. Ramesh speaks on IMPORTANCE OF TREATING ACNE EARLY 

In past two months most of the hairs turned grey and in that two months sometimes I was very much depressed and also I have so much hairfall in that duration can it be possible to again blacken my hair those are grey. And what should I do to control my hairfall problem and what are the precautions that I have to take.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
In past two months most of the hairs turned grey and in that two months sometimes I was very much depressed and also ...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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I am 32 years female and I married at the age of 28 years. I am suffering from PCOS . All the remaining test of me and my husband are normal. In may 2016 may doctor did laparoscopy and she said that no tubal blockage and she punctured some water bubbles in ovaries. 2 months completed but I didn't convieve. I was so tensed with this problem.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 32 years female and I married at the age of 28 years. I am suffering from PCOS . All the remaining test of me an...
Hello, you are probably not ovulating regularly due to pcos. You will require ovulation induction medication and monitering of egg growth (follicular monitering). We can help you.
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