Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Thakur Das Mittal

Ayurveda, Delhi

200 at clinic
Book Appointment
Call Doctor
Dr. Thakur Das Mittal Ayurveda, Delhi
200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Thakur Das Mittal
Dr. Thakur Das Mittal is an experienced Ayurveda in Shalimar Bagh, Delhi. You can visit him at Om Ayurvedic Arogya Kendra in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Thakur Das Mittal on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Om Ayurvedic Arogya Kendra

Shop No 9, A L Market, Shalimar Bagh. Landmark:- Opp Richie Rich Hotel, DelhiDelhi Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Thakur Das Mittal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I m suffering from grey hairs. At a very early stage. Please tell me how to reverse it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I m suffering from grey hairs. At a very early stage. Please tell me how to reverse it.
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
Submit FeedbackFeedback

I have a desk job due to this my weight increase from 70 to 80 kgs please helt to loss my weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have a desk job due to this my weight increase from 70 to 80 kgs please helt to loss my weight.
Hi, you should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits, sprouts, and vegetables. Eat salad before meals. Drink more water in a day. Take small and frequent meals.
5 people found this helpful
Submit FeedbackFeedback

7 Steps To Healthy Weight Loss!

B.Sc - Home Science, PG Diploma - Dietics, M.Sc - DFSM
Dietitian/Nutritionist, Faridabad
7 Steps To Healthy Weight Loss!

If you are looking to lose some flab, here are some simple tips to do that:

1. Eat slowly: Check your watch. Start eating. When you're done, check your watch again. How long did it take you? Our guess: not long enough. Your goal is at least 15 to 20 minutes per meal. You need that long in order to taste your food properly, and to let your body tell your brain that you're full. Put your utensils down between bites. Chew properly. Savour what you're eating. Enjoy it. Spend time with it. You'll enjoy food more, and get leaner.

2. Eat until you're '80% full': You eat until you're just satisfied. Until you're no longer physically hungry. Instead of 'stuffed' or 'full'. Don't get hung up on exactly what '80% full' is, or whether you're getting to '75%' or '88%'. Shoot for the general idea. Remember: eat s-l-o-w-l-y. Be patient with '80% full'. It takes practice. But once you get the hang of learning your physical (rather than your social or psychological) hunger cues, fat loss will be a cakewalk.

3. Get your 5 hours: Make them count. Sure, you could drill yourself into the ground with long, gut-busting workouts. But why? As we've proven, you can get great results with about 5 hours of exercise per week. The trick? Make those hours count. My suggestion:

1. 3 days a week, weight train for about 45 minutes.
2. 2 days a week any cardiovascular activity.
3. Do about 10 minutes of warm up and mobility work every day.
4. Fill in the rest of the time with 'active recovery': gentle, moderate movement such as walking, swimming, yoga, taking the stairs instead of the elevator, and just plain old 'stay moving'.

4. Sleep. Sleep changes your hormone balance and your recovery ability. This changes how your body responds to nutrients, exercise, and stress. The more sleep you get, the leaner you are. The less sleep you get, the fatter, weaker, and sicker you're eventually likely to be. At least 1-2 hours before bed, turn off the TV, computer, and cell phone. Darken the room. And get ready to sleep yourself lean.

5. Pay attention. If you're struggling to change bad habits, start by becoming aware of what you're doing, thinking, and feeling (both physically and emotionally). We call this noticing and naming. You can't change something if you're clueless. So tune in. Paying attention also makes your performance better. For example:

1. If you eat slowly and mindfully, conscious of every bite, you'll probably eat less but enjoy your food more.
2. If you train carefully, with a plan, you'll probably do your exercises correctly, with a clear focus, and stay uninjured.
3. If you notice what 'triggers' you into unwanted behaviours, you can 'break the chain' and choose a different path.

6. Forget 'willpower': Change your environment and your systems. And get social support. Willpower is a very limited and unreliable bank account. Never count on it. Instead, built an environment, a system, and a support network that helps you get to your goals.

1. If food is in your house, you'll eat it. So don't have that food in your house.
2. If your gym is horribly inconvenient, you won't go. So make it convenient, or buy some weights for home.
3. If you wait till you feel full of energy to work out, you'll never do it. So schedule it like an appointment.

7. Take action. But do ONE small thing at a time. Sure, we all love for the moment to 'change everything'. But it is not reality. Stop 'thinking' about change. Stop 'reading' about change. 'Do' change. Act Now. The only way to succeed at anything is to take action now - ONE small step at a time. Today, what is ONE, very, very small action you can do to move towards the change you want? What could you do in the next three minutes? Today? Do that one small thing. Check in each day and make sure you're doing it. Then, next week, do another very small thing. Only one. It's just that simple!

