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Dr. Tezt

Acupressurist, Delhi

500 at clinic
Dr. Tezt Acupressurist, Delhi
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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How to grow hair faster?

BHMS
Homeopath,
How to grow hair faster?
Hi. Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I have hair falling problem from last 6 months. And I am losing my hair very fast. What should I do?

BHMS
Homeopath, Faridabad
I have hair falling problem from last 6 months. And I am losing my hair very fast. What should I do?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 hrly depending upon severity of your pain. Report after 5 days along with blood tests for CBC,ESR,URIC ACID
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I feel pain in my bone of hand.What can i do?

BPTh/BPT
Physiotherapist,
I feel pain in my bone of hand.What can i do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I have a lots of hair in my boldy and I want to permanently remove it is this possible.

BHMS
Homeopath, Faridabad
I have a lots of hair in my boldy and I want to permanently remove it is this possible.
Homeopathy is very unique treating system and does not favour the use of cream, lotions, waxing and other methods used for the removal of unwanted hair. As mentioned above, the facial hair and other excessive hair growth is due to certain imbalance in the body. The homeopath believes in activating the body?s own immune systme to treat all types of diseases. The names of diseases are meaningless in homeopathy. The homeopathy treats the patient, keeping in view the totality of symtoms.So need to know more symptoms to prescribe a medicine.
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Doctor, my hair colour is lite Brown, I used many hair oil to make it black, but result is same, so please suggest me what I shall to do it black and cool look!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor, my hair colour is lite Brown, I used many hair oil to make it black, but result is same, so please suggest me...
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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My mom is 46 and her right leg knee is paining daily. One day my brother driving the bike then my building gate hit her leg form that day started paining so please is there any medicine or any other solution to stop pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom is 46 and her right leg knee is paining daily. One day my brother driving the bike then my building gate hit h...
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 5 drop in 1 spoon fressh water 3 timess daily for 2 months
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I am a 46 year female. Sufferring from left leg heal pain since one year.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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My age is 41 for last six months back my hair fall on patches. Please advise.

BHMS
Homeopath,
My age is 41 for last six months back my hair fall on patches. Please advise.
1. Take acid fluor. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I AM 21 YEARS OLD GIRL I ALWAYS HAVING PAIN IN MY HEAD, ALWAYS FEELS SLEEPY AND BACK PAIN. WHAT SHOULD I DO.

MBBS, MBA (Healthcare)
General Physician, Delhi
I AM 21 YEARS OLD GIRL I ALWAYS HAVING PAIN IN MY HEAD, ALWAYS FEELS SLEEPY AND BACK PAIN. WHAT SHOULD I DO.
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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Dr. My son aged 24 yr. Old having pain in right feet. Digonesd slightly high uric acid. He has pinching pain.(No injuries. Pl suggest some medicine.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Dr. My son aged 24 yr. Old having pain in right feet. Digonesd slightly high uric acid. He has pinching pain.(No inju...
Take medication with consultant Orthopaedicas, avoid rich protein diet like daal, Chana, non veg etc. then after 2-3 months again check. For pain do warm foamentation/ ice pack which suits.
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I have pain in my feet for two days. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my feet for two days. What should i do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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Hi I am a 32 year old male and shoulder pain for last 6 months. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are multiple causes of shoulder pain which can include issues in ligaments, tendons, bursa or the joint itself. I will advise you that if you have a localized pain in your shoulder without any associated swelling, redness or any other sign of infection or inflammation, then start with physical therapy and anti inflammatory medications. See if your pain starts improving in 2-3 weeks time, then its ok otherwise I advise mri of the shoulder to see whats going on because 6 months is long time for pain to continue do not hesitate to contact me if you need any further assistance.
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Is the hair used in hair in hair transplantation is of the one having it? What exactly happens in hair transplantation? How much does it cost on average? What are the precautions to be taken? Does it retains our natural old look. Pls answer.

BHMS
Homeopath, Faridabad
Is the hair used in hair in hair transplantation is of the one having it?
What exactly happens in hair transplantatio...
Hi. The most important point for hair transplant is the type, pattern and stage of hairloss in your case? in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken air tout from the root and is placed on his own required area (because of dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from one doctor to another (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly. Precautions before and after the procedure are - stop smoking/ drinking few days before and after the procedure, need to tell the surgeon about medications you are already taking, will have to wear surgical cap (to avoid getting infections) for 2-3days after the procedure. Hair transplant improves your looks, in many cases old looks are back again!
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I am 27 year old my beard hairs are getting white since last 6 month is there any way to recover it or stop it.

BHMS
Homeopath, Faridabad
I am 27 year old my beard hairs are getting white since last 6 month is there any way to recover it or stop it.
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Revert. Investigations required: Hemoglobin, total iron binding capacity, serum ferritin (S. Ferritin), serum calcium (S. Ca), serum iron (S. Iron), vitamin B12, and vitamin D3 and TFT.
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I have neck and shoulder pain. sometimes in winter season it's unbearable. please suggest.

BPTh/BPT
Physiotherapist, Kota
I have neck and shoulder pain. sometimes in winter season it's unbearable. please suggest.
Neck & shoulder pain & hand & wrist & finger pain neck pain= hot pack lijiye 5 mint neck stretching lijiye spasm releas k liye tripezs muscle stretching r more use full neck iso metrics exercise holding time 3 mint front than temporalthan back side mfr=neediing 3 mint shoulader pain=hot pack sweeling m ice quib use kijiyega 1 kg weight cercumduction flexsion ; extensio; side by side in & out movement pendular motion 10-10 time countinu weight bearring 2-5mint ift /tens use kr sakte h ap hand pain= weight 1kg shoulder roller 10 mint sweeling ho ap ice quib use kijiye wrist pain=wrist pain k liye towell ko roll kijiye countinu 6 time ap esa kjiye than gripper use kr sakte h ap finger pain; ap girper use kijiye reguuler 10 time I hope you will good.
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My leg was paining before 3 days what I want to do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
My leg was paining before 3 days what I want to do?
Stretching and strengthening exercises can get rid of pain completely if learn from a, experienced physiotherapist.
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DR my hair gets white in early age....I'm just 23 years old...so plz tell me the reasons....and give me solution for this?

BHMS
Homeopath, Faridabad
DR my hair gets white in early age....I'm just 23 years old...so plz tell me the reasons....and give me solution for ...
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL) 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I am having pain in my left foot since last week ,tried lot of home remedies but no help please suggest.

BHMS
Homeopath, Ahmednagar
I am having pain in my left foot since last week ,tried lot of home remedies but no help please suggest.
Ashish do you have any history of injury or sprain. You may take TAB Voveron 1 after dinner for 4 days.
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I am facing problem with my leg pain and tried all medicine but not get well tell me some treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am facing problem with my leg pain and tried all medicine but not get well tell me some treatment.
HI, YOU TAKE ACUPRESSURE TREATMENT, TAKE BIOCHEMIC KALI PHOS 3X+ MAG PHOS 3X.4TAB EACH THRICE A DAY WITH WARM WATER. ADV DO IT ACUPRESSURE. &GIVE THE REPORT.
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