12 people found this helpful

I am 27 years old male and my weight is around 88 kg. Please advice me how to reduce weight at a faster rate.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 27 years  old male and my weight is around 88 kg. Please advice me how to reduce weight at a faster rate.
Hello if you want to loose weight, you may start taking a cup of black pepper and lemon tea without sugar on an empty stomach twice daily. You may add honey to it. Also take 5gm triphala powder with luke warm water at bed time.
1 person found this helpful
Submit FeedbackFeedback

I am 18 year old and there is a back pain in my body what can I do for this to get relief to my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 year old and there is a back pain in my body what can I do for this to get relief to my back pain.
Avoid long sitting and toward bending do heat fermentation twice a day and apply pain relief ointment after relief start stretching exercise if it work then ok otherwise tk physiotherapy treatment.
Submit FeedbackFeedback

Breast Reduction - When To Go For It?

M. Ch. (Plastic Surgery), MBBS
Cosmetic/Plastic Surgeon, Hisar
Breast Reduction - When To Go For It?

In today’s world, females have the advanced technique of shaping up their breast. It is a part of their overall persona and beauty. There are breast reduction surgeries that can work wonder in reducing the size of the breast. The reduction of the breast does not only give you a beautiful appearance but also uplifts your confidence.

When to Go For Breast Reduction

You can consider breast reduction if your breasts are too large for your body. Large breasts can also cause neck, back or shoulder pain. You can also go for surgery if one of the breasts is large and the other one is smaller.

Pros of breast reduction

  • Your breasts will be in proper shape and will look firm.
  • You will get rid of the neck, back, and shoulder pain.
  • You can wear anything and look good.

Cons of breast reduction

  • The surgery could lead to decreased sensation in some portions.
  • The breasts might look uneven after surgery.
  • You could develop problems while breastfeeding may be a problem.

Breast Augmentation

Breast augmentation is one of the greatest plastic surgery operations that is done in hospitals across the globe. Gone are the days, when you would sit back home and blame nature for your shaggy breasts. You have the gift of plastic surgery to come to your rescue. Breast augment can enhance the beauty of your breast and uplifts its features. In this process, the implant is put under the pectoral muscle so that you can still breastfeed your infant if needed.

The process is executed with the help of a small 4cm incision. The recovery process takes a week’s time. Breast augmentation can be carried out in a surgical centre or in any hospital’s outpatient facility. It doesn’t require a hospital stay in most cases. In some selected cases only, the procedure is done using local anaesthesia. In those cases, the patient stays awake. The breast region is made numb.

What to expect during the procedure?

The woman opting this must know what all are expected to happen during the procedure. The surgeon will insert the breast implant by making a single cut in one of the following three areas:

  • In the crease under breast
  • Underarm (axillary)
  • Around the nipple (periareolar)

After the incision is done, the surgeon will try and separate the breast tissue from the patient’s muscles and connective tissue. This will lead to the creation of a pocket either behind or in front of the pectoral muscle. After this, the surgeon will put the implant into the newly-created pocket. It will be centred behind the nipple. Saline implants are put in an empty form and then filled with sterile salt water. Silicone implants are however pre-filled with silicone gel. After the implant is over, the cut is stitched with sutures and the skin is bandaged with adhesive and tape.

What to expect after the procedure?

For a few weeks, the patient might experience Soreness and swelling. It is also possible to develop bruises. Your scars will fade away with time. It is quite possible that the scars will not vanish permanently ever in your lifetime. You must wear a compression or sports bra at the time of healing. You might be required to take pain killers, as advised by the surgeon. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.

3355 people found this helpful

I have digestion problem over a year, whenever I eat something stomach got biotin different sounds occurs from stomach and aslo need to go for bathroom many times in a day. Due to that my face got dull and too dry aslo problem of hair fall and acne, there is no glow on my face, always feels like tired and sick. How I over come on this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have digestion problem over a year, whenever I eat something stomach got biotin different sounds occurs from stomac...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
1 person found this helpful
Submit FeedbackFeedback

I have hand pain, stomach pain, head ache, leg pain, fever, cold! What can I do! Please answer my question.

MBBS
General Physician, Cuttack
I have hand pain, stomach pain, head ache, leg pain, fever, cold! What can I do! Please answer my question.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
Submit FeedbackFeedback

I am 26, have fairly good skin and am always told I look much younger than my age. But these dark circles are quite noticeable, even if I have a good night's sleep, what can I do to minimize theses and improve them?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26, have fairly good skin and am always told I look much younger than my age. But these dark circles are quite n...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
Submit FeedbackFeedback

M now 18 n my height still 5'2 from last 2 years. I want to be grow taller. I will do any thing sir. Any medicine any exercise any tips. please tell me sir.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
M now 18 n my height still 5'2 from last 2 years. I want to be grow taller. I will do any thing sir. Any medicine any...
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
5 people found this helpful
Submit FeedbackFeedback

MBBS, DDV
Dermatologist, Mumbai
Acne vulgaris (or simply acne) is a common human skin disease, characterized by areas of seborrhea (scaly red skin), comedones (blackheads and whiteheads), papules (pinheads), nodules (large papules), pimples, and possibly scarring. Aside from scarring, its main effects are psychological, such as reduced self-esteem and in very extreme cases, depression or suicide. In adolescence, acne is usually caused by an increase in androgens such as testosterone, which occurs during puberty, regardless of sex. Acne more often affects skin with a greater number of oil glands; these areas include the face, the upper part of the chest, and the back. Acne occurs most commonly during adolescence, affecting an estimated 80?90% of teenagers. Acne usually improves around the age of 30 but may persist into adulthood. Permanent scarring may occur. Signs and Symptoms Typical features of acne include: seborrhea (increased oil-sebum secretion), comedones, papules, pustules, nodules (large papules), pigmentation, uneven skin colour and possibly scarring. The appearance of acne varies with skin colour. Some of the large nodules can appear on the buttocks, groin, and armpit area, and anywhere else where sweat collects in hair follicles and perspiration ducts. Cystic acne affects deeper skin tissue than does common acne. Scars Acne scars are the result of inflammation within the dermis brought on by acne. The scar is created by the wound trying to heal itself resulting in too much collagen in one spot. Acne scars are often referred to as ?ice pick? scars. Ice-Pick Scars : Deep pits, that are the most common and a classic sign of acne scarring. Box-Car Scars : Angular scars that usually occur on the temple and cheeks, and can be either superficial or deep, these are similar to chickenpox scars. Rolling Scars : That give the skin a wave-like appearance. Hypertrophic Scars : Thickened, or keloid scars. Pigmentation Postinflammatory hyperpigmentation is usually the result of nodular or cystic acne (the painful ?bumps? lying under the skin). They often leave behind an inflamed red mark after the original acne lesion has resolved. Pigmented scars is a common but misleading term, as it suggests the color change is permanent. Often, the pigmentation scars can be avoided by avoiding aggravation of the nodule or cyst. Daily use of SPF 15 or higher sunscreen can minimize pigmentation associated with acne. Cause
1) Hormonal : Hormonal activity, such as menstrual cycles and puberty, may contribute to the formation of acne. During puberty, an increase in sex hormones called androgens cause the follicular glands to grow larger and make more sebum; A similar increase in androgens occurs during pregnancy, also leading to increased sebum production. Use of anabolic steroids may have a similar effect. Development of acne vulgaris in later years is uncommon. True acne vulgaris in adult women may be a feature of an underlying condition such as pregnancy or disorders such as polycystic ovary syndrome, hirsutism or Cushing?s syndrome. Menopause-associated acne occurs as production of the natural anti-acne ovarian hormones.
2) Genetic : The predisposition for specific individuals to acne is likely explained by a genetic component.
3) Psychological : While the connection between acne and stress has been debated, scientific research indicates that ?increased acne severity? is ?associated with increased stress levels.
4) Infectious : Propionibacterium acnes (P. Acnes) is widely concluded to cause acne, though Staphylococcus aureus has been universally discovered to play some role
5) Diet : The relationship between diet and acne is unclear as there is no good quality evidence. However, a high glycemic load diet is associated with worsening acne. There is also a positive association between the consumption of milk and a greater rate and severity of acne.
1 person found this helpful

I'm really thin. I want to increase weight in a healthy way. What diet should I follow regularly without hitting the gym?

BSc
Ayurveda, Ujjain
I'm really thin. I want to increase weight in a healthy way. What diet should I follow regularly without hitting the ...
To gain weight change food habites. Add in your daily food carbohydrates, rich proteins, vitamines,minirales, green vegitabales, salad,milk end milk products. Do arobic excersices, yoga,will help. You take keva weight gain capsule 1 in morning 30minuties before lunch end dinner for a month than consult me. Dr. Tare.
1 person found this helpful
Submit FeedbackFeedback

Hii. I want to know that, sometime suddenly my heart pain like a shok. But it ends in just a second. I want to know its is a common problem or I have to take some medicines.

MBBS
General Physician, Mumbai
Hii. I want to know that, sometime suddenly my heart pain like a shok. But it ends in just a second. I want to know i...
Just Get your vital parameters of the body checked from a nearby doctor and revert back with findings
7 people found this helpful
Submit FeedbackFeedback

Hi I have pain in lower back from last 3 years. An Ortho. From Artemis Hospital Gurgaon told me that there is some problem in L5-L6 disk and I should get it changed. I am not feeling the pain on regular basis. Sometime, it is more than 15 days without any pain. However, there are times when I am unable to get up from the bed without any help. Please suggest what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi
I have pain in lower back from last 3 years. An Ortho. From Artemis Hospital Gurgaon told me that there is some pr...
Tk sm preventions like avoid long sitting and towards bending lifting heavyweight that's must. Tk heat fermentation when you feel pain start stretching exercise in daily routine.
Submit FeedbackFeedback

My yesterday's PT INR Test report says the INR Tested yesterday is 5.8,I am taking Ecosprin AV 150/20 in morning and WARF 5 mg in evening.

BHMS
Homeopath, Secunderabad
My yesterday's PT INR Test report says the INR Tested yesterday is 5.8,I am taking Ecosprin AV 150/20 in morning and ...
Please follow the instructions of the doctor who will adjust the dosage regularly based on the latest reports. Do not stop or change the dosage without the doctor's permission.
Submit FeedbackFeedback

My back is paning fero 3 days I am 26 years old its is doing for 3 days getting problem in sleeping what should I do?

MBBS
General Physician, Chandigarh
My back is paning fero 3 days I am 26 years old its is doing for 3 days getting problem in sleeping what should I do?
There must be some local reason for your back pain take tab combiflam twice a day for four or five days as required and apply voluminous gel locally give hot fomentation on the affected area still if you are not ok then consult a physician and get clinically checked.
Submit FeedbackFeedback

How much water to be sufficient in a day

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
How much water to be sufficient in a day

Its not on external measurements.
It depends on your urine out put colour it should be pale yellow normal
If turns dark--- drank less
If turns watery--- drank more
Its for healthy person.
If any has medical conditions.It has to communicated with Dr.

1) Water before food makes u lean
2) During food by sips makes u healthy
3) After food makes u fatty
4) After completion of Digestion boosts energy.
5) If u feel indigestion have it warm it'll enhance digestion
6) If had before bed may give u common cold.
7) 3-5 sips in early morning advisable for health.
Over all who wants to be fit n fine needs to built his physiology at lower water need(like military training).

During Oct-heat n May-heat u can use abundantly by adding Gulab/khas/jai/jui/Ushir/mustak/nagarmotha.
40 people found this helpful

I have a pain in the left side of my lower back. I suspect this pain is from my kidney since if I drink enough water this pain tends to subside. Is it true? If so what do I have to do?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
You need evaluation and hemodynamic screening/test. Visit a nephrologist if you feel kidney is a concern. On the contrary, it could be a refered pain from lower back /lumbar SPINE. Kindly visit a Physiotherapist for the same 9820011774 for any assistance
Submit FeedbackFeedback

Mera mere 5 saal pehle divorced hua tha eski vajah yeh thi ki meri wife ka dusre mard k sath chaqqar tha. Usne mujhe cheat kiya aur divorced liya. Mai 39 year ka hu aur mere 2 bachchai hai. Aaj bhi meri X wife mere dimaag se nhi nikalti hai. Jb bhi free time hota hai mere paas to mai hmesha apni X wife k baare mai sochta hu. Aur mai jitne bhi logo se milta hu hmesha apni x wife ka ziqr krta hu aaj bhi mere divorced k 5 saal hogaye woh mere dimaag se q nhi nikal ti hai. Kya mai bimaar to nhi hu.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mera   mere 5 saal pehle divorced hua tha eski vajah yeh thi ki meri wife ka dusre mard k sath chaqqar tha. Usne mujh...
Dear lybrate user. I can understand. The more you try to remove the old memories, the more they disturb you. Please enjoy those memories. Take care.
2 people found this helpful
Submit FeedbackFeedback
View All Feed